{"id":26289,"date":"2023-03-30T07:00:40","date_gmt":"2023-03-30T00:00:40","guid":{"rendered":"https:\/\/sieuthiyte.com.vn\/blog\/?p=26289"},"modified":"2023-07-28T15:10:23","modified_gmt":"2023-07-28T08:10:23","slug":"cach-su-dung-may-massage-co","status":"publish","type":"post","link":"https:\/\/sieuthiyte.com.vn\/blog\/cach-su-dung-may-massage-co","title":{"rendered":"H\u01b0\u1edbng D\u1eabn C\u00e1ch S\u1eed D\u1ee5ng M\u00e1y Massage C\u1ed5 \u0110\u00fang Chu\u1ea9n &#8211; Hi\u1ec7u Qu\u1ea3"},"content":{"rendered":"<p style=\"text-align: justify;\"><strong><em>M\u00e1y massage c\u1ed5 l\u00e0 thi\u1ebft b\u1ecb ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe, gi\u00fap gi\u1ea3m t\u00ecnh tr\u1ea1ng \u0111au m\u1ecfi vai g\u00e1y v\u00e0 ng\u0103n ng\u1eeba \u0111\u01b0\u1ee3c t\u00ecnh tr\u1ea1ng vai g\u00e1y t\u1ed5n th\u01b0\u01a1ng. H\u00e3y c\u00f9ng t\u00ecm hi\u1ec3u b\u00e0i vi\u1ebft \u201cH\u01b0\u1edbng d\u1eabn c\u00e1ch s\u1eed d\u1ee5ng m\u00e1y massage c\u1ed5 \u0111\u00fang chu\u1ea9n v\u00e0 hi\u1ec7u qu\u1ea3\u201d Si\u00eau Th\u1ecb Y T\u1ebf chia s\u1ebb d\u01b0\u1edbi \u0111\u00e2y \u0111\u1ec3 c\u00f3 <span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;c\u00e1ch d\u00f9ng m\u00e1y massage c\u1ed5&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:12471,&quot;3&quot;:{&quot;1&quot;:0,&quot;3&quot;:1},&quot;4&quot;:{&quot;1&quot;:2,&quot;2&quot;:16043212},&quot;5&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:1},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;7&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:1},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;8&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:1},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;10&quot;:2,&quot;15&quot;:&quot;\\&quot;Times New Roman\\&quot;&quot;,&quot;16&quot;:12}\">c\u00e1ch d\u00f9ng m\u00e1y massage c\u1ed5<\/span> \u0111\u00fang v\u00e0 mang l\u1ea1i hi\u1ec7u qu\u1ea3 massage t\u1ed1t nh\u1ea5t.<\/em><\/strong><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_74 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">M\u1ee5c l\u1ee5c:<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #ffffff;color:#ffffff\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #ffffff;color:#ffffff\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/cach-su-dung-may-massage-co\/#Huong_dan_cach_su_dung_may_massage_co\" >H\u01b0\u1edbng d\u1eabn c\u00e1ch s\u1eed d\u1ee5ng m\u00e1y massage c\u1ed5<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/cach-su-dung-may-massage-co\/#Buoc_1_Khau_chuan_bi_truoc_khi_dung_may_massage_co\" >B\u01b0\u1edbc 1: Kh\u00e2u chu\u1ea9n b\u1ecb tr\u01b0\u1edbc khi d\u00f9ng m\u00e1y massage c\u1ed5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/cach-su-dung-may-massage-co\/#Buoc_2_Dat_may_massage_len_vi_tri_dau_nhuc\" >B\u01b0\u1edbc 2: \u0110\u1eb7t m\u00e1y massage l\u00ean v\u1ecb tr\u00ed \u0111au nh\u1ee9c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/cach-su-dung-may-massage-co\/#Buoc_3_Su_dung_may_massage_voi_cuong_do_phu_hop\" >B\u01b0\u1edbc 