{"id":5799,"date":"2018-02-14T09:00:10","date_gmt":"2018-02-14T02:00:10","guid":{"rendered":"http:\/\/sieuthiyte.com.vn\/blog\/?p=5799"},"modified":"2023-12-14T09:58:01","modified_gmt":"2023-12-14T02:58:01","slug":"dieu-tri-tot-tien-cao-huyet-ap-giup-han-che-nguy-co-dot-quy","status":"publish","type":"post","link":"https:\/\/sieuthiyte.com.vn\/blog\/dieu-tri-tot-tien-cao-huyet-ap-giup-han-che-nguy-co-dot-quy","title":{"rendered":"\u0110i\u1ec1u tr\u1ecb t\u1ed1t ti\u1ec1n cao huy\u1ebft \u00e1p gi\u00fap h\u1ea1n ch\u1ebf nguy c\u01a1 \u0111\u1ed9t qu\u1ef5"},"content":{"rendered":"<p>C\u00e1c nh\u00e0 chuy\u00ean nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ec9 ra m\u1ed1i quan h\u1ec7 gi\u1eefa huy\u1ebft \u00e1p v\u1edbi \u0111\u1ed9t qu\u1ef5 v\u00e0 c\u00e1c b\u1ec7nh v\u1ec1 tim m\u1ea1ch. Do \u0111\u00f3, \u0111\u1ec3 h\u1ea1n ch\u1ebf nguy c\u01a1 b\u1ecb \u0111\u1ed9t qu\u1ef5 th\u00ec m\u1ecdi ng\u01b0\u1eddi c\u1ea7n ph\u1ea3i \u0111i\u1ec1u tr\u1ecb t\u1ed1t ti\u1ec1n cao huy\u1ebft \u00e1p.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_74 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">M\u1ee5c l\u1ee5c:<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #ffffff;color:#ffffff\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #ffffff;color:#ffffff\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/dieu-tri-tot-tien-cao-huyet-ap-giup-han-che-nguy-co-dot-quy\/#Dieu_tri_tien_tang_huyet_ap_giup_giam_nguy_co_dot_quy\" >\u0110i\u1ec1u tr\u1ecb ti\u1ec1n t\u0103ng huy\u1ebft \u00e1p gi\u00fap gi\u1ea3m nguy c\u01a1 \u0111\u1ed9t qu\u1ef5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/dieu-tri-tot-tien-cao-huyet-ap-giup-han-che-nguy-co-dot-quy\/#Cach_phong_ngua_benh_benh_cao_huyet_ap\" >C\u00e1ch ph\u00f2ng ng\u1eeba b\u1ec7nh b\u1ec7nh cao huy\u1ebft \u00e1p<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Dieu_tri_tien_tang_huyet_ap_giup_giam_nguy_co_dot_quy\"><\/span><span style=\"font-size: 14pt; color: #008000;\"><strong>\u0110i\u1ec1u tr\u1ecb ti\u1ec1n t\u0103ng huy\u1ebft \u00e1p gi\u00fap gi\u1ea3m nguy c\u01a1 \u0111\u1ed9t qu\u1ef5<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>M\u1ed9t nghi\u00ean c\u1ee9u khoa h\u1ecdc ch\u1ec9 ra r\u1eb1ng nguy c\u01a1 \u0111\u1ed9t qu\u1ef5 gi\u1ea3m kho\u1ea3ng 22% \u1edf nh\u1eefng ng\u01b0\u1eddi ti\u1ec1n\u00a0t\u0103ng huy\u1ebft \u00e1p\u00a0d\u00f9ng c\u00e1c thu\u1ed1c\u00a0h\u1ea1 huy\u1ebft \u00e1p.<\/p>\n<p>C\u00e1c nh\u00e0 khoa h\u1ecdc cho bi\u1ebft, huy\u1ebft \u00e1p v\u00e0 \u0111\u1ed9t qu\u1ef5 c\u00f3 quan h\u1ec7 ch\u1eb7t ch\u1ebd v\u1edbi nhau v\u00e0 t\u0103ng huy\u1ebft \u00e1p l\u00e0 m\u1ed9t y\u1ebfu t\u1ed1 nguy c\u01a1 cao g\u00e2y \u0111\u1ed9t qu\u1ef5.<\/p>\n<p>N\u1ebfu c\u00f3 th\u1ec3 gi\u1ea3m huy\u1ebft \u00e1p, th\u00ec s\u1ebd gi\u1ea3m \u0111\u01b0\u1ee3c nguy c\u01a1 \u0111\u1ed9t qu\u1ef5. B\u00ean c\u1ea1nh \u0111\u00f3, theo th\u00f4ng tin t\u1eeb c\u00e1c cu\u1ed9c nghi\u00ean c\u1ee9u th\u00ec th\u00ec ti\u1ec1n t\u0103ng huy\u1ebft \u00e1p \u0111\u01b0\u1ee3c \u0111\u1ecbnh ngh\u0129a l\u00e0 khi huy\u1ebft \u00e1p t\u00e2m thu trong kho\u1ea3ng t\u1eeb 120-139mm Hg v\u00e0 huy\u1ebft \u00e1p t\u00e2m tr\u01b0\u01a1ng trong kho\u1ea3ng t\u1eeb 80-89mm Hg.