{"id":6108,"date":"2024-08-23T14:10:33","date_gmt":"2024-08-23T07:10:33","guid":{"rendered":"http:\/\/sieuthiyte.com.vn\/blog\/?p=6108"},"modified":"2024-08-23T15:53:59","modified_gmt":"2024-08-23T08:53:59","slug":"nguoi-bi-cao-huyet-ap-nen-su-dung-hanh-tay","status":"publish","type":"post","link":"https:\/\/sieuthiyte.com.vn\/blog\/nguoi-bi-cao-huyet-ap-nen-su-dung-hanh-tay","title":{"rendered":"Ng\u01b0\u1eddi cao huy\u1ebft \u00e1p n\u00ean s\u1eed d\u1ee5ng h\u00e0nh t\u00e2y kh\u00f4ng?"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><strong>H\u00e0nh t\u00e2y l\u00e0 m\u1ed9t th\u1ef1c ph\u1ea9m c\u00f3 nhi\u1ec1u c\u00f4ng c\u1ee5 cho con ng\u01b0\u1eddi hi\u1ec7n nay, nh\u1ea5t l\u00e0 trong vi\u1ec7c ng\u0103n ng\u1eeba, ph\u00f2ng b\u1ec7nh cao huy\u1ebft \u00e1p. \u0110\u1ec3 c\u00f3 th\u00eam th\u00f4ng tin v\u1ec1 ng\u01b0\u1eddi cao huy\u1ebft n\u00ean s\u1eed d\u1ee5ng h\u00e0nh t\u00e2y hay kh\u00f4ng? H\u00e3y xem ngay c\u00e1c chia s\u1ebb\u00a0 c\u1ee7a Si\u00eau Th\u1ecb Y T\u1ebf sau nh\u00e9!<\/strong><\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_74 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">M\u1ee5c l\u1ee5c:<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #ffffff;color:#ffffff\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #ffffff;color:#ffffff\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/nguoi-bi-cao-huyet-ap-nen-su-dung-hanh-tay\/#Gioi_thieu_benh_cao_huyet_ap\" >Gi\u1edbi thi\u1ec7u b\u1ec7nh cao huy\u1ebft \u00e1p<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/nguoi-bi-cao-huyet-ap-nen-su-dung-hanh-tay\/#Loi_ich_cua_hanh_tay_doi_voi_nguoi_bi_cao_huyet_ap\" >L\u1ee3i \u00edch c\u1ee7a h\u00e0nh t\u00e2y \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi b\u1ecb cao huy\u1ebft \u00e1p<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/nguoi-bi-cao-huyet-ap-nen-su-dung-hanh-tay\/#Ngan_ngua_benh_ung_thu\" >Ng\u0103n ng\u1eeba b\u1ec7nh ung th\u01b0\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/nguoi-bi-cao-huyet-ap-nen-su-dung-hanh-tay\/#Ho_tro_benh_tim_mach\" >H\u1ed7 tr\u1ee3 b\u1ec7nh tim m\u1ea1ch<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/nguoi-bi-cao-huyet-ap-nen-su-dung-hanh-tay\/#Tot_cho_xuong\" >T\u1ed1t cho x\u01b0\u01a1ng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/nguoi-bi-cao-huyet-ap-nen-su-dung-hanh-tay\/#Dieu_tri_benh_tieu_duong\" >\u0110i\u1ec1u tr\u1ecb b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng\u00a0<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/nguoi-bi-cao-huyet-ap-nen-su-dung-hanh-tay\/#Cach_su_dung_hanh_tay_hieu_qua_cho_nguoi_bi_cao_huyet_ap\" >C\u00e1ch s\u1eed d\u1ee5ng h\u00e0nh t\u00e2y hi\u1ec7u qu\u1ea3 cho ng\u01b0\u1eddi b\u1ecb cao huy\u1ebft \u00e1p<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/nguoi-bi-cao-huyet-ap-nen-su-dung-hanh-tay\/#Bo_sung_hanh_tay_trong_cac_mon_an\" >B\u1ed5 sung h\u00e0nh t\u00e2y trong c\u00e1c m\u00f3n \u0103n<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/nguoi-bi-cao-huyet-ap-nen-su-dung-hanh-tay\/#Nuoc_ep_hanh_tay\" >N\u01b0\u1edbc \u00e9p h\u00e0nh t\u00e2y\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/nguoi-bi-cao-huyet-ap-nen-su-dung-hanh-tay\/#Luu_y_khi_su_dung_hanh_tay_cho_nguoi_cao_huyet_ap\" >L\u01b0u \u00fd khi s\u1eed d\u1ee5ng h\u00e0nh t\u00e2y cho ng\u01b0\u1eddi cao huy\u1ebft \u00e1p<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Gioi_thieu_benh_cao_huyet_ap\"><\/span><span style=\"color: #000000;\"><b>Gi\u1edbi thi\u1ec7u b\u1ec7nh cao huy\u1ebft \u00e1p<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; color: #000000;\">Cao huy\u1ebft \u00e1p hay t\u0103ng huy\u1ebft \u00e1p) l\u00e0 m\u1ed9t b\u1ec7nh l\u00fd m\u00e3n t\u00ednh, b\u1edfi s\u1ef1 \u00e1p l\u1ef1c c\u1ee7a m\u00e1u t\u00e1c \u0111\u1ed9ng l\u00ean th\u00e0nh \u0111\u1ed9ng m\u1ea1ch t\u0103ng cao. Khi huy\u1ebft \u00e1p t\u0103ng cao s\u1ebd g\u00e2y ra \u00e1p l\u1ef1c cho tim. \u0110\u00f3 ch\u00ednh l\u00e0 nguy\u00ean nh\u00e2n c\u1ee7a nhi\u1ec1u bi\u1ebfn ch\u1ee9ng tim m\u1ea1ch nghi\u00eam tr\u1ecdng. Ch\u1eb3ng h\u1ea1n nh\u01b0 suy tim, tai bi\u1ebfn m\u1ea1ch m\u00e1u, b\u1ec7nh tim m\u1ea1ch v\u00e0nh, nh\u1ed3i m\u00e1u c\u01a1 tim,\u2026<\/span><\/p>\n<div id=\"attachment_38881\" style=\"width: 810px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-38881\" decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-38881\" src=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2018\/03\/nguoi-bi-cao-huyet-ap-nen-su-dung-hanh-tay-2.jpg\" alt=\"B\u1ec7nh cao huy\u1ebft \u00e1p\" width=\"800\" height=\"600\" srcset=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2018\/03\/nguoi-bi-cao-huyet-ap-nen-su-dung-hanh-tay-2.jpg 800w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2018\/03\/nguoi-bi-cao-huyet-ap-nen-su-dung-hanh-tay-2-300x225.jpg 300w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2018\/03\/nguoi-bi-cao-huyet-ap-nen-su-dung-hanh-tay-2-768x576.jpg 768w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2018\/03\/nguoi-bi-cao-huyet-ap-nen-su-dung-hanh-tay-2-100x75.jpg 100w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><p id=\"caption-attachment-38881\" class=\"wp-caption-text\"><\/span> <span style=\"color: #000000;\">B\u1ec7nh cao huy\u1ebft \u00e1p<\/span><\/p><\/div>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; color: #000000;\">\u00a0Hi\u1ec7n nay c\u00f3 nhi\u1ec1u lo\u1ea1i cao huy\u1ebft \u00e1p, trong \u0111\u00f3 bao g\u1ed3m c\u00e1c huy\u1ebft \u00e1p ph\u1ed5 bi\u1ebfn sau:<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\">Cao huy\u1ebft \u00e1p v\u00f4 c\u0103n ho\u1eb7c nguy\u00ean ph\u00e1t, b\u1ec7nh t\u0103ng huy\u1ebft \u00e1p: T\u1ef7 l\u1ec7 90% c\u00e1c tr\u01b0\u1eddng h\u1ee3p m\u00e0 kh\u00f4ng c\u00f3 nguy\u00ean nh\u00e2n c\u1ee5 th\u1ec3.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\">T\u0103ng huy\u1ebft \u00e1p th\u1ee9 ph\u00e1t: Lo\u1ea1i n\u00e0y li\u00ean quan \u0111\u1ebfn m\u1ed9t s\u1ed1 b\u1ec7nh tr\u00ean th\u1eadn, b\u1ec7nh van tim, m\u1ed9t s\u1ed1 b\u1ec7nh n\u1ed9i ti\u1ebft;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\">Cao huy\u1ebft \u00e1p trong th\u1eddi k\u1ef3 mang thai (t\u0103ng huy\u1ebft \u00e1p thai k\u1ef3 v\u00e0 ti\u1ec1n s\u1ea3n gi\u1eadt): Xu\u1ea5t hi\u1ec7n nguy c\u01a1 c\u01a1 tim m\u1ea1ch trong giai \u0111o\u1ea1n mang thai.