{"id":27992,"date":"2023-05-03T10:00:48","date_gmt":"2023-05-03T03:00:48","guid":{"rendered":"https:\/\/sieuthiyte.com.vn\/blog\/?p=27992"},"modified":"2023-05-04T07:52:53","modified_gmt":"2023-05-04T00:52:53","slug":"soc-nhiet","status":"publish","type":"post","link":"https:\/\/sieuthiyte.com.vn\/blog\/soc-nhiet","title":{"rendered":"S\u1ed1c nhi\u1ec7t l\u00e0 g\u00ec? C\u00e1ch ph\u00f2ng ch\u1ed1ng s\u1ed1c nhi\u1ec7t trong m\u00f9a n\u1eafng n\u00f3ng"},"content":{"rendered":"<p style=\"text-align: justify;\"><em><strong>S\u1ed1c nhi\u1ec7t do m\u1ea5t n\u01b0\u1edbc v\u00e0 ti\u1ebfp x\u00fac l\u00e2u v\u1edbi nhi\u1ec7t \u0111\u1ed9 cao, th\u01b0\u1eddng x\u1ea3y ra khi tr\u1eddi n\u1eafng n\u00f3ng. N\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c ph\u00e1t hi\u1ec7n v\u00e0 \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi th\u00ec s\u1ed1c nhi\u1ec7t r\u1ea5t d\u1ec5 d\u1eabn \u0111\u1ebfn h\u1ecfng h\u1ec7 th\u1ed1ng ki\u1ec3m so\u00e1t nhi\u1ec7t \u0111\u1ed9 c\u1ee7a c\u01a1 th\u1ec3, g\u00e2y t\u1ed5n th\u01b0\u01a1ng cho\u00a0n\u00e3o\u00a0v\u00e0 c\u00e1c c\u01a1 quan n\u1ed9i t\u1ea1ng kh\u00e1c, th\u1eadm ch\u00ed l\u00e0 \u0111\u1ed9t t\u1eed. Trong b\u00e0i vi\u1ebft sau, Si\u00eau Th\u1ecb Y T\u1ebf s\u1ebd gi\u00fap b\u1ea1n bi\u1ebft \u0111\u01b0\u1ee3c b\u1ecb s\u1ed1c nhi\u1ec7t ph\u1ea3i l\u00e0m sao v\u00e0 chia s\u1ebb \u0111\u1ebfn b\u1ea1n nguy\u00ean nh\u00e2n, d\u1ea5u hi\u1ec7u v\u00e0 c\u00e1ch ph\u00f2ng tr\u00e1nh s\u1ed1c nhi\u1ec7t hi\u1ec7u qu\u1ea3.<\/strong><\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_74 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">M\u1ee5c l\u1ee5c:<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #ffffff;color:#ffffff\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #ffffff;color:#ffffff\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/soc-nhiet\/#Soc_nhiet_la_gi\" >S\u1ed1c nhi\u1ec7t l\u00e0 g\u00ec?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/soc-nhiet\/#Nhung_trieu_chung_soc_nhiet\" >Nh\u1eefng tri\u1ec7u ch\u1ee9ng s\u1ed1c nhi\u1ec7t<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/soc-nhiet\/#Nguyen_nhan_bi_soc_nhiet\" >Nguy\u00ean nh\u00e2n b\u1ecb s\u1ed1c nhi\u1ec7t<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/soc-nhiet\/#Soc_nhiet_co_nguy_hiem_khong\" >S\u1ed1c nhi\u1ec7t c\u00f3 nguy hi\u1ec3m kh\u00f4ng?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/soc-nhiet\/#Lam_gi_khi_bi_soc_nhiet\" >L\u00e0m g\u00ec khi b\u1ecb s\u1ed1c nhi\u1ec7t?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/soc-nhiet\/#Cach_phong_tranh_soc_nhiet_hieu_qua\" >C\u00e1ch ph\u00f2ng tr\u00e1nh s\u1ed1c nhi\u1ec7t hi\u1ec7u qu\u1ea3<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Soc_nhiet_la_gi\"><\/span><b>S\u1ed1c nhi\u1ec7t l\u00e0 g\u00ec?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/soc-nhiet\">S\u1ed1c nhi\u1ec7t<\/a><\/strong><\/span> l\u00e0 t\u00ecnh tr\u1ea1ng c\u01a1 th\u1ec3 qu\u00e1 n\u00f3ng, th\u01b0\u1eddng l\u00e0 do ti\u1ebfp x\u00fac ho\u1eb7c g\u1eafng s\u1ee9c \u1edf nhi\u1ec7t \u0111\u1ed9 cao, khi\u1ebfn c\u01a1 th\u1ec3 ra nhi\u1ec1u m\u1ed3 h\u00f4i g\u00e2y m\u1ea5t n\u01b0\u1edbc. \u0110\u00e2y l\u00e0 d\u1ea1ng ch\u1ea5n th\u01b0\u01a1ng do nhi\u1ec7t nghi\u00eam tr\u1ecdng nh\u1ea5t. S\u1ed1c nhi\u1ec7t x\u1ea3y ra n\u1ebfu nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3 t\u0103ng l\u00ean 104 \u0111\u1ed9 F (40 \u0111\u1ed9 C) ho\u1eb7c cao h\u01a1n. T\u00ecnh tr\u1ea1ng n\u00e0y ph\u1ed5 bi\u1ebfn nh\u1ea5t trong nh\u1eefng th\u00e1ng m\u00f9a h\u00e8 n\u1eafng n\u00f3ng.