<\/p>\n<p>Ti\u1ec1n t\u0103ng huy\u1ebft \u00e1p l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1 hay g\u1eb7p. Tuy nhi\u00ean l\u01b0u \u00fd r\u1eb1ng, kh\u00f4ng ph\u1ea3i t\u1ea5t c\u1ea3 nh\u1eefng ng\u01b0\u1eddi b\u1ecb ti\u1ec1n huy\u1ebft \u00e1p s\u1ebd ph\u00e1t tri\u1ec3n th\u00e0nh t\u0103ng huy\u1ebft \u00e1p.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-1813 aligncenter\" src=\"http:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2016\/07\/cach-phong-ngua-dot-quy-min.jpg\" alt=\"\" width=\"650\" height=\"547\" srcset=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2016\/07\/cach-phong-ngua-dot-quy-min.jpg 650w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2016\/07\/cach-phong-ngua-dot-quy-min-300x252.jpg 300w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2016\/07\/cach-phong-ngua-dot-quy-min-499x420.jpg 499w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/p>\n<p>Hi\u1ec7n t\u1ea1i th\u00ec ch\u01b0a c\u00f3 h\u01b0\u1edbng d\u1eabn khuy\u1ebfn ngh\u1ecb vi\u1ec7c \u0111i\u1ec1u tr\u1ecb b\u1eb1ng thu\u1ed1c \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi b\u1ecb ti\u1ec1n t\u0103ng huy\u1ebft \u00e1p.<\/p>\n<p>C\u00e1ch \u0111i\u1ec1u tr\u1ecb hi\u1ec7n nay l\u00e0 thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng, nh\u01b0 b\u1ecf thu\u1ed1c l\u00e1, gi\u1ea3m c\u00e2n\u00a0v\u00e0 t\u1eadp luy\u1ec7n th\u1ec3 ch\u1ea5t \u0111\u1ec1u \u0111\u1eb7n.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Cach_phong_ngua_benh_benh_cao_huyet_ap\"><\/span><span style=\"font-size: 14pt; color: #008000;\"><strong>C\u00e1ch ph\u00f2ng ng\u1eeba b\u1ec7nh b\u1ec7nh cao huy\u1ebft \u00e1p<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>C\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 ph\u00f2ng ng\u1eeba b\u1ec7nh cao huy\u1ebft, ng\u0103n ng\u1eeba nh\u1eefng nguy c\u01a1 r\u1ee7i ro v\u1edbi s\u1ee9c kh\u1ecfe l\u00e0 ch\u1ee7 \u0111\u1ed9ng ph\u00f2ng tr\u00e1nh n\u00f3.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-936 aligncenter\" src=\"http:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2016\/05\/dinh-duong-cho-nguoi-ung-thu-vom-hong3.jpg\" alt=\"\" width=\"650\" height=\"486\" srcset=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2016\/05\/dinh-duong-cho-nguoi-ung-thu-vom-hong3.jpg 650w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2016\/05\/dinh-duong-cho-nguoi-ung-thu-vom-hong3-300x224.jpg 300w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2016\/05\/dinh-duong-cho-nguoi-ung-thu-vom-hong3-80x60.jpg 80w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2016\/05\/dinh-duong-cho-nguoi-ung-thu-vom-hong3-265x198.jpg 265w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2016\/05\/dinh-duong-cho-nguoi-ung-thu-vom-hong3-562x420.jpg 562w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/p>\n<p>V\u1ec1 ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng: Ng\u01b0\u1eddi b\u1ec7nh c\u1ea7n \u0103n u\u1ed1ng \u0111\u1ee7 ch\u1ea5t, \u0111\u1ee7 b\u1eefa. L\u1ef1a ch\u1ecdn nh\u1eefng th\u1ef1c ph\u1ea9m nhi\u1ec1u ch\u1ea5t x\u01a1, gi\u00e0u vitamin\u2026.