<\/span><\/li>\n<\/ul>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Loi_ich_cua_hanh_tay_doi_voi_nguoi_bi_cao_huyet_ap\"><\/span><span style=\"color: #000000;\"><b>L\u1ee3i \u00edch c\u1ee7a h\u00e0nh t\u00e2y \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi b\u1ecb cao huy\u1ebft \u00e1p<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; color: #000000;\">H\u00e0nh t\u00e2y thu\u1ed9c h\u1ecd h\u00e0nh v\u00e0 l\u00e0 th\u1ef1c ph\u1ea9m r\u1ea5t quen thu\u1ed9c v\u1edbi m\u1ed7i gia \u0111\u00ecnh hi\u1ec7n nay. H\u00e0nh t\u00e2y c\u00f3 ch\u1ee9a nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng kh\u00e1c nhau c\u1ea7n thi\u1ebft cho c\u01a1 th\u1ec3 con ng\u01b0\u1eddi. B\u1edfi v\u1eady, khi \u0103n h\u00e0nh t\u00e2y gi\u00fap b\u1ea1n b\u1ed5 sung cho c\u01a1 th\u1ec3 m\u1ed9t l\u01b0\u1ee3ng \u0111\u00e1ng k\u1ec3 kho\u00e1ng ch\u1ea5t, ch\u1ea5t x\u01a1 v\u00e0 vitamin. Ngo\u00e0i ra c\u00f2n c\u00f2n ch\u1ee9a nhi\u1ec1u vitamin C, gi\u00e0u vitamin B, bao g\u1ed3m folate v\u00e0 pyridoxine.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><span style=\"font-weight: 400;\">\u00a0\u0110\u1ec3 bi\u1ebft <\/span><b>cao huy\u1ebft n\u00ean s\u1eed d\u1ee5ng h\u00e0nh t\u00e2y <\/b><span style=\"font-weight: 400;\">hay kh\u00f4ng? B\u1ea1n h\u00e3y tham kh\u1ea3o m\u1ed9t s\u1ed1 l\u1ee3i \u00edch c\u1ee7a th\u1ef1c ph\u1ea9m n\u00e0y nh\u00e9!<\/span><\/span><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Ngan_ngua_benh_ung_thu\"><\/span><span style=\"color: #000000;\"><strong>Ng\u0103n ng\u1eeba b\u1ec7nh ung th\u01b0\u00a0<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; color: #000000;\">Vi\u1ec7c b\u1ed5 sung h\u00e0nh t\u00e2y v\u00e0o b\u1eefa \u0103n gi\u00fap gi\u1ea3m \u0111i nguy c\u01a1 m\u1eafc ph\u1ea3i m\u1ed9t s\u1ed1 b\u1ec7nh ung th\u01b0 nh\u01b0 d\u1ea1 d\u00e0y, \u0111\u1ea1i tr\u1ef1c tr\u00e0ng. B\u1edfi trong h\u00e0nh t\u00e2y c\u00f3 ch\u1ea5t Fisetin v\u00e0 quercetin n\u00ean c\u00f3 th\u1ec3 ch\u1ed1ng oxy h\u00f3a flavonoid, \u0111\u1ed3ng th\u1eddi c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m \u1ee9c ch\u1ebf s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a kh\u1ed1i u.<\/span><\/p>\n<div id=\"attachment_38882\" style=\"width: 810px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-38882\" decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-38882\" src=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2018\/03\/nguoi-bi-cao-huyet-ap-nen-su-dung-hanh-tay-3.jpg\" alt=\"H\u1ea1n ch\u1ebf s\u1ef1 xu\u1ea5t hi\u1ec7n ung th\u01b0\" width=\"800\" height=\"600\" srcset=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2018\/03\/nguoi-bi-cao-huyet-ap-nen-su-dung-hanh-tay-3.jpg 800w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2018\/03\/nguoi-bi-cao-huyet-ap-nen-su-dung-hanh-tay-3-300x225.jpg 300w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2018\/03\/nguoi-bi-cao-huyet-ap-nen-su-dung-hanh-tay-3-768x576.jpg 768w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2018\/03\/nguoi-bi-cao-huyet-ap-nen-su-dung-hanh-tay-3-100x75.jpg 100w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><p id=\"caption-attachment-38882\" class=\"wp-caption-text\"><\/span> <span style=\"color: #000000;\">H\u1ea1n ch\u1ebf s\u1ef1 