3: S\u1eed d\u1ee5ng m\u00e1y massage v\u1edbi c\u01b0\u1eddng \u0111\u1ed9 ph\u00f9 h\u1ee3p<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/cach-su-dung-may-massage-co\/#Buoc_4_De_may_massage_o_che_do_thu_gian\" >B\u01b0\u1edbc 4: \u0110\u1ec3 m\u00e1y massage \u1edf ch\u1ebf \u0111\u1ed9 th\u01b0 gi\u00e3n<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/cach-su-dung-may-massage-co\/#Buoc_5_Cat_gon_may_massage_sau_khi_su_dung\" >B\u01b0\u1edbc 5: C\u1ea5t g\u1ecdn m\u00e1y massage sau khi s\u1eed d\u1ee5ng<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/cach-su-dung-may-massage-co\/#Nhung_luu_y_khi_su_dung_may_massage_co\" >Nh\u1eefng l\u01b0u \u00fd khi s\u1eed d\u1ee5ng m\u00e1y massage c\u1ed5\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/cach-su-dung-may-massage-co\/#Cach_bao_quan_va_ve_sinh_may_sau_khi_su_dung_may_massage_co\" >C\u00e1ch b\u1ea3o qu\u1ea3n v\u00e0 v\u1ec7 sinh m\u00e1y sau khi s\u1eed d\u1ee5ng m\u00e1y massage c\u1ed5<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Huong_dan_cach_su_dung_may_massage_co\"><\/span><b>H\u01b0\u1edbng d\u1eabn c\u00e1ch s\u1eed d\u1ee5ng m\u00e1y massage c\u1ed5<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/may-massage-co-vai-gay-tot-nhat\" target=\"_blank\" rel=\"noopener noreferrer\">M\u00e1y massage c\u1ed5<\/a><\/span> <span style=\"font-weight: 400;\">l\u00e0 d\u00f2ng thi\u1ebft b\u1ecb ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi l\u1ef1a ch\u1ecdn \u0111\u1ec3 gi\u00fap gi\u1ea3m t\u00ecnh tr\u1ea1ng \u0111au m\u1ecfi vai g\u00e1y trong l\u00fac l\u00e0m vi\u1ec7c. D\u00f2ng m\u00e1y massage c\u1ed5 n\u1ed5i b\u1eadt v\u1edbi nhi\u1ec1u ch\u1ee9c n\u0103ng massage th\u00f4ng minh, t\u1ea1o c\u1ea3m gi\u00e1c d\u1ec5 ch\u1ecbu, lo\u1ea1i b\u1ecf nh\u1eefng c\u01a1n \u0111au m\u1ecfi v\u00e0 c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng l\u01b0u th\u00f4ng m\u00e1u.<\/span><\/p>\n<div id=\"attachment_26291\" style=\"width: 760px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-26291\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-26291 size-full\" src=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2023\/03\/cach-su-dung-may-massage-co-2.png-1.jpg\" alt=\"H\u01b0\u1edbng d\u1eabn c\u00e1ch s\u1eed d\u1ee5ng m\u00e1y massage c\u1ed5\" width=\"750\" height=\"576\" srcset=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2023\/03\/cach-su-dung-may-massage-co-2.png-1.jpg 750w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2023\/03\/cach-su-dung-may-massage-co-2.png-1-300x230.