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Nhung_trieu_chung_soc_nhiet\"><\/span><b>Nh\u1eefng tri\u1ec7u ch\u1ee9ng s\u1ed1c nhi\u1ec7t<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">C\u00e1c d\u1ea5u hi\u1ec7u s\u1ed1c nhi\u1ec7t bao g\u1ed3m:<\/span><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3 cao t\u1eeb 104 \u0111\u1ed9 F (40 \u0111\u1ed9 C) tr\u1edf l\u00ean l\u00e0 d\u1ea5u hi\u1ec7u s\u1ed1c nhi\u1ec7t h\u00e0ng \u0111\u1ea7u.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Thay \u0111\u1ed5i tr\u1ea1ng th\u00e1i tinh th\u1ea7n ho\u1eb7c h\u00e0nh vi nh\u01b0 nh\u1ea7m l\u1eabn, k\u00edch \u0111\u1ed9ng, n\u00f3i l\u1eafp, kh\u00f3 ch\u1ecbu, m\u00ea s\u1ea3ng, co gi\u1eadt v\u00e0 h\u00f4n m\u00ea \u0111\u1ec1u c\u00f3 th\u1ec3 x\u1ea3y ra do s\u1ed1c nhi\u1ec7t.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Khi b\u1ecb s\u1ed1c nhi\u1ec7t do th\u1eddi ti\u1ebft n\u00f3ng b\u1ee9c, da c\u1ee7a b\u1ea1n s\u1ebd c\u1ea3m th\u1ea5y n\u00f3ng v\u00e0 kh\u00f4 khi ch\u1ea1m v\u00e0o. Tuy nhi\u00ean, trong c\u01a1n s\u1ed1c nhi\u1ec7t do t\u1eadp th\u1ec3 d\u1ee5c v\u1ea5t v\u1ea3, da c\u1ee7a b\u1ea1n c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y kh\u00f4 ho\u1eb7c h\u01a1i \u1ea9m.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0110au b\u1ee5ng ho\u1eb7c n\u00f4n m\u1eeda.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Da c\u00f3 th\u1ec3 chuy\u1ec3n sang m\u00e0u \u0111\u1ecf khi nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3 t\u0103ng l\u00ean.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">H\u01a1i th\u1edf c\u00f3 th\u1ec3 tr\u1edf n\u00ean nhanh v\u00e0 n\u00f4ng.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">M\u1ea1ch tim c\u00f3 th\u1ec3 t\u0103ng l\u00ean \u0111\u00e1ng k\u1ec3 v\u00ec c\u0103ng th\u1eb3ng nhi\u1ec7t \u0111\u1eb7t m\u1ed9t g\u00e1nh n\u1eb7ng r\u1ea5t l\u1edbn l\u00ean tr\u00e1i tim \u0111\u1ec3 gi\u00fap l\u00e0m m\u00e1t c\u01a1 th\u1ec3.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0110\u1ea7u c\u00f3 th\u1ec3 \u0111au nh\u00f3i.<\/span><\/li>\n<\/ul>\n<div id=\"attachment_27993\" style=\"width: 760px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-27993\" decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-27993\" src=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2023\/05\/soc-nhiet.jpg\" alt=\"Nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3 cao t\u1eeb 40 \u0111\u1ed9 C tr\u1edf l\u00ean l\u00e0 d\u1ea5u hi\u1ec7u s\u1ed1c nhi\u1ec7t h\u00e0ng \u0111\u1ea7u\" width=\"750\" height=\"500\" srcset=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2023\/05\/soc-nhiet.jpg 750w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2023\/05\/soc-nhiet-300x200.