xu\u1ea5t hi\u1ec7n ung th\u01b0<\/span><\/p><\/div>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Ho_tro_benh_tim_mach\"><\/span><span style=\"color: #000000;\"><b>H\u1ed7 tr\u1ee3 b\u1ec7nh tim m\u1ea1ch<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; color: #000000;\">H\u00e0nh t\u00e2y th\u1ef1c s\u1ef1 l\u00e0 th\u1ef1c ph\u1ea9m ph\u00f9 h\u1ee3p cho nh\u1eefng ng\u01b0\u1eddi b\u1ec7nh tim, trong \u0111\u00f3 ch\u1ee9a ch\u1ea5t ch\u1ed1ng oxy h\u00f3a, gi\u1ea3m triglyceride, c\u00e1c h\u1ee3p ch\u1ea5t ch\u1ed1ng vi\u00eam v\u00e0 gi\u1ea3m m\u1ee9c cholesterol.\u00a0<\/span><\/p>\n<div id=\"attachment_38883\" style=\"width: 810px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-38883\" decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-38883\" src=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2018\/03\/nguoi-bi-cao-huyet-ap-nen-su-dung-hanh-tay-4.jpg\" alt=\"\u1ed4n \u0111\u1ecbnh tim m\u1ea1ch\" width=\"800\" height=\"600\" srcset=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2018\/03\/nguoi-bi-cao-huyet-ap-nen-su-dung-hanh-tay-4.jpg 800w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2018\/03\/nguoi-bi-cao-huyet-ap-nen-su-dung-hanh-tay-4-300x225.jpg 300w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2018\/03\/nguoi-bi-cao-huyet-ap-nen-su-dung-hanh-tay-4-768x576.jpg 768w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2018\/03\/nguoi-bi-cao-huyet-ap-nen-su-dung-hanh-tay-4-100x75.jpg 100w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><p id=\"caption-attachment-38883\" class=\"wp-caption-text\"><\/span> <span style=\"color: #000000;\">\u1ed4n \u0111\u1ecbnh tim m\u1ea1ch<\/span><\/p><\/div>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; color: #000000;\">Nh\u1edd \u0111\u00f3, nh\u1ecbp \u0111\u1eadp tim tr\u1edf n\u00ean \u1ed5n \u0111\u1ecbnh m\u00e0 c\u00f2n t\u1ed1t cho s\u1ee9c kh\u1ecfe v\u00e0 gi\u00fap tinh th\u1ea7n tho\u1ea3i m\u00e1i h\u01a1n. B\u00ean c\u1ea1nh \u0111\u00f3, h\u00e0nh t\u00e2y c\u0169ng g\u00f3p ph\u1ea7n l\u00e0m gi\u1ea3m huy\u1ebft \u00e1p cao c\u0169ng nh\u01b0 b\u1ea3o v\u1ec7 ch\u1ed1ng l\u1ea1i c\u1ee5c m\u00e1u \u0111\u00f4ng.\u00a0<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Tot_cho_xuong\"><\/span><span style=\"color: #000000;\"><b>T\u1ed1t cho x\u01b0\u01a1ng<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><span style=\"font-weight: 400;\">Th\u1ef1c ra ng\u01b0\u1eddi<\/span><b> cao huy\u1ebft n\u00ean s\u1eed d\u1ee5ng h\u00e0nh t\u00e2y <\/b><span style=\"font-weight: 400;\">hay kh\u00f4ng? B\u1ea1n c\u0169ng \u0111\u00e3 t\u00ecm l\u1eddi \u0111\u00e1p cho ri\u00eang m\u00ecnh. Th\u00eam n\u1eefa, t\u00e1c d\u1ee5ng c\u1ee7a h\u00e0nh t\u00e2y c\u00f2n h\u1ed7 tr\u1ee3<\/span> <span style=\"font-weight: 400;\">t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe\u00a0 x\u01b0\u01a1ng. Kh\u00f4ng nh\u1eefng v\u1eady l\u00e0m gi\u1ea3m c\u0103ng th\u1eb3ng oxy h\u00f3a,\u00a0 ng\u0103n ng\u1eeba lo\u00e3ng x\u01b0\u01a1ng v\u00e0 t\u0103ng m\u1eadt \u0111\u1ed9 x\u01b0\u01a1ng.