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><p id=\"caption-attachment-26291\" class=\"wp-caption-text\">H\u01b0\u1edbng d\u1eabn c\u00e1ch s\u1eed d\u1ee5ng m\u00e1y massage c\u1ed5<\/p><\/div>\n<p><span style=\"font-weight: 400;\">Tuy nhi\u00ean, \u0111\u1ec3 s\u1eed d\u1ee5ng hi\u1ec7u qu\u1ea3 h\u1ebft c\u00e1c ch\u1ee9c n\u0103ng c\u1ee7a m\u00e1y massage c\u1ed5 b\u1ea1n n\u00ean th\u1ef1c hi\u1ec7n theo nh\u1eefng h\u01b0\u1edbng d\u1eabn d\u01b0\u1edbi \u0111\u00e2y \u0111\u1ec3 c\u00f3 k\u1ebft qu\u1ea3 massage hi\u1ec7u qu\u1ea3 nh\u1ea5t. C\u00e1c b\u01b0\u1edbc trong <\/span>h\u01b0\u1edbng d\u1eabn s\u1eed d\u1ee5ng m\u00e1y massage c\u1ed5 <span style=\"font-weight: 400;\">s\u1ebd bao g\u1ed3m:<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Buoc_1_Khau_chuan_bi_truoc_khi_dung_may_massage_co\"><\/span><b>B\u01b0\u1edbc 1: Kh\u00e2u chu\u1ea9n b\u1ecb tr\u01b0\u1edbc khi d\u00f9ng m\u00e1y massage c\u1ed5<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng m\u00e1y massage c\u1ed5 b\u1ea1n c\u1ea7n kh\u1edfi \u0111\u1ed9ng v\u00f9ng c\u1ed5 v\u00e0 \u0111\u1ec3 c\u01a1 th\u1ec3 th\u1ea3 l\u1ecfng. Vi\u1ec7c th\u1ea3 l\u1ecfng c\u01a1 th\u1ec3 gi\u00fap m\u00e1y massage t\u00e1c \u0111\u1ed9ng v\u00e0 gi\u1ea3m \u0111au t\u1ed1t nh\u1ea5t, t\u1ea1o tinh th\u1ea7n tho\u1ea3i m\u00e1i. V\u1edbi v\u00f9ng vai g\u00e1y, v\u00f9ng c\u1ed5 b\u1ea1n n\u00ean d\u00f9ng kh\u0103n \u01b0\u1edbt \u0111\u1ec3 lau s\u1ea1ch v\u00e0 lau s\u1ea1ch l\u1ea1i b\u1eb1ng kh\u0103n kh\u00f4 \u0111\u1ec3 m\u00e1y massage \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng hi\u1ec7u qu\u1ea3 nh\u1ea5t.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ki\u1ec3m tra dung l\u01b0\u1ee3ng pin c\u1ee7a m\u00e1y tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng \u0111\u1ec3 qu\u00e1 tr\u00ecnh s\u1eed d\u1ee5ng m\u00e1y \u0111\u01b0\u1ee3c di\u1ec5n ra to\u00e0n di\u1ec7n v\u00e0 kh\u00f4ng b\u1ecb gi\u00e1n \u0111o\u1ea1n khi m\u00e1y h\u1ebft pin.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Buoc_2_Dat_may_massage_len_vi_tri_dau_nhuc\"><\/span><b>B\u01b0\u1edbc 2: \u0110\u1eb7t m\u00e1y massage l\u00ean v\u1ecb tr\u00ed \u0111au nh\u1ee9c<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Sau b\u01b0\u1edbc chu\u1ea9n b\u1ecb, b\u1ea1n \u0111\u1eb7t m\u00e1y massage l\u00ean v\u00f9ng c\u1ed5 theo chi\u1ec1u thu\u1eadn. \u0110\u1eb7t m\u00e1y massage sao cho th\u00e2n m\u00e1y \u00f4m s\u00e1t v\u00e0o da c\u1ed9t s\u1ed1ng v\u00e0 \u1edf v\u1ecb tr\u00ed tho\u1ea3i m\u00e1i. V\u1ecb tr\u00ed \u0111i\u1ec1u khi\u1ec3n thu\u1eadn tay v\u1edbi ng\u01b0\u1eddi s\u1eed d\u1ee5ng \u0111\u1ec3 d\u1ec5 d\u00e0ng thay \u0111\u1ed5i m\u1ee9c \u0111\u1ed9 c\u1ee7a m\u00e1y.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Sau \u0111\u00f3, b\u1ea1n b\u1eaft \u0111\u1ea7u kh\u1edfi \u0111\u1ed9ng m\u00e1y b\u1eb1ng c\u00e1ch \u1ea5n gi\u1eef n\u00fat b\u1eadt\/t\u1eaft trong v\u00f2ng 2 &#8211; 3 gi\u00e2y. Khi m\u00e1y b\u1eaft \u0111\u1ea7u s\u00e1ng \u0111\u00e8n s\u1ebd \u0111\u1ed3ng ngh\u0129a v\u1edbi vi\u1ec7c m\u00e1y \u0111\u00e3 \u0111\u01b0\u1ee3c kh\u1edfi \u0111\u1ed9ng th\u00e0nh c\u00f4ng.