{"id":3289,"date":"2017-04-03T16:03:39","date_gmt":"2017-04-03T09:03:39","guid":{"rendered":"http:\/\/sieuthiyte.com.vn\/blog\/?p=3289"},"modified":"2023-08-07T14:33:19","modified_gmt":"2023-08-07T07:33:19","slug":"ngan-ngua-benh-tieu-duong-bang-la-du-du-va-tra-xanh","status":"publish","type":"post","link":"https:\/\/sieuthiyte.com.vn\/blog\/ngan-ngua-benh-tieu-duong-bang-la-du-du-va-tra-xanh","title":{"rendered":"Ng\u0103n ng\u1eeba b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng b\u1eb1ng l\u00e1 \u0111u \u0111\u1ee7 v\u00e0 tr\u00e0 xanh"},"content":{"rendered":"<p style=\"text-align: justify;\"><em><span style=\"font-size: 12pt;\"><strong>Theo c\u00e1c nh\u00e0 khoa h\u1ecdc thu\u1ed9c trung t\u00e2m nghi\u00ean c\u1ee9u y sinh v\u00e0 V\u1eadt li\u1ec7u sinh h\u1ecdc c\u1ee7a tr\u01b0\u1eddng \u0111\u1ea1i h\u1ecdc Mauritius, <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/benh-tieu-duong-la-gi\" target=\"_blank\" rel=\"noopener noreferrer\">b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng<\/a><\/span> c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c ng\u0103n ng\u1eeba b\u1eb1ng tr\u00e0 xanh v\u00e0 \u0111u \u0111\u1ee7 l\u00ean men.<\/strong><\/span><\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_74 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">M\u1ee5c l\u1ee5c:<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #ffffff;color:#ffffff\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #ffffff;color:#ffffff\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/ngan-ngua-benh-tieu-duong-bang-la-du-du-va-tra-xanh\/#Nghien_cuu_khoa_hoc_chung_minh_tra_xanh_co_the_ngan_ngua_duoc_benh_tieu_duong\" >Nghi\u00ean c\u1ee9u khoa h\u1ecdc ch\u1ee9ng minh tr\u00e0 xanh c\u00f3 th\u1ec3 ng\u0103n ng\u1eeba \u0111\u01b0\u1ee3c b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/ngan-ngua-benh-tieu-duong-bang-la-du-du-va-tra-xanh\/#Nghien_cuu_chung_minh_loi_ich_cua_du_du_len_men_doi_voi_benh_tieu_duong\" >Nghi\u00ean c\u1ee9u ch\u1ee9ng minh l\u1ee3i \u00edch c\u1ee7a \u0111u \u0111\u1ee7 l\u00ean men \u0111\u1ed1i v\u1edbi b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Nghien_cuu_khoa_hoc_chung_minh_tra_xanh_co_the_ngan_ngua_duoc_benh_tieu_duong\"><\/span><strong>Nghi\u00ean c\u1ee9u khoa h\u1ecdc ch\u1ee9ng minh tr\u00e0 xanh c\u00f3 th\u1ec3 ng\u0103n ng\u1eeba \u0111\u01b0\u1ee3c b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">H\u01a1n 100 b\u1ec7nh nh\u00e2n b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng giai \u0111o\u1ea1n tham gia v\u00e0o cu\u1ed9c nghi\u00ean c\u1ee9u. Nh\u00f3m th\u1ee9 nh\u1ea5t g\u1ed3m 77 ng\u01b0\u1eddi u\u1ed1ng 3 t\u00e1ch tr\u00e0 xanh m\u1ed7i ng\u00e0y tr\u01b0\u1edbc b\u1eefa \u0103n. Nh\u00f3m c\u00f2n l\u1ea1i 78 ng\u01b0\u1eddi kh\u00e1c u\u1ed1ng ba ly n\u01b0\u1edbc n\u00f3ng m\u1ed7i ng\u00e0y. Th\u1eddi gian th\u1ef1c hi\u1ec7n nghi\u00ean c\u1ee9u l\u00e0 14 tu\u1ea7n.<\/p>\n<p style=\"text-align: justify;\">Sau \u0111\u00f3, c\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u ti\u1ebfn h\u00e0nh ph\u00e2n t\u00edch t\u1ef7 l\u1ec7 \u0111\u01b0\u1eddng huy\u1ebft, h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch, lipid m\u00e1u, ch\u1ee9c n\u0103ng gan, th\u1eadn&#8230; c\u1ee7a nh\u1eefng tham gia nghi\u00ean c\u1ee9u. K\u1ebft qu\u1ea3 cho th\u1ea5y u\u1ed1ng tr\u00e0 xanh th\u01b0\u1eddng xuy\u00ean c\u00f3 c\u00e1c ch\u1ec9 s\u1ed1 v\u1eeba n\u00eau t\u1ed1t h\u01a1n so v\u1edbi nh\u00f3m th\u1ee9 hai. \u0110i\u1ec1u n\u00e0y cho th\u1ea5y tr\u00e0 xanh c\u00f3 t\u00e1c d\u1ee5ng ch\u1ed1ng oxy h\u00f3a. B\u00ean c\u1ea1nh \u0111\u00f3, tr\u00e0 xanh kh\u00f4ng c\u00f3 b\u1ea5t k\u00ec ti\u00eau c\u1ef1c n\u00e0o v\u1edbi c\u01a1 th\u1ec3 b\u1ec7nh nh\u00e2n ch\u1edbm b\u1ecb \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng.