{"id":4472,"date":"2024-01-08T15:07:10","date_gmt":"2024-01-08T08:07:10","guid":{"rendered":"http:\/\/sieuthiyte.com.vn\/blog\/?p=4472"},"modified":"2024-01-08T16:18:53","modified_gmt":"2024-01-08T09:18:53","slug":"tut-huyet-ap-co-nen-uong-tra-gung","status":"publish","type":"post","link":"https:\/\/sieuthiyte.com.vn\/blog\/tut-huyet-ap-co-nen-uong-tra-gung","title":{"rendered":"Ng\u01b0\u1eddi b\u1ecb t\u1ee5t huy\u1ebft \u00e1p u\u1ed1ng n\u01b0\u1edbc g\u1eebng c\u00f3 \u0111\u01b0\u1ee3c kh\u00f4ng?"},"content":{"rendered":"<p style=\"text-align: justify;\"><em><strong>Khi b\u1ecb t\u1ee5t huy\u1ebft \u00e1p, nhi\u1ec1u ng\u01b0\u1eddi th\u01b0\u1eddng c\u00f3 th\u00f3i quen u\u1ed1ng tr\u00e0 g\u1eebng t\u0103ng huy\u1ebft \u00e1p. V\u1eady \u0111\u00e2y c\u00f3 th\u1ef1c s\u1ef1 l\u00e0 ph\u01b0\u01a1ng ph\u00e1p t\u1ed1t hay kh\u00f4ng,\u00a0ng\u01b0\u1eddi b\u1ecb t\u1ee5t huy\u1ebft \u00e1p u\u1ed1ng n\u01b0\u1edbc g\u1eebng c\u00f3 \u0111\u01b0\u1ee3c hay kh\u00f4ng? M\u1eddi b\u1ea1n tham kh\u1ea3o n\u1ed9i dung b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y, Si\u00eau Th\u1ecb Y T\u1ebf s\u1ebd gi\u00fap b\u1ea1n bi\u1ebft \u0111\u01b0\u1ee3c th\u1ef1c t\u1ebf th\u00ec t\u1ee5t huy\u1ebft \u00e1p u\u1ed1ng tr\u00e0 g\u1eebng \u0111\u01b0\u1ee3c kh\u00f4ng v\u00e0 g\u1ee3i \u00fd \u0111\u1ebfn b\u1ea1n c\u00e1ch u\u1ed1ng tr\u00e0 g\u1eebng \u0111\u00fang c\u00e1ch t\u1ed1t cho huy\u1ebft \u00e1p v\u00e0 s\u1ee9c kh\u1ecfe.<\/strong><\/em><\/p>\n<div id=\"attachment_35935\" style=\"width: 760px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-35935\" decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-35935\" src=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2017\/10\/tut-huyet-ap-co-nen-uong-tra-gung-11.jpg\" alt=\"Ng\u01b0\u1eddi b\u1ecb t\u1ee5t huy\u1ebft \u00e1p u\u1ed1ng n\u01b0\u1edbc g\u1eebng c\u00f3 \u0111\u01b0\u1ee3c kh\u00f4ng?\" width=\"750\" height=\"500\" srcset=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2017\/10\/tut-huyet-ap-co-nen-uong-tra-gung-11.jpg 750w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2017\/10\/tut-huyet-ap-co-nen-uong-tra-gung-11-300x200.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><p id=\"caption-attachment-35935\" class=\"wp-caption-text\">Ng\u01b0\u1eddi b\u1ecb t\u1ee5t huy\u1ebft \u00e1p u\u1ed1ng n\u01b0\u1edbc g\u1eebng c\u00f3 \u0111\u01b0\u1ee3c kh\u00f4ng?<\/p><\/div>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_74 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">M\u1ee5c l\u1ee5c:<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #ffffff;color:#ffffff\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #ffffff;color:#ffffff\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/tut-huyet-ap-co-nen-uong-tra-gung\/#Khi_bi_tut_huyet_ap_co_nen_uong_tra_gung\" >Khi b\u1ecb t\u1ee5t huy\u1ebft \u00e1p c\u00f3 n\u00ean u\u1ed1ng tr\u00e0 g\u1eebng?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/tut-huyet-ap-co-nen-uong-tra-gung\/#Tut_huyet_ap_uong_nuoc_gung_dung_cach_de_giup_tang_huyet_ap_tro_lai\" >T\u1ee5t huy\u1ebft \u00e1p u\u1ed1ng n\u01b0\u1edbc g\u1eebng \u0111\u00fang c\u00e1ch \u0111\u1ec3 gi\u00fap t\u0103ng huy\u1ebft \u00e1p tr\u1edf l\u1ea1i<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/tut-huyet-ap-co-nen-uong-tra-gung\/#Cach_pha_tra_gung_cho_nguoi_tut_huyet_ap\" >C\u00e1ch pha tr\u00e0 g\u1eebng cho ng\u01b0\u1eddi t\u1ee5t huy\u1ebft \u00e1p<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/tut-huyet-ap-co-nen-uong-tra-gung\/#Nhung_luu_y_khi_nguoi_bi_tut_huyet_ap_uong_tra_gung\" >Nh\u1eefng