{"id":2023,"date":"2016-08-26T09:28:26","date_gmt":"2016-08-26T02:28:26","guid":{"rendered":"http:\/\/sieuthiyte.com.vn\/blog\/?p=2023"},"modified":"2023-12-14T09:41:43","modified_gmt":"2023-12-14T02:41:43","slug":"bau-can-bo-sung-dung-luong-canxi-cho-co","status":"publish","type":"post","link":"https:\/\/sieuthiyte.com.vn\/blog\/bau-can-bo-sung-dung-luong-canxi-cho-co","title":{"rendered":"M\u1eb9 b\u1ea7u c\u1ea7n b\u1ed5 sung \u0111\u00fang l\u01b0\u1ee3ng canxi cho c\u01a1 th\u1ec3"},"content":{"rendered":"<p style=\"text-align: justify;\"><strong>B\u1ed5 sung canxi cho m\u1eb9 b\u1ea7u l\u00fac mang thai l\u00e0 \u0111i\u1ec1u r\u1ea5t quan trong, vi\u1ec7c b\u1ed5 sung \u0111\u1ee7 l\u01b0\u1ee3ng canxi cho c\u01a1 th\u1ec3 s\u1ebd t\u1ed1t cho s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 c\u0169ng nh\u01b0 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi.<\/strong><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_74 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">M\u1ee5c l\u1ee5c:<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #ffffff;color:#ffffff\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #ffffff;color:#ffffff\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/bau-can-bo-sung-dung-luong-canxi-cho-co\/#Tai_sao_me_bau_nen_bo_sung_canxi\" >T\u1ea1i sao m\u1eb9 b\u1ea7u n\u00ean b\u1ed5 sung canxi<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/bau-can-bo-sung-dung-luong-canxi-cho-co\/#Me_bau_nen_cung_cap_bao_nhieu_canxi_cho_co_the\" >M\u1eb9 b\u1ea7u n\u00ean cung c\u1ea5p bao nhi\u00eau canxi cho c\u01a1 th\u1ec3<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Tai_sao_me_bau_nen_bo_sung_canxi\"><\/span>T\u1ea1i sao m\u1eb9 b\u1ea7u n\u00ean b\u1ed5 sung canxi<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Theo c\u00e1c b\u00e1c s\u0129 chuy\u00ean m\u00f4n, trong l\u00fac mang thai, n\u1ebfu thi\u1ebft caxi, m\u1eb9 b\u1ea7u s\u1ebd c\u1ea3m th\u1ea5y m\u1ec7t m\u1ecfi, \u0111au l\u01b0ng, \u0111au kh\u1edbp, \u0111au nh\u1ee9c c\u01a1 b\u1eafp, chu\u1ed9t r\u00fat&#8230; n\u1eb7ng h\u01a1n thai ph\u1ee5 c\u00f3 th\u1ec3 l\u00ean c\u01a1n co gi\u1eadt h\u1ea1 canxi qu\u00e1 m\u1ee9c. Khi me b\u1ecb thi\u1ebft canxi s\u1ebd l\u00e0m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn thai nhi b\u00e9 b\u1ecfng, b\u00e9 b\u1ecb thi\u1ebfu dinh d\u01b0\u1ee1ng, c\u00f2i x\u01b0\u01a1ng, suy dinh d\u01b0\u1ee1ng, bi\u1ebfn d\u1ea1ng c\u00e1c x\u01b0\u01a1ng g\u00e2y d\u1ecb h\u00ecnh, l\u00f9n&#8230;<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-2025 size-full\" src=\"http:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2016\/08\/canxi-cho-me-bau-min.jpg\" alt=\"canxi-cho-me-bau-min\" width=\"600\" height=\"450\" srcset=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2016\/08\/canxi-cho-me-bau-min.jpg 600w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2016\/08\/canxi-cho-me-bau-min-300x225.jpg 300w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2016\/08\/canxi-cho-me-bau-min-80x60.jpg 80w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2016\/08\/canxi-cho-me-bau-min-265x198.jpg 265w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2016\/08\/canxi-cho-me-bau-min-560x420.jpg 560w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Me_bau_nen_cung_cap_bao_nhieu_canxi_cho_co_the\"><\/span>M\u1eb9 b\u1ea7u n\u00ean cung c\u1ea5p bao nhi\u00eau canxi cho c\u01a1 th\u1ec3<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">M\u1ed7i ng\u00e0y trong kho\u1ea3ng th\u1eddi gian thai k\u00ec, m\u1eb9 b\u1ea7u c\u1ea7n \u0111\u00e1p \u1ee9ng \u0111\u1ee7 l\u01b0\u1ee3ng canxi c\u1ea7n thi\u1ebft cho c\u01a1 th\u1ec3, 3 th\u00e1ng \u0111\u1ea7u c\u1ea7n \u0111\u1ee7 800mg\/ ng\u00e0y, \u0111\u1ebfn 3 th\u00e1ng ti\u1ebfp theo l\u00e0 1000mg\/ ng\u00e0y v\u00e0 3 th\u00e1ng cu\u1ed1i c\u00f9ng c\u1ea7n ph\u1ea3i \u0111\u1ee7 1.500mg\/ng\u00e0y.