{"id":3787,"date":"2017-07-04T14:42:51","date_gmt":"2017-07-04T07:42:51","guid":{"rendered":"http:\/\/sieuthiyte.com.vn\/blog\/?p=3787"},"modified":"2025-04-28T15:54:34","modified_gmt":"2025-04-28T08:54:34","slug":"la-sung-nau-nuoc-tri-benh-gi","status":"publish","type":"post","link":"https:\/\/sieuthiyte.com.vn\/blog\/la-sung-nau-nuoc-tri-benh-gi","title":{"rendered":"L\u00e1 Sung N\u1ea5u N\u01b0\u1edbc Tr\u1ecb B\u1ec7nh G\u00ec? 6 T\u00e1c D\u1ee5ng Ch\u1eefa B\u1ec7nh T\u1eeb L\u00e1 Sung \u00cdt Ng\u01b0\u1eddi Bi\u1ebft"},"content":{"rendered":"<p style=\"text-align: justify;\"><em><strong><span style=\"color: #000000;\">L\u00e1 sung t\u1eeb l\u00e2u \u0111\u00e3 \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn nh\u01b0 m\u1ed9t &#8220;v\u1ecb thu\u1ed1c nam&#8221; quen thu\u1ed9c, d\u1ec5 t\u00ecm trong \u0111\u1eddi s\u1ed1ng h\u00e0ng ng\u00e0y. Tuy nhi\u00ean, <a href=\"https:\/\/sieuthiyte.com.vn\/blog\/la-sung-nau-nuoc-tri-benh-gi\"><span style=\"color: #0000ff;\">l\u00e1 sung n\u1ea5u n\u01b0\u1edbc tr\u1ecb b\u1ec7nh g\u00ec<\/span><\/a> th\u00ec kh\u00f4ng ph\u1ea3i ai c\u0169ng n\u1eafm r\u00f5. V\u1eady l\u00e1 sung c\u00f3 t\u00e1c d\u1ee5ng g\u00ec, c\u00f4ng d\u1ee5ng c\u1ee7a l\u00e1 sung sau khi n\u1ea5u n\u01b0\u1edbc u\u1ed1ng ra sao? \u0102n l\u00e1 sung s\u1ed1ng hay u\u1ed1ng n\u01b0\u1edbc l\u00e1 sung s\u1ebd t\u1ed1t h\u01a1n cho s\u1ee9c kh\u1ecfe?<\/span><\/strong><\/em><\/p>\n<p style=\"text-align: justify;\"><em><strong><span style=\"color: #000000;\">C\u00f9ng <\/span><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/sieuthiyte.com.vn\/\">Si\u00eau Th\u1ecb Y T\u1ebf<\/a><\/span><span style=\"color: #000000;\"> kh\u00e1m ph\u00e1 chi ti\u1ebft: l\u00e1 sung n\u1ea5u n\u01b0\u1edbc tr\u1ecb b\u1ec7nh g\u00ec, u\u1ed1ng n\u01b0\u1edbc l\u00e1 sung c\u00f3 t\u00e1c d\u1ee5ng g\u00ec cho ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng, huy\u1ebft \u00e1p cao v\u00e0 c\u00e1ch n\u1ea5u n\u01b0\u1edbc l\u00e1 sung (tr\u00e0 l\u00e1 sung) \u0111\u00fang chu\u1ea9n \u0111\u1ec3 ph\u00e1t huy hi\u1ec7u qu\u1ea3 t\u1ed1i \u0111a nh\u00e9!<\/span><\/strong><\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_74 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">M\u1ee5c l\u1ee5c:<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #ffffff;color:#ffffff\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #ffffff;color:#ffffff\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/la-sung-nau-nuoc-tri-benh-gi\/#Tim_Hieu_Ve_La_Sung\" >T\u00ecm Hi\u1ec3u V\u1ec1 L\u00e1 Sung<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/la-sung-nau-nuoc-tri-benh-gi\/#An_La_Sung_Song_Hay_Nau_Nuoc_La_Sung_Uong_Tot_Hon\" >\u0102n L\u00e1 Sung S\u1ed1ng Hay N\u1ea5u N\u01b0\u1edbc L\u00e1 Sung U\u1ed1ng T\u1ed1t H\u01a1n?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/la-sung-nau-nuoc-tri-benh-gi\/#La_Sung_Nau_Nuoc_Tri_Benh_Gi_6_Tac_Dung_Cua_La_Sung_Trong_Dieu_Tri_Benh\" >L\u00e1 Sung N\u1ea5u N\u01b0\u1edbc Tr\u1ecb B\u1ec7nh G\u00ec? 6 T\u00e1c D\u1ee5ng C\u1ee7a L\u00e1 Sung Trong \u0110i\u1ec1u Tr\u1ecb B\u1ec7nh<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/la-sung-nau-nuoc-tri-benh-gi\/#Tac_dung_cua_la_sung_voi_benh_tieu_duong\" >T\u00e1c d\u1ee5ng c\u1ee7a l\u00e1 sung v\u1edbi b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/la-sung-nau-nuoc-tri-benh-gi\/#Uong_nuoc_la_sung_giup_bao_ve_gan_khoi_cac_tac_nhan_gay_hai\" >U\u1ed1ng n\u01b0\u1edbc l\u00e1 sung gi\u00fap b\u1ea3o v\u1ec7 gan kh\u1ecfi c\u00e1c t\u00e1c nh\u00e2n g\u00e2y h\u1ea1i<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/la-sung-nau-nuoc-tri-benh-gi\/#Nuoc_la_sung_co_tac_dung_ho_tro_phong_chong_ung_thu\" >N\u01b0\u1edbc l\u00e1 sung c\u00f3 t\u00e1c d\u1ee5ng h\u1ed7 tr\u1ee3 ph\u00f2ng ch\u1ed1ng ung th\u01b0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/la-sung-nau-nuoc-tri-benh-gi\/#La_sung_nau_nuoc_tri_benh_gi_Ho_tro_giam_huyet_ap_hieu_qua\" >L\u00e1 sung n\u1ea5u n\u01b0\u1edbc tr\u1ecb b\u1ec7nh g\u00ec? H\u1ed7 tr\u1ee3 gi\u1ea3m huy\u1ebft \u00e1p hi\u1ec7u qu\u1ea3<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/la-sung-nau-nuoc-tri-benh-gi\/#Nuoc_la_sung_co_tac_dung_ho_tro_giam_can_tu_nhien\" >N\u01b0\u1edbc l\u00e1 sung c\u00f3 t\u00e1c d\u1ee5ng h\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n t\u1ef1 nhi\u00ean<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/la-sung-nau-nuoc-tri-benh-gi\/#La_sung_nau_nuoc_uong_co_tac_dung_la_co_bui_tri\" >L\u00e1 sung n\u1ea5u n\u01b0\u1edbc u\u1ed1ng c\u00f3 t\u00e1c d\u1ee5ng l\u00e0 co b\u00fai tr\u0129<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/la-sung-nau-nuoc-tri-benh-gi\/#Huong_Dan_Cach_Nau_Nuoc_La_Sung_Tri_Benh_Dung_Chuan\" >H\u01b0\u1edbng D\u1eabn C\u00e1ch N\u1ea5u N\u01b0\u1edbc L\u00e1 Sung Tr\u1ecb B\u1ec7nh \u0110\u00fang Chu\u1ea9n<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/la-sung-nau-nuoc-tri-benh-gi\/#Cach_nau_nuoc_la_sung_tri_benh_tieu_duong\" >C\u00e1ch n\u1ea5u n\u01b0\u1edbc l\u00e1 sung tr\u1ecb b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/la-sung-nau-nuoc-tri-benh-gi\/#Cach_nau_nuoc_la_sung_tri_mat_sua_sau_sinh\" >C\u00e1ch n\u1ea5u n\u01b0\u1edbc l\u00e1 sung tr\u1ecb m\u1ea5t s\u1eefa sau sinh<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/la-sung-nau-nuoc-tri-benh-gi\/#Cach_nau_nuoc_la_sung_tri_noi_cuc_do_o_lung_nguc\" >C\u00e1ch n\u1ea5u n\u01b0\u1edbc l\u00e1 sung tr\u1ecb n\u1ed5i c\u1ee5c \u0111\u1ecf \u1edf l\u01b0ng, ng\u1ef1c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/la-sung-nau-nuoc-tri-benh-gi\/#Cach_nau_nuoc_la_sung_tri_nong_gan_vang_da\" >C\u00e1ch n\u1ea5u n\u01b0\u1edbc l\u00e1 sung tr\u1ecb n\u00f3ng gan, v\u00e0ng da<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/la-sung-nau-nuoc-tri-benh-gi\/#Cach_nau_nuoc_la_sung_tri_cam_cum_sot\" >C\u00e1ch n\u1ea5u n\u01b0\u1edbc l\u00e1 sung tr\u1ecb c\u1ea3m c\u00fam, s\u1ed1t<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/la-sung-nau-nuoc-tri-benh-gi\/#Cach_dung_la_sung_tri_co_the_yeu_met_do_khi_huyet_kem\" >C\u00e1ch d\u00f9ng l\u00e1 sung tr\u1ecb c\u01a1 th\u1ec3 y\u1ebfu m\u1ec7t do kh\u00ed huy\u1ebft k\u00e9m<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/la-sung-nau-nuoc-tri-benh-gi\/#Mot_so_cach_dung_la_sung_tri_benh_ngoai_da\" >M\u1ed9t s\u1ed1 c\u00e1ch d\u00f9ng l\u00e1 sung tr\u1ecb b\u1ec7nh ngo\u00e0i da<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/la-sung-nau-nuoc-tri-benh-gi\/#Cach_dung_la_sung_tri_bong_gan_sai_khop\" >C\u00e1ch d\u00f9ng l\u00e1 sung tr\u1ecb bong g\u00e2n, sai kh\u1edbp<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/la-sung-nau-nuoc-tri-benh-gi\/#Cach_dung_la_sung_tri_mun_nhot_bap_chuoi_sung_vu\" >C\u00e1ch d\u00f9ng l\u00e1 sung tr\u1ecb m\u1ee5n nh\u1ecdt b\u1eafp chu\u1ed1i, s\u01b0ng v\u00fa<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/la-sung-nau-nuoc-tri-benh-gi\/#Cach_dung_la_sung_ho_tro_chua_tua_luoi_ngoai_da\" >C\u00e1ch d\u00f9ng l\u00e1 sung h\u1ed7 tr\u1ee3 ch\u1eefa t\u01b0a l\u01b0\u1ee1i ngo\u00e0i da<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/la-sung-nau-nuoc-tri-benh-gi\/#Cach_dung_la_sung_tri_bong\" >C\u00e1ch d\u00f9ng l\u00e1 sung tr\u1ecb b\u1ecfng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/la-sung-nau-nuoc-tri-benh-gi\/#Cach_dung_nuoc_la_sung_tri_thuy_dau\" >C\u00e1ch d\u00f9ng n\u01b0\u1edbc l\u00e1 sung tr\u1ecb th\u1ee7y \u0111\u1eadu<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/la-sung-nau-nuoc-tri-benh-gi\/#Mot_so_bai_thuoc_dan_gian_khac_tu_la_sung\" >M\u1ed9t s\u1ed1 b\u00e0i thu\u1ed1c d\u00e2n gian kh\u00e1c t\u1eeb l\u00e1 sung<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/la-sung-nau-nuoc-tri-benh-gi\/#Luu_Y_Khi_Dung_La_Sung_Nau_Nuoc_Tri_Benh\" >L\u01b0u \u00dd Khi D\u00f9ng L\u00e1 Sung N\u1ea5u N\u01b0\u1edbc Tr\u1ecb B\u1ec7nh<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Tim_Hieu_Ve_La_Sung\"><\/span><strong><span style=\"color: #800000;\">T\u00ecm Hi\u1ec3u V\u1ec1 L\u00e1 Sung<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><strong>L\u00e1 sung<\/strong> t\u1eeb l\u00e2u \u0111\u00e3 \u0111\u01b0\u1ee3c xem nh\u01b0 m\u1ed9t v\u1ecb thu\u1ed1c nam quen thu\u1ed9c trong d\u00e2n gian. Nh\u01b0ng l\u00e1 sung n\u1ea5u n\u01b0\u1edbc tr\u1ecb b\u1ec7nh g\u00ec, v\u00e0 v\u00ec sao l\u00e1 sung l\u1ea1i \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 cao trong c\u00e1c b\u00e0i thu\u1ed1c c\u1ed5 truy\u1ec1n?