{"id":42723,"date":"2025-05-16T15:40:33","date_gmt":"2025-05-16T08:40:33","guid":{"rendered":"https:\/\/sieuthiyte.com.vn\/blog\/?p=42723"},"modified":"2025-05-16T16:39:42","modified_gmt":"2025-05-16T09:39:42","slug":"covid-nen-kieng-gi","status":"publish","type":"post","link":"https:\/\/sieuthiyte.com.vn\/blog\/covid-nen-kieng-gi","title":{"rendered":"COVID N\u00ean Ki\u00eang G\u00ec Theo Khuy\u1ebfn C\u00e1o M\u1edbi Nh\u1ea5t 2025: TOP 4 \u0110i\u1ec1u C\u1ea7n Tr\u00e1nh Khi B\u1ecb M\u1eafc COVID"},"content":{"rendered":"<p style=\"text-align: justify;\"><em><strong><a href=\"https:\/\/sieuthiyte.com.vn\/blog\/covid-nen-kieng-gi\"><span style=\"color: #0000ff;\">COVID n\u00ean ki\u00eang g\u00ec<\/span><\/a> \u0111\u1ec3 mau kh\u1ecfi, kh\u00f4ng bi\u1ebfn ch\u1ee9ng? Khi \u0111i\u1ec1u tr\u1ecb t\u1ea1i nh\u00e0, ki\u00eang c\u1eef \u0111\u00fang c\u00e1ch ch\u00ednh l\u00e0 \u201cl\u00e1 ch\u1eafn\u201d h\u1ed7 tr\u1ee3 F0 ph\u1ee5c h\u1ed3i nhanh ch\u00f3ng v\u00e0 an toan. Trong b\u1ed1i c\u1ea3nh n\u0103m 2025, khi c\u00e1c bi\u1ebfn th\u1ec3 m\u1edbi li\u00ean t\u1ee5c xu\u1ea5t hi\u1ec7n, vi\u1ec7c tu\u00e2n th\u1ee7 h\u01b0\u1edbng d\u1eabn \u0111i\u1ec1u tr\u1ecb th\u00f4i l\u00e0 ch\u01b0a \u0111\u1ee7. Ki\u00eang c\u1eef \u0103n u\u1ed1ng, sinh ho\u1ea1t h\u1ee3p l\u00fd v\u00e0 gi\u1eef v\u1ec7 sinh c\u00e1 nh\u00e2n \u0111\u01b0\u1ee3c xem l\u00e0 y\u1ebfu t\u1ed1 quy\u1ebft \u0111\u1ecbnh \u0111\u1ebfn hi\u1ec7u qu\u1ea3 ph\u1ee5c h\u1ed3i.<\/strong><\/em><\/p>\n<p style=\"text-align: justify;\"><em><strong>C\u00f9ng <a href=\"https:\/\/sieuthiyte.com.vn\/\"><span style=\"color: #0000ff;\">Si\u00eau Th\u1ecb Y T\u1ebf<\/span><\/a> \u0111i\u1ec3m qua 4 \u0111i\u1ec1u c\u1ea7n ki\u00eang khi m\u1eafc COVID, d\u1ef1a tr\u00ean khuy\u1ebfn c\u00e1o y t\u1ebf m\u1edbi nh\u1ea5t n\u0103m 2025, gi\u00fap b\u1ea1n ch\u1ee7 \u0111\u1ed9ng b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe m\u1ed9t c\u00e1ch an to\u00e0n &amp; khoa h\u1ecdc.<\/strong><\/em><\/p>\n<div id=\"attachment_42735\" style=\"width: 810px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-42735\" decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-42735\" src=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2025\/05\/bi-covid-nen-kieng-gi.jpg\" alt=\"B\u1ecb Covid n\u00ean ki\u00eang g\u00ec?\" width=\"800\" height=\"500\" srcset=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2025\/05\/bi-covid-nen-kieng-gi.jpg 800w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2025\/05\/bi-covid-nen-kieng-gi-300x188.jpg 300w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2025\/05\/bi-covid-nen-kieng-gi-768x480.jpg 768w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2025\/05\/bi-covid-nen-kieng-gi-171x108.jpg 171w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><p id=\"caption-attachment-42735\" class=\"wp-caption-text\">B\u1ecb Covid n\u00ean ki\u00eang g\u00ec?<\/p><\/div>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_74 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">M\u1ee5c l\u1ee5c:<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #ffffff;color:#ffffff\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #ffffff;color:#ffffff\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/covid-nen-kieng-gi\/#Nguoi_Bi_Mac_COVID_Nen_Kieng_Nhung_Gi_Khi_Dieu_Tri_Tai_Nha\" >Ng\u01b0\u1eddi B\u1ecb M\u1eafc COVID N\u00ean Ki\u00eang Nh\u1eefng G\u00ec Khi \u0110i\u1ec1u Tr\u1ecb T\u1ea1i Nh\u00e0?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/covid-nen-kieng-gi\/#COVID_nen_kieng_an_gi\" >COVID n\u00ean ki\u00eang \u0103n g\u00ec?<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/covid-nen-kieng-gi\/#Bi_COVID_nen_kieng_an_gi\" >B\u1ecb COVID n\u00ean ki\u00eang \u0103n g\u00ec?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/covid-nen-kieng-gi\/#Bi_COVID_nen_an_gi\" >B\u1ecb COVID n\u00ean \u0103n g\u00ec?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/covid-nen-kieng-gi\/#COVID_nen_kieng_gi_trong_sinh_hoat_hang_ngay\" >COVID n\u00ean ki\u00eang g\u00ec trong sinh ho\u1ea1t h\u1eb1ng ng\u00e0y?<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/covid-nen-kieng-gi\/#Cac_thoi_quen_sinh_hoat_nen_tranh_khi_mac_COVID\" >C\u00e1c th\u00f3i quen sinh ho\u1ea1t n\u00ean tr\u00e1nh khi m\u1eafc COVID<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/covid-nen-kieng-gi\/#Cach_sinh_hoat_dung_khi_dieu_tri_COVID_tai_nha\" >C\u00e1ch sinh ho\u1ea1t \u0111\u00fang khi \u0111i\u1ec1u tr\u1ecb COVID t\u1ea1i nh\u00e0<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/covid-nen-kieng-gi\/#COVID_nen_kieng_gi_trong_ve_sinh_ca_nhan\" >COVID n\u00ean ki\u00eang g\u00ec trong v\u1ec7 sinh c\u00e1 nh\u00e2n?<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/covid-nen-kieng-gi\/#Bi_COVID_nen_kieng_gi_trong_ve_sinh_hang_ngay\" >B\u1ecb COVID n\u00ean ki\u00eang g\u00ec trong v\u1ec7 sinh h\u1eb1ng ng\u00e0y?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/covid-nen-kieng-gi\/#Cach_ve_sinh_dung_khi_dieu_tri_COVID_tai_nha\" >C\u00e1ch v\u1ec7 sinh \u0111\u00fang khi \u0111i\u1ec1u tr\u1ecb COVID t\u1ea1i nh\u00e0<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/covid-nen-kieng-gi\/#COVID_nen_kieng_gi_ve_tam_ly\" >COVID n\u00ean ki\u00eang g\u00ec v\u1ec1 t\u00e2m l\u00fd?