Nguy\u00ean li\u1ec7u<\/strong><\/p>\n![\"017830-blue-jelly-icon-symbols-shapes-check-mark\"](\"http:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2016\/03\/017830-blue-jelly-icon-symbols-shapes-check-mark-e1459409027132.png\")
B\u1eafp ng\u1ecdt 2 qu\u1ea3<\/p>\n
S\u1eefa t\u01b0\u01a1i 1 b\u00e1t kho\u1ea3ng 500ml<\/p>\n
<\/strong>\u0110\u01b0\u1eddng tr\u1eafng n\u1eeda b\u00e1t<\/p>\nC\u00e1ch l\u00e0m<\/strong><\/p>\n![\"sua-ngo-cho-bua-sang\"](\"http:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2016\/04\/420-154-sua-ngo-cho-bua-sang-51c0.jpg\")
<\/p>\n
B\u1eafp ng\u1ecdt r\u1eeda s\u1ea1ch, t\u00e1ch h\u1ea1t, cho v\u00e0o m\u00e1y xay sinh t\u1ed1, th\u00eam 1 b\u00e1t n\u01b0\u1edbc, xay nhuy\u1ec5n.<\/p>\n
\u0110\u1ed7 h\u1ed7n h\u1ee3p qua m\u1ed9t c\u00e1i r\u00e2y \u0111\u1ec3 l\u1ecdc h\u1ebft ph\u1ea7n b\u00e3 v\u00e0 v\u1ecf h\u1ea1t b\u1eafp<\/p>\n
![\"420-155-sua-ngo-cho-bua-sang-a4c7\"](\"http:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2016\/04\/420-155-sua-ngo-cho-bua-sang-a4c7.jpg\")
<\/p>\n
Cho ph\u1ea7n n\u01b0\u1edbc b\u1eafp xay n\u00e0y v\u00e0o n\u1ed3i, th\u00eam n\u1eeda b\u00e1t \u0111\u01b0\u1eddng tr\u1eafng \u0111un n\u00f3ng gi\u00e0 th\u00ec cho s\u1eefa t\u01b0\u01a1i v\u00e0o, v\u1eeba \u0111un v\u1eeba khu\u1ea5y nh\u1eb9 cho \u0111\u01b0\u1eddng tan h\u1ebft v\u00e0 s\u1eefa kh\u00f4ng b\u1ecb ch\u00e1y \u1edf d\u01b0\u1edbi \u0111\u00e1y n\u1ed3i. \u0110un ti\u1ebfp \u0111\u1ebfn khi s\u00f4i th\u00ec t\u1eaft b\u1ebfp, nh\u1eafc xu\u1ed1ng \u0111\u1ec3 ngu\u1ed9i, \u01b0\u1edbp l\u1ea1nh u\u1ed1ng r\u1ea5t m\u00e1t v\u00e0 th\u01a1m.<\/p>\n
![\"450-259-sua-ngo-cho-bua-sang-99a6\"](\"http:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2016\/04\/450-259-sua-ngo-cho-bua-sang-99a6.jpg\")
<\/p>\n
<\/span>Chanh mu\u1ed1i<\/span><\/strong><\/span><\/h2>\nCh\u1ec9 nh\u1eefng nguy\u00ean li\u1ec7u \u0111\u01a1n gi\u1ea3n nh\u01b0 chanh, ph\u00e8n chua, mu\u1ed1i b\u00e3n \u0111\u00e3 c\u00f3 th\u1ec3 t\u1ef1 l\u00e0m chanh mu\u1ed1i \u1edf nh\u00e0, v\u1eeba ngon l\u1ea1i v\u1ec7 sinh.<\/p>\n
Nguy\u00ean li\u1ec7u<\/strong><\/p>\n![\"cong-dung-cua-nuoc-chanh\"](\"http:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2016\/04\/cong-dung-cua-nuoc-chanh-e1460518291789.jpg\")
<\/p>\n
1kg chanh<\/p>\n
200g mu\u1ed1i h\u1ed9t<\/p>\n
V\u00e0i vi\u00ean ph\u00e8n chua<\/p>\n