<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><span style=\"color: #000000;\">Theo BS. Nguy\u1ec5n Th\u00f9y Trang (Trung t\u00e2m Y h\u1ecdc c\u1ed5 truy\u1ec1n Vinmec Sao Ph\u01b0\u01a1ng \u0110\u00f4ng), l\u00e1 sung th\u01b0\u1eddng c\u00f3 n\u1ed1t ph\u1ed3ng nh\u1ecf do s\u00e2u Psyllidae g\u00e2y ra. Khi n\u1ed1t s\u1ea7n l\u1edbn, s\u00e2u \u0111\u00e3 r\u1eddi \u0111i n\u00ean l\u00e1 v\u1eabn an to\u00e0n \u0111\u1ec3 d\u00f9ng. \u0110\u1eb7c bi\u1ec7t, l\u00e1 sung c\u00f3 n\u1ed1t s\u1ea7n ch\u1ee9a nhi\u1ec1u ho\u1ea1t ch\u1ea5t nh\u01b0 flavonoid, tannin, alkaloid, gi\u00fap t\u0103ng c\u00f4ng d\u1ee5ng tr\u1ecb b\u1ec7nh.<\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Theo \u0110\u00f4ng y, <a href=\"https:\/\/sieuthiyte.com.vn\/blog\/la-sung-nau-nuoc-tri-benh-gi\"><span style=\"color: #0000ff;\"><strong>l\u00e1 sung c\u00f3 t\u00e1c d\u1ee5ng g\u00ec<\/strong><\/span><\/a>? L\u00e1 sung t\u00ednh m\u00e1t, v\u1ecb ng\u1ecdt h\u01a1i ch\u00e1t, gi\u00fap th\u00f4ng huy\u1ebft, ti\u00eau vi\u00eam, gi\u1ea3m \u0111au, l\u1ee3i ti\u1ec3u, ti\u00eau \u0111\u1eddm, s\u00e1t tr\u00f9ng, b\u1ed5 huy\u1ebft. Ngo\u00e0i ra, c\u00f4ng d\u1ee5ng c\u1ee7a l\u00e1 sung c\u00f2n \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ec3 ch\u1eefa s\u1ed1t r\u00e9t, l\u1ee3i s\u1eefa, t\u00ea th\u1ea5p.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">C\u00e1c nghi\u00ean c\u1ee9u hi\u1ec7n \u0111\u1ea1i c\u0169ng cho th\u1ea5y, n\u1ea5u n\u01b0\u1edbc l\u00e1 sung c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 h\u1ea1 \u0111\u01b0\u1eddng huy\u1ebft, kh\u00e1ng vi\u00eam, b\u1ea3o v\u1ec7 th\u00e0nh m\u1ea1ch, nh\u1edd ch\u1ee9a beta-sitosterol v\u00e0 polyphenol.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">N\u1ebfu b\u1ea1n \u0111ang b\u0103n kho\u0103n <strong>l\u00e1 sung n\u1ea5u n\u01b0\u1edbc u\u1ed1ng c\u00f3 t\u00e1c d\u1ee5ng g\u00ec<\/strong>, th\u00ec \u0111\u00e2y ch\u00ednh l\u00e0 th\u1ee9c u\u1ed1ng gi\u00fap gi\u1ea3i \u0111\u1ed9c, h\u1ed7 tr\u1ee3 ti\u00eau h\u00f3a, v\u00e0 gi\u1ea3m nh\u1eb9 tri\u1ec7u ch\u1ee9ng ti\u1ec3u \u0111\u01b0\u1eddng, huy\u1ebft \u00e1p cao.<\/span><\/p>\n<div id=\"attachment_28354\" style=\"width: 760px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-28354\" decoding=\"async\" loading=\"lazy\" class=\"l\u00e1 sung c\u00f3 n\u1ed1t s\u1ea7n ch\u1ee9a nhi\u1ec1u ho\u1ea1t ch\u1ea5t nh\u01b0 flavonoid, tannin, alkaloid,... t\u1ed1t cho s\u1ee9c kh\u1ecfe wp-image-28354 size-full\" title=\"l\u00e1 sung c\u00f3 n\u1ed1t s\u1ea7n ch\u1ee9a nhi\u1ec1u ho\u1ea1t ch\u1ea5t nh\u01b0 flavonoid, tannin, alkaloid,... t\u1ed1t cho s\u1ee9c kh\u1ecfe\" src=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2017\/07\/chua-dai-thao-duong-bang-la-sung-don-gian.jpg\" alt=\"l\u00e1 sung c\u00f3 n\u1ed1t s\u1ea7n ch\u1ee9a nhi\u1ec1u ho\u1ea1t ch\u1ea5t nh\u01b0 flavonoid, tannin, alkaloid,... t\u1ed1t cho s\u1ee9c kh\u1ecfe\" width=\"750\" height=\"500\" srcset=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2017\/07\/chua-dai-thao-duong-bang-la-sung-don-gian.jpg 750w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2017\/07\/chua-dai-thao-duong-bang-la-sung-don-gian-300x200.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><p id=\"caption-attachment-28354\" class=\"wp-caption-text\">L\u00e1 sung c\u00f3 n\u1ed1t s\u1ea7n ch\u1ee9a nhi\u1ec1u ho\u1ea1t ch\u1ea5t nh\u01b0 flavonoid, tannin, alkaloid,&#8230; t\u1ed1t cho s\u1ee9c kh\u1ecfe<\/p><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"An_La_Sung_Song_Hay_Nau_Nuoc_La_Sung_Uong_Tot_Hon\"><\/span><strong><span style=\"color: #800000;\">\u0102n L\u00e1 Sung S\u1ed1ng Hay N\u1ea5u N\u01b0\u1edbc L\u00e1 Sung U\u1ed1ng T\u1ed1t H\u01a1n?<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">B\u00ean c\u1ea1nh th\u1eafc m\u1eafc l\u00e1 sung n\u1ea5u n\u01b0\u1edbc tr\u1ecb b\u1ec7nh g\u00ec, nhi\u1ec1u ng\u01b0\u1eddi c\u0169ng b\u0103n kho\u0103n: n\u00ean <a href=\"https:\/\/sieuthiyte.com.vn\/blog\/la-sung-nau-nuoc-tri-benh-gi\"><span style=\"color: #0000ff;\"><strong>\u0103n l\u00e1 sung s\u1ed1ng hay u\u1ed1ng n\u01b0\u1edbc l\u00e1 sung<\/strong><\/span><\/a> \u0111\u1ec3 t\u1ed1t cho s\u1ee9c kh\u1ecfe h\u01a1n?<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Theo kinh nghi\u1ec7m d\u00e2n gian:<\/span><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\"><strong>U\u1ed1ng n\u01b0\u1edbc l\u00e1 sung<\/strong>: Ph\u00f9 h\u1ee3p \u0111\u1ec3 h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng, n\u00f3ng gan, tr\u0129, c\u1ea3m c\u00fam nh\u1edd kh\u1ea3 n\u0103ng th\u1ea3i \u0111\u1ed9c, gi\u1ea3m vi\u00eam, \u1ed5n \u0111\u1ecbnh \u0111\u01b0\u1eddng huy\u1ebft. C\u00e1ch n\u1ea5u n\u01b0\u1edbc l\u00e1 sung \u0111\u00fang c\u00e1ch c\u00f2n gi\u00fap thanh l\u1ecdc c\u01a1 th\u1ec3 hi\u1ec7u qu\u1ea3.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\"><strong>\u0102n l\u00e1 sung s\u1ed1ng<\/strong>: Ch\u1ee7 y\u1ebfu b\u1ed5 sung ch\u1ea5t x\u01a1, h\u1ed7 tr\u1ee3 ti\u00eau h\u00f3a v\u00e0 t\u0103ng h\u01b0\u01a1ng v\u1ecb b\u1eefa \u0103n. L\u00e1 sung s\u1ed1ng v\u1ecb b\u00f9i ng\u1ecdt nh\u1eb9, h\u01a1i ch\u00e1t, th\u01b0\u1eddng \u0103n k\u00e8m c\u00e1c m\u00f3n nem th\u00ednh, nem chua.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><strong>K\u1ebft lu\u1eadn<\/strong>:<\/span><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\">N\u1ebfu m\u1ee5c ti\u00eau l\u00e0 h\u1ed7 tr\u1ee3 tr\u1ecb b\u1ec7nh, n\u00ean \u01b0u ti\u00ean u\u1ed1ng n\u01b0\u1edbc l\u00e1 sung n\u1ea5u \u0111\u00fang c\u00e1ch.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\">N\u1ebfu ch\u1ec9 mu\u1ed1n h\u1ed7 tr\u1ee3 ti\u00eau h\u00f3a, c\u00f3 th\u1ec3 \u0103n l\u00e1 sung s\u1ed1ng.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\">D\u00f9 ch\u1ecdn c\u00e1ch n\u00e0o, h\u00e3y d\u00f9ng l\u00e1 sung s\u1ea1ch v\u00e0 tham kh\u1ea3o \u00fd ki\u1ebfn chuy\u00ean gia n\u1ebfu \u0111ang m\u1eafc b\u1ec7nh l\u00fd n\u1ec1n ho\u1eb7c \u0111ang \u0111i\u1ec1u tr\u1ecb thu\u1ed1c.<\/span><\/li>\n<\/ul>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"La_Sung_Nau_Nuoc_Tri_Benh_Gi_6_Tac_Dung_Cua_La_Sung_Trong_Dieu_Tri_Benh\"><\/span><span style=\"color: #800000;\"><strong>L\u00e1 Sung N\u1ea5u N\u01b0\u1edbc Tr\u1ecb B\u1ec7nh G\u00ec? 6 T\u00e1c D\u1ee5ng C\u1ee7a L\u00e1 Sung Trong \u0110i\u1ec1u Tr\u1ecb B\u1ec7nh<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Sau khi t\u00ecm hi\u1ec3u c\u00e1ch d\u00f9ng l\u00e1 sung trong \u0111\u1eddi s\u1ed1ng h\u1eb1ng ng\u00e0y, nhi\u1ec1u ng\u01b0\u1eddi c\u0169ng th\u1eafc m\u1eafc <strong><a href=\"https:\/\/sieuthiyte.com.vn\/blog\/la-sung-nau-nuoc-tri-benh-gi\"><span style=\"color: #0000ff;\">l\u00e1 sung n\u1ea5u n\u01b0\u1edbc tr\u1ecb b\u1ec7nh g\u00ec<\/span><\/a><\/strong> v\u00e0 c\u00f3 c\u00f4ng d\u1ee5ng g\u00ec cho s\u1ee9c kh\u1ecfe.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">D\u01b0\u1edbi \u0111\u00e2y l\u00e0 <strong>6 t\u00e1c d\u1ee5ng n\u1ed5i b\u1eadt c\u1ee7a n\u01b0\u1edbc l\u00e1 sung<\/strong> m\u00e0 b\u1ea1n n\u00ean bi\u1ebft.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Tac_dung_cua_la_sung_voi_benh_tieu_duong\"><\/span><span style=\"color: #008000;\"><strong>T\u00e1c d\u1ee5ng c\u1ee7a l\u00e1 sung v\u1edbi b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Khi nh\u1eafc \u0111\u1ebfn l\u00e1 sung n\u1ea5u n\u01b0\u1edbc tr\u1ecb b\u1ec7nh g\u00ec, kh\u00f4ng th\u1ec3 b\u1ecf qua <strong>t\u00e1c d\u1ee5ng c\u1ee7a l\u00e1 sung v\u1edbi b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng<\/strong>. Theo T\u1ed5 ch\u1ee9c Y t\u1ebf Th\u1ebf gi\u1edbi (WHO), vi\u1ec7c t\u1eadn d\u1ee5ng c\u00e1c c\u00e2y thu\u1ed1c d\u00e2n gian nh\u01b0 l\u00e1 sung \u0111\u1ec3 h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng \u0111ang ng\u00e0y c\u00e0ng \u0111\u01b0\u1ee3c khuy\u1ebfn kh\u00edch.