<\/span><\/span><\/p>\n<div id=\"attachment_38884\" style=\"width: 810px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-38884\" decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-38884\" src=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2018\/03\/nguoi-bi-cao-huyet-ap-nen-su-dung-hanh-tay-5.jpg\" alt=\"H\u1ed7 tr\u1ee3 x\u01b0\u01a1ng kh\u1edbp\" width=\"800\" height=\"600\" srcset=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2018\/03\/nguoi-bi-cao-huyet-ap-nen-su-dung-hanh-tay-5.jpg 800w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2018\/03\/nguoi-bi-cao-huyet-ap-nen-su-dung-hanh-tay-5-300x225.jpg 300w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2018\/03\/nguoi-bi-cao-huyet-ap-nen-su-dung-hanh-tay-5-768x576.jpg 768w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2018\/03\/nguoi-bi-cao-huyet-ap-nen-su-dung-hanh-tay-5-100x75.jpg 100w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><p id=\"caption-attachment-38884\" class=\"wp-caption-text\"><\/span> <span style=\"color: #000000;\">H\u1ed7 tr\u1ee3 x\u01b0\u01a1ng kh\u1edbp<\/span><\/p><\/div>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Dieu_tri_benh_tieu_duong\"><\/span><span style=\"color: #000000;\"><b>\u0110i\u1ec1u tr\u1ecb b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng\u00a0<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; color: #000000;\">Trong h\u00e0nh t\u00e2y c\u00f3 ch\u1ee9a c\u00e1c h\u1ee3p ch\u1ea5t nh\u01b0 Quercetin, h\u1ee3p ch\u1ea5t l\u01b0u hu\u1ef3nh h\u1eefu c\u01a1 n\u00ean c\u00f3 th\u1ec3 k\u00edch th\u00edch s\u1ea3n xu\u1ea5t insulin v\u00e0 ch\u1ed1ng l\u1ea1i b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng. Khi b\u1ea1n b\u1ed5 sung h\u00e0nh t\u00e2y s\u1ebd gi\u00fap ki\u1ec3m so\u00e1t l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u v\u00e0 \u0111i\u1ec1u n\u00e0y r\u1ea5t t\u1ed1t cho\u00a0 ng\u01b0\u1eddi m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng.\u00a0<\/span><\/p>\n<div id=\"attachment_38885\" style=\"width: 810px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-38885\" decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-38885\" src=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2018\/03\/nguoi-bi-cao-huyet-ap-nen-su-dung-hanh-tay-6.jpg\" alt=\"T\u1ed1t cho ng\u01b0\u1eddi b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng\" width=\"800\" height=\"600\" srcset=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2018\/03\/nguoi-bi-cao-huyet-ap-nen-su-dung-hanh-tay-6.jpg 800w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2018\/03\/nguoi-bi-cao-huyet-ap-nen-su-dung-hanh-tay-6-300x225.jpg 300w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2018\/03\/nguoi-bi-cao-huyet-ap-nen-su-dung-hanh-tay-6-768x576.jpg 768w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2018\/03\/nguoi-bi-cao-huyet-ap-nen-su-dung-hanh-tay-6-100x75.jpg 100w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><p id=\"caption-attachment-38885\" class=\"wp-caption-text\"><\/span> <span style=\"color: #000000;\">T\u1ed1t cho ng\u01b0\u1eddi b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng<\/span><\/p><\/div>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><span style=\"font-weight: 400;\">Ngo\u00e0i ra, h\u00e0nh t\u00e2y c\u00f2n t\u0103ng c\u01b0\u1eddng s\u1ef1 ti\u00eau h\u00f3a, h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch ph\u00f2ng tr\u1ecb m\u1ea5t ng\u1ee7, gi\u1ea3m c\u1ea3m, ch\u1eefa vi\u00eam h\u1ecdng, c\u1ea3i thi\u1ec7n hen suy\u1ec5n, vi\u00eam xoang,&#8230;Cho n\u00ean, b\u1ea1n c\u1ea7n khai th\u00e1c t\u1ed1i \u0111a c\u00e1c \u0111\u1eb7c \u0111i\u1ec3m t\u00edch c\u1ef1c c\u1ee7a h\u00e0nh t\u00e2y \u0111\u1ec3 t\u1ed1t cho s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n, ng\u01b0\u1eddi th\u00e2n n\u00f3i chung v\u00e0 cho ng\u01b0\u1eddi <\/span><b>cao huy\u1ebft n\u00ean s\u1eed d\u1ee5ng h\u00e0nh t\u00e2y<\/b><span style=\"font-weight: 400;\"> nh\u00e9!<\/span><\/span><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cach_su_dung_hanh_tay_hieu_qua_cho_nguoi_bi_cao_huyet_ap\"><\/span><span style=\"color: #000000;\"><b>C\u00e1ch s\u1eed d\u1ee5ng h\u00e0nh t\u00e2y hi\u1ec7u qu\u1ea3 cho ng\u01b0\u1eddi b\u1ecb cao huy\u1ebft \u00e1p<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; color: #000000;\">Tuy h\u00e0nh t\u00e2y kh\u00e1 t\u1ed1t nh\u01b0ng trong qu\u00e1 tr\u00ecnh s\u1eed d\u1ee5ng, b\u1ea1n c\u1ea7n tu\u00e2n th\u1ee7 c\u00e1ch s\u1eed d\u1ee5ng h\u00e0nh t\u00e2y sao cho an to\u00e0n v\u00e0 ph\u00f9 h\u1ee3p.<\/span><\/p>\n<div id=\"attachment_38886\" style=\"width: 810px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-38886\" decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-38886\" src=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2018\/03\/nguoi-bi-cao-huyet-ap-nen-su-dung-hanh-tay-7.jpg\" alt=\"C\u00e1ch d\u00f9ng h\u00e0nh t\u00e2y hi\u1ec7u qu\u1ea3\" width=\"800\" height=\"600\" srcset=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2018\/03\/nguoi-bi-cao-huyet-ap-nen-su-dung-hanh-tay-7.jpg 800w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2018\/03\/nguoi-bi-cao-huyet-ap-nen-su-dung-hanh-tay-7-300x225.jpg 300w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2018\/03\/nguoi-bi-cao-huyet-ap-nen-su-dung-hanh-tay-7-768x576.jpg 768w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2018\/03\/nguoi-bi-cao-huyet-ap-nen-su-dung-hanh-tay-7-100x75.jpg 100w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><p id=\"caption-attachment-38886\" class=\"wp-caption-text\"><\/span> <span style=\"color: #000000;\">C\u00e1ch d\u00f9ng h\u00e0nh t\u00e2y hi\u1ec7u qu\u1ea3<\/span><\/p><\/div>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Bo_sung_hanh_tay_trong_cac_mon_an\"><\/span><span style=\"color: #000000;\"><b>B\u1ed5 sung h\u00e0nh t\u00e2y trong c\u00e1c m\u00f3n \u0103n<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; color: #000000;\">B\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng h\u00e0nh trong trong nh\u1eefng m\u00f3n \u0103n h\u00e0ng ng\u00e0y c\u1ee7a gia \u0111\u00ecnh. N\u1ebfu b\u1ea1n \u0103n h\u00e0nh t\u00e2y s\u1ed1ng c\u00f2n t\u1ed1t ho\u1eb7c x\u00e0o ch\u00edn v\u1edbi m\u1ed9t s\u1ed1 rau c\u1ee7, rau xanh. Th\u1eadm ch\u00ed, b\u1ea1n n\u1ea5u v\u1edbi c\u00e1c m\u00f3n th\u1ecbt kho,\u2026 T\u1ea5t c\u1ea3 \u0111\u1ec1u mang l\u1ea1i cho b\u1ea1n nh\u1eefng m\u00f3n \u0103n v\u1edbi h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon v\u00e0 b\u1ed5 d\u01b0\u1ee1ng.