l\u01b0u \u00fd khi ng\u01b0\u1eddi b\u1ecb t\u1ee5t huy\u1ebft \u00e1p u\u1ed1ng tr\u00e0 g\u1eebng<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/tut-huyet-ap-co-nen-uong-tra-gung\/#Uong_tra_gung_va_ket_hop_phuong_phap_sinh_hoat_khoa_hoc_kiem_soat_tot_huyet_ap_thap\" >U\u1ed1ng tr\u00e0 g\u1eebng v\u00e0 k\u1ebft h\u1ee3p ph\u01b0\u01a1ng ph\u00e1p sinh ho\u1ea1t khoa h\u1ecdc ki\u1ec3m so\u00e1t t\u1ed1t huy\u1ebft \u00e1p th\u1ea5p<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Khi_bi_tut_huyet_ap_co_nen_uong_tra_gung\"><\/span>Khi b\u1ecb t\u1ee5t huy\u1ebft \u00e1p c\u00f3 n\u00ean u\u1ed1ng tr\u00e0 g\u1eebng?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">Nh\u01b0 ch\u00fang ta bi\u1ebft tr\u00e0 g\u1eebng l\u00e0 n\u01b0\u1edbc u\u1ed1ng t\u1ed1t v\u00e0 gi\u00fap ch\u1eefa b\u1ec7nh kh\u00e1 hi\u1ec7u qu\u1ea3. Tr\u00e0 g\u1eebng c\u00f3 t\u00ednh \u1ea5m, v\u1ecb cay. S\u1eed d\u1ee5ng tr\u00e0 g\u1eebng h\u1ed7 tr\u1ee3 l\u01b0u th\u00f4ng m\u00e1u v\u00e0 \u0111\u1eb7c bi\u1ec7t l\u00e0m gi\u1ea3m \u0111i nh\u1eefng \u1ea3nh h\u01b0\u1edfng khi b\u1ecb t\u1ee5t huy\u1ebft \u00e1p, \u0111\u1ed3ng th\u1eddi l\u00e0 tr\u00e1nh \u0111\u01b0\u1ee3c nh\u1eefng bi\u1ebfn ch\u1ee9ng kh\u00e1c c\u00f3 th\u1ec3 x\u1ea3y ra \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">Trong c\u1ee7 g\u1eebng c\u00f3 tr\u00ean 400 ch\u1ea5t kh\u00e1c nhau, bao g\u1ed3m 2 \u2013 3% tinh d\u1ea7u (Zingiberen, D-camphen), 3 \u2013 5% ch\u1ea5t nh\u1ef1a cay nh\u01b0 zingeron, zingerol, shogaola (trong qu\u00e1 tr\u00ecnh l\u00e0m kh\u00f4, ch\u1ea5t gingerol bi\u1ebfn th\u00e0nh shogaol), ch\u1ea5t b\u00e9o, c\u00e1c vitamin v\u00e0 ch\u1ea5t kho\u00e1ng nh\u01b0 kali, canxi, s\u1eaft, mangan, k\u1ebdm,\u2026 Theo Y h\u1ecdc c\u1ed5 truy\u1ec1n, g\u1eebng c\u00f3 t\u00ednh \u1ea5m n\u00ean n\u00f3 c\u00f3 th\u1ec3 gi\u00fap ph\u00f2ng v\u00e0 \u0111i\u1ec1u tr\u1ecb nhi\u1ec1u b\u1ec7nh nh\u01b0 c\u1ea3m l\u1ea1nh, c\u00fam, vi\u00eam h\u1ecdng, kh\u00e1ng vi\u00eam,&#8230;<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">M\u1ed9t trong nh\u1eefng t\u00e1c d\u1ee5ng c\u1ee7a g\u1eebng l\u00e0 k\u00edch th\u00edch t\u0103ng huy\u1ebft \u00e1p, g\u00e2y h\u01b0ng ph\u1ea5n. V\u00ec v\u1eady, n\u1ebfu ng\u01b0\u1eddi b\u1ec7nh u\u1ed1ng tr\u00e0 g\u1eebng khi huy\u1ebft \u00e1p \u0111ang t\u0103ng, n\u01b0\u1edbc g\u1eebng s\u1ebd nh\u01b0 ch\u1ea5t k\u00edch th\u00edch l\u00e0m cho huy\u1ebft \u00e1p t\u0103ng qu\u00e1 ng\u01b0\u1ee1ng v\u00e0 g\u00e2y h\u01b0ng ph\u1ea5n. Ng\u01b0\u1eddi d\u00f9ng c\u00f3 th\u1ec3 b\u1ecb t\u0103ng huy\u1ebft \u00e1p \u0111\u1ed9t ng\u1ed9t, g\u00e2y v\u1ee1 \u0111\u1ed9ng m\u1ea1ch d\u1eabn \u0111\u1ebfn tai bi\u1ebfn\u2026 Do \u0111\u00f3, ng\u01b0\u1eddi huy\u1ebft \u00e1p cao kh\u00f4ng n\u00ean u\u1ed1ng tr\u00e0 g\u1eebng \u0111\u1eb7c bi\u1ec7t l\u00e0 khi huy\u1ebft \u00e1p \u0111ang t\u0103ng. Ng\u01b0\u1ee3c l\u1ea1i, ng\u01b0\u1eddi b\u1ec7nh t\u1ee5t huy\u1ebft \u00e1p c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng th\u1ee9c u\u1ed1ng n\u00e0y m\u1ed9t c\u00e1ch \u0111i\u1ec1u \u0111\u1ed9, qua \u0111\u00f3 gi\u00fap \u00edch r\u1ea5t nhi\u1ec1u trong vi\u1ec7c \u1ed5n \u0111\u1ecbnh huy\u1ebft \u00e1p.<\/span><\/p>\n<blockquote>\n<p><strong><span style=\"color: #000000;\">&gt;&gt; Xem th\u00eam:<\/span> <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/tut-huyet-ap-nen-an-uong-gi\">B\u1ecb b\u1ec7nh t\u1ee5t huy\u1ebft \u00e1p n\u00ean \u0103n u\u1ed1ng g\u00ec?