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><p id=\"caption-attachment-27993\" class=\"wp-caption-text\">Nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3 cao t\u1eeb 40 \u0111\u1ed9 C tr\u1edf l\u00ean l\u00e0 d\u1ea5u hi\u1ec7u s\u1ed1c nhi\u1ec7t h\u00e0ng \u0111\u1ea7u<\/p><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Nguyen_nhan_bi_soc_nhiet\"><\/span><b>Nguy\u00ean nh\u00e2n b\u1ecb s\u1ed1c nhi\u1ec7t<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">S\u1ed1c nhi\u1ec7t c\u00f3 th\u1ec3 x\u1ea3y ra do:<\/span><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\"><strong>Ti\u1ebfp x\u00fac v\u1edbi m\u00f4i tr\u01b0\u1eddng n\u00f3ng:<\/strong> \u0110\u00e2y l\u00e0 lo\u1ea1i s\u1ed1c nhi\u1ec7t kh\u00f4ng do g\u1eafng s\u1ee9c m\u00e0 do c\u01a1 th\u1ec3 \u1edf trong m\u00f4i tr\u01b0\u1eddng n\u00f3ng d\u1eabn \u0111\u1ebfn nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3 t\u0103ng l\u00ean. Lo\u1ea1i s\u1ed1c nhi\u1ec7t n\u00e0y th\u01b0\u1eddng x\u1ea3y ra sau khi ti\u1ebfp x\u00fac v\u1edbi th\u1eddi ti\u1ebft n\u1eafng n\u00f3ng, \u0111\u1eb7c bi\u1ec7t l\u00e0 trong th\u1eddi gian d\u00e0i. T\u00ecnh tr\u1ea1ng s\u1ed1c nhi\u1ec7t n\u00e0y x\u1ea3y ra th\u01b0\u1eddng xuy\u00ean nh\u1ea5t \u1edf ng\u01b0\u1eddi l\u1edbn tu\u1ed5i v\u00e0 \u1edf nh\u1eefng ng\u01b0\u1eddi m\u1eafc b\u1ec7nh m\u00e3n t\u00ednh.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\"><strong>Ho\u1ea1t \u0111\u1ed9ng v\u1ea5t v\u1ea3:<\/strong> S\u1ed1c nhi\u1ec7t g\u1eafng s\u1ee9c l\u00e0 do nhi\u1ec7t \u0111\u1ed9 trung t\u00e2m c\u01a1 th\u1ec3 t\u0103ng l\u00ean do ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t c\u01b0\u1eddng \u0111\u1ed9 cao trong th\u1eddi ti\u1ebft n\u00f3ng. B\u1ea5t c\u1ee9 ai t\u1eadp th\u1ec3 d\u1ee5c ho\u1eb7c l\u00e0m vi\u1ec7c trong th\u1eddi ti\u1ebft n\u00f3ng \u0111\u1ec1u c\u00f3 th\u1ec3 b\u1ecb s\u1ed1c nhi\u1ec7t do g\u1eafng s\u1ee9c, nh\u01b0ng n\u00f3 c\u0169ng c\u00f3 th\u1ec3 x\u1ea3y ra n\u1ebfu b\u1ea1n kh\u00f4ng quen v\u1edbi nhi\u1ec7t \u0111\u1ed9 cao.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Trong c\u1ea3 hai lo\u1ea1i s\u1ed1c nhi\u1ec7t n\u00eau tr\u00ean, nguy\u00ean nh\u00e2n b\u1ecb s\u1ed1c nhi\u1ec7t c\u00f3 th\u1ec3 do:<\/span><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">M\u1eb7c nhi\u1ec1u qu\u1ea7n \u00e1o ng\u0103n m\u1ed3 h\u00f4i bay h\u01a1i d\u1ec5 d\u00e0ng v\u00e0 l\u00e0m m\u00e1t c\u01a1 th\u1ec3.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">U\u1ed1ng r\u01b0\u1ee3u \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng \u0111i\u1ec1u ch\u1ec9nh nhi\u1ec7t \u0111\u1ed9 c\u1ee7a c\u01a1 th\u1ec3.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u1ecb m\u1ea5t n\u01b0\u1edbc do kh\u00f4ng u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc \u0111\u1ec3 b\u1ed5 sung ch\u1ea5t l\u1ecfng b\u1ecb m\u1ea5t do \u0111\u1ed5 m\u1ed3 h\u00f4i.<\/span><\/li>\n<\/ul>\n<div id=\"attachment_27994\" style=\"width: 760px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-27994\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-27994 size-full\" src=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2023\/05\/dau-hieu-soc-nhiet.jpg\" alt=\"S\u1ed1c nhi\u1ec7t g\u1eafng s\u1ee9c x\u1ea3y ra khi ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t c\u01b0\u1eddng \u0111\u1ed9 cao trong th\u1eddi ti\u1ebft n\u00f3ng\" width=\"750\" height=\"500\" srcset=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2023\/05\/dau-hieu-soc-nhiet.jpg 750w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2023\/05\/dau-hieu-soc-nhiet-300x200.