{"id":3548,"date":"2017-06-08T14:27:52","date_gmt":"2017-06-08T07:27:52","guid":{"rendered":"http:\/\/sieuthiyte.com.vn\/blog\/?p=3548"},"modified":"2024-01-03T14:59:01","modified_gmt":"2024-01-03T07:59:01","slug":"benh-copd-va-su-thieu-hut-vitamin-c","status":"publish","type":"post","link":"https:\/\/sieuthiyte.com.vn\/blog\/benh-copd-va-su-thieu-hut-vitamin-c","title":{"rendered":"B\u1ec7nh COPD v\u00e0 s\u1ef1 thi\u1ebfu h\u1ee5t vitamin C"},"content":{"rendered":"<p style=\"text-align: justify;\"><strong>Ng\u01b0\u1eddi b\u1ecb b\u1ec7nh COPD th\u01b0\u1eddng b\u1ecb thi\u1ebfu h\u1ee5t vitamin D v\u00e0 t\u00ednh tr\u1ea1ng n\u00e0y c\u0169ng t\u0103ng c\u00f9ng v\u1edbi m\u1ee9c \u0111\u1ed9 nghi\u00eam tr\u1ecdng c\u1ee7a b\u1ec7nh. Tr\u00ean th\u1ef1c t\u1ebf kh\u00f4ng c\u00f3 b\u1eb1ng ch\u1ee9ng n\u00e0o cho th\u1ea5y s\u1ef1 thi\u1ebfu h\u1ee5t vitamin D li\u00ean quan \u0111\u1ebfn COPD ho\u1eb7c t\u0103ng t\u1ef7 l\u1ec7 c\u1ea5p COPD.<\/strong><br \/>\n<!--more--><\/p>\n<h2 style=\"text-align: justify;\"><strong>B\u1ec7nh COPD v\u00e0 s\u1ef1 thi\u1ebfu h\u1ee5t vitamin C<\/strong><\/h2>\n<ul style=\"text-align: justify;\">\n<li><a href=\"http:\/\/sieuthiyte.com.vn\/blog\/tong-quan-ve-benh-phoi-tac-nghen-man-tinh\/\"><span style=\"color: #0000ff;\">T\u1ed5ng quan v\u1ec1 b\u1ec7nh ph\u1ed5i t\u1eafc ngh\u1ebdn m\u00e3n t\u00ednh<\/span><\/a><\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"http:\/\/sieuthiyte.com.vn\/blog\/nhung-dau-hieu-cho-thay-phoi-dang-gap-su-co\/\">Nh\u1eefng d\u1ea5u hi\u1ec7u cho th\u1ea5y ph\u1ed5i \u0111ang g\u1eb7p s\u1ef1 c\u1ed1<\/a><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/benh-nhan-viem-phoi-tac-nghen-man-tinh-an-gi-thi-tot\">B\u1ec7nh ph\u1ed5i t\u1eafc ngh\u1ebdn m\u1ea1n t\u00ednh n\u00ean \u0103n g\u00ec v\u00e0 ki\u00eang \u0103n g\u00ec?<\/a><\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>T\u1ea7m quan tr\u1ecdng c\u1ee7a vitamin D<\/strong><\/p>\n<p style=\"text-align: justify;\">Vitamin D l\u00e0 m\u1ed9t vi ch\u1ea5t t\u1ef1 nhi\u00ean \u0111\u01b0\u1ee3c s\u1ea3n xu\u1ea5t khi ch\u00fang ta ti\u1ebfp x\u00fac v\u1edbi \u00e1nh m\u1eb7t tr\u1eddi. Vitamin D gi\u00fap c\u01a1 th\u1ec3 h\u1ea5p th\u1ee5 canxi t\u1eeb c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m. Gi\u1ed1ng nh\u01b0 canxi lo\u1ea1i ch\u1ea5t n\u00e0y c\u0169ng c\u1ea7n thi\u1ebft cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a x\u01b0\u01a1ng. N\u1ebfu kh\u00f4ng c\u00f3 vitamin D c\u01a1 th\u1ec3 kh\u00f4ng th\u1ec3 h\u1ea5p th\u1ee5 \u0111\u01b0\u1ee3c canxi, d\u1ec5 d\u1ea7n t\u1edbi x\u01b0\u01a1ng gi\u00f2n, y\u1ebfu, d\u1ec5 g\u00e3y.