<\/span><\/p>\n<div id=\"attachment_26294\" style=\"width: 760px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-26294\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-26294 size-full\" src=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2023\/03\/moi-co-la-tinh-trang-pho-bien-moi-nguoi-thuong-gap.jpg\" alt=\"\u0110\u1eb7t m\u00e1y massage l\u00ean v\u1ecb tr\u00ed \u0111au nh\u1ee9c\" width=\"750\" height=\"501\" srcset=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2023\/03\/moi-co-la-tinh-trang-pho-bien-moi-nguoi-thuong-gap.jpg 750w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2023\/03\/moi-co-la-tinh-trang-pho-bien-moi-nguoi-thuong-gap-300x200.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><p id=\"caption-attachment-26294\" class=\"wp-caption-text\">\u0110\u1eb7t m\u00e1y massage l\u00ean v\u1ecb tr\u00ed \u0111au nh\u1ee9c<\/p><\/div>\n<h3><span class=\"ez-toc-section\" id=\"Buoc_3_Su_dung_may_massage_voi_cuong_do_phu_hop\"><\/span><b>B\u01b0\u1edbc 3: S\u1eed d\u1ee5ng m\u00e1y massage v\u1edbi c\u01b0\u1eddng \u0111\u1ed9 ph\u00f9 h\u1ee3p<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">L\u1ef1a ch\u1ecdn c\u01b0\u1eddng \u0111\u1ed9 ph\u00f9 h\u1ee3p l\u00e0 <\/span>c\u00e1ch x\u00e0i m\u00e1y massage c\u1ed5 <span style=\"font-weight: 400;\">mang l\u1ea1i hi\u1ec7u qu\u1ea3 gi\u1ea3m \u0111au t\u1ed1t nh\u1ea5t v\u00e0 mang l\u1ea1i k\u1ebft qu\u1ea3 nh\u01b0 mong \u0111\u1ee3i. Trong kho\u1ea3ng hai ph\u00fat \u0111\u1ea7u, b\u1ea1n h\u00e3y c\u00e0i \u0111\u1eb7t m\u00e1y massage \u1edf m\u1ee9c nh\u1eb9 nh\u00e0ng v\u1edbi c\u01b0\u1eddng \u0111\u1ed9 th\u1ea5p nh\u1ea5t \u0111\u1ec3 c\u01a1 th\u1ec3 b\u1eaft \u0111\u1ea7u th\u00edch \u1ee9ng d\u1ea7n v\u1edbi nh\u1ecbp \u0111\u1ed9 massage. Sau \u0111\u00f3, b\u1ea1n l\u1ef1a t\u0103ng m\u1ee9c \u0111\u1ed9 massage l\u00ean m\u1ee9c mong mu\u1ed1n \u0111\u1ec3 c\u01a1n \u0111au \u0111\u01b0\u1ee3c gi\u1ea3m d\u1ea7n.<\/span><\/p>\n<div id=\"attachment_26295\" style=\"width: 760px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-26295\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-26295 size-full\" src=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2023\/03\/may-massage-co-cao-cap-germany-kasj-a1-bosung-11022022-6.jpg\" alt=\"S\u1eed d\u1ee5ng m\u00e1y massage v\u1edbi c\u01b0\u1eddng \u0111\u1ed9 ph\u00f9 h\u1ee3p\" width=\"750\" height=\"592\" srcset=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2023\/03\/may-massage-co-cao-cap-germany-kasj-a1-bosung-11022022-6.jpg 750w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2023\/03\/may-massage-co-cao-cap-germany-kasj-a1-bosung-11022022-6-300x237.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><p id=\"caption-attachment-26295\" class=\"wp-caption-text\">S\u1eed d\u1ee5ng m\u00e1y massage v\u1edbi c\u01b0\u1eddng \u0111\u1ed9 ph\u00f9 h\u1ee3p<\/p><\/div>\n<h3><span class=\"ez-toc-section\" id=\"Buoc_4_De_may_massage_o_che_do_thu_gian\"><\/span><b>B\u01b0\u1edbc 4: \u0110\u1ec3 m\u00e1y massage \u1edf ch\u1ebf \u0111\u1ed9 th\u01b0 gi\u00e3n<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Sau khi l\u1ef1a ch\u1ecdn m\u1ee9c \u0111\u1ed9 massage theo m\u1ee9c \u0111\u1ed9 mong mu\u1ed1n, b\u1ea1n n\u00ean gi\u1eef t\u01b0 th\u1ebf \u1ed5n \u0111\u1ecbnh v\u00e0 t\u1eadp trung th\u01b0 gi\u00e3n v\u1edbi m\u00e1y massage c\u1ed5 vai g\u00e1y.