<\/p>\n<div id=\"attachment_28508\" style=\"width: 760px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-28508\" decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-28508\" src=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2017\/04\/tra-xanh-co-the-ngan-ngua-duoc-benh-tieu-duong.jpg\" alt=\"Tr\u00e0 xanh c\u00f3 th\u1ec3 ng\u0103n ng\u1eeba \u0111\u01b0\u1ee3c b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng\" width=\"750\" height=\"500\" srcset=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2017\/04\/tra-xanh-co-the-ngan-ngua-duoc-benh-tieu-duong.jpg 750w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2017\/04\/tra-xanh-co-the-ngan-ngua-duoc-benh-tieu-duong-300x200.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><p id=\"caption-attachment-28508\" class=\"wp-caption-text\">Tr\u00e0 xanh c\u00f3 th\u1ec3 ng\u0103n ng\u1eeba \u0111\u01b0\u1ee3c b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng<\/p><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Nghien_cuu_chung_minh_loi_ich_cua_du_du_len_men_doi_voi_benh_tieu_duong\"><\/span><span style=\"font-size: 18pt;\"><strong>Nghi\u00ean c\u1ee9u ch\u1ee9ng minh l\u1ee3i \u00edch c\u1ee7a \u0111u \u0111\u1ee7 l\u00ean men \u0111\u1ed1i v\u1edbi b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Nghi\u00ean c\u1ee9u v\u1ec1 l\u1ee3i \u00edch c\u1ee7a \u0111u \u0111\u1ee7 l\u00ean men v\u1edbi b\u1ec7nh nh\u00e2n \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng, c\u00e1c nh\u00e0 khoa h\u1ecdc c\u0169ng chia ra l\u00e0m hai nh\u00f3m \u0111\u1ec3 nghi\u00ean c\u1ee9u. Nh\u00f3m 1 g\u1ed3m 50 ng\u01b0\u1eddi, h\u1ecd u\u1ed1ng 2 g\u00f3i \u0111u \u0111\u1ee7 l\u00ean men m\u1ed7i ng\u00e0y. Nh\u00f3m c\u00f2n l\u1ea1i u\u1ed1ng hai ly n\u01b0\u1edbc n\u00f3ng m\u1ed7i ng\u00e0y. Sau 14 tu\u1ea7n ki\u1ec3m tra, nh\u1eefng b\u1ec7nh nh\u00e2n d\u00f9ng \u0111u \u0111\u1ee7 l\u00ean men c\u00f3 nh\u1eefng thay \u0111\u1ed5i t\u00edch c\u1ef1c v\u1ec1 l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u, ch\u1ec9 s\u1ed1 cholesterol, axit uric&#8230;<\/p>\n<div id=\"attachment_28509\" style=\"width: 760px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-28509\" decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-28509\" src=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2017\/04\/du-du-len-men-doi-voi-benh-tieu-duong.jpg\" alt=\"\u0110u \u0111\u1ee7 l\u00ean men \u0111\u1ed1i v\u1edbi b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng\" width=\"750\" height=\"500\" srcset=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2017\/04\/du-du-len-men-doi-voi-benh-tieu-duong.jpg 750w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2017\/04\/du-du-len-men-doi-voi-benh-tieu-duong-300x200.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><p id=\"caption-attachment-28509\" class=\"wp-caption-text\">\u0110u \u0111\u1ee7 l\u00ean men \u0111\u1ed1i v\u1edbi b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng<\/p><\/div>\n<p style=\"text-align: justify;\">K\u1ebft lu\u1eadn sau hai nghi\u00ean c\u1ee9u, Theesan Bahorun, tr\u01b0\u1edfng nghi\u00ean c\u1ee9u cho hay, trong l\u00e1 tr\u00e0 xanh c\u00f3 ch\u1ee9a ch\u1ea5t ng\u0103n ng\u1eeba vi\u1ec7c ph\u00e1t tri\u1ec3n n\u1ed3ng \u0111\u1ed9 \u0111\u01b0\u1eddng trong m\u00e1u, trong khi th\u00e0nh ph\u1ea7n c\u1ee7a \u0111u \u0111\u1ee7 khi l\u00ean men gi\u1ea3m gi\u1ea3m m\u1ee9c \u0111\u1ed9 c\u1ee7a ph\u1ea3n \u1ee9ng vitamin C v\u00e0 axit uric.<\/p>\n<p>L\u00e1 tr\u00e0 xanh v\u00e0 \u0111u \u0111\u1ee7 l\u00ean men c\u00f3 t\u00e1c d\u1ee5ng t\u1ed1t cho b\u1ec7nh nh\u00e2n \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng, v\u00ec th\u1ebf ng\u01b0\u1eddi b\u1ec7nh n\u00ean tham kh\u1ea3o \u0111\u1ec3 h\u1ed7 tr\u1ee3 cho qu\u00e1 tr\u00ecnh \u0111i\u1ec1u tr\u1ecb v\u00e0 \u0111\u1ea9y l\u00f9i c\u0103n b\u1ec7nh phi\u1ec1n to\u00e1i m\u00e1y.