\u0102n nhi\u1ec1u hoa qu\u1ea3, tr\u00e1i c\u00e2y t\u01b0\u01a1i, h\u1ea1n ch\u1ebf nh\u1eefng lo\u1ea1i \u0111\u1ed3 \u0103n nhanh, nhi\u1ec1u d\u1ea7u m\u1ee1. U\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc m\u1ed7i ng\u00e0y, kh\u00f4ng u\u1ed1ng r\u01b0\u1ee3u bia, nh\u1eefng ch\u1ea5t ch\u1ee9a c\u1ed3n v\u00e0 ch\u1ea5t k\u00edch th\u00edch.<\/p>\n<p>V\u1ec1 ch\u1ebf \u0111\u1ed9 t\u1eadp luy\u1ec7n : L\u1ef1a ch\u1ecdn nh\u1eefng m\u00f4n th\u1ec3 thao y\u00eau th\u00edch, d\u00e0nh th\u1eddi gian t\u1eadp luy\u1ec7n m\u1ed7i ng\u00e0y<\/p>\n<p>Sinh ho\u1ea1t h\u1eb1ng ng\u00e0y: D\u00e0nh th\u1eddi gian ng\u1ee7 ngh\u1ec9 m\u1ed7i ng\u00e0y, h\u1ea1n ch\u1ebf c\u0103ng th\u1eb3ng m\u1ec7t m\u1ecfi\u2026.<\/p>\n<p>Th\u0103m kh\u00e1m s\u1ee9c kh\u1ecfe th\u01b0\u1eddng xuy\u00ean: M\u1ecdi ng\u01b0\u1eddi n\u00ean th\u01b0\u1eddng xuy\u00ean ki\u1ec3m tra t\u00ecnh huy\u1ebft \u00e1p t\u1ea1i c\u00e1c c\u01a1 s\u1edf y t\u1ebf ho\u1eb7c \u0111o huy\u1ebft \u00e1p b\u1eb1ng <strong>m\u00e1y \u0111o huy\u1ebft \u00e1p<\/strong> t\u1ea1i nh\u00e0.<\/p>\n<p>B\u00ean tr\u00ean l\u00e0 m\u1ed9t s\u1ed1 th\u00f4ng tin chia s\u1ebb v\u1ec1 <strong>m\u1ed1i li\u00ean h\u1ec7 gi\u1eefa huy\u1ebft \u00e1p v\u00e0 \u0111\u1ed9t qu\u1ef5<\/strong>. Hi v\u1ecdng nh\u1eefng th\u00f4ng tin tr\u00ean h\u1eefu \u00edch cho c\u00e1c b\u1ea1n.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>C\u00e1c nh\u00e0 chuy\u00ean nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ec9 ra m\u1ed1i quan h\u1ec7 gi\u1eefa huy\u1ebft \u00e1p v\u1edbi \u0111\u1ed9t qu\u1ef5 v\u00e0 c\u00e1c b\u1ec7nh v\u1ec1 tim m\u1ea1ch. Do \u0111\u00f3, \u0111\u1ec3 h\u1ea1n ch\u1ebf nguy c\u01a1 b\u1ecb \u0111\u1ed9t qu\u1ef5 th\u00ec m\u1ecdi ng\u01b0\u1eddi c\u1ea7n ph\u1ea3i \u0111i\u1ec1u tr\u1ecb t\u1ed1t ti\u1ec1n cao huy\u1ebft \u00e1p. \u0110i\u1ec1u tr\u1ecb ti\u1ec1n t\u0103ng huy\u1ebft \u00e1p gi\u00fap gi\u1ea3m nguy c\u01a1 [&hellip;]<\/p>\n","protected":false},"author":23,"featured_media":4257,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[737,1498],"tags":[],"_links":{"self":[{"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/posts\/5799"}],"collection":[{"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/comments?post=5799"}],"version-history":[{"count":0,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/posts\/5799\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/media\/4257"}],"wp:attachment":[{"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/media?parent=5799"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/categories?post=5799"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/tags?post=5799"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}