<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-3550 aligncenter\" src=\"http:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2017\/06\/vitamin-D-va-benh-tac-phoi-man-tinh-min.jpg\" alt=\"vitamin-D-va-benh-tac-phoi-man-tinh-min\" width=\"666\" height=\"422\" srcset=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2017\/06\/vitamin-D-va-benh-tac-phoi-man-tinh-min.jpg 666w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2017\/06\/vitamin-D-va-benh-tac-phoi-man-tinh-min-300x190.jpg 300w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2017\/06\/vitamin-D-va-benh-tac-phoi-man-tinh-min-663x420.jpg 663w\" sizes=\"(max-width: 666px) 100vw, 666px\" \/><\/p>\n<p style=\"text-align: justify;\"><strong>M\u1ed1i li\u00ean h\u1ec7 gi\u1eefa s\u1ef1 thi\u1ebfu h\u1ee5t Vitamin D v\u00e0 COPD<\/strong><\/p>\n<p style=\"text-align: justify;\">Thi\u1ebfu\u00a0 h\u1ee5t vitamin D \u0111\u01b0\u1ee3c x\u00e1c \u0111\u1ecbnh khi n\u1ed3ng \u0111\u1ed9 ch\u1ea5t n\u00e0y trong m\u00e1u th\u1ea5p h\u01a1n 25 hydroxyvitamin D ho\u1eb7c b\u1eb1ng 20ng\/ml. Nh\u1eefng ng\u01b0\u1eddi m\u1eafc vi\u00eam ph\u1ed5i t\u1eafc ngh\u1ebdn m\u00e3n t\u00ednh v\u00e0 thi\u1ebfu vitamin c\u00f3 nhi\u1ec1u kh\u1ea3 n\u0103ng: Lo\u00e3ng x\u01b0\u01a1ng, b\u00e9o ph\u00ec, h\u00fat nhi\u1ec1u thu\u1ed1c, b\u1ecb tr\u1ea7m c\u1ea3m.<\/p>\n<p style=\"text-align: justify;\"><strong>S\u1ef1 thi\u1ebfu h\u1ee5t vitamin D v\u00e0 \u0111\u1ee3t c\u1ea5p COPD<\/strong><\/p>\n<p style=\"text-align: justify;\">M\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng b\u1ed5 sung vitamin li\u1ec1u cao \u1edf b\u1ec7nh nh\u00e2n COPD thi\u1ebfu vitamin D \u00a0m\u1ee9c trung b\u00ecnh kh\u00f4ng l\u00e0m gi\u1ea3m t\u1ef7 l\u1ec7 m\u1eafc\u00a0\u0111\u1ee3t c\u1ea5p vi\u00eam ph\u1ed5i t\u1eafc ngh\u1ebdn m\u00e3n t\u00ednh. Tuy nhi\u00ean, s\u1eed b\u1ed5 s\u01b0ng vitamin D \u1edf nh\u1eefng ng\u01b0\u1eddi b\u1ec7nh thi\u1ebfu h\u1ee5t vitamin D nghi\u00eam tr\u1ecdng c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m c\u00e1c \u0111\u1ee3t c\u1ea5p.<\/p>\n<p style=\"text-align: justify;\">B\u00ean c\u1ea1nh \u0111\u00f3, c\u00e1c nghi\u00ean c\u1ee9u c\u0169ng th\u1ea5y r\u1eb1ng vi\u1ec7c b\u1ed5 sung canxi v\u00e0 vitamin D \u1edf nh\u1eefng b\u1ec7nh nh\u00e2n COPD gi\u00fap c\u1ea3i thi\u1ec7n c\u00e1c v\u1ea5n \u0111\u1ec1 li\u00ean quan \u0111\u1ebfn lo\u00e3ng x\u01b0\u01a1ng, ph\u00f2ng ch\u1ed1ng suy gi\u1ea3m ch\u1ee9c n\u0103ng ph\u1ed5i v\u00e0 gi\u1ea3m nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh li\u00ean quan \u0111\u1ebfn vi\u00eam ph\u1ed5i t\u1eafc ngh\u1ebdn m\u00e3n t\u00ednh. Ngo\u00e0i ra, vitamin D c\u00f2n gi\u00fap h\u1ea1n ch\u1ebf nh\u1eefng t\u1ed5n th\u01b0\u01a1ng do \u1ea3nh h\u01b0\u1edfng c\u1ee7a kh\u00f3i thu\u1ed1c \u0111\u1ebfn ph\u1ed5i.