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Trong qu\u00e1 tr\u00ecnh massage, b\u1ea1n c\u00f3 th\u1ec3 t\u00f9y ch\u1ec9nh ch\u1ebf \u0111\u1ed9 massage theo \u00fd mu\u1ed1n. Tuy nhi\u00ean, b\u1ea1n ch\u1ec9 n\u00ean th\u1ef1c hi\u1ec7n ph\u01b0\u01a1ng ph\u00e1p massage trong kho\u1ea3ng 15 &#8211; 30 ph\u00fat\/l\u1ea7n \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n cho s\u1ee9c kh\u1ecfe.<\/span><\/p>\n<div id=\"attachment_26293\" style=\"width: 760px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-26293\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-26293 size-full\" src=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2023\/03\/may-massage-co-cao-cap-germany-kasj-a1-bosung-11022022-5.jpg\" alt=\"Th\u1ef1c hi\u1ec7n ph\u01b0\u01a1ng ph\u00e1p massage trong kho\u1ea3ng 15 - 30 ph\u00fat\/l\u1ea7n\" width=\"750\" height=\"590\" srcset=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2023\/03\/may-massage-co-cao-cap-germany-kasj-a1-bosung-11022022-5.jpg 750w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2023\/03\/may-massage-co-cao-cap-germany-kasj-a1-bosung-11022022-5-300x236.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><p id=\"caption-attachment-26293\" class=\"wp-caption-text\">Th\u1ef1c hi\u1ec7n ph\u01b0\u01a1ng ph\u00e1p massage trong kho\u1ea3ng 15 &#8211; 30 ph\u00fat\/l\u1ea7n<\/p><\/div>\n<p><span style=\"font-weight: 400;\">B\u1ea1n kh\u00f4ng n\u00ean th\u1ef1c hi\u1ec7n ph\u01b0\u01a1ng ph\u00e1p massage c\u00f9ng m\u1ed9t \u0111i\u1ec3m v\u1edbi nhi\u1ec1u m\u00e1y massage nhi\u1ec1u v\u00f9ng nh\u01b0: b\u1ee5ng, l\u01b0ng, m\u1eaft, \u2026 Vi\u1ec7c massage c\u00f9ng l\u00fac s\u1ebd kh\u00f4ng khi\u1ebfn b\u1ea3n th\u00e2n b\u1ea1n \u0111\u01b0\u1ee3c th\u01b0 gi\u00e3n m\u00e0 c\u00f2n l\u00e0m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn t\u00ecnh tr\u1ea1ng l\u01b0u th\u00f4ng m\u00e1u kh\u00f4ng \u0111\u1ec1u, khi\u1ebfn \u1ea3nh h\u01b0\u1edfng s\u1ee9c kh\u1ecfe.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Buoc_5_Cat_gon_may_massage_sau_khi_su_dung\"><\/span><b>B\u01b0\u1edbc 5: C\u1ea5t g\u1ecdn m\u00e1y massage sau khi s\u1eed d\u1ee5ng<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0110\u1ec3 m\u00e1y massage \u0111\u01b0\u1ee3c \u1edf tr\u1ea1ng th\u00e1i \u0111\u01b0\u1ee3c b\u1ea3o v\u1ec7 t\u1ed1t nh\u1ea5t b\u1ea1n h\u00e3y t\u1eaft m\u00e1y sau khi s\u1eed d\u1ee5ng v\u00e0 cho s\u1ea3n ph\u1ea9m ngh\u1ec9 ng\u01a1i. Gi\u1ea3m nhi\u1ec7t \u0111\u1ed9 trong v\u00f2ng 3 &#8211; 5 ph\u00fat v\u00e0 c\u1ea5t g\u1ecdn v\u00e0o h\u1ed9p.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Vi\u1ec7c s\u1eed d\u1ee5ng m\u00e1y massage c\u1ed5 vai g\u00e1y \u0111\u00fang c\u00e1ch s\u1ebd gi\u00fap b\u1ea1n c\u1ea3i thi\u1ec7n \u0111\u01b0\u1ee3c t\u00ecnh tr\u1ea1ng \u0111au m\u1ecfi vai g\u00e1y. C\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe v\u00e0 gi\u00fap \u0111\u1ed9 b\u1ec1n m\u00e1y \u0111\u01b0\u1ee3c gia t\u0103ng.