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><p id=\"caption-attachment-27994\" class=\"wp-caption-text\">S\u1ed1c nhi\u1ec7t g\u1eafng s\u1ee9c x\u1ea3y ra khi ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t c\u01b0\u1eddng \u0111\u1ed9 cao trong th\u1eddi ti\u1ebft n\u00f3ng<\/p><\/div>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u1ea5t c\u1ee9 ai c\u0169ng c\u00f3 th\u1ec3 b\u1ecb s\u1ed1c nhi\u1ec7t, nh\u01b0ng m\u1ed9t s\u1ed1 y\u1ebfu t\u1ed1 l\u00e0m t\u0103ng nguy c\u01a1 s\u1ed1c nhi\u1ec7t bao g\u1ed3m:<\/span><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u1ede tr\u1ebb nh\u1ecf, h\u1ec7 th\u1ed1ng th\u1ea7n kinh trung \u01b0\u01a1ng ch\u01b0a ph\u00e1t tri\u1ec3n \u0111\u1ea7y \u0111\u1ee7 v\u00e0 \u1edf ng\u01b0\u1eddi l\u1edbn tr\u00ean 65 tu\u1ed5i, h\u1ec7 th\u1ed1ng th\u1ea7n kinh trung \u01b0\u01a1ng b\u1eaft \u0111\u1ea7u suy gi\u1ea3m, khi\u1ebfn c\u01a1 th\u1ec3 b\u1ea1n \u00edt c\u00f3 kh\u1ea3 n\u0103ng \u0111\u1ed1i ph\u00f3 v\u1edbi s\u1ef1 thay \u0111\u1ed5i nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3. C\u1ea3 hai nh\u00f3m tu\u1ed5i tr\u00ean th\u01b0\u1eddng g\u1eb7p kh\u00f3 kh\u0103n trong vi\u1ec7c gi\u1eef n\u01b0\u1edbc, \u0111i\u1ec1u n\u00e0y c\u0169ng l\u00e0m t\u0103ng nguy c\u01a1 b\u1ecb s\u1ed1c nhi\u1ec7t.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Ti\u1ebfp x\u00fac \u0111\u1ed9t ng\u1ed9t v\u1edbi th\u1eddi ti\u1ebft n\u00f3ng ch\u1eb3ng h\u1ea1n nh\u01b0 trong \u0111\u1ee3t n\u1eafng n\u00f3ng \u0111\u1ea7u m\u00f9a h\u00e8 ho\u1eb7c du l\u1ecbch \u0111\u1ebfn n\u01a1i c\u00f3 kh\u00ed h\u1eadu n\u00f3ng h\u01a1n.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">M\u1ed9t s\u1ed1 lo\u1ea1i thu\u1ed1c c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng gi\u1eef n\u01b0\u1edbc v\u00e0 ph\u1ea3n \u1ee9ng v\u1edbi nhi\u1ec7t c\u1ee7a c\u01a1 th\u1ec3 b\u1ea1n nh\u01b0 thu\u1ed1c l\u00e0m h\u1eb9p m\u1ea1ch m\u00e1u (thu\u1ed1c co m\u1ea1ch), thu\u1ed1c ng\u0103n ch\u1eb7n adrenaline \u0111i\u1ec1u h\u00f2a huy\u1ebft \u00e1p (thu\u1ed1c ch\u1eb9n beta), thu\u1ed1c lo\u1ea1i b\u1ecf natri v\u00e0 n\u01b0\u1edbc (thu\u1ed1c l\u1ee3i ti\u1ec3u) ho\u1eb7c thu\u1ed1c gi\u1ea3m c\u00e1c tri\u1ec7u ch\u1ee9ng t\u00e2m th\u1ea7n (thu\u1ed1c ch\u1ed1ng tr\u1ea7m c\u1ea3m ho\u1eb7c thu\u1ed1c ch\u1ed1ng lo\u1ea1n th\u1ea7n).<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u1ec7nh tim ho\u1eb7c ph\u1ed5i, b\u00e9o ph\u00ec, \u00edt v\u1eadn \u0111\u1ed9ng v\u00e0 c\u00f3 ti\u1ec1n s\u1eed s\u1ed1c nhi\u1ec7t tr\u01b0\u1edbc \u0111\u00f3 c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 s\u1ed1c nhi\u1ec7t.<\/span><\/li>\n<\/ul>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Soc_nhiet_co_nguy_hiem_khong\"><\/span><b>S\u1ed1c nhi\u1ec7t c\u00f3 nguy hi\u1ec3m kh\u00f4ng?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Nh\u1eefng ng\u01b0\u1eddi b\u1ecb s\u1ed1c nhi\u1ec7t n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c ph\u00e1t hi\u1ec7n s\u1edbm \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb c\u00f3 th\u1ec3 b\u1ecb s\u1ed1c ho\u1eb7c h\u00f4n\u00a0m\u00ea.