<\/a><\/span><\/strong><\/p>\n<\/blockquote>\n<div id=\"attachment_15640\" style=\"width: 760px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-15640\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-15640\" src=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2017\/10\/tra-gung-cho-nguoi-benh-huyet-ap-min.jpg\" alt=\"T\u1ee5t huy\u1ebft \u00e1p c\u00f3 n\u00ean u\u1ed1ng tr\u00e0 g\u1eebng\" width=\"750\" height=\"469\" srcset=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2017\/10\/tra-gung-cho-nguoi-benh-huyet-ap-min.jpg 800w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2017\/10\/tra-gung-cho-nguoi-benh-huyet-ap-min-300x188.jpg 300w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2017\/10\/tra-gung-cho-nguoi-benh-huyet-ap-min-768x480.jpg 768w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2017\/10\/tra-gung-cho-nguoi-benh-huyet-ap-min-696x435.jpg 696w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2017\/10\/tra-gung-cho-nguoi-benh-huyet-ap-min-672x420.jpg 672w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><p id=\"caption-attachment-15640\" class=\"wp-caption-text\">T\u1ee5t huy\u1ebft \u00e1p c\u00f3 n\u00ean u\u1ed1ng tr\u00e0 g\u1eebng<\/p><\/div>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">Khi b\u1ecb t\u1ee5t huy\u1ebft \u00e1p, ng\u01b0\u1eddi b\u1ec7nh c\u00f3 th\u1ec3 u\u1ed1ng tr\u00e0 g\u1eebng \u0111\u1ec3 nhanh ch\u00f3ng lo\u1ea1i b\u1ecf c\u00e1c tri\u1ec7u ch\u1ee9ng do huy\u1ebft \u00e1p th\u1ea5p g\u00e2y ra, gi\u00fap c\u01a1 th\u1ec3 d\u1ec5 ch\u1ecbu h\u01a1n. Tuy l\u00e0 v\u1eady, m\u1ecdi ng\u01b0\u1eddi c\u0169ng ph\u1ea3i l\u01b0u \u00fd kh\u00f4ng \u0111\u01b0\u1ee3c l\u1ea1m d\u1ee5ng tr\u00e0 g\u1eebng qu\u00e1 m\u1ee9c m\u1ed7i khi b\u1ecb t\u1ee5t huy\u1ebft \u00e1p, v\u00ec n\u00f3 c\u00f3 th\u1ec3 g\u00e2y ph\u1ea3n t\u00e1c d\u1ee5ng v\u00e0 g\u00e2y ra m\u1ed9t s\u1ed1 bi\u1ec3u hi\u1ec7n nh\u01b0 ti\u00eau h\u00f3a k\u00e9m, \u1ee3 n\u00f3ng&#8230;. \u0110\u1eb7c bi\u1ec7t, ph\u1ee5 n\u1eef mang thai v\u00e0 \u0111ang cho con b\u00fa kh\u00f4ng n\u00ean s\u1eed d\u1ee5ng tr\u00e0 g\u1eebng v\u00ec \u1ea3nh h\u01b0\u1edfng kh\u00f4ng t\u1ed1t \u0111\u1ebfn s\u1ee9c kh\u1ecfe em b\u00e9.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Tut_huyet_ap_uong_nuoc_gung_dung_cach_de_giup_tang_huyet_ap_tro_lai\"><\/span><b>T\u1ee5t huy\u1ebft \u00e1p u\u1ed1ng n\u01b0\u1edbc g\u1eebng \u0111\u00fang c\u00e1ch \u0111\u1ec3 gi\u00fap t\u0103ng huy\u1ebft \u00e1p tr\u1edf l\u1ea1i<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Cach_pha_tra_gung_cho_nguoi_tut_huyet_ap\"><\/span><b>C\u00e1ch pha tr\u00e0 g\u1eebng cho ng\u01b0\u1eddi t\u1ee5t huy\u1ebft \u00e1p<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Ng\u01b0\u1eddi b\u1ecb t\u1ee5t huy\u1ebft \u00e1p u\u1ed1ng tr\u00e0 g\u1eebng c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n theo 2 c\u00e1ch \u0111\u01a1n gi\u1ea3n sau \u0111\u00e2y:<\/span><\/p>\n<ul>\n<li><b>Tr\u00e0 g\u1eebng t\u01b0\u01a1i<\/b><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\"><strong>Nguy\u00ean li\u1ec7u:<\/strong> 1 ly n\u01b0\u1edbc \u1ea5m, v\u00e0i l\u00e1t g\u1eebng t\u01b0\u01a1i.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\"><strong>C\u00e1ch th\u1ef1c hi\u1ec7n:<\/strong> B\u1ea1n ch\u1ec9 c\u1ea7n th\u00eam g\u1eebng v\u00e0o ly n\u01b0\u1edbc \u1ea5m, ng\u00e2m trong v\u00e0i ph\u00fat. Sau \u0111\u00f3 u\u1ed1ng h\u1ebft khi n\u01b0\u1edbc g\u1eebng c\u00f2n \u1ea5m. Th\u1eddi \u0111i\u1ec3m t\u1ed1t nh\u1ea5t \u0111\u1ec3 u\u1ed1ng tr\u00e0 g\u1eebng cho ng\u01b0\u1eddi b\u1ecb t\u1ee5t huy\u1ebft \u00e1p l\u00e0 v\u00e0o s\u00e1ng s\u1edbm.