L\u1ecd th\u1ee7y tinh s\u1ea1ch<\/p>\n
C\u00e1ch l\u00e0m<\/strong><\/p>\n![\"cach-lam-chanh-muoi-ngon\"](\"http:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2016\/04\/320-240-cach-lam-chanh-muoi-ngon-35b1.jpg\")
<\/p>\n
L\u1ef1a chanh v\u1ecf m\u1ecfng, t\u01b0\u01a1i, qu\u1ea3 to<\/p>\n
Chanh r\u1eeda s\u1ea1ch v\u1edbi n\u01b0\u1edbc mu\u1ed1i pha lo\u00e3ng, d\u00f9ng kim \u0111\u00e2m xung quanh b\u1ec1 m\u1eb7t chanh kho\u1ea3ng 10 l\u1ea7n<\/p>\n
D\u00f9ng tay m\u00e0i t\u1eebng qu\u1ea3 chanh l\u00ean b\u1ec1 m\u1eb7t r\u1ed7, \u0111\u1ec3 v\u1ecf chanh ra b\u1edbt ch\u1ea5t \u0111\u1eafng<\/p>\n
R\u1eeda l\u1ea1i chanh cho s\u1ea1ch \u0111\u1ec3 l\u00ean r\u1ed5 cho r\u00e1o n\u01b0\u1edbc<\/p>\n
\u0110\u1ed5 ph\u00e8n chua v\u00e0o n\u1ed3i, th\u00eam n\u01b0\u1edbc l\u1ea1nh, \u0111un s\u00f4i \u0111\u1ec3 ph\u00e8n chua tan, \u0111\u1ec3 ngu\u1ed9i, ng\u00e2m chanh v\u00e0o th\u1ed1 n\u01b0\u1edbc ph\u00e8n chua, \u0111\u1ec3 ra ngo\u00e0i n\u1eafng kho\u1ea3ng 4 \u0111\u1ebfn 5 ti\u1ebfng.<\/p>\n
\u0110em th\u1ed1 chanh v\u00e0o r\u1eeda l\u1ea1i cho s\u1ea1ch, \u0111\u1ed5 n\u01b0\u1edbc ph\u00e8n chua \u0111i<\/p>\n
N\u1ea5u 1 l\u00edt n\u01b0\u1edbc v\u1edbi 200g mu\u1ed1i h\u1ed9t, \u0111\u1ec3 ngu\u1ed9i<\/p>\n
L\u1ecd th\u1ee7y tinh r\u1eeda s\u1ea1ch, kh\u00f4ng d\u00f9ng l\u1ecd b\u1eb1ng nh\u1ef1a v\u00ec khi ph\u01a1i n\u1eafng ch\u1ea5t nh\u1ef1a ch\u1ea3y ra s\u1ebd l\u00e0m chanh c\u00f3 m\u00f9i h\u00f4i.<\/p>\n
X\u1ebfp t\u1eebng qu\u1ea3 chanh v\u00e0o l\u1ecd th\u1ee7y tinh, \u0111\u1ed5 n\u01b0\u1edbc mu\u1ed1i ng\u1eadp m\u1eb7t, d\u00f9ng que tre hay b\u00e1t nh\u1ecf, \u0111\u00e8 nh\u1eefng qu\u1ea3 chanh xu\u1ed1ng b\u1ec1 m\u1eb7t n\u01b0\u1edbc mu\u1ed1i.<\/p>\n
Ph\u01a1i ngo\u00e0i n\u1eafng t\u1eeb 3-4 tu\u1ea7n \u0111\u1ebfn khi chanh v\u00e0ng th\u1ea5m n\u01b0\u1edbc mu\u1ed1i<\/p>\n
Khi u\u1ed1ng b\u1ea1n c\u1ea7n d\u1ea7m chanh mu\u1ed1i v\u00e0o c\u1ed1c, th\u00eam \u0111\u01b0\u1eddng, khu\u1ea5y tan, th\u00eam n\u01b0\u1edbc l\u1ea1nh v\u00e0 \u0111\u00e1 l\u1ea1nh<\/p>\n
<\/span>Tr\u00e0 chanh d\u01b0a chu\u1ed9t<\/span><\/strong><\/span><\/h2>\nV\u1edbi nh\u1eefng th\u1ee9 tr\u00e1i c\u00e2y r\u1ea5t quen thu\u1ed9c nh\u01b0 chanh v\u00e0 d\u01b0a chu\u1ed9t b\u1ea1n h\u00e3y th\u1eed\u00a0 l\u00e0m 1 m\u00f3n ngon m\u1edbi l\u1ea1 \u0111\u1ec3 gi\u1ea3m nhi\u1ec7t v\u00e0o nh\u1eefng ng\u00e0y h\u00e8 n\u00e0y<\/p>\n