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">C\u00e1c nghi\u00ean c\u1ee9u cho th\u1ea5y, l\u00e1 sung ch\u1ee9a nhi\u1ec1u beta-sitosterol, ch\u1ea5t ch\u1ed1ng oxy h\u00f3a, c\u00f9ng c\u00e1c nh\u00f3m vitamin A, B, C, K v\u00e0 kho\u00e1ng ch\u1ea5t nh\u01b0 canxi, magie, k\u1ebdm, mangan. C\u00e1c ho\u1ea1t ch\u1ea5t n\u00e0y c\u00f3 kh\u1ea3 n\u0103ng \u0111i\u1ec1u h\u00f2a insulin, gi\u1ea3m l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u v\u00e0 h\u1ea1n ch\u1ebf bi\u1ebfn ch\u1ee9ng do ti\u1ec3u \u0111\u01b0\u1eddng g\u00e2y ra.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">M\u1ed9t nghi\u00ean c\u1ee9u nh\u1ecf n\u0103m 1998 c\u0169ng ghi nh\u1eadn, vi\u1ec7c s\u1eed d\u1ee5ng chi\u1ebft xu\u1ea5t t\u1eeb l\u00e1 sung gi\u00fap ng\u01b0\u1eddi b\u1ec7nh <strong>gi\u1ea3m l\u01b0\u1ee3ng \u0111\u01b0\u1eddng huy\u1ebft sau \u0103n v\u00e0 gi\u1ea3m nhu c\u1ea7u ti\u00eam insulin<\/strong>.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Ngo\u00e0i ra, t\u00e1c d\u1ee5ng c\u1ee7a l\u00e1 sung v\u1edbi b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng c\u00f2n gi\u00fap ng\u0103n ng\u1eeba vi\u00eam lo\u00e9t, b\u1ea3o v\u1ec7 gan, \u1ed5n \u0111\u1ecbnh huy\u1ebft \u00e1p v\u00e0 h\u1ed7 tr\u1ee3 ki\u1ec3m so\u00e1t m\u1ee1 m\u00e1u \u2013 nh\u1eefng y\u1ebfu t\u1ed1 th\u01b0\u1eddng d\u1ec5 r\u1ed1i lo\u1ea1n \u1edf ng\u01b0\u1eddi m\u1eafc ti\u1ec3u \u0111\u01b0\u1eddng.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><strong>L\u01b0u \u00fd<\/strong>: Ng\u01b0\u1eddi c\u00f3 h\u1ea1 \u0111\u01b0\u1eddng huy\u1ebft n\u00ean tham kh\u1ea3o \u00fd ki\u1ebfn chuy\u00ean gia tr\u01b0\u1edbc khi u\u1ed1ng n\u01b0\u1edbc l\u00e1 sung th\u01b0\u1eddng xuy\u00ean.<\/span><\/p>\n<div id=\"attachment_28355\" style=\"width: 760px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-28355\" decoding=\"async\" loading=\"lazy\" class=\"L\u00e1 sung n\u1ea5u n\u01b0\u1edbc tr\u1ecb b\u1ec7nh g\u00ec? H\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng wp-image-28355 size-full\" title=\"L\u00e1 sung n\u1ea5u n\u01b0\u1edbc tr\u1ecb b\u1ec7nh g\u00ec? H\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng\" src=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2017\/07\/chua-dai-thao-duong-bang-la-sung.jpg\" alt=\"L\u00e1 sung n\u1ea5u n\u01b0\u1edbc tr\u1ecb b\u1ec7nh g\u00ec? H\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng\" width=\"750\" height=\"391\" srcset=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2017\/07\/chua-dai-thao-duong-bang-la-sung.jpg 750w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2017\/07\/chua-dai-thao-duong-bang-la-sung-300x156.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><p id=\"caption-attachment-28355\" class=\"wp-caption-text\">L\u00e1 sung n\u1ea5u n\u01b0\u1edbc tr\u1ecb b\u1ec7nh g\u00ec? H\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng<\/p><\/div>\n<h3><span class=\"ez-toc-section\" id=\"Uong_nuoc_la_sung_giup_bao_ve_gan_khoi_cac_tac_nhan_gay_hai\"><\/span><strong><span style=\"color: #008000;\">U\u1ed1ng n\u01b0\u1edbc l\u00e1 sung gi\u00fap b\u1ea3o v\u1ec7 gan kh\u1ecfi c\u00e1c t\u00e1c nh\u00e2n g\u00e2y h\u1ea1i<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Nh\u1eafc \u0111\u1ebfn <a href=\"https:\/\/sieuthiyte.com.vn\/blog\/la-sung-nau-nuoc-tri-benh-gi\"><span style=\"color: #0000ff;\"><strong>l\u00e1 sung n\u1ea5u n\u01b0\u1edbc tr\u1ecb b\u1ec7nh g\u00ec<\/strong><\/span><\/a>, kh\u00f4ng th\u1ec3 b\u1ecf qua t\u00e1c d\u1ee5ng c\u1ee7a l\u00e1 sung trong vi\u1ec7c b\u1ea3o v\u1ec7 gan v\u00e0 thanh nhi\u1ec7t c\u01a1 th\u1ec3. Y h\u1ecdc c\u1ed5 truy\u1ec1n t\u1eeb l\u00e2u \u0111\u00e3 xem l\u00e1 sung nh\u01b0 v\u1ecb thu\u1ed1c qu\u00fd v\u1edbi t\u00ednh b\u00ecnh, ch\u1ee9a triterpenoid \u2013 ho\u1ea1t ch\u1ea5t h\u1ed7 tr\u1ee3 gi\u1ea3i \u0111\u1ed9c gan t\u1ef1 nhi\u00ean.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Theo kinh nghi\u1ec7m d\u00e2n gian, n\u01b0\u1edbc l\u00e1 sung n\u1ea5u th\u01b0\u1eddng \u0111\u01b0\u1ee3c d\u00f9ng h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb n\u00f3ng gan, v\u00e0ng da, m\u1ea9n ng\u1ee9a v\u00e0 th\u1ea3i \u0111\u1ed9c c\u01a1 th\u1ec3. U\u1ed1ng \u0111\u1ec1u \u0111\u1eb7n c\u00f2n gi\u00fap c\u1ea3i thi\u1ec7n ch\u1ee9c n\u0103ng gan v\u00e0 l\u00e0m m\u00e1t c\u01a1 th\u1ec3.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><strong>C\u00e1ch n\u1ea5u n\u01b0\u1edbc l\u00e1 sung m\u00e1t gan<\/strong>:<\/span><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\"><strong>Nguy\u00ean li\u1ec7u<\/strong>: 30g l\u00e1 sung ph\u01a1i kh\u00f4, 500ml n\u01b0\u1edbc l\u1ecdc.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\"><strong>C\u00e1ch l\u00e0m<\/strong>: \u0110un s\u00f4i n\u01b0\u1edbc, th\u00eam l\u00e1 sung v\u00e0o n\u1ea5u 5 ph\u00fat. \u0110\u1ec3 ngu\u1ed9i, l\u1ecdc l\u1ea5y n\u01b0\u1edbc u\u1ed1ng trong ng\u00e0y. Kh\u00f4ng th\u00eam \u0111\u01b0\u1eddng\/m\u1eadt ong.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">N\u1ebfu b\u1ea1n \u0111ang t\u00ecm hi\u1ec3u l\u00e1 sung n\u1ea5u n\u01b0\u1edbc tr\u1ecb b\u1ec7nh g\u00ec \u0111\u1ec3 thanh l\u1ecdc c\u01a1 th\u1ec3, tr\u00e0 l\u00e1 sung l\u00e0 l\u1ef1a ch\u1ecdn t\u1ef1 nhi\u00ean d\u1ec5 \u00e1p d\u1ee5ng.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Nuoc_la_sung_co_tac_dung_ho_tro_phong_chong_ung_thu\"><\/span><strong><span style=\"color: #008000;\">N\u01b0\u1edbc l\u00e1 sung c\u00f3 t\u00e1c d\u1ee5ng h\u1ed7 tr\u1ee3 ph\u00f2ng ch\u1ed1ng ung th\u01b0<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Trong s\u1ed1 c\u00e1c t\u00e1c d\u1ee5ng c\u1ee7a l\u00e1 sung, kh\u1ea3 n\u0103ng <strong>h\u1ed7 tr\u1ee3 ph\u00f2ng ng\u1eeba ung th\u01b0<\/strong> l\u00e0 \u0111i\u1ec3m n\u1ed5i b\u1eadt \u00edt ng\u01b0\u1eddi bi\u1ebft. Theo nghi\u00ean c\u1ee9u, l\u00e1 sung v\u00e0 nh\u1ef1a sung ch\u1ee9a c\u00e1c ho\u1ea1t ch\u1ea5t nh\u01b0 alkaloid, triterpenoid, vitamin C \u2013 gi\u00fap \u1ee9c ch\u1ebf s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a t\u1ebf b\u00e0o ung th\u01b0 ru\u1ed9t k\u1ebft, ung th\u01b0 v\u00fa, ung th\u01b0 c\u1ed5 t\u1eed cung v\u00e0 ung th\u01b0 gan.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Ngo\u00e0i ra, u\u1ed1ng n\u01b0\u1edbc l\u00e1 sung \u0111\u1ec1u \u0111\u1eb7n c\u00f2n gi\u00fap t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, ch\u1ed1ng oxy h\u00f3a \u2013 m\u1ed9t y\u1ebfu t\u1ed1 quan tr\u1ecdng trong ph\u00f2ng ng\u1eeba ung th\u01b0.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">N\u1ebfu b\u1ea1n \u0111ang th\u1eafc m\u1eafc l\u00e1 sung n\u1ea5u n\u01b0\u1edbc tr\u1ecb b\u1ec7nh g\u00ec, th\u00ec h\u1ed7 tr\u1ee3 ph\u00f2ng ng\u1eeba ung th\u01b0 ch\u00ednh l\u00e0 m\u1ed9t trong nh\u1eefng c\u00f4ng d\u1ee5ng \u0111\u00e1ng ch\u00fa \u00fd.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"La_sung_nau_nuoc_tri_benh_gi_Ho_tro_giam_huyet_ap_hieu_qua\"><\/span><strong><span style=\"color: #008000;\">L\u00e1 sung n\u1ea5u n\u01b0\u1edbc tr\u1ecb b\u1ec7nh g\u00ec? H\u1ed7 tr\u1ee3 gi\u1ea3m huy\u1ebft \u00e1p hi\u1ec7u qu\u1ea3<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Khi t\u00ecm hi\u1ec3u l\u00e1 sung n\u1ea5u n\u01b0\u1edbc tr\u1ecb b\u1ec7nh g\u00ec, kh\u00f4ng th\u1ec3 b\u1ecf qua t\u00e1c d\u1ee5ng h\u1ed7 tr\u1ee3 gi\u1ea3m huy\u1ebft \u00e1p c\u1ee7a l\u00e1 sung. Ng\u00e0y nay, t\u1ef7 l\u1ec7 ng\u01b0\u1eddi m\u1eafc t\u0103ng huy\u1ebft \u00e1p ng\u00e0y c\u00e0ng t\u0103ng, ti\u1ec1m \u1ea9n nhi\u1ec1u nguy c\u01a1 \u0111\u1ed9t qu\u1ef5.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Nghi\u00ean c\u1ee9u cho th\u1ea5y, tr\u00e0 l\u00e1 sung ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng kali d\u1ed3i d\u00e0o \u2013 kho\u00e1ng ch\u1ea5t gi\u00fap \u0111i\u1ec1u h\u00f2a huy\u1ebft \u00e1p, gi\u1ea3m cholesterol x\u1ea5u v\u00e0 b\u1ea3o v\u1ec7 tim m\u1ea1ch. Vi\u1ec7c u\u1ed1ng n\u01b0\u1edbc l\u00e1 sung \u0111\u1ec1u \u0111\u1eb7n c\u00f2n h\u1ed7 tr\u1ee3 l\u01b0u th\u00f4ng m\u00e1u, duy tr\u00ec th\u00e0nh m\u1ea1ch kh\u1ecfe m\u1ea1nh v\u00e0 gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh tim.