<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/covid-nen-kieng-gi\/#COVID_nen_kieng_gi_ve_mat_tam_ly_de_hoi_phuc_tot_hon\" >COVID n\u00ean ki\u00eang g\u00ec v\u1ec1 m\u1eb7t t\u00e2m l\u00fd \u0111\u1ec3 h\u1ed3i ph\u1ee5c t\u1ed1t h\u01a1n?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/covid-nen-kieng-gi\/#Meo_giu_tam_ly_vung_vang_khi_dieu_tri_COVID\" >M\u1eb9o gi\u1eef t\u00e2m l\u00fd v\u1eefng v\u00e0ng khi \u0111i\u1ec1u tr\u1ecb COVID<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/covid-nen-kieng-gi\/#Nhung_Dieu_Nen_lam_Khi_Mac_COVID_Tai_Nha\" >Nh\u1eefng \u0110i\u1ec1u N\u00ean l\u00e0m Khi M\u1eafc COVID T\u1ea1i Nh\u00e0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/covid-nen-kieng-gi\/#Cac_Cau_Hoi_Thuong_Gap_Ve_%E2%80%9CCOVID_Nen_Kieng_Gi%E2%80%9D\" >C\u00e1c C\u00e2u H\u1ecfi Th\u01b0\u1eddng G\u1eb7p V\u1ec1 \u201cCOVID N\u00ean Ki\u00eang G\u00ec\u201d?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/covid-nen-kieng-gi\/#Bi_COVID_nen_kieng_gi_de_mau_khoi\" >B\u1ecb COVID n\u00ean ki\u00eang g\u00ec \u0111\u1ec3 mau kh\u1ecfi?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/covid-nen-kieng-gi\/#Nguoi_bi_COVID_nen_kieng_an_gi\" >Ng\u01b0\u1eddi b\u1ecb COVID n\u00ean ki\u00eang \u0103n g\u00ec?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/covid-nen-kieng-gi\/#Bi_COVID_co_nen_tam_khong\" >B\u1ecb COVID c\u00f3 n\u00ean t\u1eafm kh\u00f4ng?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/covid-nen-kieng-gi\/#COVID_nen_kieng_gi_trong_sinh_hoat_hang_ngay-2\" >COVID n\u00ean ki\u00eang g\u00ec trong sinh ho\u1ea1t h\u00e0ng ng\u00e0y?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/covid-nen-kieng-gi\/#Sau_khi_am_tinh_COVID_co_can_tiep_tuc_kieng_cu_khong\" >Sau khi \u00e2m t\u00ednh COVID, c\u00f3 c\u1ea7n ti\u1ebfp t\u1ee5c ki\u00eang c\u1eef kh\u00f4ng?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Nguoi_Bi_Mac_COVID_Nen_Kieng_Nhung_Gi_Khi_Dieu_Tri_Tai_Nha\"><\/span><strong>Ng\u01b0\u1eddi B\u1ecb M\u1eafc COVID N\u00ean Ki\u00eang Nh\u1eefng G\u00ec Khi \u0110i\u1ec1u Tr\u1ecb T\u1ea1i Nh\u00e0?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 12pt; margin-bottom: 12pt; text-align: justify;\">B\u1ecb COVID n\u00ean ki\u00eang nh\u1eefng g\u00ec? TOP 4 \u0111i\u1ec1u c\u1ea7n ki\u00eang khi m\u1eafc COVID:<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"COVID_nen_kieng_an_gi\"><\/span><strong>COVID n\u00ean ki\u00eang \u0103n g\u00ec?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/sieuthiyte.com.vn\/blog\/covid-nen-kieng-gi\"><strong><span style=\"color: #0000ff;\">COVID n\u00ean ki\u00eang \u0103n g\u00ec<\/span><\/strong><\/a>? Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng \u1ea3nh h\u01b0\u1edfng l\u1edbn \u0111\u1ebfn qu\u00e1 tr\u00ecnh ph\u1ee5c h\u1ed3i, \u0111\u1eb7c bi\u1ec7t v\u1edbi ng\u01b0\u1eddi \u0111ang nhi\u1ec5m virus. \u0102n sai c\u00e1ch kh\u00f4ng ch\u1ec9 khi\u1ebfn c\u01a1 th\u1ec3 th\u00eam m\u1ec7t m\u00e0 c\u00f2n l\u00e0m ch\u1eadm h\u1ed3i ph\u1ee5c v\u00e0 k\u00edch \u1ee9ng \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p.<\/p>\n<h4 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Bi_COVID_nen_kieng_an_gi\"><\/span><strong>B\u1ecb COVID n\u00ean ki\u00eang \u0103n g\u00ec?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>COVID n\u00ean ki\u00eang g\u00ec trong ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng h\u1eb1ng ng\u00e0y? D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng nh\u00f3m th\u1ef1c ph\u1ea9m ng\u01b0\u1eddi b\u1ec7nh c\u1ea7n tr\u00e1nh:<\/p>\n<ul>\n<li style=\"text-align: justify;\"><strong>\u0110\u1ed3 chi\u00ean x\u00e0o, nhi\u1ec1u d\u1ea7u m\u1ee1<\/strong>: D\u1ec5 g\u00e2y \u0111\u1ea7y b\u1ee5ng, kh\u00f3 ti\u00eau, \u0111\u1eb7c bi\u1ec7t khi c\u01a1 th\u1ec3 \u0111ang m\u1ec7t v\u00e0 \u00edt v\u1eadn \u0111\u1ed9ng. Ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a c\u0169ng l\u00e0m t\u0103ng ph\u1ea3n \u1ee9ng vi\u00eam.<\/li>\n<li style=\"text-align: justify;\"><strong>Th\u1ef1c ph\u1ea9m ch\u1ebf bi\u1ebfn s\u1eb5n, nhi\u1ec1u mu\u1ed1i<\/strong>: C\u00f3 th\u1ec3 g\u00e2y gi\u1eef n\u01b0\u1edbc, t\u0103ng huy\u1ebft \u00e1p, l\u00e0m t\u0103ng vi\u00eam v\u00e0 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn h\u1ec7 mi\u1ec5n d\u1ecbch c\u0169ng nh\u01b0 ch\u1ee9c n\u0103ng ph\u1ed5i.<\/li>\n<li style=\"text-align: justify;\"><strong>N\u1ed9i t\u1ea1ng \u0111\u1ed9ng v\u1eadt, m\u00f3n gi\u00e0u cholesterol<\/strong>: D\u00f9 l\u00e0 m\u00f3n kho\u00e1i kh\u1ea9u c\u1ee7a nhi\u1ec1u ng\u01b0\u1eddi, nh\u01b0ng c\u00e1c th\u1ef1c ph\u1ea9m n\u00e0y d\u1ec5 l\u00e0m r\u1ed1i lo\u1ea1n m\u1ee1 m\u00e1u v\u00e0 g\u00e2y \u00e1p l\u1ef1c l\u00ean h\u1ec7 tim m\u1ea1ch \u2013 chuy\u1ec3n h\u00f3a, \u0111\u1eb7c bi\u1ec7t khi c\u01a1 th\u1ec3 \u0111ang suy y\u1ebfu v\u00ec nhi\u1ec5m virus. \u0110i\u1ec1u c\u1ea7n tr\u00e1nh khi xem x\u00e9t COVID n\u00ean ki\u00eang g\u00ec trong kh\u1ea9u ph\u1ea7n \u0103n.