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Nuoc_ep_hanh_tay\"><\/span><span style=\"color: #000000;\"><b>N\u01b0\u1edbc \u00e9p h\u00e0nh t\u00e2y\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><span style=\"font-weight: 400;\">Ng\u01b0\u1eddi <\/span><b>cao huy\u1ebft n\u00ean s\u1eed d\u1ee5ng h\u00e0nh t\u00e2y<\/b><span style=\"font-weight: 400;\">, c\u1ee5 th\u1ec3 n\u01b0\u1edbc \u00e9p h\u00e0nh t\u00e2y. B\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o c\u00e1c c\u00e1ch l\u00e0m n\u01b0\u1edbc \u00e9p h\u00e0nh t\u00e2y sau:<\/span><\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\">H\u00e0nh t\u00e2y th\u00e1i nh\u1edd v\u00e0 \u0111un ch\u00ednh v\u1edbi n\u01b0\u1edbc \u0111\u1ec3 u\u1ed1ng khi c\u00f2n n\u00f3ng.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"color: #000000;\"><span style=\"font-weight: 400;\">S\u1eed d\u1ee5ng n\u01b0\u1edbc \u00e9p h\u00e0nh t\u00e2y v\u00e0<\/span><a style=\"color: #000000;\" href=\"http:\/\/matongxunghe.com\/\"><span style=\"font-weight: 400;\"> \u0111\u01b0\u1eddng t\u1ef1 nhi\u00ean<\/span><\/a><span style=\"font-weight: 400;\"> h\u00e0ng ng\u00e0y gi\u00fap b\u1ea1n ch\u1ed1ng vi\u00eam, gi\u1ea3m tri\u1ec7u ch\u1ee9ng ho, gi\u1ea3m ph\u00f9 n\u1ec1 thanh qu\u1ea3n, ti\u00eau \u0111\u1eddm.<\/span><\/span><\/li>\n<\/ul>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Luu_y_khi_su_dung_hanh_tay_cho_nguoi_cao_huyet_ap\"><\/span><span style=\"color: #000000;\"><b>L\u01b0u \u00fd khi s\u1eed d\u1ee5ng h\u00e0nh t\u00e2y cho ng\u01b0\u1eddi cao huy\u1ebft \u00e1p<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><span style=\"font-weight: 400;\">Ng\u01b0\u1eddi<\/span><b> cao huy\u1ebft n\u00ean s\u1eed d\u1ee5ng h\u00e0nh t\u00e2y<\/b><span style=\"font-weight: 400;\"> th\u1ef1c s\u1ef1 c\u1ea7n thi\u1ebft nh\u01b0ng b\u1ea1n c\u1ea7n l\u01b0u \u00fd m\u1ed9t s\u1ed1 \u0111i\u1ec3m sau:<\/span><\/span><\/p>\n<div id=\"attachment_38887\" style=\"width: 810px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-38887\" decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-38887\" src=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2018\/03\/nguoi-bi-cao-huyet-ap-nen-su-dung-hanh-tay-8.jpg\" alt=\"C\u00e1c \u0111i\u1ec3m c\u1ea7n nh\u1edb khi d\u00f9ng h\u00e0nh t\u00e2y cho ng\u01b0\u1eddi cao huy\u1ebft \u00e1p\" width=\"800\" height=\"600\" srcset=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2018\/03\/nguoi-bi-cao-huyet-ap-nen-su-dung-hanh-tay-8.jpg 800w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2018\/03\/nguoi-bi-cao-huyet-ap-nen-su-dung-hanh-tay-8-300x225.jpg 300w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2018\/03\/nguoi-bi-cao-huyet-ap-nen-su-dung-hanh-tay-8-768x576.jpg 768w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2018\/03\/nguoi-bi-cao-huyet-ap-nen-su-dung-hanh-tay-8-100x75.jpg 100w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><p id=\"caption-attachment-38887\" class=\"wp-caption-text\"><\/span> <span style=\"color: #000000;\">C\u00e1c \u0111i\u1ec3m c\u1ea7n nh\u1edb khi d\u00f9ng h\u00e0nh t\u00e2y cho ng\u01b0\u1eddi cao huy\u1ebft \u00e1p<\/span><\/p><\/div>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\">M\u1ed7i ng\u00e0y, b\u1ea1n n\u00ean \u0103n t\u1ed1i \u0111a v\u00e0o kho\u1ea3ng 30-50 gram h\u00e0nh t\u00e2y.