<\/span><\/p>\n<p style=\"text-align: justify;\"><em style=\"text-align: start;\"><strong>&gt;&gt;&gt; Tham kh\u1ea3o:\u00a0<\/strong><\/em><span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/sieuthiyte.com.vn\/may-do-huyet-ap\">M\u00e1y \u0111o huy\u1ebft \u00e1p nh\u1eadp kh\u1ea9u ch\u00ednh h\u00e3ng gi\u00e1 t\u1ed1t t\u1ea1i Si\u00eau Th\u1ecb Y T\u1ebf<\/a><\/span><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Nuoc_la_sung_co_tac_dung_ho_tro_giam_can_tu_nhien\"><\/span><strong><span style=\"color: #008000;\"><span style=\"font-size: 18.72px;\">N\u01b0\u1edbc l\u00e1 sung c\u00f3 t\u00e1c d\u1ee5ng h\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n t\u1ef1 nhi\u00ean<\/span><\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Nh\u1eafc \u0111\u1ebfn l\u00e1 sung n\u1ea5u n\u01b0\u1edbc tr\u1ecb b\u1ec7nh g\u00ec, nhi\u1ec1u ng\u01b0\u1eddi b\u1ea5t ng\u1edd khi n\u01b0\u1edbc l\u00e1 sung c\u00f2n h\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n hi\u1ec7u qu\u1ea3.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Theo nghi\u00ean c\u1ee9u, <strong>t\u00e1c d\u1ee5ng c\u1ee7a l\u00e1 sung<\/strong> \u0111\u1ebfn t\u1eeb l\u01b0\u1ee3ng ch\u1ea5t x\u01a1 cao, gi\u00fap ti\u00eau h\u00f3a t\u1ed1t, t\u1ea1o c\u1ea3m gi\u00e1c no l\u00e2u v\u00e0 h\u1ea1n ch\u1ebf h\u1ea5p thu ch\u1ea5t b\u00e9o \u2013 r\u1ea5t ph\u00f9 h\u1ee3p cho ng\u01b0\u1eddi ki\u1ec3m so\u00e1t c\u00e2n n\u1eb7ng. V\u1edbi v\u1ecb b\u00f9i ng\u1ecdt, h\u01a1i ch\u00e1t nh\u1eb9, n\u01b0\u1edbc l\u00e1 sung d\u1ec5 u\u1ed1ng, c\u00f3 th\u1ec3 d\u00f9ng h\u00e0ng ng\u00e0y \u0111\u1ec3 h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh gi\u1ea3m c\u00e2n.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Ngo\u00e0i ra, u\u1ed1ng n\u01b0\u1edbc l\u00e1 sung c\u00f2n gi\u00fap thanh l\u1ecdc c\u01a1 th\u1ec3, th\u00fac \u0111\u1ea9y trao \u0111\u1ed5i ch\u1ea5t t\u1ef1 nhi\u00ean m\u00e0 kh\u00f4ng g\u00e2y m\u1ec7t m\u1ecfi.<\/span><\/p>\n<div id=\"attachment_42513\" style=\"width: 810px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-42513\" decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-42513\" src=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2017\/07\/nuoc-la-sung-co-tac-dung-ho-tro-giam-can.jpg\" alt=\"U\u1ed1ng n\u01b0\u1edbc l\u00e1 sung c\u00f3 t\u00e1c d\u1ee5ng h\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n\" width=\"800\" height=\"500\" srcset=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2017\/07\/nuoc-la-sung-co-tac-dung-ho-tro-giam-can.jpg 800w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2017\/07\/nuoc-la-sung-co-tac-dung-ho-tro-giam-can-300x188.jpg 300w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2017\/07\/nuoc-la-sung-co-tac-dung-ho-tro-giam-can-768x480.jpg 768w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2017\/07\/nuoc-la-sung-co-tac-dung-ho-tro-giam-can-171x108.jpg 171w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><p id=\"caption-attachment-42513\" class=\"wp-caption-text\">U\u1ed1ng n\u01b0\u1edbc l\u00e1 sung c\u00f3 t\u00e1c d\u1ee5ng h\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n<\/p><\/div>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"La_sung_nau_nuoc_uong_co_tac_dung_la_co_bui_tri\"><\/span><strong><span style=\"color: #008000;\">L\u00e1 sung n\u1ea5u n\u01b0\u1edbc u\u1ed1ng c\u00f3 t\u00e1c d\u1ee5ng l\u00e0 co b\u00fai tr\u0129<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Trong d\u00e2n gian, l\u00e1 sung n\u1ea5u n\u01b0\u1edbc tr\u1ecb b\u1ec7nh g\u00ec lu\u00f4n \u0111\u01b0\u1ee3c quan t\u00e2m, nh\u1ea5t l\u00e0 c\u00f4ng d\u1ee5ng h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh tr\u0129. Nh\u1edd kh\u1ea3 n\u0103ng kh\u00e1ng vi\u00eam, d\u1ecbch chi\u1ebft t\u1eeb l\u00e1 sung gi\u00fap gi\u1ea3m \u0111au r\u00e1t, ng\u1ee9a ng\u00e1y v\u00e0 l\u00e0m co b\u00fai tr\u0129 hi\u1ec7u qu\u1ea3. Khi k\u1ebft h\u1ee3p th\u00eam b\u1ed3 k\u1ebft, ngh\u1ec7 t\u01b0\u01a1i, ng\u1ea3i c\u1ee9u, t\u00e1c d\u1ee5ng c\u1ee7a l\u00e1 sung c\u00e0ng ph\u00e1t huy r\u00f5 r\u1ec7t.<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>C\u00e1ch x\u00f4ng n\u01b0\u1edbc l\u00e1 sung tr\u1ecb b\u00fai tr\u0129<\/strong>:<\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\">Chu\u1ea9n b\u1ecb m\u1ed7i th\u1ee9 m\u1ed9t n\u1eafm: l\u00e1 sung, ng\u1ea3i c\u1ee9u, l\u00e1 l\u1ed1t, c\u00fac t\u1ea7n; th\u00eam 1 ch\u00e9n n\u01b0\u1edbc b\u1ed3 k\u1ebft v\u00e0 v\u00e0i l\u00e1t ngh\u1ec7 t\u01b0\u01a1i.<\/span><\/li>\n<li><span style=\"color: #000000;\">R\u1eeda s\u1ea1ch, th\u00e1i nh\u1ecf nguy\u00ean li\u1ec7u r\u1ed3i \u0111un v\u1edbi kho\u1ea3ng 8 c\u1ed1c n\u01b0\u1edbc.<\/span><\/li>\n<li><span style=\"color: #000000;\">Khi n\u01b0\u1edbc s\u00f4i, th\u00eam n\u01b0\u1edbc b\u1ed3 k\u1ebft, \u0111\u1eady k\u00edn v\u00e0 ti\u1ebfp t\u1ee5c \u0111un nh\u1ecf l\u1eeda 10\u201315 ph\u00fat.<\/span><\/li>\n<li><span style=\"color: #000000;\">\u0110\u1ed5 n\u01b0\u1edbc ra thau, ti\u1ebfn h\u00e0nh x\u00f4ng h\u1eadu m\u00f4n trong 15\u201320 ph\u00fat.<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #000000;\"><strong>L\u01b0u \u00fd khi d\u00f9ng l\u00e1 sung n\u1ea5u n\u01b0\u1edbc h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb tr\u0129<\/strong>:<\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\">V\u1ec7 sinh h\u1eadu m\u00f4n b\u1eb1ng n\u01b0\u1edbc \u1ea5m pha mu\u1ed1i tr\u01b0\u1edbc khi x\u00f4ng.<\/span><\/li>\n<li><span style=\"color: #000000;\">Sau x\u00f4ng, lau kh\u00f4 b\u1eb1ng kh\u0103n m\u1ec1m v\u00e0 ngh\u1ec9 ng\u01a1i 3\u20134 gi\u1edd.<\/span><\/li>\n<li><span style=\"color: #000000;\">X\u00f4ng bu\u1ed5i t\u1ed1i tr\u01b0\u1edbc khi ng\u1ee7 \u0111\u1ec3 \u0111\u1ea1t hi\u1ec7u qu\u1ea3 t\u1ed1t nh\u1ea5t.<\/span><\/li>\n<li><span style=\"color: #000000;\">Tr\u00e1nh \u0111\u1ec3 n\u01b0\u1edbc th\u1ea3o d\u01b0\u1ee3c ti\u1ebfp x\u00fac tr\u1ef1c ti\u1ebfp v\u1ebft th\u01b0\u01a1ng h\u1edf ho\u1eb7c v\u00f9ng t\u1ed5n th\u01b0\u01a1ng n\u1eb7ng.<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #000000;\">N\u1ebfu b\u1ea1n \u0111ang t\u00ecm ki\u1ebfm l\u00e1 sung n\u1ea5u n\u01b0\u1edbc tr\u1ecb b\u1ec7nh g\u00ec an to\u00e0n v\u00e0 hi\u1ec7u qu\u1ea3, h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb tr\u0129 b\u1eb1ng n\u01b0\u1edbc l\u00e1 sung l\u00e0 m\u1ed9t g\u1ee3i \u00fd \u0111\u00e1ng c\u00e2n nh\u1eafc.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Huong_Dan_Cach_Nau_Nuoc_La_Sung_Tri_Benh_Dung_Chuan\"><\/span><span style=\"color: #800000; font-size: 18pt;\"><strong>H\u01b0\u1edbng D\u1eabn C\u00e1ch N\u1ea5u N\u01b0\u1edbc L\u00e1 Sung Tr\u1ecb B\u1ec7nh \u0110\u00fang Chu\u1ea9n<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><span style=\"color: #000000;\">Sau khi t\u00ecm hi\u1ec3u <strong>l\u00e1 sung n\u1ea5u n\u01b0\u1edbc tr\u1ecb b\u1ec7nh g\u00ec<\/strong>, ch\u1eafc h\u1eb3n b\u1ea1n s\u1ebd mu\u1ed1n \u00e1p d\u1ee5ng th\u1ef1c t\u1ebf. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 h\u01b0\u1edbng d\u1eabn chi ti\u1ebft c\u00e1ch n\u1ea5u n\u01b0\u1edbc l\u00e1 sung tr\u1ecb b\u1ec7nh c\u00f9ng m\u1ed9t s\u1ed1 b\u00e0i thu\u1ed1c d\u00e2n gian \u0111\u01a1n gi\u1ea3n, d\u1ec5 l\u00e0m t\u1ea1i nh\u00e0.<\/span><\/span><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cach_nau_nuoc_la_sung_tri_benh_tieu_duong\"><\/span><span style=\"color: #008000;\"><strong>C\u00e1ch n\u1ea5u n\u01b0\u1edbc l\u00e1 sung tr\u1ecb b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">N\u1ebfu b\u1ea1n \u0111ang th\u1eafc m\u1eafc l\u00e1 sung n\u1ea5u n\u01b0\u1edbc tr\u1ecb b\u1ec7nh g\u00ec, th\u00ec ti\u1ec3u \u0111\u01b0\u1eddng ch\u00ednh l\u00e0 m\u1ed9t trong nh\u1eefng b\u1ec7nh \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3 hi\u1ec7u qu\u1ea3. <strong>C\u00e1ch n\u1ea5u n\u01b0\u1edbc l\u00e1 sung tr\u1ecb b\u1ec7nh ti\u1ec3u<\/strong> \u0111\u01b0\u1eddng r\u1ea5t \u0111\u01a1n gi\u1ea3n:<\/span><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\">Chu\u1ea9n b\u1ecb 300g l\u00e1 sung b\u00e1nh t\u1ebb (kh\u00f4ng qu\u00e1 gi\u00e0, kh\u00f4ng qu\u00e1 non), r\u1eeda s\u1ea1ch v\u00e0 \u0111\u1ec3 r\u00e1o.