<\/span><\/p>\n<blockquote>\n<p><strong><span style=\"color: #000000;\">&gt;&gt; Tham kh\u1ea3o ngay m\u1eabu m\u00e1y massage c\u1ed5 hi\u1ec7n \u0111\u1ea1i, nhi\u1ec1u ch\u1ebf \u0111\u1ed9 massage v\u1edbi gi\u00e1 b\u00e1n si\u00eau \u01b0u \u0111\u00e3i<\/span><\/strong><\/p>\n<\/blockquote>\n\n<table id=\"tablepress-99\" class=\"tablepress tablepress-id-99 tablepress-responsive tablepress-responsive-stack-phone\">\n<tbody class=\"row-hover\">\n<tr class=\"row-1 odd\">\n\t<td class=\"column-1\"><img src=\"https:\/\/sieuthiyte.com.vn\/data\/product\/202107\/may-massage-co-cao-cap-germany-kasj-a1-av21625133557.nv.jpg\" alt=\"\" width=\"240\" height=\"240\" \/><br \/>\n<\/td><td class=\"column-2\"><p style=\"font-weight: bold; text-align: center\">M\u00e1y massage c\u1ed5 cao c\u1ea5p Germany KASJ A1<br \/>\nGi\u00e1 b\u00e1n tham kh\u1ea3o:  1.099.000\u0111<br \/>\n<button class=\"button-1\" style=\"vertical-align:middle\"><a href=\"https:\/\/sieuthiyte.com.vn\/may-massage-co-cao-cap-germany-kasj-a1-1235.html\" rel=\"nofollow noopener noreferrer\" target=\"_blank\"><span>Mua Ngay<\/span><br \/>\n<\/button><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-99 from cache -->\n<h2><span class=\"ez-toc-section\" id=\"Nhung_luu_y_khi_su_dung_may_massage_co\"><\/span><b>Nh\u1eefng l\u01b0u \u00fd khi s\u1eed d\u1ee5ng m\u00e1y massage c\u1ed5\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0110\u1ec3 s\u1eed d\u1ee5ng m\u00e1y massage c\u1ed5 mang l\u1ea1i hi\u1ec7u qu\u1ea3 h\u01a1n b\u1ea1n c\u1ea7n l\u01b0u \u00fd nh\u1eefng \u0111i\u1ec1u sau \u0111\u00e2y:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>T\u1eaft t\u00ednh n\u0103ng massage tr\u01b0\u1edbc khi ng\u1ee7:<\/strong> B\u1ea1n ch\u1ec9 n\u00ean s\u1eed d\u1ee5ng m\u00e1y massage c\u1ed5 t\u1eeb 15 \u0111\u1ebfn 20 ph\u00fat cho m\u1ed9t l\u1ea7n s\u1eed d\u1ee5ng. Kh\u00f4ng \u0111\u01b0\u1ee3c \u0111eo m\u00e1y massage khi ng\u1ee7 v\u00ec \u0111\u00e2y l\u00e0 th\u1eddi \u0111i\u1ec3m c\u01a1 th\u1ec3 c\u1ea7n ngh\u1ec9 ng\u01a1i m\u00e1u s\u1ebd ch\u1ea3y ch\u1eadm v\u00e0 qu\u00e1 tr\u00ecnh massage s\u1ebd di\u1ec5n ra kh\u00f4ng hi\u1ec7u qu\u1ea3.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Kh\u00f4ng d\u00f9ng cho tr\u1ebb em:<\/strong> \u0110\u00e2y l\u00e0 d\u00f2ng m\u00e1y massage d\u00f9ng tr\u1ef1c ti\u1ebfp \u0111\u1ebfn s\u1ee9c kh\u1ecfe n\u00ean thi\u1ebft b\u1ecb c\u1ea7n \u0111\u01b0\u1ee3c ki\u1ec3m so\u00e1t k\u1ef9 l\u01b0\u1ee1ng tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng cho tr\u1ebb nh\u1ecf.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>\u0110\u1ecdc k\u1ef9 h\u01b0\u1edbng d\u1eabn tr\u01b0\u1edbc khi d\u00f9ng:<\/strong> B\u1ea1n n\u00ean \u0111\u1ecdc k\u1ef9 h\u01b0\u1edbng d\u1eabn s\u1eed d\u1ee5ng tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng \u0111\u1ec3 mang l\u1ea1i hi\u1ec7u qu\u1ea3 massage t\u1ed1t nh\u1ea5t.