\u00a0Nh\u1eefng bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m c\u00f3 th\u1ec3 x\u1ea3y ra khi b\u1ecb s\u1ed1c nhi\u1ec7t bao g\u1ed3m:<\/span><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">H\u1ed9i ch\u1ee9ng suy h\u00f4 h\u1ea5p c\u1ea5p t\u00ednh (ARDS).<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">S\u01b0ng n\u00e3o.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Suy th\u1eadn, suy gan.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Ch\u1ee9c n\u0103ng trao \u0111\u1ed5i ch\u1ea5t b\u1ecb r\u1ed1i lo\u1ea1n.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">T\u1ed5n th\u01b0\u01a1ng th\u1ea7n kinh.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">L\u01b0u l\u01b0\u1ee3ng m\u00e1u truy\u1ec1n \u0111\u1ebfn tim b\u1ecb gi\u1ea3m v\u00e0 \u1ea3nh h\u01b0\u1edfng x\u1ea5u \u0111\u1ebfn nh\u1eefng v\u1ea5n \u0111\u1ec1 tu\u1ea7n ho\u00e0n kh\u00e1c.<\/span><\/li>\n<\/ul>\n<div id=\"attachment_27995\" style=\"width: 760px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-27995\" decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-27995\" src=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2023\/05\/trieu-chung-soc-nhiet.jpg\" alt=\"S\u1ed1c nhi\u1ec7t c\u00f3 nguy hi\u1ec3m kh\u00f4ng\" width=\"750\" height=\"500\" srcset=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2023\/05\/trieu-chung-soc-nhiet.jpg 750w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2023\/05\/trieu-chung-soc-nhiet-300x200.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><p id=\"caption-attachment-27995\" class=\"wp-caption-text\">S\u1ed1c nhi\u1ec7t c\u00f3 nguy hi\u1ec3m kh\u00f4ng<\/p><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Lam_gi_khi_bi_soc_nhiet\"><\/span><b>L\u00e0m g\u00ec khi b\u1ecb s\u1ed1c nhi\u1ec7t?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">N\u1ebfu b\u1ea1n ngh\u0129 m\u00ecnh b\u1ecb s\u1ed1c nhi\u1ec7t v\u00e0 r\u01a1i v\u00e0o tr\u1ea1ng th\u00e1i lo l\u1eafng kh\u00f4ng bi\u1ebft s\u1ed1c nhi\u1ec7t n\u00ean l\u00e0m g\u00ec, \u0111i\u1ec1u \u0111\u1ea7u ti\u00ean c\u1ea7n l\u00e0m l\u00e0 ng\u1eebng m\u1ecdi ho\u1ea1t \u0111\u1ed9ng v\u00e0 ngh\u1ec9 ng\u01a1i. Sau \u0111\u00f3 di chuy\u1ec3n \u0111\u1ebfn n\u01a1i m\u00e1t h\u01a1n, u\u1ed1ng n\u01b0\u1edbc m\u00e1t, n\u1edbi l\u1ecfng qu\u1ea7n \u00e1o ch\u1eadt ho\u1eb7c c\u1edfi b\u1edbt n\u1ebfu m\u1eb7c nhi\u1ec1u l\u1edbp qu\u1ea7n \u00e1o, ch\u01b0\u1eddm l\u1ea1nh ho\u1eb7c r\u1eeda \u0111\u1ea7u, m\u1eb7t v\u00e0 c\u1ed5 b\u1eb1ng n\u01b0\u1edbc l\u1ea1nh.\u00a0X\u1ecbt m\u1ed9t l\u1edbp s\u01b0\u01a1ng m\u00f9 l\u00ean c\u01a1 th\u1ec3 v\u00e0 \u0111\u1ec3 kh\u00f4ng kh\u00ed th\u1ed5i qua \u0111\u1ec3 l\u00e0m m\u00e1t c\u01a1 th\u1ec3 nhanh ch\u00f3ng.\u00a0U\u1ed1ng n\u01b0\u1edbc l\u1ecdc ho\u1eb7c n\u01b0\u1edbc u\u1ed1ng ch\u1ee9a ion \u0111\u1ec3 n\u1ea1p l\u1ea1i m\u1ee9c \u0111i\u1ec7n gi\u1ea3i.<\/span><\/p>\n<div id=\"attachment_27996\" style=\"width: 760px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-27996\" decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-27996\" src=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2023\/05\/bi-soc-nhiet-phai-lam-sao.jpg\" alt=\"H\u00e3y u\u1ed1ng n\u01b0\u1edbc m\u00e1t v\u00e0 ngh\u1ec9 ng\u01a1i n\u1ebfu g\u1eb7p c\u00e1c tri\u1ec7u ch\u1ee9ng s\u1ed1c nhi\u1ec7t\" width=\"750\" height=\"500\" srcset=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2023\/05\/bi-soc-nhiet-phai-lam-sao.jpg 750w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2023\/05\/bi-soc-nhiet-phai-lam-sao-300x200.