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\">V\u00f2 nh\u1eb9 l\u00e1 sung cho h\u01a1i n\u00e1t.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\">\u0110un s\u00f4i 1 l\u00edt n\u01b0\u1edbc, sau \u0111\u00f3 cho l\u00e1 sung v\u00e0o n\u1ea5u ti\u1ebfp kho\u1ea3ng 15 ph\u00fat.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\">L\u1ecdc l\u1ea5y n\u01b0\u1edbc, d\u00f9ng u\u1ed1ng thay tr\u00e0 h\u00e0ng ng\u00e0y \u0111\u1ec3 h\u1ed7 tr\u1ee3 \u1ed5n \u0111\u1ecbnh \u0111\u01b0\u1eddng huy\u1ebft.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><em><strong>L\u01b0u \u00fd:<\/strong>\u00a0<\/em><em>N\u1ebfu b\u1ea1n \u0111ang \u0111i\u1ec1u tr\u1ecb b\u1eb1ng insulin ho\u1eb7c thu\u1ed1c ti\u1ec3u \u0111\u01b0\u1eddng kh\u00e1c, h\u00e3y tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 tr\u01b0\u1edbc khi d\u00f9ng n\u01b0\u1edbc l\u00e1 sung.<\/em><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">K\u1ebft h\u1ee3p ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng khoa h\u1ecdc, t\u00edch c\u1ef1c t\u1eadp luy\u1ec7n th\u1ec3 ch\u1ea5t v\u00e0 \u0111o \u0111\u01b0\u1eddng huy\u1ebft t\u1ea1i nh\u00e0 b\u1eb1ng <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/sieuthiyte.com.vn\/may-do-duong-huyet\" target=\"_blank\" rel=\"noopener noreferrer\">m\u00e1y \u0111o \u0111\u01b0\u1eddng huy\u1ebft<\/a><\/strong><\/span>\u00a0<span style=\"color: #000000;\">s\u1ebd gi\u00fap b\u1ea1n ki\u1ec3m so\u00e1t t\u1ed1t b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng.<\/span><\/span><\/p>\n\n<table id=\"tablepress-106\" class=\"tablepress tablepress-id-106 tablepress-responsive tablepress-responsive-stack-phone\">\n<tbody class=\"row-hover\">\n<tr class=\"row-1 odd\">\n\t<td class=\"column-1\"><img src=\"https:\/\/sieuthiyte.com.vn\/data\/product\/202101\/may-do-duong-huyet-sapphireplus1610353509.nv.jpg\" alt=\"\" width=\"240\" height=\"240\" \/><br \/>\n<\/td><td class=\"column-2\"><p style=\"font-weight: bold; text-align: center\">M\u00e1y \u0111o \u0111\u01b0\u1eddng huy\u1ebft Medismart Sapphire Plus<br \/>\nGi\u00e1 b\u00e1n tham kh\u1ea3o:  399.000\u0111<br \/>\n<button class=\"button-1\" style=\"vertical-align:middle\"><a href=\"https:\/\/sieuthiyte.com.vn\/may-do-duong-huyet-medismart-sapphire-plus-82.html\" rel=\"nofollow noopener noreferrer\" target=\"_blank\"><span>Mua Ngay<\/span><br \/>\n<\/button><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-106 from cache -->\n\n<table id=\"tablepress-105\" class=\"tablepress tablepress-id-105 tablepress-responsive tablepress-responsive-stack-phone\">\n<tbody class=\"row-hover\">\n<tr class=\"row-1 odd\">\n\t<td class=\"column-1\"><img src=\"https:\/\/sieuthiyte.com.vn\/assets\/uploads\/2-min1551153488.nv.png\" alt=\"\" width=\"240\" height=\"240\" \/><br \/>\n<\/td><td class=\"column-2\"><p style=\"font-weight: bold; text-align: center\">M\u00e1y \u0111o \u0111\u01b0\u1eddng huy\u1ebft, m\u1ee1 m\u00e1u, g\u00fat BeneCheck<br \/>\nGi\u00e1 b\u00e1n tham kh\u1ea3o:  890.000\u0111<br \/>\n<button class=\"button-1\" style=\"vertical-align:middle\"><a href=\"https:\/\/sieuthiyte.com.vn\/may-do-duong-huyet-mo-mau-gut-benecheck-81.html\" rel=\"nofollow noopener noreferrer\" target=\"_blank\"><span>Mua Ngay<\/span><br \/>\n<\/button><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-105 from cache -->\n<p style=\"text-align: justify;\"><strong>Xem th\u00eam:<\/strong><\/p>\n<ul>\n<li><span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/bat-ngo-cong-dung-chua-benh-tieu-duong-cua-la-xoai-non\">C\u00f4ng d\u1ee5ng &amp; c\u00e1ch d\u00f9ng l\u00e1 xo\u00e0i non tr\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng hi\u1ec7u qu\u1ea3<\/a><\/span><\/li>\n<li><span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/4-bai-thuoc-chua-dai-thao-duong-tu-la-oi-it-ton-kem\">4 b\u00e0i thu\u1ed1c d\u00f9ng l\u00e1 \u1ed5i tr\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng \u0111\u01a1n gi\u1ea3n v\u00e0 hi\u1ec7u qu\u1ea3 cao<\/a><\/span><\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cach_nau_nuoc_la_sung_tri_mat_sua_sau_sinh\"><\/span><span style=\"color: #008000;\"><strong>C\u00e1ch n\u1ea5u n\u01b0\u1edbc l\u00e1 sung tr\u1ecb m\u1ea5t s\u1eefa sau sinh<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">L\u00e1 sung n\u1ea5u n\u01b0\u1edbc tr\u1ecb b\u1ec7nh g\u00ec? H\u1ed7 tr\u1ee3 l\u1ee3i s\u1eefa sau sinh c\u0169ng l\u00e0 m\u1ed9t trong nh\u1eefng c\u00f4ng d\u1ee5ng n\u1ed5i b\u1eadt c\u1ee7a n\u01b0\u1edbc l\u00e1 sung theo kinh nghi\u1ec7m d\u00e2n gian.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><strong>C\u00e1ch n\u1ea5u n\u01b0\u1edbc l\u00e1 sung tr\u1ecb m\u1ea5t s\u1eefa nh\u01b0 sau<\/strong>:<\/span><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\"><strong>Chu\u1ea9n b\u1ecb<\/strong>: 30g l\u00e1 sung b\u00e1nh t\u1ebb, 30g l\u00e1 m\u00edt b\u00e1nh t\u1ebb, 30g l\u00e1 m\u01a1 tam th\u1ec3.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\">R\u1eeda s\u1ea1ch t\u1ea5t c\u1ea3 nguy\u00ean li\u1ec7u, \u0111\u1ec3 r\u00e1o n\u01b0\u1edbc.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\">Cho v\u00e0o \u1ea5m s\u1eafc c\u00f9ng 1 l\u00edt n\u01b0\u1edbc, \u0111un \u0111\u1ebfn khi c\u00f2n kho\u1ea3ng 500ml.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\">Chia l\u00e0m 2 l\u1ea7n u\u1ed1ng trong ng\u00e0y, u\u1ed1ng tr\u01b0\u1edbc b\u1eefa \u0103n \u0111\u1ec3 h\u1ed7 tr\u1ee3 k\u00edch th\u00edch s\u1eefa v\u1ec1.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><b>L\u01b0u \u00fd<\/b>: M\u1eb9 b\u1ec9m v\u1eabn n\u00ean cho b\u00e9 b\u00fa th\u01b0\u1eddng xuy\u00ean v\u00e0 \u0111\u1ea3m b\u1ea3o ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng khoa h\u1ecdc \u0111\u1ec3 t\u1ed1i \u01b0u hi\u1ec7u qu\u1ea3.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cach_nau_nuoc_la_sung_tri_noi_cuc_do_o_lung_nguc\"><\/span><span style=\"color: #008000;\"><span style=\"font-size: 18.72px;\">C\u00e1ch n\u1ea5u n\u01b0\u1edbc l\u00e1 sung tr\u1ecb n\u1ed5i c\u1ee5c \u0111\u1ecf \u1edf l\u01b0ng, ng\u1ef1c<\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">N\u1ebfu b\u1ea1n \u0111ang t\u00ecm hi\u1ec3u l\u00e1 sung n\u1ea5u n\u01b0\u1edbc tr\u1ecb b\u1ec7nh g\u00ec, th\u00ec theo kinh nghi\u1ec7m d\u00e2n gian, n\u01b0\u1edbc l\u00e1 sung k\u1ebft h\u1ee3p m\u1ed9t s\u1ed1 th\u1ea3o d\u01b0\u1ee3c kh\u00e1c \u0111\u01b0\u1ee3c cho l\u00e0 c\u00f3 kh\u1ea3 n\u0103ng h\u1ed7 tr\u1ee3 l\u00e0m d\u1ecbu t\u00ecnh tr\u1ea1ng s\u01b0ng vi\u00eam nh\u1eb9 tr\u00ean da.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><span style=\"color: #000000;\"><b>C\u00e1ch n\u1ea5u n\u01b0\u1edbc l\u00e1 sung tr\u1ecb n\u1ed5i c\u1ee5c \u0111\u1ecf<\/b>:<\/span><\/span><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\"><b>Chu\u1ea9n b\u1ecb<\/b>: 40g l\u00e1 sung v\u00fa, 20g huy\u1ec1n s\u00e2m, 20g huy\u1ebft gi\u00e1c, 20g ng\u01b0u t\u1ea5t.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\">Th\u00e1i nh\u1ecf nguy\u00ean li\u1ec7u, s\u1eafc c\u00f9ng 1 l\u00edt n\u01b0\u1edbc \u0111\u1ebfn khi c\u00f2n 400ml.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\">U\u1ed1ng 2 l\u1ea7n\/ng\u00e0y cho \u0111\u1ebfn khi c\u00e1c n\u1ed1t \u0111\u1ecf thuy\u00ean gi\u1ea3m.