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Kh\u00f4ng d\u00f9ng cho ng\u01b0\u1eddi m\u1eafc b\u1ec7nh tim m\u1ea1ch:<\/strong> \u0110\u1ed1i v\u1edbi nh\u1eefng b\u1ec7nh nh\u00e2n m\u1eafc b\u1ec7nh tim m\u1ea1ch, \u0111\u01b0\u1ee3c khuy\u1ebfn c\u00e1o kh\u00f4ng n\u00ean s\u1eed d\u1ee5ng m\u00e1y massage v\u00ec c\u01b0\u1eddng \u0111\u1ed9 rung c\u1ee7a m\u00e1y s\u1ebd l\u00e0m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe.<\/span><\/li>\n<\/ul>\n<div id=\"attachment_26331\" style=\"width: 760px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-26331\" decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-26331\" src=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2023\/03\/cach-su-dung-may-massage-co-2.jpg\" alt=\"Nh\u1eefng l\u01b0u \u00fd khi trong c\u00e1ch s\u1eed d\u1ee5ng m\u00e1y m\u00e1t xa c\u1ed5\" width=\"750\" height=\"573\" srcset=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2023\/03\/cach-su-dung-may-massage-co-2.jpg 750w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2023\/03\/cach-su-dung-may-massage-co-2-300x229.jpg 300w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2023\/03\/cach-su-dung-may-massage-co-2-100x75.jpg 100w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><p id=\"caption-attachment-26331\" class=\"wp-caption-text\">Nh\u1eefng l\u01b0u \u00fd khi trong c\u00e1ch s\u1eed d\u1ee5ng m\u00e1y m\u00e1t xa c\u1ed5<\/p><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Cach_bao_quan_va_ve_sinh_may_sau_khi_su_dung_may_massage_co\"><\/span><b>C\u00e1ch b\u1ea3o qu\u1ea3n v\u00e0 v\u1ec7 sinh m\u00e1y sau khi s\u1eed d\u1ee5ng m\u00e1y massage c\u1ed5<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">M\u00e1y massage c\u1ed5 l\u00e0 thi\u1ebft b\u1ecb \u0111i\u1ec7n t\u1eed n\u00ean vi\u1ec7c b\u1ea3o qu\u1ea3n v\u00e0 v\u1ec7 sinh m\u00e1y c\u1ea7n \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n \u0111\u00fang c\u00e1ch \u0111\u1ec3 kh\u00f4ng g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ee9c n\u0103ng m\u00e1y trong qu\u00e1 tr\u00ecnh v\u1ec7 sinh. Vi\u1ec7c v\u1ec7 sinh m\u00e1y s\u1ebd gi\u00fap b\u1ea3o v\u1ec7 hi\u1ec7u su\u1ea5t ho\u1ea1t \u0111\u1ed9ng v\u00e0 c\u00f2n gia t\u0103ng tu\u1ed5i th\u1ecd m\u00e1y. \u0110\u1ec3 b\u1ea3o qu\u1ea3n v\u00e0 v\u1ec7 sinh m\u00e1y massage b\u1ea1n c\u1ea7n th\u1ef1c hi\u1ec7n theo nh\u1eefng b\u01b0\u1edbc sau \u0111\u00e2y:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0110\u1ecdc k\u1ef9 h\u01b0\u1edbng d\u1eabn s\u1eed d\u1ee5ng c\u1ee7a m\u00e1y<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">D\u00f9ng kh\u0103n kh\u00f4 m\u1ec1m m\u1ea1i \u0111\u1ec3 lau m\u00e1y<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">T\u1eaft m\u00e1y v\u00e0 \u0111\u1ec3 m\u00e1y gi\u1ea3m nhi\u1ec7t \u0111\u1ed9 t\u1eeb 5 ph\u00fat sau \u0111\u00f3 \u0111\u1ec3 v\u00e0o h\u1ed9p<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">N\u1ebfu m\u00e1y c\u00f3 b\u1ea3ng \u0111i\u1ec1u khi\u1ec3n b\u1ea1n n\u00ean th\u00e1o pin trong b\u1ea3ng \u0111i\u1ec1u khi\u1ec3n ra khi kh\u00f4ng s\u1eed d\u1ee5ng m\u00e1y trong kho\u1ea3ng th\u1eddi gian d\u00e0i (3 th\u00e1ng).