<\/li>\n<\/ul>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-42739\" src=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2025\/05\/covid-nen-kieng-an-noi-tang-dong-vat.jpg\" alt=\"B\u1ecb Covid n\u00ean ki\u00eang \u0103n n\u1ed9i t\u1ea1ng \u0111\u1ed9ng v\u1eadt\" width=\"800\" height=\"500\" srcset=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2025\/05\/covid-nen-kieng-an-noi-tang-dong-vat.jpg 800w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2025\/05\/covid-nen-kieng-an-noi-tang-dong-vat-300x188.jpg 300w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2025\/05\/covid-nen-kieng-an-noi-tang-dong-vat-768x480.jpg 768w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2025\/05\/covid-nen-kieng-an-noi-tang-dong-vat-171x108.jpg 171w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<ul>\n<li style=\"text-align: justify;\"><strong>Th\u1ee9c \u0103n cay n\u00f3ng<\/strong>: C\u00f3 th\u1ec3 g\u00e2y k\u00edch th\u00edch ni\u00eam m\u1ea1c c\u1ed5 h\u1ecdng, l\u00e0m ho dai d\u1eb3ng v\u00e0 t\u0103ng c\u1ea3m gi\u00e1c n\u00f3ng r\u00e1t khi \u0111ang s\u1ed1t. nh\u1ea5t l\u00e0 v\u1edbi F0 c\u00f3 tri\u1ec7u ch\u1ee9ng ho nhi\u1ec1u.<\/li>\n<li style=\"text-align: justify;\"><strong>Th\u1ef1c ph\u1ea9m c\u00f3 t\u00ednh acid m\u1ea1nh<\/strong>: D\u1ec5 g\u00e2y r\u00e1t c\u1ed5 h\u1ecdng, lo\u00e9t mi\u1ec7ng n\u1ebfu d\u00f9ng khi ni\u00eam m\u1ea1c \u0111ang vi\u00eam ho\u1eb7c tr\u1ea7y x\u01b0\u1edbc.\u00a0<\/li>\n<li style=\"text-align: justify;\"><strong>\u0110\u1ed3 u\u1ed1ng c\u00f3 ga, nhi\u1ec1u \u0111\u01b0\u1eddng<\/strong>: L\u00e0m t\u0103ng vi\u00eam, r\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a, gi\u1ea3m \u0111\u1ec1 kh\u00e1ng \u2013 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng ch\u1ed1ng l\u1ea1i virus. \u0110\u00e2y l\u00e0 nh\u00f3m COVID n\u00ean ki\u00eang g\u00ec c\u1ea7n ch\u00fa \u00fd k\u1ef9.<\/li>\n<li style=\"text-align: justify;\"><strong>R\u01b0\u1ee3u, bia, c\u00e0 ph\u00ea \u0111\u1eadm<\/strong>: C\u00f3 th\u1ec3 g\u00e2y m\u1ea5t n\u01b0\u1edbc, t\u0103ng nh\u1ecbp tim, r\u1ed1i lo\u1ea1n gi\u1ea5c ng\u1ee7 \u2013 \u0111\u1eb7c bi\u1ec7t nguy hi\u1ec3m n\u1ebfu ng\u01b0\u1eddi b\u1ec7nh \u0111ang s\u1ed1t, <a href=\"https:\/\/sieuthiyte.com.vn\/blog\/huyet-ap-thap-la-bao-nhieu\"><span style=\"color: #0000ff;\"><strong>huy\u1ebft \u00e1p th\u1ea5p<\/strong><\/span><\/a> ho\u1eb7c c\u00f3 b\u1ec7nh l\u00fd tim m\u1ea1ch.<\/li>\n<\/ul>\n<blockquote>\n<p style=\"text-align: justify;\">N\u1ebfu b\u1ea1n thu\u1ed9c nh\u00f3m n\u00e0y, n\u00ean theo d\u00f5i huy\u1ebft \u00e1p th\u01b0\u1eddng xuy\u00ean t\u1ea1i nh\u00e0 b\u1eb1ng <a href=\"https:\/\/sieuthiyte.com.vn\/may-do-huyet-ap\"><span style=\"color: #0000ff;\"><strong>m\u00e1y \u0111o huy\u1ebft \u00e1p<\/strong><\/span><\/a> \u0111\u1ec3 k\u1ecbp th\u1eddi ph\u00e1t hi\u1ec7n b\u1ea5t th\u01b0\u1eddng v\u00e0 tr\u00e1nh bi\u1ebfn ch\u1ee9ng. Tham kh\u1ea3o m\u1eabu d\u00f9ng t\u1ed1t t\u1ea1i nh\u00e0:<\/p>\n<\/blockquote>\n<p style=\"text-align: justify;\">\n<table id=\"tablepress-112\" class=\"tablepress tablepress-id-112 tablepress-responsive\">\n<tbody class=\"row-hover\">\n<tr class=\"row-1 odd\">\n\t<td class=\"column-1\"><img src=\"https:\/\/sieuthiyte.com.vn\/assets\/uploads\/midistar1544588008.nv.png\" alt=\"\" width=\"240\" height=\"240\" \/><br \/>\n<\/td><td class=\"column-2\"><p style=\"font-weight: bold; text-align: center\">M\u00e1y \u0111o huy\u1ebft \u00e1p \u0111i\u1ec7n t\u1eed c\u1ed5 tay Boso Medistar +<br \/>\nGi\u00e1 b\u00e1n tham kh\u1ea3o:  890.000\u0111<br \/>\n<button class=\"button-1\" style=\"vertical-align:middle\"><a href=\"https:\/\/sieuthiyte.com.vn\/may-do-huyet-ap-dien-tu-co-tay-boso-medistar-plus-58.html\" rel=\"nofollow noopener noreferrer\" target=\"_blank\"><span>Mua Ngay<\/span><br \/>\n<\/button><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-112 from cache --><\/p>\n<h4 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Bi_COVID_nen_an_gi\"><\/span><strong>B\u1ecb COVID n\u00ean \u0103n g\u00ec?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p style=\"text-align: justify;\">Khi m\u1eafc COVID-19, vi\u1ec7c \u0103n u\u1ed1ng \u0111\u00fang c\u00e1ch s\u1ebd gi\u00fap c\u01a1 th\u1ec3 c\u00f3 \u0111\u1ee7 n\u0103ng l\u01b0\u1ee3ng \u0111\u1ec3 ch\u1ed1ng l\u1ea1i virus, gi\u1ea3m m\u1ec7t m\u1ecfi v\u00e0 h\u1ed7 tr\u1ee3 ph\u1ee5c h\u1ed3i nhanh h\u01a1n. <strong>Ng\u01b0\u1eddi m\u1eafc COVID n\u00ean \u0103n<\/strong>:<\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"text-align: justify;\">M\u00f3n lu\u1ed9c, h\u1ea5p, h\u1ea7m m\u1ec1m \u2013 d\u1ec5 ti\u00eau h\u00f3a, kh\u00f4ng g\u00e2y \u00e1p l\u1ef1c cho d\u1ea1 d\u00e0y<\/li>\n<li style=\"text-align: justify;\">\u0102n th\u00e0nh nhi\u1ec1u b\u1eefa nh\u1ecf trong ng\u00e0y, tr\u00e1nh \u0103n qu\u00e1 no<\/li>\n<li style=\"text-align: justify;\">B\u1ed5 sung rau xanh, tr\u00e1i c\u00e2y t\u01b0\u01a1i \u0111\u1ec3 t\u0103ng vitamin v\u00e0 ch\u1ea5t x\u01a1<\/li>\n<li style=\"text-align: justify;\">Th\u00eam s\u1eefa, tr\u1ee9ng, c\u00e1 \u0111\u1ec3 cung c\u1ea5p \u0111\u1ee7 \u0111\u1ea1m v\u00e0 d\u01b0\u1ee1ng ch\u1ea5t thi\u1ebft y\u1ebfu<\/li>\n<li style=\"text-align: justify;\">U\u1ed1ng n\u01b0\u1edbc \u1ea5m th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 gi\u1eef \u1ea9m c\u1ed5 h\u1ecdng v\u00e0 thanh l\u1ecdc c\u01a1 th\u1ec3<\/li>\n<li style=\"text-align: justify;\">N\u1ebfu s\u1ed1t k\u00e9o d\u00e0i, c\u00f3 th\u1ec3 u\u1ed1ng th\u00eam n\u01b0\u1edbc d\u1eeba ho\u1eb7c n\u01b0\u1edbc \u0111i\u1ec7n gi\u1ea3i \u0111\u1ec3 b\u00f9 n\u01b0\u1edbc v\u00e0 kho\u00e1ng ch\u1ea5t<\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"COVID_nen_kieng_gi_trong_sinh_hoat_hang_ngay\"><\/span><strong>COVID n\u00ean ki\u00eang g\u00ec trong sinh ho\u1ea1t h\u1eb1ng ng\u00e0y?