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><p id=\"caption-attachment-27996\" class=\"wp-caption-text\">H\u00e3y u\u1ed1ng n\u01b0\u1edbc m\u00e1t v\u00e0 ngh\u1ec9 ng\u01a1i n\u1ebfu g\u1eb7p c\u00e1c tri\u1ec7u ch\u1ee9ng s\u1ed1c nhi\u1ec7t<\/p><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cach_phong_tranh_soc_nhiet_hieu_qua\"><\/span><b>C\u00e1ch ph\u00f2ng tr\u00e1nh s\u1ed1c nhi\u1ec7t hi\u1ec7u qu\u1ea3<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Th\u1ef1c hi\u1ec7n nh\u1eefng l\u1eddi khuy\u00ean sau \u0111\u00e2y \u0111\u1ec3 ng\u0103n ng\u1eeba s\u1ed1c nhi\u1ec7t khi th\u1eddi ti\u1ebft n\u00f3ng:<\/span><\/p>\n<ul>\n<li style=\"text-align: justify;\">M\u1eb7c qu\u1ea7n \u00e1o r\u1ed9ng r\u00e3i, nh\u1eb9. M\u1eb7c qu\u00e1 nhi\u1ec1u qu\u1ea7n \u00e1o ho\u1eb7c qu\u1ea7n \u00e1o b\u00f3 s\u00e1t s\u1ebd khi\u1ebfn c\u01a1 th\u1ec3 b\u1ea1n kh\u00f4ng th\u1ec3 l\u00e0m m\u00e1t \u0111\u00fang c\u00e1ch.<\/li>\n<li style=\"text-align: justify;\">Ch\u00e1y n\u1eafng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng t\u1ef1 l\u00e0m m\u00e1t c\u1ee7a c\u01a1 th\u1ec3, v\u00ec v\u1eady khi \u1edf ngo\u00e0i tr\u1eddi n\u1eafng h\u00e3y \u0111\u1ed9i m\u0169 r\u1ed9ng v\u00e0nh v\u00e0 \u0111eo k\u00ednh r\u00e2m, \u0111\u1ed3ng th\u1eddi s\u1eed d\u1ee5ng kem ch\u1ed1ng n\u1eafng c\u00f3 ch\u1ec9 s\u1ed1 SPF \u00edt nh\u1ea5t l\u00e0 15. Lu\u00f4n thoa kem ch\u1ed1ng n\u1eafng khi ra ngo\u00e0i v\u00e0 thoa l\u1ea1i sau m\u1ed7i 2 gi\u1edd ho\u1eb7c th\u01b0\u1eddng xuy\u00ean h\u01a1n n\u1ebfu b\u1ea1n \u0111i b\u01a1i ho\u1eb7c c\u01a1 th\u1ec3 b\u1ecb \u0111\u1ed5 nhi\u1ec1u m\u1ed3 h\u00f4i.<\/li>\n<li style=\"text-align: justify;\">U\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc \u0111\u1ec3 gi\u1eef c\u01a1 th\u1ec3 lu\u00f4n h\u1ea5p th\u1ee5 \u0111\u1ee7 n\u01b0\u1edbc, gi\u00fap duy tr\u00ec nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3 b\u00ecnh th\u01b0\u1eddng.<\/li>\n<li style=\"text-align: justify;\">Kh\u00f4ng ng\u1ed3i trong xe \u0111\u1eadu d\u01b0\u1edbi tr\u1eddi n\u1eafng. \u0110\u00e2y l\u00e0 m\u1ed9t nguy\u00ean nh\u00e2n ph\u1ed5 bi\u1ebfn g\u00e2y t\u1eed vong li\u00ean quan \u0111\u1ebfn nhi\u1ec7t. Khi \u0111\u1ed7 xe d\u01b0\u1edbi tr\u1eddi n\u1eafng, nhi\u1ec7t \u0111\u1ed9 trong xe c\u00f3 th\u1ec3 t\u0103ng l\u00ean 20 \u0111\u1ed9 F (h\u01a1n 11 \u0111\u1ed9 C) trong 10 ph\u00fat.<\/li>\n<li style=\"text-align: justify;\">N\u1ebfu b\u1ea1n ph\u1ea3i ho\u1ea1t \u0111\u1ed9ng g\u1eafng s\u1ee9c trong th\u1eddi ti\u1ebft n\u1eafng n\u00f3ng, \u0111\u1eebng qu\u00ean u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc v\u00e0 ngh\u1ec9 ng\u01a1i th\u01b0\u1eddng xuy\u00ean \u1edf n\u01a1i m\u00e1t m\u1ebb. C\u1ed1 g\u1eafng l\u00ean l\u1ecbch t\u1eadp th\u1ec3 d\u1ee5c ho\u1eb7c lao \u0111\u1ed9ng ch\u00e2n tay v\u00e0o nh\u1eefng th\u1eddi \u0111i\u1ec3m m\u00e1t m\u1ebb h\u01a1n trong ng\u00e0y nh\u01b0 s\u00e1ng s\u1edbm ho\u1eb7c bu\u1ed5i t\u1ed1i.