<\/span><\/li>\n<\/ul>\n<p>C\u00e1ch s\u1eed d\u1ee5ng m\u00e1y massage c\u1ed5 vai g\u00e1y <span style=\"font-weight: 400;\">\u0111\u00fang v\u00e0 b\u1ea3o qu\u1ea3n m\u00e1y massage t\u1ed1t s\u1ebd \u0111em l\u1ea1i \u0111\u1ed9 b\u1ec1n cho m\u00e1y, gi\u00fap\u00a0 m\u00e1y v\u1eadn h\u00e0nh l\u00e2u h\u01a1n v\u00e0 kh\u00f4ng b\u1ecb h\u01b0 h\u1ecfng trong qu\u00e1 tr\u00ecnh s\u1eed d\u1ee5ng.<\/span><\/p>\n<div id=\"attachment_26324\" style=\"width: 760px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-26324\" decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-26324\" src=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2023\/03\/bao-quan-may-massage-1.jpg\" alt=\"C\u00e1ch b\u1ea3o qu\u1ea3n v\u00e0 v\u1ec7 sinh m\u00e1y sau khi s\u1eed d\u1ee5ng\" width=\"750\" height=\"500\" srcset=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2023\/03\/bao-quan-may-massage-1.jpg 750w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2023\/03\/bao-quan-may-massage-1-300x200.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><p id=\"caption-attachment-26324\" class=\"wp-caption-text\">C\u00e1ch b\u1ea3o qu\u1ea3n v\u00e0 v\u1ec7 sinh m\u00e1y sau khi s\u1eed d\u1ee5ng<\/p><\/div>\n<p style=\"text-align: justify;\"><em><strong>Tr\u00ean \u0111\u00e2y l\u00e0 nh\u1eefng chia s\u1ebb v\u1ec1 c\u00e1ch s\u1eed d\u1ee5ng m\u00e1y massage c\u1ed5 hi\u1ec7u qu\u1ea3, <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/sieuthiyte.com.vn\/\" target=\"_blank\" rel=\"noopener noreferrer\">sieuthiyte.com.vn<\/a><\/span> hy v\u1ecdng r\u1eb1ng b\u00e0i vi\u1ebft tr\u00ean s\u1ebd mang l\u1ea1i nh\u1eefng th\u00f4ng tin h\u1eefu \u00edch \u0111\u1ebfn b\u1ea1n<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u00e1y massage c\u1ed5 l\u00e0 thi\u1ebft b\u1ecb ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe, gi\u00fap gi\u1ea3m t\u00ecnh tr\u1ea1ng \u0111au m\u1ecfi vai g\u00e1y v\u00e0 ng\u0103n ng\u1eeba \u0111\u01b0\u1ee3c t\u00ecnh tr\u1ea1ng vai g\u00e1y t\u1ed5n th\u01b0\u01a1ng. H\u00e3y c\u00f9ng t\u00ecm hi\u1ec3u b\u00e0i vi\u1ebft \u201cH\u01b0\u1edbng d\u1eabn c\u00e1ch s\u1eed d\u1ee5ng m\u00e1y massage c\u1ed5 \u0111\u00fang chu\u1ea9n v\u00e0 hi\u1ec7u qu\u1ea3\u201d Si\u00eau Th\u1ecb Y T\u1ebf chia s\u1ebb d\u01b0\u1edbi \u0111\u00e2y [&hellip;]<\/p>\n","protected":false},"author":25,"featured_media":26291,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1565,1542,1527],"tags":[],"_links":{"self":[{"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/posts\/26289"}],"collection":[{"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/comments?post=26289"}],"version-history":[{"count":0,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/posts\/26289\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/media\/26291"}],"wp:attachment":[{"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/media?parent=26289"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/categories?post=26289"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/tags?post=26289"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}