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">Nhi\u1ec1u ng\u01b0\u1eddi ngh\u0129 n\u1eb1m ngh\u1ec9 ho\u00e0n to\u00e0n l\u00e0 t\u1ed1t khi nhi\u1ec5m COVID, nh\u01b0ng \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 ph\u1ea3n t\u00e1c d\u1ee5ng. N\u1ebfu b\u1ea1n \u0111ang th\u1eafc m\u1eafc <a href=\"https:\/\/sieuthiyte.com.vn\/blog\/covid-nen-kieng-gi\"><span style=\"color: #0000ff;\"><strong>COVID n\u00ean ki\u00eang g\u00ec<\/strong><\/span><\/a> trong sinh ho\u1ea1t, th\u00ec ch\u00ednh c\u00e1c th\u00f3i quen t\u01b0\u1edfng v\u00f4 h\u1ea1i l\u1ea1i d\u1ec5 l\u00e0m ch\u1eadm h\u1ed3i ph\u1ee5c v\u00e0 t\u0103ng nguy c\u01a1 bi\u1ebfn ch\u1ee9ng h\u00f4 h\u1ea5p.<\/p>\n<h4 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cac_thoi_quen_sinh_hoat_nen_tranh_khi_mac_COVID\"><\/span><strong>C\u00e1c th\u00f3i quen sinh ho\u1ea1t n\u00ean tr\u00e1nh khi m\u1eafc COVID<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul style=\"text-align: justify;\">\n<li><strong>N\u1eb1m m\u1ed9t ch\u1ed7 su\u1ed1t ng\u00e0y<\/strong>: L\u00e0m gi\u1ea3m th\u00f4ng kh\u00ed ph\u1ed5i, d\u1ec5 \u1ee9 \u0111\u1ecdng \u0111\u1eddm v\u00e0 t\u0103ng nguy c\u01a1 vi\u00eam ph\u1ed5i. Ngo\u00e0i ra, c\u00e0ng n\u1eb1m nhi\u1ec1u, tinh th\u1ea7n c\u00e0ng u\u1ec3 o\u1ea3i, d\u1ec5 m\u1ea5t ng\u1ee7 v\u00e0 suy gi\u1ea3m s\u1ee9c kh\u1ecfe tinh th\u1ea7n.<\/li>\n<li><strong>L\u01b0\u1eddi v\u1eadn \u0111\u1ed9ng<\/strong>: Khi c\u01a1 b\u1eafp kh\u00f4ng \u0111\u01b0\u1ee3c ho\u1ea1t \u0111\u1ed9ng, tu\u1ea7n ho\u00e0n ch\u1eadm l\u1ea1i, trao \u0111\u1ed5i oxy k\u00e9m \u0111i \u2013 khi\u1ebfn c\u01a1 th\u1ec3 kh\u00f3 ph\u1ee5c h\u1ed3i.<\/li>\n<li><strong>T\u1eafm n\u01b0\u1edbc l\u1ea1nh ho\u1eb7c khi \u0111ang s\u1ed1t cao<\/strong>: C\u00f3 th\u1ec3 l\u00e0m co m\u1ea1ch \u0111\u1ed9t ng\u1ed9t, g\u00e2y t\u1ee5t huy\u1ebft \u00e1p, l\u1ea1nh run ho\u1eb7c cho\u00e1ng v\u00e1ng.<\/li>\n<li>strong&gt;T\u1eafm qu\u00e1 l\u00e2u ho\u1eb7c ng\u00e2m m\u00ecnh trong b\u1ed3n: D\u00f9 c\u00f3 d\u00f9ng n\u01b0\u1edbc \u1ea5m, vi\u1ec7c ng\u00e2m l\u00e2u v\u1eabn khi\u1ebfn c\u01a1 th\u1ec3 m\u1ea5t nhi\u1ec7t v\u00e0 m\u1ea5t n\u01b0\u1edbc \u2013 nh\u1ea5t l\u00e0 v\u1edbi ng\u01b0\u1eddi \u0111ang y\u1ebfu.<\/li>\n<li><strong>X\u00f4ng h\u01a1i to\u00e0n th\u00e2n qu\u00e1 n\u00f3ng ho\u1eb7c qu\u00e1 l\u00e2u<\/strong>: Nhi\u1ec1u ng\u01b0\u1eddi cho r\u1eb1ng x\u00f4ng c\u00e0ng n\u00f3ng v\u00e0 c\u00e0ng l\u00e2u c\u00e0ng t\u1ed1t, nh\u01b0ng th\u1ef1c t\u1ebf, \u0111i\u1ec1u n\u00e0y d\u1ec5 l\u00e0m t\u1ed5n th\u01b0\u01a1ng ni\u00eam m\u1ea1c h\u00f4 h\u1ea5p, g\u00e2y m\u1ea5t n\u01b0\u1edbc, m\u1ea5t mu\u1ed1i v\u00e0 khi\u1ebfn c\u01a1 th\u1ec3 suy ki\u1ec7t.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>Xem th\u00eam<\/strong>: <a href=\"https:\/\/sieuthiyte.com.vn\/blog\/bi-covid-co-nen-tam-goi-khong\"><span style=\"color: #3366ff;\">B\u1ecb Covid c\u00f3 n\u00ean t\u1eafm g\u1ed9i kh\u00f4ng?<\/span><\/a><\/p>\n<p style=\"text-align: justify;\">V\u1edbi nh\u1eefng F0 m\u1ec7t nhi\u1ec1u, th\u1edf n\u00f4ng ho\u1eb7c kh\u00f3 v\u1eadn \u0111\u1ed9ng, n\u00ean theo d\u00f5i ch\u1ec9 s\u1ed1 SpO\u2082 t\u1ea1i nh\u00e0. N\u1ebfu SpO\u2082 d\u01b0\u1edbi 94%, c\u1ea7n li\u00ean h\u1ec7 nh\u00e2n vi\u00ean y t\u1ebf. M\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng <a href=\"https:\/\/sieuthiyte.com.vn\/may-tao-oxy\"><span style=\"color: #0000ff;\"><strong>m\u00e1y t\u1ea1o oxy t\u1ea1i nh\u00e0<\/strong><\/span><\/a> n\u1ebfu \u0111\u01b0\u1ee3c ch\u1ec9 \u0111\u1ecbnh, nh\u01b0ng kh\u00f4ng n\u00ean t\u1ef1 \u00fd d\u00f9ng \u0111\u1ec3 tr\u00e1nh che l\u1ea5p tri\u1ec7u ch\u1ee9ng n\u1eb7ng.<\/p>\n<p style=\"text-align: justify;\">Tham kh\u1ea3o m\u1ed9t s\u1ed1 m\u1eabu m\u00e1y t\u1ea1o oxy t\u1ea1i nh\u00e0:<\/p>\n<p style=\"text-align: justify;\">\n<table id=\"tablepress-91\" class=\"tablepress tablepress-id-91 tablepress-responsive\">\n<tbody class=\"row-hover\">\n<tr class=\"row-1 odd\">\n\t<td class=\"column-1\"><img src=\"https:\/\/sieuthiyte.com.vn\/data\/product\/202011\/may-tao-oxy-xach-tay-lovego-lg-102-av11606708397.nv.jpg\" alt=\"\" width=\"240\" height=\"240\" \/><br \/>\n<\/td><td class=\"column-2\"><p style=\"font-weight: bold; text-align: center\">M\u00e1y t\u1ea1o oxy x\u00e1ch tay LoveGo LG 102<br \/>\nGi\u00e1 b\u00e1n tham kh\u1ea3o:  16.500.000\u0111<br \/>\n<button class=\"button-1\" style=\"vertical-align:middle\"><a href=\"https:\/\/sieuthiyte.com.vn\/may-tao-oxy-xach-tay-lovego-lg-102-1096.html\" rel=\"nofollow noopener noreferrer\" target=\"_blank\"><span>Mua Ngay<\/span><br \/>\n<\/button><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-91 from cache --><\/p>\n<p style=\"text-align: justify;\">\n<table id=\"tablepress-95\" class=\"tablepress tablepress-id-95 tablepress-responsive\">\n<tbody class=\"row-hover\">\n<tr class=\"row-1 odd\">\n\t<td class=\"column-1\"><img src=\"https:\/\/sieuthiyte.com.vn\/assets\/uploads\/may-tao-oxy-philips-simplygo-slide-21565065275.nv.png\" alt=\"\" width=\"240\" height=\"240\" \/><br \/>\n<\/td><td class=\"column-2\"><p style=\"font-weight: bold; text-align: center\">M\u00e1y t\u1ea1o oxy x\u00e1ch tay Philips SimplyGo<br \/>\nGi\u00e1 b\u00e1n tham kh\u1ea3o:  76.800.000\u0111 <br \/>\n<button class=\"button-1\" style=\"vertical-align:middle\"><a href=\"https:\/\/sieuthiyte.com.vn\/may-tao-oxy-xach-tay-philips-simplygo-239.html\" rel=\"nofollow noopener noreferrer\" target=\"_blank\"><span>Mua Ngay<\/span><br \/>\n<\/button><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-95 from cache --><\/p>\n<h4 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cach_sinh_hoat_dung_khi_dieu_tri_COVID_tai_nha\"><\/span><strong>C\u00e1ch sinh ho\u1ea1t \u0111\u00fang khi \u0111i\u1ec1u tr\u1ecb COVID t\u1ea1i nh\u00e0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul style=\"text-align: justify;\">\n<li>T\u1eafm nhanh b\u1eb1ng n\u01b0\u1edbc \u1ea5m (~36\u201337\u00b0C), 5\u201310 ph\u00fat\/l\u1ea7n. N\u1ebfu s\u1ed1t, ch\u1ec9 n\u00ean lau ng\u01b0\u1eddi b\u1eb1ng kh\u0103n \u1ea5m.