<\/span><\/li>\n<\/ul>\n<div id=\"attachment_42514\" style=\"width: 810px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-42514\" decoding=\"async\" loading=\"lazy\" class=\"Nh\u1eefng n\u1ed1t \u0111\u1ecf \u1edf l\u01b0ng ng\u1ef1c s\u1ebd c\u1ea3i thi\u1ec7n sau khi u\u1ed1ng n\u01b0\u1edbc l\u00e1 sung wp-image-42514 size-full\" title=\"Nh\u1eefng n\u1ed1t \u0111\u1ecf \u1edf l\u01b0ng ng\u1ef1c s\u1ebd c\u1ea3i thi\u1ec7n sau khi u\u1ed1ng n\u01b0\u1edbc l\u00e1 sung\" src=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2017\/07\/cach-nau-nuoc-la-sung-tri-cuc-do-o-lung.jpg\" alt=\"Nh\u1eefng n\u1ed1t \u0111\u1ecf \u1edf l\u01b0ng ng\u1ef1c s\u1ebd c\u1ea3i thi\u1ec7n sau khi u\u1ed1ng n\u01b0\u1edbc l\u00e1 sung\" width=\"800\" height=\"500\" srcset=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2017\/07\/cach-nau-nuoc-la-sung-tri-cuc-do-o-lung.jpg 800w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2017\/07\/cach-nau-nuoc-la-sung-tri-cuc-do-o-lung-300x188.jpg 300w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2017\/07\/cach-nau-nuoc-la-sung-tri-cuc-do-o-lung-768x480.jpg 768w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2017\/07\/cach-nau-nuoc-la-sung-tri-cuc-do-o-lung-171x108.jpg 171w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><p id=\"caption-attachment-42514\" class=\"wp-caption-text\">Nh\u1eefng n\u1ed1t \u0111\u1ecf \u1edf l\u01b0ng ng\u1ef1c s\u1ebd c\u1ea3i thi\u1ec7n sau khi u\u1ed1ng n\u01b0\u1edbc l\u00e1 sung<\/p><\/div>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cach_nau_nuoc_la_sung_tri_nong_gan_vang_da\"><\/span><span style=\"color: #008000;\"><span style=\"font-size: 18.72px;\">C\u00e1ch n\u1ea5u n\u01b0\u1edbc l\u00e1 sung tr\u1ecb n\u00f3ng gan, v\u00e0ng da<\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Khi t\u00ecm hi\u1ec3u l\u00e1 sung n\u1ea5u n\u01b0\u1edbc tr\u1ecb b\u1ec7nh g\u00ec, b\u1ea1n s\u1ebd th\u1ea5y h\u1ed7 tr\u1ee3 m\u00e1t gan, gi\u1ea3i \u0111\u1ed9c l\u00e0 m\u1ed9t c\u00f4ng d\u1ee5ng r\u1ea5t \u0111\u01b0\u1ee3c d\u00e2n gian tin d\u00f9ng c\u1ee7a l\u00e1 sung.<\/span><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\"><strong>Chu\u1ea9n b\u1ecb<\/strong>: 30g l\u00e1 sung v\u00fa, 30g nh\u00e2n tr\u1ea7n, 20g k\u00ea huy\u1ebft \u0111\u1eb1ng, 50g rau m\u00e1, 20g s\u00e2m \u0111\u1ea1i h\u00e0nh.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\">S\u1eafc c\u00f9ng 1,5 l\u00edt n\u01b0\u1edbc cho \u0111\u1ebfn khi c\u00f2n kho\u1ea3ng 600ml.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\">U\u1ed1ng thay tr\u00e0 h\u00e0ng ng\u00e0y \u0111\u1ec3 l\u00e0m m\u00e1t gan, h\u1ed7 tr\u1ee3 th\u1ea3i \u0111\u1ed9c.<\/span><\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cach_nau_nuoc_la_sung_tri_cam_cum_sot\"><\/span><span style=\"color: #008000;\"><span style=\"font-size: 18.72px;\">C\u00e1ch n\u1ea5u n\u01b0\u1edbc l\u00e1 sung tr\u1ecb c\u1ea3m c\u00fam, s\u1ed1t<\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">N\u1ebfu h\u1ecfi l\u00e1 sung n\u1ea5u n\u01b0\u1edbc u\u1ed1ng c\u00f3 t\u00e1c d\u1ee5ng g\u00ec, th\u00ec h\u1ed7 tr\u1ee3 gi\u1ea3m s\u1ed1t, gi\u1ea3i c\u1ea3m l\u00e0 m\u1ed9t trong nh\u1eefng t\u00e1c d\u1ee5ng tr\u1ecb b\u1ec7nh tuy\u1ec7t v\u1edbi c\u1ee7a l\u00e1 sung:<\/span><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\"><strong>Chu\u1ea9n b\u1ecb<\/strong>: 16g l\u00e1 sung v\u00fa, 16g l\u00e1 chanh, 16g ngh\u1ec7, 6g t\u1ecfi.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\">S\u1eafc c\u00f9ng 800ml n\u01b0\u1edbc \u0111\u1ebfn khi c\u00f2n 300ml.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\">U\u1ed1ng n\u00f3ng n\u1ebfu ch\u01b0a \u0111\u1ed5 m\u1ed3 h\u00f4i, ho\u1eb7c u\u1ed1ng ngu\u1ed9i n\u1ebfu \u0111\u00e3 ra m\u1ed3 h\u00f4i.<\/span><\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cach_dung_la_sung_tri_co_the_yeu_met_do_khi_huyet_kem\"><\/span><strong><span style=\"color: #008000;\">C\u00e1ch d\u00f9ng l\u00e1 sung tr\u1ecb c\u01a1 th\u1ec3 y\u1ebfu m\u1ec7t do kh\u00ed huy\u1ebft k\u00e9m<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">L\u00e1 sung <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/la-sung-nau-nuoc-tri-benh-gi\"><strong>n\u1ea5u n\u01b0\u1edbc u\u1ed1ng c\u00f3 t\u00e1c d\u1ee5ng g\u00ec<\/strong><\/a><\/span> cho ng\u01b0\u1eddi kh\u00ed huy\u1ebft y\u1ebfu? Theo kinh nghi\u1ec7m d\u00e2n gian, b\u00e0i thu\u1ed1c t\u1eeb l\u00e1 sung c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 b\u1ed3i b\u1ed5 s\u1ee9c kh\u1ecfe v\u00e0 c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng m\u1ec7t m\u1ecfi:<\/span><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\"><strong>Chu\u1ea9n b\u1ecb<\/strong>: 200g l\u00e1 sung b\u00e1nh t\u1ebb, 100g m\u1ed7i v\u1ecb: ho\u00e0i s\u01a1n, li\u00ean nh\u1ee5c, \u0111\u1ea3ng s\u00e2m, th\u1ee5c \u0111\u1ecba, h\u00e0 th\u1ee7 \u00f4 \u0111\u1ecf, ng\u1ea3i c\u1ee9u t\u01b0\u01a1i, t\u00e1o nh\u00e2n.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\">T\u1ea5t c\u1ea3 t\u00e1n m\u1ecbn, ri\u00eang ng\u1ea3i c\u1ee9u s\u1eafc l\u1ea5y n\u01b0\u1edbc.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\">Tr\u1ed9n b\u1ed9t v\u1edbi m\u1eadt ong, vo vi\u00ean \u0111\u01b0\u1eddng k\u00ednh 5mm.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\">Ng\u01b0\u1eddi l\u1edbn u\u1ed1ng 2\u20133 l\u1ea7n\/ng\u00e0y, m\u1ed7i l\u1ea7n 10\u201312 vi\u00ean; tr\u1ebb em u\u1ed1ng 5\u201310 vi\u00ean t\u00f9y tu\u1ed5i.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><strong>L\u01b0u \u00fd<\/strong>: \u0110\u00e2y l\u00e0 b\u00e0i thu\u1ed1c d\u00e2n gian truy\u1ec1n mi\u1ec7ng. Ng\u01b0\u1eddi \u0111ang \u0111i\u1ec1u tr\u1ecb b\u1ec7nh n\u1ec1n n\u00ean h\u1ecfi \u00fd ki\u1ebfn b\u00e1c s\u0129 tr\u01b0\u1edbc khi \u00e1p d\u1ee5ng \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n.<\/span><\/p>\n<div id=\"attachment_42517\" style=\"width: 810px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-42517\" decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-42517\" src=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2017\/07\/cach-dung-la-sung-tri-khi-huyet-kem.jpg\" alt=\"M\u1eadt ho\u00e0n c\u00f3 ch\u1ee9a d\u1ecbch chi\u1ebft l\u00e1 sung gi\u00fap c\u1ea3i thi\u1ec7n l\u01b0u l\u01b0\u1ee3ng m\u00e1u v\u00e0 \u0111i\u1ec1u h\u00f2a kh\u00ed huy\u1ebft t\u1ed1t\" width=\"800\" height=\"500\" srcset=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2017\/07\/cach-dung-la-sung-tri-khi-huyet-kem.jpg 800w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2017\/07\/cach-dung-la-sung-tri-khi-huyet-kem-300x188.jpg 300w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2017\/07\/cach-dung-la-sung-tri-khi-huyet-kem-768x480.jpg 768w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2017\/07\/cach-dung-la-sung-tri-khi-huyet-kem-171x108.jpg 171w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><p id=\"caption-attachment-42517\" class=\"wp-caption-text\">M\u1eadt ho\u00e0n c\u00f3 ch\u1ee9a d\u1ecbch chi\u1ebft l\u00e1 sung gi\u00fap c\u1ea3i thi\u1ec7n l\u01b0u l\u01b0\u1ee3ng m\u00e1u v\u00e0 \u0111i\u1ec1u h\u00f2a kh\u00ed huy\u1ebft t\u1ed1t<\/p><\/div>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Mot_so_cach_dung_la_sung_tri_benh_ngoai_da\"><\/span><span style=\"color: #008000;\"><strong>M\u1ed9t s\u1ed1 c\u00e1ch d\u00f9ng l\u00e1 sung tr\u1ecb b\u1ec7nh ngo\u00e0i da<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Ngo\u00e0i vi\u1ec7c u\u1ed1ng, <strong>l\u00e1 sung n\u1ea5u n\u01b0\u1edbc tr\u1ecb b\u1ec7nh g\u00ec<\/strong> c\u00f2n \u0111\u01b0\u1ee3c \u1ee9ng d\u1ee5ng theo kinh nghi\u1ec7m d\u00e2n gian \u0111\u1ec3 h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb c\u00e1c v\u1ea5n \u0111\u1ec1 ngo\u00e0i da:<\/span><\/p>\n<h4 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cach_dung_la_sung_tri_bong_gan_sai_khop\"><\/span><span style=\"color: #000000; font-size: 12pt;\">C\u00e1ch d\u00f9ng l\u00e1 sung tr\u1ecb bong g\u00e2n, sai kh\u1edbp<\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Nh\u1eafc \u0111\u1ebfn t\u00e1c d\u1ee5ng c\u1ee7a l\u00e1 sung, kh\u00f4ng ch\u1ec9 l\u00e0 u\u1ed1ng, m\u00e0 d\u00e2n gian c\u00f2n s\u1eed d\u1ee5ng n\u01b0\u1edbc l\u00e1 sung v\u00e0 c\u00e1c b\u00e0i thu\u1ed1c \u0111\u1eafp ngo\u00e0i da \u0111\u1ec3 h\u1ed7 tr\u1ee3 gi\u1ea3m \u0111au do bong g\u00e2n, sai kh\u1edbp.<\/span><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\">Chu\u1ea9n b\u1ecb l\u00e1 sung v\u00fa, l\u00e1 b\u00e0ng, l\u00e1 mua, l\u00e1 c\u1ecf x\u01b0\u1edbc, l\u00e1 c\u1ee9t l\u1ee3n (m\u1ed7i lo\u1ea1i 1 n\u1eafm).