<\/span><\/p>\n<div id=\"attachment_35936\" style=\"width: 760px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-35936\" decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-35936\" src=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2017\/10\/tut-huyet-ap-co-nen-uong-tra-gung-1.jpg\" alt=\"C\u00e1ch pha tr\u00e0 g\u1eebng cho ng\u01b0\u1eddi t\u1ee5t huy\u1ebft \u00e1p\" width=\"750\" height=\"480\" srcset=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2017\/10\/tut-huyet-ap-co-nen-uong-tra-gung-1.jpg 750w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2017\/10\/tut-huyet-ap-co-nen-uong-tra-gung-1-300x192.jpg 300w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2017\/10\/tut-huyet-ap-co-nen-uong-tra-gung-1-171x108.jpg 171w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><p id=\"caption-attachment-35936\" class=\"wp-caption-text\">C\u00e1ch pha tr\u00e0 g\u1eebng cho ng\u01b0\u1eddi t\u1ee5t huy\u1ebft \u00e1p<\/p><\/div>\n<ul>\n<li style=\"text-align: justify;\"><b>Tr\u00e0 g\u1eebng v\u00e0 m\u1eadt ong: <\/b>T\u1ee5t huy\u1ebft \u00e1p u\u1ed1ng n\u01b0\u1edbc g\u1eebng v\u00e0 m\u1eadt ong s\u1ebd gi\u00fap t\u0103ng huy\u1ebft \u00e1p tr\u1edf l\u1ea1i. \u0110\u00e2y c\u0169ng l\u00e0 th\u1ee9c u\u1ed1ng th\u01a1m ngon, d\u1ec5 l\u00e0m.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Nguy\u00ean li\u1ec7u: 500ml n\u01b0\u1edbc, 1 nh\u00e1nh g\u1eebng t\u01b0\u01a1i, 3 mu\u1ed7ng m\u1eadt ong.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">C\u00e1ch th\u1ef1c hi\u1ec7n:<\/span><\/p>\n<ul style=\"list-style-type: square;\">\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">G\u1eebng \u0111em r\u1eeda s\u1ea1ch r\u1ed3i th\u00e1i l\u00e1t m\u1ecfng, cho v\u00e0o n\u1ea5u c\u00f9ng 500 ml n\u01b0\u1edbc.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Khi n\u01b0\u1edbc s\u00f4i th\u00ec b\u1ea1n cho m\u1eadt ong v\u00e0o ti\u1ebfp t\u1ee5c n\u1ea5u \u0111\u1ebfn khi n\u01b0\u1edbc s\u1ec7t l\u1ea1i.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Sau \u0111\u00f3 b\u1ea1n cho n\u01b0\u1edbc g\u1eebng m\u1eadt ong v\u00e0o l\u1ecd th\u1ee7y tinh, b\u1ea3o qu\u1ea3n trong t\u1ee7 l\u1ea1nh.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u1ea5t c\u1ee9 khi n\u00e0o th\u1ea5y t\u1ee5t huy\u1ebft \u00e1p, b\u1ea1n ch\u1ec9 c\u1ea7n l\u1ea5y n\u01b0\u1edbc g\u1eebng m\u1eadt ong ra pha v\u1edbi n\u01b0\u1edbc \u1ea5m \u0111\u1ec3 u\u1ed1ng s\u1ebd th\u1ea5y huy\u1ebft \u00e1p t\u0103ng \u1ed5n \u0111\u1ecbnh tr\u1edf l\u1ea1i.<\/span><\/li>\n<\/ul>\n<div id=\"attachment_35937\" style=\"width: 760px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-35937\" decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-35937\" src=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2017\/10\/uong-tra-gung-co-tang-huyet-ap-1.jpg\" alt=\"T\u1ee5t huy\u1ebft \u00e1p u\u1ed1ng n\u01b0\u1edbc g\u1eebng v\u00e0 m\u1eadt ong s\u1ebd gi\u00fap t\u0103ng huy\u1ebft \u00e1p kh\u1ecfe m\u1ea1nh tr\u1edf l\u1ea1i\" width=\"750\" height=\"480\" srcset=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2017\/10\/uong-tra-gung-co-tang-huyet-ap-1.jpg 750w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2017\/10\/uong-tra-gung-co-tang-huyet-ap-1-300x192.jpg 300w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2017\/10\/uong-tra-gung-co-tang-huyet-ap-1-171x108.jpg 171w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><p id=\"caption-attachment-35937\" class=\"wp-caption-text\">T\u1ee5t huy\u1ebft \u00e1p u\u1ed1ng n\u01b0\u1edbc g\u1eebng v\u00e0 m\u1eadt