<\/li>\n<li>Tr\u00e1nh gi\u00f3, lau kh\u00f4 k\u1ef9 sau khi t\u1eafm, kh\u00f4ng ng\u1ed3i trong ph\u00f2ng l\u1ea1nh.<\/li>\n<li>D\u00e0nh th\u1eddi gian v\u1eadn \u0111\u1ed9ng nh\u1eb9 nh\u00e0ng nh\u01b0 \u0111i l\u1ea1i quanh gi\u01b0\u1eddng, v\u01b0\u01a1n vai, th\u1edf s\u00e2u \u0111\u1ec3 h\u1ed7 tr\u1ee3 ph\u1ed5i th\u00f4ng kh\u00ed.<\/li>\n<li>N\u1ebfu mu\u1ed1n x\u00f4ng, ch\u1ec9 n\u00ean x\u00f4ng m\u0169i \u2013 h\u1ecdng 10\u201315 ph\u00fat m\u1ed7i ng\u00e0y b\u1eb1ng tinh d\u1ea7u ho\u1eb7c l\u00e1 x\u00f4ng. Tr\u00e1nh x\u00f4ng to\u00e0n th\u00e2n n\u1ebfu \u0111ang m\u1ec7t ho\u1eb7c huy\u1ebft \u00e1p th\u1ea5p.<\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"COVID_nen_kieng_gi_trong_ve_sinh_ca_nhan\"><\/span><strong>COVID n\u00ean ki\u00eang g\u00ec trong v\u1ec7 sinh c\u00e1 nh\u00e2n?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/sieuthiyte.com.vn\/blog\/covid-nen-kieng-gi\"><span style=\"color: #0000ff;\"><strong>COVID n\u00ean ki\u00eang g\u00ec<\/strong><\/span><\/a> trong v\u1ec7 sinh c\u00e1 nh\u00e2n \u0111\u1ec3 h\u1ea1n ch\u1ebf l\u00e2y nhi\u1ec5m ch\u00e9o v\u00e0 ph\u1ee5c h\u1ed3i nhanh h\u01a1n? Gi\u1eef v\u1ec7 sinh \u0111\u00fang c\u00e1ch kh\u00f4ng ch\u1ec9 gi\u00fap F0 d\u1ec5 ch\u1ecbu m\u00e0 c\u00f2n l\u00e0 y\u1ebfu t\u1ed1 quan tr\u1ecdng \u0111\u1ec3 b\u1ea3o v\u1ec7 ng\u01b0\u1eddi th\u00e2n.<\/p>\n<h4 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Bi_COVID_nen_kieng_gi_trong_ve_sinh_hang_ngay\"><\/span>B\u1ecb COVID n\u00ean ki\u00eang g\u00ec trong v\u1ec7 sinh h\u1eb1ng ng\u00e0y?<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul style=\"text-align: justify;\">\n<li style=\"text-align: justify;\"><strong>D\u00f9ng chung \u0111\u1ed3 c\u00e1 nh\u00e2n<\/strong>: Kh\u0103n m\u1eb7t, b\u00e0n ch\u1ea3i, ly u\u1ed1ng n\u01b0\u1edbc\u2026 l\u00e0 v\u1eadt trung gian mang virus n\u1ebfu kh\u00f4ng t\u00e1ch ri\u00eang. M\u1ed7i F0 c\u1ea7n c\u00f3 \u0111\u1ed3 d\u00f9ng c\u00e1 nh\u00e2n ri\u00eang bi\u1ec7t.<\/li>\n<li style=\"text-align: justify;\"><strong>Kh\u00f4ng kh\u1eed khu\u1ea9n b\u1ec1 m\u1eb7t th\u01b0\u1eddng ch\u1ea1m<\/strong>: Virus SARS-CoV-2 c\u00f3 th\u1ec3 t\u1ed3n t\u1ea1i h\u00e0ng gi\u1edd \u0111\u1ebfn v\u00e0i ng\u00e0y tr\u00ean tay n\u1eafm c\u1eeda, \u0111i\u1ec7n tho\u1ea1i, remote\u2026<\/li>\n<li style=\"text-align: justify;\"><strong>Kh\u00f4ng r\u1eeda tay \u0111\u00fang th\u1eddi \u0111i\u1ec3m<\/strong>: D\u00f9 \u1edf nh\u00e0, ng\u01b0\u1eddi m\u1eafc COVID v\u1eabn c\u1ea7n r\u1eeda tay sau ho, h\u1eaft h\u01a1i, tr\u01b0\u1edbc khi \u0103n v\u00e0 sau khi \u0111i v\u1ec7 sinh.<\/li>\n<li style=\"text-align: justify;\"><strong>\u0110eo kh\u1ea9u trang sai c\u00e1ch<\/strong>: N\u1ebfu kh\u00f4ng che k\u00edn m\u0169i \u2013 mi\u1ec7ng, virus v\u1eabn ph\u00e1t t\u00e1n ra kh\u00f4ng kh\u00ed, nh\u1ea5t l\u00e0 khi c\u00f3 ng\u01b0\u1eddi kh\u00e1c v\u00e0o ph\u00f2ng.<\/li>\n<\/ul>\n<h4 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cach_ve_sinh_dung_khi_dieu_tri_COVID_tai_nha\"><\/span><strong>C\u00e1ch v\u1ec7 sinh \u0111\u00fang khi \u0111i\u1ec1u tr\u1ecb COVID t\u1ea1i nh\u00e0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p style=\"text-align: justify;\">B\u00ean c\u1ea1nh vi\u1ec7c hi\u1ec3u r\u00f5 <strong>COVID n\u00ean ki\u00eang g\u00ec<\/strong>, ng\u01b0\u1eddi b\u1ec7nh c\u0169ng c\u1ea7n duy tr\u00ec v\u1ec7 sinh khoa h\u1ecdc:<\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"text-align: justify;\">Chu\u1ea9n b\u1ecb kh\u00f4ng gian sinh ho\u1ea1t v\u00e0 v\u1eadt d\u1ee5ng ri\u00eang cho F0. Kh\u00f4ng d\u00f9ng chung kh\u0103n, ch\u0103n, ly n\u01b0\u1edbc, dao k\u00e9o\u2026<\/li>\n<li>V\u1ec7 sinh b\u1ec1 m\u1eb7t ti\u1ebfp x\u00fac (tay n\u1eafm c\u1eeda, m\u1eb7t b\u00e0n, nh\u00e0 v\u1ec7 sinh\u2026) \u00edt nh\u1ea5t 2\u20133 l\u1ea7n\/ng\u00e0y b\u1eb1ng dung d\u1ecbch s\u00e1t khu\u1ea9n ch\u1ee9a c\u1ed3n.<\/li>\n<li style=\"text-align: justify;\">Gi\u1eb7t \u0111\u1ed3 ri\u00eang, ph\u01a1i n\u01a1i tho\u00e1ng gi\u00f3 c\u00f3 n\u1eafng. Kh\u00f4ng gi\u1eb7t chung v\u1edbi ng\u01b0\u1eddi kh\u00e1c cho \u0111\u1ebfn khi \u00e2m t\u00ednh.<\/li>\n<li style=\"text-align: justify;\">Khi c\u00f3 ng\u01b0\u1eddi ti\u1ebfp x\u00fac ho\u1eb7c \u0111\u01b0a \u0111\u1ed3 v\u00e0o ph\u00f2ng, F0 n\u00ean \u0111eo kh\u1ea9u trang \u0111\u00fang chu\u1ea9n, s\u00e1t khu\u1ea9n tay tr\u01b0\u1edbc v\u00e0 sau khi nh\u1eadn \u0111\u1ed3.<\/li>\n<\/ul>\n<div id=\"attachment_42742\" style=\"width: 810px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-42742\" decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-42742\" src=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2025\/05\/covid-nen-kieng-nhung-gi.jpg\" alt=\"COVID n\u00ean ki\u00eang g\u00ec? C\u00f3 l\u1ebd l\u00e0 m\u1ed9t b\u1ec1 m\u1eb7t s\u1ea1ch bong, v\u00ec virus g\u1eb7p c\u1ed3n l\u00e0 \u201cchu\u1ed3n\u201d ngay.