Nguy\u00ean li\u1ec7u:<\/strong><\/p>\n2 t\u00fai tr\u00e0 l\u1ecdc<\/p>\n
\u00bd qu\u1ea3 chanh<\/p>\n
35gr \u0111\u01b0\u1eddng<\/p>\n
\u00bd qu\u1ea3 d\u01b0a chu\u1ed9t<\/p>\n
\u0110\u00e1<\/p>\n
C\u00e1ch l\u00e0m<\/strong><\/p>\n\u0110\u1ea7u ti\u00ean l\u00e0 v\u1eaft l\u1ea5y n\u01b0\u1edbc c\u1ed1t chanh, b\u1ea1n kh\u00f4ng nh\u1ea5t thi\u1ebft ph\u1ea3i d\u00f9ng chanh v\u00e0ng<\/p>\n
![\"la-mieng-voi-tra-chanh-dua-chuot\"](\"http:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2016\/04\/300-210-la-mieng-voi-tra-chanh-dua-chuot-1809.jpg\")
<\/p>\n
Th\u00e1i d\u01b0a chu\u1ed9t th\u1eadt m\u1ecfng<\/p>\n
Pha m\u1ed9t b\u00ecnh tr\u00e0 \u0111\u1ee7 cho 2 c\u1ed1c v\u1eeba r\u1ed3i cho \u0111\u01b0\u1eddng v\u00e0o khu\u1ea5y \u0111\u1ec1u<\/p>\n
R\u00f3t tr\u00e0 ra c\u1ed1c, cho \u0111\u1ea7y \u0111\u00e1 v\u00e0o, sau \u0111\u00f3 m\u1edbi cho n\u01b0\u1edbc chanh v\u00e0 d\u01b0a chu\u1ed9t v\u00e0o khu\u1ea5y \u0111\u1ec1u<\/p>\n
\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"
Ng\u00e0y h\u00e8 nh\u1eefng \u0111\u1ed3 u\u1ed1ng m\u00e1t l\u1ea1nh nh\u01b0 tr\u00e0 chanh, s\u1eefa b\u1eafp, chanh mu\u1ed1i s\u1ebd gi\u00fap tinh th\u1ea7n s\u1ea3ng kho\u00e1i, thay v\u00ec mua \u1edf h\u00e0ng qu\u00e1n \u0111\u1eaft \u0111\u1ecf m\u00e0 ch\u01b0a ch\u1eaft \u0111\u1ea3m b\u1ea3o an to\u00e0n th\u1ef1c ph\u1ea9m, v\u1eady t\u1ea1i sao b\u1ea1n kh\u00f4ng t\u1ef1 ch\u1ebf bi\u1ebfn cho gia \u0111\u00ecnh \u0111\u1ec3 c\u00f3 m\u1ed9t ng\u00e0y he m\u00e1t m\u1ebb […]<\/p>\n","protected":false},"author":23,"featured_media":431,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4,1506],"tags":[],"_links":{"self":[{"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/posts\/424"}],"collection":[{"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/comments?post=424"}],"version-history":[{"count":0,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/posts\/424\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/media\/431"}],"wp:attachment":[{"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/media?parent=424"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/categories?post=424"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/tags?post=424"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}