<\/p>\n<p style=\"text-align: justify;\"><em><strong><span style=\"text-decoration: underline;\">L\u1eddi khuy\u00ean cho b\u1ea1n<\/span><\/strong>: S\u1eed d\u1ee5ng <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/sieuthiyte.com.vn\/may-do-duong-huyet\" target=\"_blank\" rel=\"noopener noreferrer\">m\u00e1y \u0111o \u0111\u01b0\u1eddng huy\u1ebft<\/a><\/strong>\u00a0<\/span>t\u1ea1i nh\u00e0 th\u01b0\u1eddng xuy\u00ean ki\u1ec3m tra n\u1ed3ng \u0111\u1ed9 \u0111\u01b0\u1eddng huy\u1ebft s\u1ebd ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng.<\/em><\/p>\n<p><em><strong>Tr\u00ean \u0111\u00e2y l\u00e0 th\u00f4ng tin v\u1ec1 c\u00e1c nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng tr\u00e0 xanh v\u00e0 \u0111u \u0111\u1ee7 c\u00f3 kh\u1ea3 n\u0103ng ph\u00f2ng ng\u1eeba b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng hi\u1ec7u qu\u1ea3. Si\u00eau Th\u1ecb Y T\u00ea hy v\u1ecdng r\u1eb1ng nh\u1eefng th\u00f4ng tin tr\u00ean s\u1ebd c\u00f3 \u00edch cho b\u1ea1n. C\u1ea3m \u01a1n b\u1ea1n \u0111\u00e3 theo d\u00f5i b\u00e0i vi\u1ebft c\u1ee7a ch\u00fang t\u00f4i.<\/strong><\/em><\/p>\n<p><strong>XEM TH\u00caM:<\/strong><\/p>\n<ul style=\"list-style-type: square; text-align: justify;\">\n<li><em><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"http:\/\/sieuthiyte.com.vn\/blog\/chua-tieu-duong-bang-bai-thuoc-rau-muong-va-rau-ngo\/\">Ch\u1eefa ti\u1ec3u \u0111\u01b0\u1eddng b\u1eb1ng b\u00e0i thu\u1ed1c rau mu\u1ed1ng v\u00e0 r\u00e2u ng\u00f4<\/a><\/strong><\/span><\/em><\/li>\n<li><em><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/bat-ngo-cong-dung-chua-benh-tieu-duong-cua-la-xoai-non\">B\u1ea5t ng\u1edd c\u00f4ng d\u1ee5ng c\u1ee7a l\u00e1 xo\u00e0i non ch\u1eefa b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng<\/a><\/strong><\/span><\/em><\/li>\n<li><a href=\"https:\/\/sieuthiyte.com.vn\/blog\/cay-nap-am-chua-dai-thao-duong-it-nguoi-biet-den\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #0000ff;\"><em><strong>C\u00e2y n\u1eafp \u1ea5m ch\u1eefa \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng \u00edt ng\u01b0\u1eddi bi\u1ebft \u0111\u1ebfn<\/strong><\/em><\/span><\/a><\/li>\n<li><span style=\"color: #0000ff;\"><em><strong><a style=\"color: #0000ff;\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/dau-oliu-giup-phu-nu-phong-benh-tieu-duong-hieu-qua\" target=\"_blank\" rel=\"noopener noreferrer\">D\u1ea7u oliu gi\u00fap ph\u1ee5 n\u1eef ph\u00f2ng b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng hi\u1ec7u qu\u1ea3<\/a><\/strong><\/em><\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Theo c\u00e1c nh\u00e0 khoa h\u1ecdc thu\u1ed9c trung t\u00e2m nghi\u00ean c\u1ee9u y sinh v\u00e0 V\u1eadt li\u1ec7u sinh h\u1ecdc c\u1ee7a tr\u01b0\u1eddng \u0111\u1ea1i h\u1ecdc Mauritius, b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c ng\u0103n ng\u1eeba b\u1eb1ng tr\u00e0 xanh v\u00e0 \u0111u \u0111\u1ee7 l\u00ean men. Nghi\u00ean c\u1ee9u khoa h\u1ecdc ch\u1ee9ng minh tr\u00e0 xanh c\u00f3 th\u1ec3 ng\u0103n ng\u1eeba \u0111\u01b0\u1ee3c b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng H\u01a1n [&hellip;]<\/p>\n","protected":false},"author":23,"featured_media":28509,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[814,1498],"tags":[],"_links":{"self":[{"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/posts\/3289"}],"collection":[{"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/comments?post=3289"}],"version-history":[{"count":0,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/posts\/3289\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/media\/28509"}],"wp:attachment":[{"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/media?parent=3289"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/categories?post=3289"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/tags?post=3289"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}