\" width=\"800\" height=\"500\" srcset=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2025\/05\/covid-nen-kieng-nhung-gi.jpg 800w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2025\/05\/covid-nen-kieng-nhung-gi-300x188.jpg 300w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2025\/05\/covid-nen-kieng-nhung-gi-768x480.jpg 768w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2025\/05\/covid-nen-kieng-nhung-gi-171x108.jpg 171w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><p id=\"caption-attachment-42742\" class=\"wp-caption-text\">COVID n\u00ean ki\u00eang g\u00ec? C\u00f3 l\u1ebd l\u00e0 m\u1ed9t b\u1ec1 m\u1eb7t s\u1ea1ch bong, v\u00ec virus g\u1eb7p c\u1ed3n l\u00e0 \u201cchu\u1ed3n\u201d ngay.<\/p><\/div>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"COVID_nen_kieng_gi_ve_tam_ly\"><\/span><strong>COVID n\u00ean ki\u00eang g\u00ec v\u1ec1 t\u00e2m l\u00fd?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">M\u1ed9t trong nh\u1eefng \u0111i\u1ec1u quan tr\u1ecdng trong danh s\u00e1ch \u201c<a href=\"https:\/\/sieuthiyte.com.vn\/blog\/covid-nen-kieng-gi\"><span style=\"color: #0000ff;\"><strong>COVID n\u00ean ki\u00eang g\u00ec<\/strong><\/span><\/a>\u201d ch\u00ednh l\u00e0 c\u0103ng th\u1eb3ng v\u00e0 t\u00e2m l\u00fd ti\u00eau c\u1ef1c. Kh\u00f4ng \u00edt F0 c\u1ea3m th\u1ea5y m\u1ec7t m\u1ecfi k\u00e9o d\u00e0i kh\u00f4ng ch\u1ec9 v\u00ec virus, m\u00e0 v\u00ec lo l\u1eafng, suy ngh\u0129 nhi\u1ec1u khi\u1ebfn c\u01a1 th\u1ec3 m\u1ea5t ng\u1ee7, mi\u1ec5n d\u1ecbch suy y\u1ebfu v\u00e0 h\u1ed3i ph\u1ee5c ch\u1eadm h\u01a1n.<\/p>\n<h4 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"COVID_nen_kieng_gi_ve_mat_tam_ly_de_hoi_phuc_tot_hon\"><\/span>COVID n\u00ean ki\u00eang g\u00ec v\u1ec1 m\u1eb7t t\u00e2m l\u00fd \u0111\u1ec3 h\u1ed3i ph\u1ee5c t\u1ed1t h\u01a1n?<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p style=\"text-align: justify;\">D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng tr\u1ea1ng th\u00e1i tinh th\u1ea7n ng\u01b0\u1eddi b\u1ec7nh n\u00ean tr\u00e1nh khi \u0111i\u1ec1u tr\u1ecb t\u1ea1i nh\u00e0:<\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"text-align: justify;\"><strong>Lo l\u1eafng th\u00e1i qu\u00e1 khi m\u1edbi ph\u00e1t hi\u1ec7n d\u01b0\u01a1ng t\u00ednh<\/strong>: C\u1ea3m gi\u00e1c s\u1ee3 h\u00e3i ban \u0111\u1ea7u l\u00e0 b\u00ecnh th\u01b0\u1eddng, nh\u01b0ng n\u1ebfu kh\u00f4ng ki\u1ec3m so\u00e1t, n\u00f3 d\u1ec5 g\u00e2y m\u1ea5t ng\u1ee7, tim \u0111\u1eadp nhanh, \u0103n u\u1ed1ng k\u00e9m, th\u1eadm ch\u00ed r\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a.<\/li>\n<li style=\"text-align: justify;\"><strong>T\u1ef1 t\u00ecm hi\u1ec3u qu\u00e1 nhi\u1ec1u tr\u00ean m\u1ea1ng<\/strong>: Vi\u1ec7c \u0111\u1ecdc qu\u00e1 nhi\u1ec1u th\u00f4ng tin kh\u00f4ng ch\u00ednh th\u1ed1ng, \u0111\u1ecdc comment ti\u00eau c\u1ef1c\u2026 c\u00f3 th\u1ec3 khi\u1ebfn ng\u01b0\u1eddi b\u1ec7nh r\u01a1i v\u00e0o tr\u1ea1ng th\u00e1i hoang mang, ngh\u0129 m\u00ecnh \u201ckh\u00f4ng qua kh\u1ecfi\u201d.<\/li>\n<li style=\"text-align: justify;\"><strong>Ng\u1ea1i chia s\u1ebb t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe<\/strong>: Nhi\u1ec1u ng\u01b0\u1eddi \u00e2m th\u1ea7m ch\u1ecbu \u0111\u1ef1ng, kh\u00f4ng n\u00f3i v\u1edbi ai, d\u1ec5 d\u1eabn \u0111\u1ebfn tr\u1ea7m u\u1ea5t nh\u1eb9, c\u1ea3m gi\u00e1c b\u1ecb c\u00f4 l\u1eadp khi \u0111i\u1ec1u tr\u1ecb m\u1ed9t m\u00ecnh.<\/li>\n<\/ul>\n<h4 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Meo_giu_tam_ly_vung_vang_khi_dieu_tri_COVID\"><\/span>M\u1eb9o gi\u1eef t\u00e2m l\u00fd v\u1eefng v\u00e0ng khi \u0111i\u1ec1u tr\u1ecb COVID<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul style=\"text-align: justify;\">\n<li style=\"text-align: justify;\"><strong>Ch\u1ecdn l\u1ecdc th\u00f4ng tin<\/strong>: Ch\u1ec9 theo d\u00f5i ngu\u1ed3n ch\u00ednh th\u1ed1ng nh\u01b0 B\u1ed9 Y t\u1ebf, WHO, CDC. Tr\u00e1nh \u0111\u1ecdc qu\u00e1 nhi\u1ec1u b\u00ecnh lu\u1eadn ti\u00eau c\u1ef1c tr\u00ean m\u1ea1ng x\u00e3 h\u1ed9i.<\/li>\n<li style=\"text-align: justify;\"><strong>Th\u01b0 gi\u00e3n<\/strong>: \u0110\u1ecdc s\u00e1ch, nghe nh\u1ea1c, t\u1eadp thi\u1ec1n ho\u1eb7c h\u00edt th\u1edf s\u00e2u 5\u201310 ph\u00fat m\u1ed7i ng\u00e0y gi\u00fap l\u00e0m d\u1ecbu h\u1ec7 th\u1ea7n kinh.<\/li>\n<li style=\"text-align: justify;\"><strong>Giao ti\u1ebfp t\u00edch c\u1ef1c<\/strong>: Tr\u00f2 chuy\u1ec7n qua \u0111i\u1ec7n tho\u1ea1i v\u1edbi b\u1ea1n b\u00e8, ng\u01b0\u1eddi th\u00e2n. Kh\u00f4ng c\u1ea7n k\u1ec3 b\u1ec7nh nhi\u1ec1u, ch\u1ec9 c\u1ea7n \u0111\u01b0\u1ee3c nghe ng\u01b0\u1eddi kh\u00e1c c\u01b0\u1eddi c\u0169ng c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n th\u1ea5y nh\u1eb9 l\u00f2ng h\u01a1n.<\/li>\n<li style=\"text-align: justify;\"><strong>Vi\u1ebft nh\u1eadt k\u00fd h\u1ed3i ph\u1ee5c<\/strong>: Ghi l\u1ea1i tri\u1ec7u ch\u1ee9ng, c\u1ea3m nh\u1eadn, ho\u1eb7c v\u00e0i d\u00f2ng t\u00edch c\u1ef1c m\u1ed7i ng\u00e0y \u0111\u1ec3 gi\u1eef tinh th\u1ea7n l\u1ea1c quan.<\/li>\n<\/ul>\n<div id=\"attachment_42741\" style=\"width: 810px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-42741\" decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-42741\" src=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2025\/05\/mac-covid-nen-kieng-gi.jpg\" alt=\"Bi\u1ebft COVID n\u00ean ki\u00eang g\u00ec l\u00e0 c\u1ea7n, nh\u01b0ng gi\u1eef tinh th\u1ea7n \u1ed5n \u0111\u1ecbnh c\u0169ng kh\u00f4ng k\u00e9m ph\u1ea7n quan tr\u1ecdng.