ong s\u1ebd gi\u00fap t\u0103ng huy\u1ebft \u00e1p kh\u1ecfe m\u1ea1nh tr\u1edf l\u1ea1i<\/p><\/div>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Nhung_luu_y_khi_nguoi_bi_tut_huyet_ap_uong_tra_gung\"><\/span><b>Nh\u1eefng l\u01b0u \u00fd khi ng\u01b0\u1eddi b\u1ecb t\u1ee5t huy\u1ebft \u00e1p u\u1ed1ng tr\u00e0 g\u1eebng<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Sau khi bi\u1ebft r\u00f5 huy\u1ebft \u00e1p th\u1ea5p u\u1ed1ng tr\u00e0 g\u1eebng \u0111\u01b0\u1ee3c kh\u00f4ng, ng\u01b0\u1eddi b\u1ec7nh c\u1ea7n th\u1ef1c hi\u1ec7n theo m\u1ed9t s\u1ed1 l\u1eddi khuy\u00ean sau \u0111\u00e2y khi u\u1ed1ng tr\u00e0 g\u1eebng \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe:<\/span><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Ng\u01b0\u1eddi t\u1ee5t huy\u1ebft \u00e1p u\u1ed1ng n\u01b0\u1edbc g\u1eebng ch\u1ec9 n\u00ean u\u1ed1ng 1 t\u00e1ch nh\u1ecf, ho\u1eb7c pha m\u1ed9t c\u1ed1c n\u01b0\u1edbc \u1ea5m v\u00e0 cho th\u00eam v\u00e0o \u0111\u00f3 v\u00e0i l\u00e1t g\u1eebng m\u1ecfng.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">V\u00ec u\u1ed1ng tr\u00e0 g\u1eebng s\u1ebd t\u0103ng huy\u1ebft \u00e1p n\u00ean ng\u01b0\u1eddi b\u1ec7nh kh\u00f4ng n\u00ean u\u1ed1ng qu\u00e1 nhi\u1ec1u trong m\u1ed9t l\u1ea7n \u0111\u1ec3 tr\u00e1nh nh\u1eefng ph\u1ea3n \u1ee9ng ph\u1ee5, \u1ea3nh h\u01b0\u1edfng t\u1edbi s\u1ee9c kh\u1ecfe.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Ph\u1ea3i s\u1eed d\u1ee5ng m\u00e1y \u0111o huy\u1ebft \u00e1p t\u1ea1i nh\u00e0 \u0111\u1ec3 ki\u1ec3m tra huy\u1ebft \u00e1p, ch\u1eafc ch\u1eafn b\u1ecb t\u1ee5t huy\u1ebft m\u1edbi cho ng\u01b0\u1eddi b\u1ec7nh u\u1ed1ng tr\u00e0 g\u1eebng.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Kh\u00f4ng n\u00ean d\u1ef1a v\u00e0o c\u00e1c bi\u1ec3u hi\u1ec7n th\u00f4ng th\u01b0\u1eddng nh\u01b0 ch\u00f3ng m\u1eb7t, m\u1ec7t m\u1ecfi\u2026 v\u00ec c\u00f3 nhi\u1ec1u tr\u01b0\u1eddng h\u1ee3p \u0111\u00f3 l\u00e0 bi\u1ec3u hi\u1ec7n c\u1ee7a huy\u1ebft \u00e1p cao, nh\u01b0 v\u1eady s\u1ebd r\u1ea5t nguy hi\u1ec3m.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Ng\u01b0\u1eddi b\u1ecb t\u1ee5t huy\u1ebft \u00e1p \u0111ang m\u1eafc b\u1ec7nh ch\u1ea3y m\u00e1u kh\u00f4ng n\u00ean u\u1ed1ng n\u01b0\u1edbc g\u1eebng v\u00ec s\u1ebd l\u00e0m t\u00ecnh tr\u1ea1ng ch\u1ea3y m\u00e1u nghi\u00eam tr\u1ecdng h\u01a1n.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">T\u1ee5t huy\u1ebft \u00e1p u\u1ed1ng n\u01b0\u1edbc g\u1eebng kh\u00f4ng \u0111\u01b0\u1ee3c \u00e1p d\u1ee5ng v\u1edbi ng\u01b0\u1eddi \u0111ang d\u00f9ng coumarin hay aspirin. N\u1ebfu ng\u01b0\u1eddi b\u1ec7nh v\u1eabn mu\u1ed1n ti\u00eau th\u1ee5 g\u1eebng th\u00ec ph\u1ea3i tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129.<\/span><\/li>\n<\/ul>\n<div id=\"attachment_35938\" style=\"width: 760px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-35938\" decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-35938\" src=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2017\/10\/tut-huyet-ap-uong-tra-gung-duoc-khong-1.jpg\" alt=\"Nh\u1eefng l\u01b0u \u00fd khi ng\u01b0\u1eddi b\u1ecb t\u1ee5t huy\u1ebft \u00e1p u\u1ed1ng tr\u00e0 g\u1eebng\" width=\"750\" height=\"500\" srcset=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2017\/10\/tut-huyet-ap-uong-tra-gung-duoc-khong-1.jpg 750w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2017\/10\/tut-huyet-ap-uong-tra-gung-duoc-khong-1-300x200.