<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-3549 aligncenter\" src=\"http:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2017\/06\/vitamin-D-min.jpg\" alt=\"vitamin-D-min\" width=\"590\" height=\"393\" srcset=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2017\/06\/vitamin-D-min.jpg 590w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2017\/06\/vitamin-D-min-300x200.jpg 300w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/><\/p>\n<p style=\"text-align: justify;\"><strong>N\u1ea1p bao nhi\u00eau vitamin D l\u00e0 h\u1ee3p l\u00fd?<\/strong><\/p>\n<p style=\"text-align: justify;\">Theo c\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u, \u00a0n\u1ed3ng \u0111\u1ed9 vitamin D v\u00e0o kho\u1ea3ng 30-40ng\/ml \u00a0c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m nguy c\u01a1 m\u1eafc COPD. \u0110\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c l\u01b0\u1ee3ng n\u00e0y, m\u1ecdi ng\u01b0\u1eddi c\u1ea7n 1000-1500 (IU) vitamin D3 m\u1ed7i ng\u00e0y, m\u1ed9t d\u1ea1ng vitamin D ho\u1ea1t \u0111\u1ed9ng ngay d\u01b0\u1edbi da. Nh\u1eefng c\u1ea7n l\u01b0u \u00fd, \u00a0li\u1ec1u l\u01b0\u1ee3ng vitamin D th\u00edch h\u1ee3p cho m\u1ed7i ng\u01b0\u1eddi c\u1ea7n ph\u1ea3i \u0111\u01b0\u1ee3c x\u00e1c \u0111\u1ecbnh b\u1eb1ng c\u00e1ch \u0111o n\u1ed3ng \u0111\u1ed9 vitamin D trong m\u00e1u m\u1ed9t v\u00e0i th\u00e1ng \u00a0tr\u01b0\u1edbc v\u00e0 sau khi d\u00f9ng vitamin D b\u1ed5 sung.<\/p>\n<p style=\"text-align: justify;\">B\u00ean tr\u00ean l\u00e0 th\u00f4ng tin v\u1ec1 m\u1ed1i li\u00ean h\u1ec7 gi\u1eefa s\u1ef1 thi\u1ebfu h\u1ee5t vitamin D v\u00e0 b\u1ec7nh COPD, hi v\u1ecdng nh\u1eefng th\u00f4ng tin tr\u00ean s\u1ebd h\u1eefu \u00edch cho c\u00e1c b\u1ea1n.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ng\u01b0\u1eddi b\u1ecb b\u1ec7nh COPD th\u01b0\u1eddng b\u1ecb thi\u1ebfu h\u1ee5t vitamin D v\u00e0 t\u00ednh tr\u1ea1ng n\u00e0y c\u0169ng t\u0103ng c\u00f9ng v\u1edbi m\u1ee9c \u0111\u1ed9 nghi\u00eam tr\u1ecdng c\u1ee7a b\u1ec7nh. Tr\u00ean th\u1ef1c t\u1ebf kh\u00f4ng c\u00f3 b\u1eb1ng ch\u1ee9ng n\u00e0o cho th\u1ea5y s\u1ef1 thi\u1ebfu h\u1ee5t vitamin D li\u00ean quan \u0111\u1ebfn COPD ho\u1eb7c t\u0103ng t\u1ef7 l\u1ec7 c\u1ea5p COPD.<\/p>\n","protected":false},"author":23,"featured_media":3549,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[815,1498],"tags":[263],"_links":{"self":[{"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/posts\/3548"}],"collection":[{"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/comments?post=3548"}],"version-history":[{"count":0,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/posts\/3548\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/media\/3549"}],"wp:attachment":[{"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/media?parent=3548"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/categories?post=3548"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/tags?post=3548"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}