<\/li>\n<li style=\"text-align: justify;\">H\u1ea1n ch\u1ebf th\u1eddi gian l\u00e0m vi\u1ec7c ho\u1eb7c t\u1eadp th\u1ec3 d\u1ee5c d\u01b0\u1edbi tr\u1eddi n\u00f3ng cho \u0111\u1ebfn khi b\u1ea1n \u0111\u00e3 quen. Nh\u1eefng ng\u01b0\u1eddi kh\u00f4ng quen v\u1edbi th\u1eddi ti\u1ebft n\u1eafng n\u00f3ng \u0111\u1eb7c bi\u1ec7t d\u1ec5 m\u1eafc c\u00e1c b\u1ec7nh li\u00ean quan \u0111\u1ebfn nhi\u1ec7t. C\u00f3 th\u1ec3 m\u1ea5t v\u00e0i tu\u1ea7n \u0111\u1ec3 c\u01a1 th\u1ec3 b\u1ea1n th\u00edch nghi v\u1edbi th\u1eddi ti\u1ebft n\u00f3ng.<\/li>\n<\/ul>\n<div id=\"attachment_27997\" style=\"width: 760px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-27997\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-27997 size-full\" src=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2023\/05\/cach-phong-tranh-soc-nhiet.jpg\" alt=\"H\u00e3y u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc v\u00e0 ngh\u1ec9 ng\u01a1i \u1edf n\u01a1i m\u00e1t m\u1ebb \u0111\u1ec3 ph\u00f2ng tr\u00e1nh s\u1ed1c nhi\u1ec7t\" width=\"750\" height=\"575\" srcset=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2023\/05\/cach-phong-tranh-soc-nhiet.jpg 750w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2023\/05\/cach-phong-tranh-soc-nhiet-300x230.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><p id=\"caption-attachment-27997\" class=\"wp-caption-text\">H\u00e3y u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc v\u00e0 ngh\u1ec9 ng\u01a1i \u1edf n\u01a1i m\u00e1t m\u1ebb \u0111\u1ec3 ph\u00f2ng tr\u00e1nh s\u1ed1c nhi\u1ec7t<\/p><\/div>\n<p style=\"text-align: justify;\"><em><span style=\"font-weight: 400;\">S\u1eed d\u1ee5ng nhi\u1ec7t k\u1ebf \u0111i\u1ec7n t\u1eed s\u1ebd r\u1ea5t h\u1eefu \u00edch trong vi\u1ec7c ki\u1ec3m tra nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3, gi\u00fap b\u1ea1n ph\u00e1t hi\u1ec7n s\u1edbm t\u00ecnh tr\u1ea1ng s\u1ed1c nhi\u1ec7t ngay khi c\u01a1 th\u1ec3 c\u00f3 nh\u1eefng d\u1ea5u hi\u1ec7u b\u1ea5t th\u01b0\u1eddng. Tham kh\u1ea3o ngay c\u00e1c m\u1eabu <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/sieuthiyte.com.vn\/nhiet-ke-dien-tu\" target=\"_blank\" rel=\"noopener noreferrer\">nhi\u1ec7t k\u1ebf \u0111i\u1ec7n t\u1eed<\/a><\/strong><\/span> cao c\u1ea5p \u0111ang \u0111\u01b0\u1ee3c b\u00e1n t\u1ea1i Si\u00eau Th\u1ecb Y T\u1ebf nh\u00e9!<\/span><\/em><\/p>\n<p><em><strong>M\u1eddi b\u1ea1n tham kh\u1ea3o c\u00e1c m\u1eabu nhi\u1ec7t k\u1ebf \u0111i\u1ec7n t\u1eed \u0111ang c\u00f3 gi\u00e1 b\u00e1n \u01b0u \u0111\u00e3i t\u1ea1i Si\u00eau Th\u1ecb Y T\u1ebf:<\/strong><\/em><\/p>\n\n<table id=\"tablepress-54\" class=\"tablepress tablepress-id-54 tablepress-responsive tablepress-responsive-stack-phone\">\n<tbody class=\"row-hover\">\n<tr class=\"row-1 odd\">\n\t<td class=\"column-1\"><img src=\"https:\/\/sieuthiyte.com.vn\/data\/product\/202011\/nhiet-ke-hong-ngoai-do-tran-khong-tiep-xuc-reiwa-jxb-183-av11604483328.nv.jpg\" alt=\"\" width=\"240\" height=\"240\" \/><br \/>\n<\/td><td class=\"column-2\"><p style=\"font-weight: bold; text-align: center\">Nhi\u1ec7t k\u1ebf h\u1ed3ng ngo\u1ea1i \u0111o tr\u00e1n Reiwa JXB-183<br \/>\nGi\u00e1 b\u00e1n tham kh\u1ea3o: 690.000\u0111<br \/>\n<button class=\"button-1\" style=\"vertical-align:middle\"><a