<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\">Gi\u00e3 nhuy\u1ec5n t\u1ea5t c\u1ea3 nguy\u00ean li\u1ec7u, tr\u1ed9n v\u1edbi \u00edt r\u01b0\u1ee3u tr\u1eafng.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\">\u0110\u1eafp l\u00ean v\u00f9ng b\u1ecb bong g\u00e2n ho\u1eb7c sai kh\u1edbp \u0111\u1ec3 gi\u1ea3m s\u01b0ng \u0111au.<\/span><\/li>\n<\/ul>\n<h4 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cach_dung_la_sung_tri_mun_nhot_bap_chuoi_sung_vu\"><\/span><strong><span style=\"color: #000000;\">C\u00e1ch d\u00f9ng l\u00e1 sung tr\u1ecb m\u1ee5n nh\u1ecdt b\u1eafp chu\u1ed1i, s\u01b0ng v\u00fa<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Ngo\u00e0i vi\u1ec7c t\u00ecm hi\u1ec3u <b>l\u00e1 sung n\u1ea5u n\u01b0\u1edbc tr\u1ecb b\u1ec7nh g\u00ec<\/b>, nhi\u1ec1u ng\u01b0\u1eddi c\u00f2n quan t\u00e2m \u0111\u1ebfn t\u00e1c d\u1ee5ng c\u1ee7a l\u00e1 sung trong h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb m\u1ee5n nh\u1ecdt ngo\u00e0i da. Theo kinh nghi\u1ec7m d\u00e2n gian, l\u00e1 sung k\u1ebft h\u1ee3p nh\u1ef1a sung v\u00e0 h\u00e0nh t\u00edm c\u00f3 th\u1ec3 gi\u00fap l\u00e0m d\u1ecbu m\u1ee5n nh\u1ecdt s\u01b0ng t\u1ea5y v\u00e0 h\u1ea1n ch\u1ebf vi\u00eam n\u1eb7ng.<\/span><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\">R\u1eeda s\u1ea1ch v\u00f9ng da b\u1ecb m\u1ee5n.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\">Gi\u00e3 nhuy\u1ec5n l\u00e1 sung non, tr\u1ed9n v\u1edbi nh\u1ef1a sung v\u00e0 h\u00e0nh c\u1ee7 b\u0103m nh\u1ecf.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\">\u0110\u1eafp tr\u1ef1c ti\u1ebfp h\u1ed7n h\u1ee3p l\u00ean v\u00f9ng m\u1ee5n, che k\u00edn n\u1ebfu ch\u01b0a c\u00f3 m\u1ee7, ho\u1eb7c \u0111\u1ec3 h\u1edf 1 l\u1ed7 nh\u1ecf n\u1ebfu m\u1ee5n \u0111\u00e3 c\u00f3 m\u1ee7.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\">Th\u1ef1c hi\u1ec7n \u0111\u1ec1u \u0111\u1eb7n m\u1ed7i ng\u00e0y \u0111\u1ec3 h\u1ed7 tr\u1ee3 ti\u00eau vi\u00eam, gi\u1ea3m \u0111au.<\/span><\/li>\n<\/ul>\n<h4 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cach_dung_la_sung_ho_tro_chua_tua_luoi_ngoai_da\"><\/span><span style=\"color: #000000; font-size: 12pt;\">C\u00e1ch d\u00f9ng l\u00e1 sung h\u1ed7 tr\u1ee3 ch\u1eefa t\u01b0a l\u01b0\u1ee1i ngo\u00e0i da<\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">N\u1ebfu b\u1ea1n \u0111ang th\u1eafc m\u1eafc l\u00e1 sung n\u1ea5u n\u01b0\u1edbc tr\u1ecb b\u1ec7nh g\u00ec, th\u00ec theo kinh nghi\u1ec7m d\u00e2n gian, l\u00e1 sung c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 l\u00e0m d\u1ecbu tri\u1ec7u ch\u1ee9ng t\u01b0a l\u01b0\u1ee1i \u2013 t\u00ecnh tr\u1ea1ng t\u1ed5n th\u01b0\u01a1ng, \u0111au nh\u1ee9c trong khoang mi\u1ec7ng.<\/span><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\">Ph\u01a1i kh\u00f4 l\u00e1 sung v\u00fa v\u00e0 l\u00e1 m\u00edt (t\u1ef7 l\u1ec7 b\u1eb1ng nhau).<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\">\u0110\u1ed1t th\u00e0nh than, t\u00e1n m\u1ecbn r\u1ed3i h\u00f2a c\u00f9ng m\u1eadt ong.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\">D\u00f9ng h\u1ed7n h\u1ee3p n\u00e0y b\u00f4i l\u00ean v\u00f9ng b\u1ecb t\u01b0a 3 l\u1ea7n\/ng\u00e0y \u0111\u1ec3 c\u1ea3i thi\u1ec7n t\u1ed5n th\u01b0\u01a1ng trong khoang mi\u1ec7ng.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><strong>L\u01b0u \u00fd<\/strong>:\u00a0T\u01b0a l\u01b0\u1ee1i n\u1eb7ng (\u0111\u1eb7c bi\u1ec7t \u1edf tr\u1ebb nh\u1ecf) c\u1ea7n th\u0103m kh\u00e1m v\u00e0 \u0111i\u1ec1u tr\u1ecb b\u1eb1ng thu\u1ed1c kh\u00e1ng n\u1ea5m theo ch\u1ec9 \u0111\u1ecbnh b\u00e1c s\u0129 \u0111\u1ec3 tr\u00e1nh bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m.<\/span><\/p>\n<div id=\"attachment_42516\" style=\"width: 810px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-42516\" decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-42516\" src=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2017\/07\/nuoc-la-sung-tri-tua-luoi.jpg\" alt=\"T\u1ea1m bi\u1ec7t t\u01b0a l\u01b0\u1ee1i khi thoa h\u1ed7n d\u1ecbch c\u00f3 ch\u1ee9a l\u00e1 sung v\u1edbi m\u1eadt ong v\u00e0 l\u00e1t m\u00edt kh\u00f4\" width=\"800\" height=\"500\" srcset=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2017\/07\/nuoc-la-sung-tri-tua-luoi.jpg 800w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2017\/07\/nuoc-la-sung-tri-tua-luoi-300x188.jpg 300w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2017\/07\/nuoc-la-sung-tri-tua-luoi-768x480.jpg 768w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2017\/07\/nuoc-la-sung-tri-tua-luoi-171x108.jpg 171w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><p id=\"caption-attachment-42516\" class=\"wp-caption-text\">T\u1ea1m bi\u1ec7t t\u01b0a l\u01b0\u1ee1i khi thoa h\u1ed7n d\u1ecbch c\u00f3 ch\u1ee9a l\u00e1 sung v\u1edbi m\u1eadt ong v\u00e0 l\u00e1t m\u00edt kh\u00f4<\/p><\/div>\n<h4 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cach_dung_la_sung_tri_bong\"><\/span><span style=\"color: #000000; font-size: 12pt;\">C\u00e1ch d\u00f9ng l\u00e1 sung tr\u1ecb b\u1ecfng<\/span><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">N\u00f3i \u0111\u1ebfn t\u00e1c d\u1ee5ng c\u1ee7a l\u00e1 sung, kh\u00f4ng th\u1ec3 b\u1ecf qua kh\u1ea3 n\u0103ng h\u1ed7 tr\u1ee3 l\u00e0m l\u00e0nh v\u1ebft b\u1ecfng. Trong l\u00e1 sung c\u00f3 ch\u1ee9a ho\u1ea1t ch\u1ea5t tannin, ch\u1ea5t n\u00e0y c\u00f3 \u0111\u1eb7c t\u00ednh l\u00e0m s\u0103n se da c\u00f9ng v\u1edbi triterpenoid c\u00f3 t\u00e1c d\u1ee5ng ch\u1ed1ng vi\u00eam, gi\u00fap v\u1ebft b\u1ecfng nhanh l\u00e0nh h\u01a1n.<\/span><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\">D\u00f9ng l\u00e1 sung v\u00fa ph\u01a1i kh\u00f4, sao v\u00e0ng.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\">T\u00e1n m\u1ecbn th\u00e0nh b\u1ed9t, tr\u1ed9n v\u1edbi m\u1ee1 l\u1ee3n s\u1ea1ch.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\">B\u00f4i h\u1ed7n h\u1ee3p n\u00e0y l\u00ean v\u1ebft b\u1ecfng nhi\u1ec1u l\u1ea7n trong ng\u00e0y \u0111\u1ec3 l\u00e0m d\u1ecbu v\u00e0 gi\u00fap da nhanh ph\u1ee5c h\u1ed3i.<\/span><\/li>\n<\/ul>\n<h4 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cach_dung_nuoc_la_sung_tri_thuy_dau\"><\/span><strong><span style=\"color: #000000;\">C\u00e1ch d\u00f9ng n\u01b0\u1edbc l\u00e1 sung tr\u1ecb th\u1ee7y \u0111\u1eadu<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Th\u00eam n\u1eefa, t\u00e1c d\u1ee5ng c\u1ee7a l\u00e1 sung c\u00f2n \u0111\u01b0\u1ee3c d\u00e2n gian \u1ee9ng d\u1ee5ng \u0111\u1ec3 ch\u0103m s\u00f3c da trong tr\u01b0\u1eddng h\u1ee3p th\u1ee7y \u0111\u1eadu:<\/span><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\">S\u1eed d\u1ee5ng 150g l\u00e1 sung t\u01b0\u01a1i, s\u1eafc l\u1ea5y n\u01b0\u1edbc \u0111\u1eb7c.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\">D\u00f9ng kh\u0103n m\u1ec1m th\u1ea5m n\u01b0\u1edbc l\u00e1 sung, nh\u1eb9 nh\u00e0ng lau l\u00ean v\u00f9ng da b\u1ecb th\u1ee7y \u0111\u1eadu 3 l\u1ea7n\/ng\u00e0y.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\">Ki\u00ean tr\u00ec \u00e1p d\u1ee5ng \u0111\u1ec3 v\u00f9ng da ph\u1ee5c h\u1ed3i nhanh h\u01a1n.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><b>L\u01b0u \u00fd<\/b>: Th\u1ee7y \u0111\u1eadu l\u00e0 b\u1ec7nh do virus g\u00e2y ra, c\u1ea7n theo d\u00f5i s\u00e1t sao v\u00e0 \u01b0u ti\u00ean th\u0103m kh\u00e1m y t\u1ebf n\u1ebfu tri\u1ec7u ch\u1ee9ng n\u1eb7ng.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Mot_so_bai_thuoc_dan_gian_khac_tu_la_sung\"><\/span><span style=\"color: #008000;\"><strong>M\u1ed9t s\u1ed1 b\u00e0i thu\u1ed1c d\u00e2n gian kh\u00e1c t\u1eeb l\u00e1 sung<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Ngo\u00e0i vi\u1ec7c u\u1ed1ng n\u01b0\u1edbc, t\u00e1c d\u1ee5ng c\u1ee7a l\u00e1 sung c\u00f2n \u0111\u01b0\u1ee3c d\u00e2n gian t\u1eadn d\u1ee5ng \u0111\u1ec3 h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb ngo\u00e0i da:<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\"><strong>Tr\u1ecb m\u1ee5n c\u00f3c<\/strong>: D\u00f9ng nh\u1ef1a ch\u1ea3y t\u1eeb cu\u1ed1ng l\u00e1 sung, b\u00f4i tr\u1ef1c ti\u1ebfp l\u00ean m\u1ee5n c\u00f3c 2 l\u1ea7n\/ng\u00e0y. Sau v\u00e0i tu\u1ea7n ki\u00ean tr\u00ec, m\u1ee5n s\u1ebd kh\u00f4 v\u00e0 t\u1ef1 r\u1ee5ng.