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><p id=\"caption-attachment-35938\" class=\"wp-caption-text\">Nh\u1eefng l\u01b0u \u00fd khi ng\u01b0\u1eddi b\u1ecb t\u1ee5t huy\u1ebft \u00e1p u\u1ed1ng tr\u00e0 g\u1eebng<\/p><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Uong_tra_gung_va_ket_hop_phuong_phap_sinh_hoat_khoa_hoc_kiem_soat_tot_huyet_ap_thap\"><\/span><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\"><strong>U\u1ed1ng tr\u00e0 g\u1eebng v\u00e0 k\u1ebft h\u1ee3p ph\u01b0\u01a1ng ph\u00e1p sinh ho\u1ea1t khoa h\u1ecdc ki\u1ec3m so\u00e1t t\u1ed1t huy\u1ebft \u00e1p th\u1ea5p<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">B\u00ean c\u1ea1nh s\u1eed d\u1ee5ng tr\u00e0 g\u1eebng, \u0111\u1ec3 ki\u1ec3m so\u00e1t t\u1ed1t <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/benh-huyet-ap-thap\">b\u1ec7nh huy\u1ebft \u00e1p th\u1ea5p<\/a><\/span> ng\u01b0\u1eddi b\u1ec7nh c\u1ea7n ch\u00fa tr\u1ecdng x\u00e2y d\u1ef1ng l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1ng, v\u1eadn \u0111\u1ed9ng th\u1ec3 d\u1ee5c th\u1ec3 thao, b\u1ed5 sung dinh d\u01b0\u1ee1ng \u0111\u1ea7y \u0111\u1ee7, h\u1ee3p l\u00fd. C\u1ee5 th\u1ec3, ng\u01b0\u1eddi b\u1ec7nh c\u1ea7n ch\u00fa \u00fd c\u00e1c \u0111i\u1ec3m sau:<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">Ph\u1ea3i d\u00e0nh th\u1eddi gian \u0111\u1ec3 ngh\u1ec9 ng\u01a1i, ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng khoa h\u1ecdc \u0111\u1ea7y \u0111\u1ee7. Kh\u00f4ng n\u00ean b\u1ecf b\u1eefa, nh\u1ea5t l\u00e0 b\u1eefa s\u00e1ng.<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">Ng\u1ee7 \u0111\u1ee7 gi\u1ea5c, \u0111\u00fang gi\u1edd m\u1ed7i ng\u00e0y, kh\u00f4ng th\u1ee9c khuya, ng\u1ee7 mu\u1ed9n<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">\u0102n h\u01a1n m\u1ed9t ch\u00fat so v\u1edbi ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">U\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc m\u1ed7i ng\u00e0y, kh\u00f4ng u\u1ed1ng r\u01b0\u1ee3u bia<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">Th\u01b0 gi\u00e3n \u0111\u1ea7u \u00f3c, h\u1ea1n ch\u1ebf c\u0103ng th\u1eb3ng m\u1ec7t m\u1ecfi<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">T\u1eadp luy\u1ec7n th\u1ec3 d\u1ee5c th\u1ec3 thao<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">Th\u01b0\u1eddng xuy\u00ean ki\u1ec3m tra huy\u1ebft \u00e1p b\u1eb1ng <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/sieuthiyte.com.vn\/may-do-huyet-ap\">m\u00e1y \u0111o huy\u1ebft \u00e1p<\/a><\/span> t\u1ea1i nh\u00e0.<\/span><\/li>\n<\/ul>\n<div id=\"attachment_35939\" style=\"width: 760px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-35939\" decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-35939\" src=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2017\/10\/huyet-ap-thap-uong-tra-gung-duoc-khong-1.jpg\" alt=\"Ng\u01b0\u1eddi b\u1ec7nh huy\u1ebft \u00e1p th\u1ea5p n\u00ean c\u00f3 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh \u0111\u1ec3 ki\u1ec3m so\u00e1t t\u1ed1t b\u1ec7nh c\u1ee7a m\u00ecnh\" width=\"750\" height=\"500\" srcset=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2017\/10\/huyet-ap-thap-uong-tra-gung-duoc-khong-1.jpg 750w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2017\/10\/huyet-ap-thap-uong-tra-gung-duoc-khong-1-300x200.