<\/p>\n<p style=\"text-align: justify;\">\u0110\u1ec3 c\u00f3 l\u01b0\u1ee3ng caxi \u0111\u1ee7 cho c\u01a1 th\u1ec3 c\u00e1c m\u1eb9 c\u00f3 th\u1ec3 u\u1ed1ng s\u1eefa, v\u00ec s\u1eefa l\u00e0 ngu\u1ed3n cung c\u1ea5p oxy t\u1ed1t nh\u1ea5t, h\u00e0m l\u01b0\u1ee3ng t\u01b0\u01a1ng \u0111\u1ed1i nhi\u1ec1u, t\u1ef7 l\u1ec7 h\u1ea5p th\u1ee5 cao. B\u00ean c\u1ea1nh \u0111\u00f3 \u0103n c\u00e1c lo\u1ea1i th\u1ee9c \u0103n t\u1eeb h\u1ea3i san ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng canxi nh\u01b0 t\u00f4m, cua, s\u00f2, tr\u1ee9ng&#8230; ph\u00f4 mai v\u00e0 nh\u1eefng lo\u1ea1i rau qu\u1ea3 xanh \u0111\u1eadm. Tuy nhi\u00ean c\u0169ng l\u01b0u \u00fd ph\u00f4 mai v\u00e0 c\u00e1c lo\u1ea1i rau xanh \u0111\u1eadm c\u00f3 h\u00e0m l\u01b0\u1ee3ng axit cao d\u1ec5 t\u1ea1o n\u00ean c\u00e1c h\u1ee3p ch\u1ea5t canxi kh\u00f3 tan.<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-2024 size-full\" src=\"http:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2016\/08\/canxi-cho-me-bau-1-min.jpg\" alt=\"canxi-cho-me-bau-1-min\" width=\"600\" height=\"450\" srcset=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2016\/08\/canxi-cho-me-bau-1-min.jpg 600w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2016\/08\/canxi-cho-me-bau-1-min-300x225.jpg 300w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2016\/08\/canxi-cho-me-bau-1-min-80x60.jpg 80w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2016\/08\/canxi-cho-me-bau-1-min-265x198.jpg 265w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2016\/08\/canxi-cho-me-bau-1-min-560x420.jpg 560w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p style=\"text-align: justify;\">Ngo\u00e0i ra c\u00e1c m\u1eb9 c\u00f3 th\u1ec3 u\u1ed1ng th\u00eam c\u00e1c vi\u00ean canxi theo s\u1ef1 h\u01b0\u1edbng d\u1eabn c\u1ee7a c\u00e1c b\u00e1c s\u0129 chuy\u00ean khoa v\u00e0 n\u00ean u\u1ed1ng v\u00e0o bu\u1ed5i s\u00e1ng, sau \u0103n kho\u1ea3ng 30 ph\u00fat \u0111\u1ec3 t\u0103ng h\u1ea5p th\u1ee5 canxi.<\/p>\n<p style=\"text-align: justify;\">Caxi r\u1ea5t c\u1ea7n thi\u1ebft cho s\u1ee9c kh\u1ecfe m\u1eb9 b\u1ea7u v\u00e0 em b\u00e9, v\u00ec th\u1ebf c\u00e1c m\u1eb9 n\u00ean ch\u00fa \u00fd \u0111\u00e1p \u1ee9ng \u0111\u1ee7 l\u01b0\u1ee3ng caxi cho c\u01a1 th\u1ec3.<\/p>\n<p style=\"text-align: justify;\">Tham kh\u1ea3o m\u1ed9t s\u1ed1 s\u1ea3n ph\u1ea9m cho m\u1eb9 v\u00e0 b\u00e9<\/p>\n<ul>\n<li style=\"text-align: justify;\"><strong><a href=\"https:\/\/sieuthiyte.com.vn\/dai-do-bung-bau\">\u0110ai \u0111\u1ee1 b\u1ee5ng b\u00e0 b\u1ea7u<\/a> <\/strong>gi\u00fap m\u1eb9 b\u1ea7u h\u1ea1n ch\u1ebf nh\u1eefng c\u01a1n \u0111au l\u01b0ng<\/li>\n<li style=\"text-align: justify;\"><strong><a href=\"https:\/\/sieuthiyte.com.vn\/ao-nguc-ao-lot-cho-con-bu\">\u00c1o ng\u1ef1c cho con b\u00fa<\/a><\/strong><\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/sieuthiyte.com.vn\/may-do-duong-huyet\">M\u00e1y \u0111o \u0111\u01b0\u1eddng huy\u1ebft<\/a><\/strong><\/span> ki\u1ec3m so\u00e1t ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3<\/li>\n<li style=\"text-align: justify;\"><strong><a href=\"https:\/\/sieuthiyte.com.vn\/may-do-huyet-ap\">M\u00e1y \u0111o huy\u1ebft \u00e1p<\/a><\/strong> theo d\u00f5i huy\u1ebft \u00e1p th\u01b0\u1eddng xuy\u00ean<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>B\u1ed5 sung canxi cho m\u1eb9 b\u1ea7u l\u00fac mang thai l\u00e0 \u0111i\u1ec1u r\u1ea5t quan trong, vi\u1ec7c b\u1ed5 sung \u0111\u1ee7 l\u01b0\u1ee3ng canxi cho c\u01a1 th\u1ec3 s\u1ebd t\u1ed1t cho s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 c\u0169ng nh\u01b0 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi. T\u1ea1i sao m\u1eb9 b\u1ea7u n\u00ean b\u1ed5 sung canxi Theo c\u00e1c b\u00e1c s\u0129 chuy\u00ean m\u00f4n, trong l\u00fac mang [&hellip;]<\/p>\n","protected":false},"author":23,"featured_media":2025,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5,1505],"tags":[],"_links":{"self":[{"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/posts\/2023"}],"collection":[{"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/comments?post=2023"}],"version-history":[{"count":0,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/posts\/2023\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/media\/2025"}],"wp:attachment":[{"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/media?parent=2023"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/categories?post=2023"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/tags?post=2023"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}