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\"><strong>Gi\u1ea3m vi\u00eam da, n\u1ed5i c\u1ee5c \u0111\u1ecf<\/strong>: N\u1ea5u n\u01b0\u1edbc l\u00e1 sung t\u1eeb l\u00e1 non c\u00f3 n\u1ed1t s\u1ea7n, d\u00f9ng \u0111\u1ec3 x\u00f4ng m\u1eb7t ho\u1eb7c r\u1eeda m\u1eb7t m\u1ed7i ng\u00e0y, gi\u00fap c\u1ea3i thi\u1ec7n <b>da vi\u00eam nh\u1eb9.<\/b><\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\"><strong>Tr\u1ecb gh\u1ebb l\u1edf<\/strong>: Gi\u00e3 n\u00e1t l\u00e1 sung non, x\u00e1t nh\u1eb9 l\u00ean v\u00f9ng da b\u1ecb gh\u1ebb l\u1edf m\u1ed7i ng\u00e0y cho \u0111\u1ebfn khi bong v\u1ea3y v\u00e0 ph\u1ee5c h\u1ed3i.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">N\u1ebfu b\u1ea1n \u0111ang t\u00ecm hi\u1ec3u l\u00e1 sung n\u1ea5u n\u01b0\u1edbc tr\u1ecb b\u1ec7nh g\u00ec, \u0111\u1eebng b\u1ecf qua nh\u1eefng \u1ee9ng d\u1ee5ng ngo\u00e0i da th\u00fa v\u1ecb n\u00e0y \u0111\u1ec3 h\u1ed7 tr\u1ee3 c\u1ea3i thi\u1ec7n c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 vi\u00eam nhi\u1ec5m.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Luu_Y_Khi_Dung_La_Sung_Nau_Nuoc_Tri_Benh\"><\/span><strong><span style=\"color: #800000; font-size: 18pt;\">L\u01b0u \u00dd Khi D\u00f9ng L\u00e1 Sung N\u1ea5u N\u01b0\u1edbc Tr\u1ecb B\u1ec7nh<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Khi t\u00ecm hi\u1ec3u l\u00e1 sung n\u1ea5u n\u01b0\u1edbc tr\u1ecb b\u1ec7nh g\u00ec, b\u1ea1n c\u1ea7n l\u01b0u \u00fd r\u1eb1ng h\u1ea7u h\u1ebft c\u00e1c c\u00f4ng d\u1ee5ng c\u1ee7a l\u00e1 sung \u0111\u1ec1u d\u1ef1a tr\u00ean <strong>kinh nghi\u1ec7m d\u00e2n gian<\/strong>. \u0110\u1ebfn nay, ch\u01b0a c\u00f3 \u0111\u1ea7y \u0111\u1ee7 nghi\u00ean c\u1ee9u khoa h\u1ecdc hi\u1ec7n \u0111\u1ea1i ki\u1ec3m ch\u1ee9ng to\u00e0n di\u1ec7n v\u1ec1 t\u00e1c d\u1ee5ng c\u1ee7a l\u00e1 sung c\u0169ng nh\u01b0 m\u1ee9c \u0111\u1ed9 an to\u00e0n tuy\u1ec7t \u0111\u1ed1i khi s\u1eed d\u1ee5ng l\u00e2u d\u00e0i.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">M\u1ed9t s\u1ed1 c\u00e1ch d\u00f9ng nh\u01b0 b\u00e0i thu\u1ed1c tr\u1ecb t\u01b0a l\u01b0\u1ee1i, h\u1ed7 tr\u1ee3 ti\u1ec3u \u0111\u01b0\u1eddng, th\u1ee7y \u0111\u1eadu&#8230; li\u00ean quan \u0111\u1ebfn b\u1ec7nh l\u00fd ph\u1ee9c t\u1ea1p, c\u1ea7n \u0111\u01b0\u1ee3c theo d\u00f5i y t\u1ebf ch\u1eb7t ch\u1ebd.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">Ngo\u00e0i ra, nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p d\u00e2n gian nh\u01b0 \u0111\u1ed1t l\u00e1 th\u00e0nh than hay b\u00f4i l\u00e1 t\u01b0\u01a1i tr\u1ef1c ti\u1ebfp c\u00f3 th\u1ec3 ti\u1ec1m \u1ea9n r\u1ee7i ro, d\u1ec5 g\u00e2y k\u00edch \u1ee9ng da ho\u1eb7c nhi\u1ec5m tr\u00f9ng n\u1ebfu kh\u00f4ng \u0111\u1ea3m b\u1ea3o v\u1ec7 sinh.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><strong>\u0110\u1ec3 t\u1eadn d\u1ee5ng l\u00e1 sung n\u1ea5u n\u01b0\u1edbc tr\u1ecb b\u1ec7nh g\u00ec m\u1ed9t c\u00e1ch an to\u00e0n v\u00e0 hi\u1ec7u qu\u1ea3, b\u1ea1n c\u1ea7n l\u01b0u \u00fd<\/strong>:<\/span><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\">Kh\u00f4ng t\u1ef1 \u00fd thay th\u1ebf ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb y t\u1ebf ch\u00ednh th\u1ed1ng b\u1eb1ng vi\u1ec7c t\u1ef1 d\u00f9ng l\u00e1 sung.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\">\u0110\u1eb7c bi\u1ec7t c\u1ea9n tr\u1ecdng n\u1ebfu b\u1ea1n thu\u1ed9c nh\u00f3m: \u0111ang \u0111i\u1ec1u tr\u1ecb b\u1ec7nh n\u1ec1n (ti\u1ec3u \u0111\u01b0\u1eddng, cao huy\u1ebft \u00e1p, b\u1ec7nh gan&#8230;), ph\u1ee5 n\u1eef c\u00f3 thai, \u0111ang cho con b\u00fa ho\u1eb7c tr\u1ebb nh\u1ecf.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\">Ng\u01b0\u1eddi \u0111ang d\u00f9ng thu\u1ed1c k\u00ea \u0111\u01a1n d\u00e0i h\u1ea1n c\u0169ng c\u1ea7n tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 chuy\u00ean khoa tr\u01b0\u1edbc khi \u00e1p d\u1ee5ng.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #000000;\">\u01afu ti\u00ean d\u00f9ng l\u00e1 sung s\u1ea1ch, \u0111\u1ea3m b\u1ea3o v\u1ec7 sinh an to\u00e0n th\u1ef1c ph\u1ea9m, v\u00e0 k\u1ebft h\u1ee3p v\u1edbi ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng, sinh ho\u1ea1t khoa h\u1ecdc.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\">N\u1ebfu mu\u1ed1n t\u1eadn d\u1ee5ng t\u1ed1i \u0111a t\u00e1c d\u1ee5ng c\u1ee7a l\u00e1 sung m\u00e0 v\u1eabn \u0111\u1ea3m b\u1ea3o an to\u00e0n, h\u00e3y tham kh\u1ea3o k\u1ef9 \u00fd ki\u1ebfn b\u00e1c s\u0129 ho\u1eb7c l\u01b0\u01a1ng y uy t\u00edn tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng b\u1ea5t k\u1ef3 b\u00e0i thu\u1ed1c n\u00e0o.<\/span><\/p>\n<div id=\"attachment_42515\" style=\"width: 810px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-42515\" decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-42515\" src=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2017\/07\/luu-y-khi-uong-nuoc-la-sung-tri-benh.jpg\" alt=\"L\u01b0u \u00fd khi u\u1ed1ng n\u01b0\u1edbc l\u00e1 sung \u0111\u1ec3 tr\u1ecb b\u1ec7nh\" width=\"800\" height=\"500\" srcset=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2017\/07\/luu-y-khi-uong-nuoc-la-sung-tri-benh.jpg 800w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2017\/07\/luu-y-khi-uong-nuoc-la-sung-tri-benh-300x188.jpg 300w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2017\/07\/luu-y-khi-uong-nuoc-la-sung-tri-benh-768x480.jpg 768w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2017\/07\/luu-y-khi-uong-nuoc-la-sung-tri-benh-171x108.jpg 171w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><p id=\"caption-attachment-42515\" class=\"wp-caption-text\">L\u01b0u \u00fd khi u\u1ed1ng n\u01b0\u1edbc l\u00e1 sung \u0111\u1ec3 tr\u1ecb b\u1ec7nh<\/p><\/div>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><strong><em>Tr\u00ean \u0111\u00e2y l\u00e0 nh\u1eefng chia s\u1ebb v\u1ec1 l\u00e1 sung n\u1ea5u n\u01b0\u1edbc tr\u1ecb b\u1ec7nh g\u00ec, c\u00e1c t\u00e1c d\u1ee5ng c\u1ee7a l\u00e1 sung v\u00e0 c\u00e1ch n\u1ea5u n\u01b0\u1edbc l\u00e1 sung tr\u1ecb b\u1ec7nh \u0111\u00fang chu\u1ea9n t\u1ea1i nh\u00e0. <\/em><\/strong><\/span><em><strong><span style=\"color: #000000;\"><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/sieuthiyte.com.vn\/\" target=\"_blank\" rel=\"noopener noreferrer\">Si\u00eau Th\u1ecb Y T\u1ebf<\/a><\/span><\/span><\/strong><\/em><span style=\"color: #000000;\"><strong><em> hy v\u1ecdng b\u00e0i vi\u1ebft s\u1ebd gi\u00fap b\u1ea1n c\u00f3 th\u00eam l\u1ef1a ch\u1ecdn ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean v\u00e0 an to\u00e0n h\u01a1n.<\/em><\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u00e1 sung t\u1eeb l\u00e2u \u0111\u00e3 \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn nh\u01b0 m\u1ed9t &#8220;v\u1ecb thu\u1ed1c nam&#8221; quen thu\u1ed9c, d\u1ec5 t\u00ecm trong \u0111\u1eddi s\u1ed1ng h\u00e0ng ng\u00e0y. Tuy nhi\u00ean, l\u00e1 sung n\u1ea5u n\u01b0\u1edbc tr\u1ecb b\u1ec7nh g\u00ec th\u00ec kh\u00f4ng ph\u1ea3i ai c\u0169ng n\u1eafm r\u00f5. V\u1eady l\u00e1 sung c\u00f3 t\u00e1c d\u1ee5ng g\u00ec, c\u00f4ng d\u1ee5ng c\u1ee7a l\u00e1 sung sau khi n\u1ea5u n\u01b0\u1edbc u\u1ed1ng [&hellip;]<\/p>\n","protected":false},"author":23,"featured_media":42502,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[814,1498],"tags":[],"_links":{"self":[{"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/posts\/3787"}],"collection":[{"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/comments?post=3787"}],"version-history":[{"count":6,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/posts\/3787\/revisions"}],"predecessor-version":[{"id":42519,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/posts\/3787\/revisions\/42519"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/media\/42502"}],"wp:attachment":[{"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/media?parent=3787"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/categories?post=3787"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/tags?post=3787"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}