\" width=\"800\" height=\"500\" srcset=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2025\/05\/mac-covid-nen-kieng-gi.jpg 800w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2025\/05\/mac-covid-nen-kieng-gi-300x188.jpg 300w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2025\/05\/mac-covid-nen-kieng-gi-768x480.jpg 768w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2025\/05\/mac-covid-nen-kieng-gi-171x108.jpg 171w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><p id=\"caption-attachment-42741\" class=\"wp-caption-text\">Bi\u1ebft COVID n\u00ean ki\u00eang g\u00ec l\u00e0 c\u1ea7n, nh\u01b0ng gi\u1eef tinh th\u1ea7n \u1ed5n \u0111\u1ecbnh c\u0169ng kh\u00f4ng k\u00e9m ph\u1ea7n quan tr\u1ecdng.<\/p><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Nhung_Dieu_Nen_lam_Khi_Mac_COVID_Tai_Nha\"><\/span><strong>Nh\u1eefng \u0110i\u1ec1u N\u00ean l\u00e0m Khi M\u1eafc COVID T\u1ea1i Nh\u00e0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">B\u00ean c\u1ea1nh vi\u1ec7c hi\u1ec3u r\u00f5 <strong>COVID n\u00ean ki\u00eang g\u00ec<\/strong>, ng\u01b0\u1eddi b\u1ec7nh c\u0169ng c\u1ea7n th\u1ef1c hi\u1ec7n m\u1ed9t s\u1ed1 \u0111i\u1ec1u n\u00ean l\u00e0m \u0111\u1ec3 h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh h\u1ed3i ph\u1ee5c:<\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"text-align: justify;\">Ngh\u1ec9 ng\u01a1i \u0111\u1ea7y \u0111\u1ee7, tr\u00e1nh l\u00e0m vi\u1ec7c qu\u00e1 s\u1ee9c ho\u1eb7c c\u0103ng th\u1eb3ng tinh th\u1ea7n.<\/li>\n<li style=\"text-align: justify;\">U\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc v\u00e0 b\u1ed5 sung ch\u1ea5t \u0111i\u1ec7n gi\u1ea3i n\u1ebfu b\u1ecb s\u1ed1t ho\u1eb7c ti\u00eau ch\u1ea3y.<\/li>\n<li style=\"text-align: justify;\">B\u1ed5 sung vitamin C, vitamin D, k\u1ebdm theo khuy\u1ebfn c\u00e1o, kh\u00f4ng l\u1ea1m d\u1ee5ng.<\/li>\n<li style=\"text-align: justify;\">Theo d\u00f5i ch\u1ec9 s\u1ed1 SpO\u2082 th\u01b0\u1eddng xuy\u00ean b\u1eb1ng m\u00e1y \u0111o n\u1ed3ng \u0111\u1ed9 oxy m\u00e1u t\u1ea1i nh\u00e0.<\/li>\n<li style=\"text-align: justify;\">Ch\u1ec9 s\u1eed d\u1ee5ng m\u00e1y t\u1ea1o oxy y t\u1ebf t\u1ea1i nh\u00e0 khi c\u00f3 d\u1ea5u hi\u1ec7u kh\u00f3 th\u1edf nh\u1eb9 v\u00e0 c\u00f3 h\u01b0\u1edbng d\u1eabn t\u1eeb nh\u00e2n vi\u00ean y t\u1ebf.<\/li>\n<\/ul>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cac_Cau_Hoi_Thuong_Gap_Ve_%E2%80%9CCOVID_Nen_Kieng_Gi%E2%80%9D\"><\/span>C\u00e1c C\u00e2u H\u1ecfi Th\u01b0\u1eddng G\u1eb7p V\u1ec1 \u201cCOVID N\u00ean Ki\u00eang G\u00ec<span style=\"font-size: 24px;\">\u201d<\/span>?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng c\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p nh\u1ea5t v\u1ec1 vi\u1ec7c ng\u01b0\u1eddi m\u1eafc COVID n\u00ean ki\u00eang g\u00ec \u2013 k\u00e8m theo gi\u1ea3i \u0111\u00e1p chi ti\u1ebft, d\u1ec5 hi\u1ec3u v\u00e0 khoa h\u1ecdc.<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Bi_COVID_nen_kieng_gi_de_mau_khoi\"><\/span><strong>B\u1ecb COVID n\u00ean ki\u00eang g\u00ec \u0111\u1ec3 mau kh\u1ecfi?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">F0 n\u00ean ki\u00eang c\u0103ng th\u1eb3ng k\u00e9o d\u00e0i, \u0111\u1ed3 \u0103n chi\u00ean r\u00e1n, th\u1ef1c ph\u1ea9m nhi\u1ec1u \u0111\u01b0\u1eddng, t\u1eafm n\u01b0\u1edbc l\u1ea1nh, v\u1eadn \u0111\u1ed9ng qu\u00e1 s\u1ee9c v\u00e0 x\u00f4ng h\u01a1i qu\u00e1 n\u00f3ng. Nh\u1eefng \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 khi\u1ebfn c\u01a1 th\u1ec3 m\u1ec7t h\u01a1n v\u00e0 l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh ph\u1ee5c h\u1ed3i.<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Nguoi_bi_COVID_nen_kieng_an_gi\"><\/span><strong>Ng\u01b0\u1eddi b\u1ecb COVID n\u00ean ki\u00eang \u0103n g\u00ec?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">Ki\u00eang th\u1ef1c ph\u1ea9m chi\u00ean x\u00e0o, cay n\u00f3ng, th\u1ef1c ph\u1ea9m \u0111\u00f3ng h\u1ed9p nhi\u1ec1u mu\u1ed1i, \u0111\u1ed3 u\u1ed1ng c\u00f3 ga, r\u01b0\u1ee3u bia v\u00e0 n\u1ed9i t\u1ea1ng \u0111\u1ed9ng v\u1eadt. \u0110\u00e2y l\u00e0 nh\u1eefng m\u00f3n d\u1ec5 g\u00e2y vi\u00eam, kh\u00f3 ti\u00eau ho\u1eb7c l\u00e0m t\u0103ng \u00e1p l\u1ef1c l\u00ean h\u1ec7 mi\u1ec5n d\u1ecbch.<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Bi_COVID_co_nen_tam_khong\"><\/span><strong>B\u1ecb COVID c\u00f3 n\u00ean t\u1eafm kh\u00f4ng?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">C\u00f3 th\u1ec3 t\u1eafm n\u1ebfu b\u1ea1n kh\u00f4ng s\u1ed1t cao, kh\u00f4ng l\u1ea1nh run. \u01afu ti\u00ean t\u1eafm nhanh b\u1eb1ng n\u01b0\u1edbc \u1ea5m, lau kh\u00f4 k\u1ef9, tr\u00e1nh gi\u00f3 v\u00e0 ngh\u1ec9 ng\u01a1i sau \u0111\u00f3. Tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng t\u1eafm khuya ho\u1eb7c khi \u0111ang t\u1ee5t huy\u1ebft \u00e1p.<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"COVID_nen_kieng_gi_trong_sinh_hoat_hang_ngay-2\"><\/span><strong>COVID n\u00ean ki\u00eang g\u00ec trong sinh ho\u1ea1t h\u00e0ng ng\u00e0y?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">Kh\u00f4ng n\u00ean n\u1eb1m m\u1ed9t ch\u1ed7 qu\u00e1 l\u00e2u, kh\u00f4ng x\u00f4ng to\u00e0n th\u00e2n, kh\u00f4ng t\u1eafm l\u1ea1nh, v\u00e0 kh\u00f4ng ti\u1ebfp x\u00fac g\u1ea7n n\u1ebfu ch\u01b0a kh\u1ecfi. V\u1eadn \u0111\u1ed9ng nh\u1eb9 nh\u00e0ng v\u00e0 v\u1ec7 sinh c\u00e1 nh\u00e2n \u0111\u00fang c\u00e1ch s\u1ebd gi\u00fap h\u1ed3i ph\u1ee5c nhanh h\u01a1n.