href=\"https:\/\/sieuthiyte.com.vn\/nhiet-ke-hong-ngoai-do-tran-khong-tiep-xuc-reiwa-jxb-183-1192.html\" rel=\"nofollow noopener noreferrer\" target=\"_blank\"><span>Mua Ngay<\/span><br \/>\n<\/button><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-54 from cache -->\n\n<table id=\"tablepress-53\" class=\"tablepress tablepress-id-53 tablepress-responsive tablepress-responsive-stack-phone\">\n<tbody class=\"row-hover\">\n<tr class=\"row-1 odd\">\n\t<td class=\"column-1\"><img src=\"https:\/\/sieuthiyte.com.vn\/assets\/uploads\/1-min1585104690.nv.png\" alt=\"\" width=\"240\" height=\"240\" \/><br \/>\n<\/td><td class=\"column-2\"><p style=\"font-weight: bold; text-align: center\">Nhi\u1ec7t k\u1ebf \u0111o tr\u00e1n kh\u00f4ng ti\u1ebfp x\u00fac Berrcom JXB-178<br \/>\nGi\u00e1 b\u00e1n tham kh\u1ea3o: 299.000\u0111 <br \/>\n<button class=\"button-1\" style=\"vertical-align:middle\"><a href=\"https:\/\/sieuthiyte.com.vn\/nhiet-ke-do-tran-khong-tiep-xuc-berrcom-jxb-178-1172.html\" rel=\"nofollow noopener noreferrer\" target=\"_blank\"><span>Mua Ngay<\/span><br \/>\n<\/button><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-53 from cache -->\n<p style=\"text-align: justify;\"><strong><em>B\u00e0i vi\u1ebft tr\u00ean t\u1eeb <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/sieuthiyte.com.vn\/\" target=\"_blank\" rel=\"noopener noreferrer\">Si\u00eau Th\u1ecb Y T\u1ebf<\/a><\/span> \u0111\u00e3 gi\u00fap b\u1ea1n bi\u1ebft \u0111\u01b0\u1ee3c nguy\u00ean nh\u00e2n, d\u1ea5u hi\u1ec7u v\u00e0 c\u00e1ch ph\u00f2ng tr\u00e1nh s\u1ed1c nhi\u1ec7t hi\u1ec7u qu\u1ea3, \u0111\u1eb7c bi\u1ec7t l\u00e0 v\u00e0o m\u00f9a n\u1eafng n\u00f3ng. Ch\u00fac b\u1ea1n lu\u00f4n vui kh\u1ecfe v\u00e0 c\u1ea3m \u01a1n b\u1ea1n \u0111\u00e3 d\u00e0nh th\u1eddi gian quan t\u00e2m theo d\u00f5i b\u00e0i vi\u1ebft!<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>S\u1ed1c nhi\u1ec7t do m\u1ea5t n\u01b0\u1edbc v\u00e0 ti\u1ebfp x\u00fac l\u00e2u v\u1edbi nhi\u1ec7t \u0111\u1ed9 cao, th\u01b0\u1eddng x\u1ea3y ra khi tr\u1eddi n\u1eafng n\u00f3ng. N\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c ph\u00e1t hi\u1ec7n v\u00e0 \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi th\u00ec s\u1ed1c nhi\u1ec7t r\u1ea5t d\u1ec5 d\u1eabn \u0111\u1ebfn h\u1ecfng h\u1ec7 th\u1ed1ng ki\u1ec3m so\u00e1t nhi\u1ec7t \u0111\u1ed9 c\u1ee7a c\u01a1 th\u1ec3, g\u00e2y t\u1ed5n th\u01b0\u01a1ng cho\u00a0n\u00e3o\u00a0v\u00e0 c\u00e1c c\u01a1 quan n\u1ed9i [&hellip;]<\/p>\n","protected":false},"author":23,"featured_media":27997,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1505,5],"tags":[],"_links":{"self":[{"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/posts\/27992"}],"collection":[{"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/comments?post=27992"}],"version-history":[{"count":0,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/posts\/27992\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/media\/27997"}],"wp:attachment":[{"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/media?parent=27992"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/categories?post=27992"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/tags?post=27992"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}