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><p id=\"caption-attachment-35939\" class=\"wp-caption-text\">Ng\u01b0\u1eddi b\u1ec7nh huy\u1ebft \u00e1p th\u1ea5p n\u00ean c\u00f3 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh \u0111\u1ec3 ki\u1ec3m so\u00e1t t\u1ed1t b\u1ec7nh c\u1ee7a m\u00ecnh<\/p><\/div>\n<p><em><strong>M\u1eddi b\u1ea1n tham kh\u1ea3o c\u00e1c m\u1eabu m\u00e1y \u0111o huy\u1ebft \u00e1p \u0111ang c\u00f3 gi\u00e1 b\u00e1n \u01b0u \u0111\u00e3i t\u1ea1i Si\u00eau Th\u1ecb Y T\u1ebf:<\/strong><\/em><\/p>\n\n<table id=\"tablepress-168\" class=\"tablepress tablepress-id-168 tablepress-responsive tablepress-responsive-stack-phone\">\n<tbody class=\"row-hover\">\n<tr class=\"row-1 odd\">\n\t<td class=\"column-1\"><img src=\"https:\/\/sieuthiyte.com.vn\/data\/images\/San-Pham\/may-do-huyet-ap-dien-tu-bap-tay-wellmed-axd-804-avt1-7.jpg\" alt=\"\" width=\"240\" height=\"240\" \/><br \/>\n<\/td><td class=\"column-2\"><p style=\"font-weight: bold; text-align: center\"> M\u00e1y \u0111o huy\u1ebft \u00e1p \u0111i\u1ec7n t\u1eed b\u1eafp tay Wellmed AXD-804<br \/>\nGi\u00e1 b\u00e1n tham kh\u1ea3o: 650.000\u0111 + Qu\u00e0<br \/>\n<button class=\"button-1\" style=\"vertical-align:middle\"><a href=\"https:\/\/sieuthiyte.com.vn\/may-do-huyet-ap-dien-tu-bap-tay-wellmed-axd-804-1330.html\" rel=\"nofollow noopener noreferrer\" target=\"_blank\"><span>Mua Ngay<\/span><br \/>\n<\/button><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-168 from cache -->\n<p style=\"text-align: justify;\">\n<table id=\"tablepress-113\" class=\"tablepress tablepress-id-113 tablepress-responsive tablepress-responsive-stack-phone\">\n<tbody class=\"row-hover\">\n<tr class=\"row-1 odd\">\n\t<td class=\"column-1\"><img src=\"https:\/\/sieuthiyte.com.vn\/data\/product\/202203\/may-do-huyet-ap-dien-tu-bap-tay-boso-medicus-x-bosung-30032022-a51648627141.nv.jpg\" alt=\"\" width=\"240\" height=\"240\" \/><br \/>\n<\/td><td class=\"column-2\"><p style=\"font-weight: bold; text-align: center\">M\u00e1y \u0111o huy\u1ebft \u00e1p \u0111i\u1ec7n t\u1eed b\u1eafp tay Boso Medicus X<br \/>\nGi\u00e1 b\u00e1n tham kh\u1ea3o:  1.180.000\u0111<br \/>\n<button class=\"button-1\" style=\"vertical-align:middle\"><a href=\"https:\/\/sieuthiyte.com.vn\/may-do-huyet-ap-dien-tu-bap-tay-boso-medicus-x-797.html\" rel=\"nofollow noopener noreferrer\" target=\"_blank\"><span>Mua Ngay<\/span><br \/>\n<\/button><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-113 from cache --><\/p>\n<p style=\"text-align: justify;\">\n<table id=\"tablepress-112\" class=\"tablepress tablepress-id-112 tablepress-responsive tablepress-responsive-stack-phone\">\n<tbody class=\"row-hover\">\n<tr class=\"row-1 odd\">\n\t<td class=\"column-1\"><img src=\"https:\/\/sieuthiyte.com.vn\/assets\/uploads\/midistar1544588008.nv.png\" alt=\"\" width=\"240\" height=\"240\" \/><br \/>\n<\/td><td class=\"column-2\"><p style=\"font-weight: bold; text-align: center\">M\u00e1y \u0111o huy\u1ebft \u00e1p \u0111i\u1ec7n t\u1eed c\u1ed5 tay Boso Medistar +<br \/>\nGi\u00e1 b\u00e1n tham kh\u1ea3o:  890.000\u0111<br \/>\n<button class=\"button-1\" style=\"vertical-align:middle\"><a href=\"https:\/\/sieuthiyte.com.vn\/may-do-huyet-ap-dien-tu-co-tay-boso-medistar-plus-58.html\" rel=\"nofollow noopener noreferrer\" target=\"_blank\"><span>Mua Ngay<\/span><br \/>\n<\/button><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-112 from cache --><\/p>\n<p style=\"text-align: justify;\">\n<table id=\"tablepress-111\" class=\"tablepress tablepress-id-111 tablepress-responsive tablepress-responsive-stack-phone\">\n<tbody class=\"row-hover\">\n<tr class=\"row-1 odd\">\n\t<td class=\"column-1\"><img src=\"https:\/\/sieuthiyte.com.vn\/data\/product\/202202\/may-do-huyet-ap-bap-tay-wellmed-fdbp-a4-cap-usb-av21645435159.nv.jpg\" alt=\"\" width=\"240\" height=\"240\" \/><br \/>\n<\/td><td class=\"column-2\"><p style=\"font-weight: bold; text-align: center\">M\u00e1y \u0111o huy\u1ebft \u00e1p b\u1eafp tay Wellmed FDBP A4 (C\u00e1p USB)<br \/>\nGi\u00e1 b\u00e1n tham kh\u1ea3o:  760.000\u0111<br \/>\n<button class=\"button-1\" style=\"vertical-align:middle\"><a href=\"https:\/\/sieuthiyte.com.vn\/may-do-huyet-ap-bap-tay-wellmed-fdbp-a4-cap-usb-1265.html\" rel=\"nofollow noopener noreferrer\" target=\"_blank\"><span>Mua Ngay<\/span><br \/>\n<\/button><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-111 from cache --><\/p>\n<p><em><strong>Xem th\u00eam c\u00e1c m\u1eabu m\u00e1y \u0111o huy\u1ebft \u00e1p kh\u00e1c <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/sieuthiyte.com.vn\/may-do-huyet-ap\">T\u1ea0I \u0110\u00c2Y<\/a><\/span><\/strong><\/em><\/p>\n<p style=\"text-align: justify;\"><em><strong>Tr\u00ean \u0111\u00e2y l\u00e0 l\u1eddi gi\u1ea3i \u0111\u00e1p cho th\u1eafc m\u1eafc \u201cT\u1ee5t huy\u1ebft \u00e1p u\u1ed1ng n\u01b0\u1edbc g\u1eebng \u0111\u01b0\u1ee3c kh\u00f4ng?\u201d c\u00f9ng nh\u1eefng l\u01b0u \u00fd quan tr\u1ecdng gi\u00fap ng\u01b0\u1eddi b\u1ec7nh \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe khi u\u1ed1ng n\u01b0\u1edbc g\u1eebng. <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/sieuthiyte.com.vn\">Si\u00eau Th\u1ecb Y T\u1ebf<\/a><\/span> hy v\u1ecdng b\u00e0i vi\u1ebft s\u1ebd h\u1eefu \u00edch cho b\u1ea1n v\u00e0 gia \u0111\u00ecnh. C\u1ea3m \u01a1n b\u1ea1n \u0111\u00e3 \u0111\u00f3n \u0111\u1ecdc v\u00e0 ch\u00fac b\u1ea1n lu\u00f4n vui kh\u1ecfe!<\/strong><\/em><\/p>\n<p><em><strong>Ngu\u1ed3n tham kh\u1ea3o: <\/strong>nhathuoclongchau.com.vn<\/em><\/p>\n<p><strong>Xem th\u00eam:<\/strong><\/p>\n<ul>\n<li><span style=\"color: #0000ff;\"><em><a style=\"color: #0000ff;\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/nguoi-huyet-ap-thap-nen-uong-sua-gi\">Ng\u01b0\u1eddi huy\u1ebft \u00e1p th\u1ea5p n\u00ean u\u1ed1ng s\u1eefa g\u00ec \u0111\u1ec3 t\u1ed1t cho s\u1ee9c kh\u1ecfe?<\/a><\/em><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><em><a style=\"color: #0000ff;\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/huyet-ap-thap-nen-an-gi\">Ng\u01b0\u1eddi b\u1ecb huy\u1ebft \u00e1p th\u1ea5p n\u00ean \u0103n g\u00ec?<\/a><\/em><\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Khi b\u1ecb t\u1ee5t huy\u1ebft \u00e1p, nhi\u1ec1u ng\u01b0\u1eddi th\u01b0\u1eddng c\u00f3 th\u00f3i quen u\u1ed1ng tr\u00e0 g\u1eebng t\u0103ng huy\u1ebft \u00e1p. V\u1eady \u0111\u00e2y c\u00f3 th\u1ef1c s\u1ef1 l\u00e0 ph\u01b0\u01a1ng ph\u00e1p t\u1ed1t hay kh\u00f4ng,\u00a0ng\u01b0\u1eddi b\u1ecb t\u1ee5t huy\u1ebft \u00e1p u\u1ed1ng n\u01b0\u1edbc g\u1eebng c\u00f3 \u0111\u01b0\u1ee3c hay kh\u00f4ng? M\u1eddi b\u1ea1n tham kh\u1ea3o n\u1ed9i dung b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y, Si\u00eau Th\u1ecb Y T\u1ebf s\u1ebd gi\u00fap [&hellip;]<\/p>\n","protected":false},"author":23,"featured_media":15640,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[737,1498],"tags":[],"_links":{"self":[{"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/posts\/4472"}],"collection":[{"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/comments?post=4472"}],"version-history":[{"count":0,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/posts\/4472\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/media\/15640"}],"wp:attachment":[{"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/media?parent=4472"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/categories?post=4472"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/tags?post=4472"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}