<\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Sau_khi_am_tinh_COVID_co_can_tiep_tuc_kieng_cu_khong\"><\/span><strong>Sau khi \u00e2m t\u00ednh COVID, c\u00f3 c\u1ea7n ti\u1ebfp t\u1ee5c ki\u00eang c\u1eef kh\u00f4ng?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">C\u00f3. Ng\u01b0\u1eddi m\u1edbi kh\u1ecfi COVID v\u1eabn n\u00ean ti\u1ebfp t\u1ee5c \u0103n u\u1ed1ng \u0111i\u1ec1u \u0111\u1ed9, ng\u1ee7 \u0111\u1ee7 gi\u1ea5c, ki\u00eang v\u1eadn \u0111\u1ed9ng n\u1eb7ng v\u00e0 theo d\u00f5i s\u1ee9c kh\u1ecfe \u00edt nh\u1ea5t 7 ng\u00e0y sau \u00e2m t\u00ednh \u0111\u1ec3 ph\u00f2ng ng\u1eeba h\u1eadu COVID.<\/p>\n<div id=\"attachment_42740\" style=\"width: 810px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-42740\" decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-42740\" src=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2025\/05\/covid-nen-kieng-gi-sau-phuc-hoi.jpg\" alt=\"Sau khi \u00e2m t\u00ednh, v\u1eabn c\u1ea7n l\u01b0u \u00fd COVID n\u00ean ki\u00eang g\u00ec \u0111\u1ec3 ph\u1ee5c h\u1ed3i t\u1ed1t v\u00e0 tr\u00e1nh h\u1eadu COVID.\" width=\"800\" height=\"500\" srcset=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2025\/05\/covid-nen-kieng-gi-sau-phuc-hoi.jpg 800w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2025\/05\/covid-nen-kieng-gi-sau-phuc-hoi-300x188.jpg 300w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2025\/05\/covid-nen-kieng-gi-sau-phuc-hoi-768x480.jpg 768w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2025\/05\/covid-nen-kieng-gi-sau-phuc-hoi-171x108.jpg 171w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><p id=\"caption-attachment-42740\" class=\"wp-caption-text\">Sau khi \u00e2m t\u00ednh, v\u1eabn c\u1ea7n l\u01b0u \u00fd COVID n\u00ean ki\u00eang g\u00ec \u0111\u1ec3 ph\u1ee5c h\u1ed3i t\u1ed1t v\u00e0 tr\u00e1nh h\u1eadu COVID.<\/p><\/div>\n<p style=\"text-align: justify;\"><em><strong>Hy v\u1ecdng b\u00e0i vi\u1ebft t\u1eeb <a href=\"https:\/\/sieuthiyte.com.vn\/\"><span style=\"color: #0000ff;\">Si\u00eau Th\u1ecb Y T\u1ebf<\/span><\/a> \u0111\u00e3 gi\u00fap b\u1ea1n gi\u1ea3i \u0111\u00e1p c\u00e2u h\u1ecfi \u201c<a href=\"https:\/\/sieuthiyte.com.vn\/blog\/covid-nen-kieng-gi\"><span style=\"color: #0000ff;\">COVID n\u00ean ki\u00eang g\u00ec<\/span><\/a> \u0111\u1ec3 mau kh\u1ecfi, kh\u00f4ng bi\u1ebfn ch\u1ee9ng?\u201d v\u00e0 hi\u1ec3u r\u00f5 c\u00e1ch ch\u0103m s\u00f3c b\u1ea3n th\u00e2n khi \u0111i\u1ec1u tr\u1ecb t\u1ea1i nh\u00e0.. Vi\u1ec7c ki\u00eang \u0111\u00fang \u2013 l\u00e0m \u0111\u00fang kh\u00f4ng ch\u1ec9 gi\u00fap r\u00fat ng\u1eafn th\u1eddi gian ph\u1ee5c h\u1ed3i, m\u00e0 c\u00f2n h\u1ea1n ch\u1ebf nguy c\u01a1 l\u00e2y lan v\u00e0 bi\u1ebfn ch\u1ee9ng n\u1eb7ng.<\/strong><\/em><\/p>\n<p style=\"text-align: justify;\"><em><strong>Trong m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p, F0 c\u00f3 d\u1ea5u hi\u1ec7u thi\u1ebfu oxy nh\u1eb9 (SpO\u2082 t\u1eeb 90\u201393%) c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c ch\u1ec9 \u0111\u1ecbnh s\u1eed d\u1ee5ng <a href=\"https:\/\/sieuthiyte.com.vn\/may-tao-oxy\"><span style=\"color: #0000ff;\">m\u00e1y t\u1ea1o oxy<\/span><\/a> t\u1ea1i nh\u00e0 \u0111\u1ec3 h\u1ed7 tr\u1ee3 h\u00f4 h\u1ea5p. Tuy nhi\u00ean, tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng n\u00ean t\u1ef1 \u00fd s\u1eed d\u1ee5ng n\u1ebfu ch\u01b0a c\u00f3 h\u01b0\u1edbng d\u1eabn t\u1eeb b\u00e1c s\u0129, v\u00e0 lu\u00f4n theo d\u00f5i SpO\u2082 \u0111\u1ec1u \u0111\u1eb7n.<\/strong><\/em><\/p>\n<blockquote>\n<p style=\"text-align: justify;\"><strong>L\u01b0u \u00fd<\/strong>: B\u00e0i vi\u1ebft ch\u1ec9 mang t\u00ednh ch\u1ea5t tham kh\u1ea3o. M\u1ed7i c\u01a1 \u0111\u1ecba l\u00e0 kh\u00e1c nhau. H\u00e3y trao \u0111\u1ed5i v\u1edbi nh\u00e2n vi\u00ean y t\u1ebf n\u1ebfu c\u00f3 b\u1ea5t th\u01b0\u1eddng.<\/p>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>COVID n\u00ean ki\u00eang g\u00ec \u0111\u1ec3 mau kh\u1ecfi, kh\u00f4ng bi\u1ebfn ch\u1ee9ng? Khi \u0111i\u1ec1u tr\u1ecb t\u1ea1i nh\u00e0, ki\u00eang c\u1eef \u0111\u00fang c\u00e1ch ch\u00ednh l\u00e0 \u201cl\u00e1 ch\u1eafn\u201d h\u1ed7 tr\u1ee3 F0 ph\u1ee5c h\u1ed3i nhanh ch\u00f3ng v\u00e0 an toan. Trong b\u1ed1i c\u1ea3nh n\u0103m 2025, khi c\u00e1c bi\u1ebfn th\u1ec3 m\u1edbi li\u00ean t\u1ee5c xu\u1ea5t hi\u1ec7n, vi\u1ec7c tu\u00e2n th\u1ee7 h\u01b0\u1edbng d\u1eabn \u0111i\u1ec1u tr\u1ecb th\u00f4i [&hellip;]<\/p>\n","protected":false},"author":23,"featured_media":42735,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/posts\/42723"}],"collection":[{"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/comments?post=42723"}],"version-history":[{"count":5,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/posts\/42723\/revisions"}],"predecessor-version":[{"id":42743,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/posts\/42723\/revisions\/42743"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/media\/42735"}],"wp:attachment":[{"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/media?parent=42723"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/categories?post=42723"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/tags?post=42723"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}