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\">Tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng s\u1eed d\u1ee5ng h\u00e0nh t\u00e2y chung v\u1edbi m\u1eadt ong, rong bi\u1ec3n, t\u00f4m hay c\u00e1.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"color: #000000;\"><span style=\"font-weight: 400;\">Nh\u1eefng ng\u01b0\u1eddi ng\u01b0\u1eddi sinh l\u00fd y\u1ebfu, \u0111au m\u1eaft \u0111\u1ecf hay \u0111au d\u1ea1 d\u00e0y,<\/span><a style=\"color: #000000;\" href=\"https:\/\/medlatec.vn\/tin-tuc\/chi-so-do-huyet-ap-binh-thuong-o-nguoi-khoe-manh-la-bao-nhieu-s195-n18343\"><span style=\"font-weight: 400;\"> huy\u1ebft \u00e1p<\/span><\/a><span style=\"font-weight: 400;\"> th\u1ea5p,&#8230; c\u1ea7n h\u1ea1n ch\u1ebf \u0103n h\u00e0nh t\u00e2y.\u00a0<\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\">Trong qu\u00e1 tr\u00ecnh s\u1eed d\u1ee5ng c\u00f3 ph\u00e1t hi\u1ec7n b\u1ea3n th\u00e2n b\u1ecb d\u1ecb \u1ee9ng h\u00e0nh t\u00e2y, h\u00e3y g\u1eb7p ngay b\u00e1c s\u0129 \u0111\u1ec3 t\u01b0 v\u1ea5n, h\u1ed7 tr\u1ee3 k\u1ecbp th\u1eddi v\u00e0 x\u1eed tr\u00ed.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><strong>H\u00e0nh t\u00e2y l\u00e0 m\u1ed9t th\u1ef1c ph\u1ea9m r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe c\u1ee7a m\u1ecdi ng\u01b0\u1eddi, \u0111\u1eb7t bi\u1ec7t l\u00e0 ng\u01b0\u1eddi cao huy\u1ebft \u00e1p. V\u1eady n\u00ean, ng\u01b0\u1eddi cao huy\u1ebft n\u00ean s\u1eed d\u1ee5ng h\u00e0nh t\u00e2y v\u00e0o kh\u1ea9u ph\u1ea7n \u0103n u\u1ed1ng c\u1ee7a m\u00ecnh m\u1ed7i ng\u00e0y. Tuy nhi\u00ean, \u0111\u1ec3 c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng h\u00e0nh t\u00e2y an to\u00e0n, h\u00e3y tham kh\u1ea3o chuy\u00ean gia dinh d\u01b0\u1ee1ng \u0111\u1ec3 c\u00f3 th\u1ef1c \u0111\u01a1n ph\u00f9 h\u1ee3p, ch\u1ea5t l\u01b0\u1ee3ng, an to\u00e0n.<\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>H\u00e0nh t\u00e2y l\u00e0 m\u1ed9t th\u1ef1c ph\u1ea9m c\u00f3 nhi\u1ec1u c\u00f4ng c\u1ee5 cho con ng\u01b0\u1eddi hi\u1ec7n nay, nh\u1ea5t l\u00e0 trong vi\u1ec7c ng\u0103n ng\u1eeba, ph\u00f2ng b\u1ec7nh cao huy\u1ebft \u00e1p. \u0110\u1ec3 c\u00f3 th\u00eam th\u00f4ng tin v\u1ec1 ng\u01b0\u1eddi cao huy\u1ebft n\u00ean s\u1eed d\u1ee5ng h\u00e0nh t\u00e2y hay kh\u00f4ng? H\u00e3y xem ngay c\u00e1c chia s\u1ebb\u00a0 c\u1ee7a Si\u00eau Th\u1ecb Y T\u1ebf sau nh\u00e9! [&hellip;]<\/p>\n","protected":false},"author":23,"featured_media":38880,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[737,1498],"tags":[],"_links":{"self":[{"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/posts\/6108"}],"collection":[{"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/comments?post=6108"}],"version-history":[{"count":0,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/posts\/6108\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/media\/38880"}],"wp:attachment":[{"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/media?parent=6108"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/categories?post=6108"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/tags?post=6108"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}