{"id":18776,"date":"2021-08-20T17:49:42","date_gmt":"2021-08-20T10:49:42","guid":{"rendered":"https:\/\/sieuthiyte.com.vn\/blog\/?p=18776"},"modified":"2023-12-14T08:47:32","modified_gmt":"2023-12-14T01:47:32","slug":"top-thuc-pham-giup-chong-viem-sau-khi-tiem-vaccine-covid-19","status":"publish","type":"post","link":"https:\/\/sieuthiyte.com.vn\/blog\/top-thuc-pham-giup-chong-viem-sau-khi-tiem-vaccine-covid-19","title":{"rendered":"Top th\u1ef1c ph\u1ea9m gi\u00fap ch\u1ed1ng vi\u00eam sau khi ti\u00eam vaccine Covid-19"},"content":{"rendered":"<blockquote>\n<p style=\"text-align: justify;\">Ti\u1ebfn s\u0129, b\u00e1c s\u0129 Nguy\u1ec5n Tr\u1ecdng H\u01b0ng, Tr\u01b0\u1edfng khoa Kh\u00e1m T\u01b0 v\u1ea5n Dinh d\u01b0\u1ee1ng ng\u01b0\u1eddi l\u1edbn, Vi\u1ec7n Dinh d\u01b0\u1ee1ng Qu\u1ed1c gia, cho bi\u1ebft: Kh\u00f4ng c\u00f3 m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m, ch\u1ea5t dinh d\u01b0\u1ee1ng, ch\u1ea5t b\u1ed5 sung ri\u00eang l\u1ebb n\u00e0o c\u00f3 th\u1ec3 ng\u0103n ch\u1eb7n \u0111\u01b0\u1ee3c s\u1ef1 x\u00e2m nh\u1eadp c\u1ee7a<strong> nCoV<\/strong>. Tuy nhi\u00ean, sau <strong>ti\u00eam vaccine Covid-19<\/strong>, c\u00f3 m\u1ed9t s\u1ed1 lo\u1ea1i th\u1ef1c ph\u1ea9m gi\u00e0u dinh d\u01b0\u1ee1ng c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 v\u00e0 t\u1ed1i \u01b0u h\u00f3a ho\u1ea1t \u0111\u1ed9ng c\u1ee7a h\u1ec7 mi\u1ec5n d\u1ecbch, t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, c\u1ee7ng c\u1ed1 t\u01b0\u1eddng th\u00e0nh ch\u1ed1ng l\u1ea1i m\u1ea7m b\u1ec7nh.<\/p>\n<\/blockquote>\n<ul>\n<li style=\"text-align: left;\"><span style=\"color: #0000ff;\"><em><a style=\"color: #0000ff;\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/canh-bao-can-than-mua-nham-may-oxy-owgels-gia\">C\u1ea2NH B\u00c1O: C\u1ea8N TH\u1eacN MUA NH\u1ea6M M\u00c1Y OXY OWGELS GI\u1ea2<\/a><\/em><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><em><a style=\"color: #0000ff;\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/top-5-may-tao-oxy-ban-chay-nhat-trong-dot-dich-covid-19\">TOP 5 M\u00c1Y T\u1ea0O OXY B\u00c1N CH\u1ea0Y NH\u1ea4T TRONG \u0110\u1ee2T D\u1ecaCH COVID 19<\/a><\/em><\/span><\/li>\n<\/ul>\n<h2 style=\"text-align: justify;\"><span style=\"color: #ff0000;\"><strong>Nh\u1eefng th\u1ef1c ph\u1ea9m n\u00e0o gi\u00fap ch\u1ed1ng vi\u00eam sau khi ti\u00eam vaccine Covid-19?<\/strong><\/span><\/h2>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Theo b\u00e1c s\u0129 H\u01b0ng, sau ti\u00eam vaccine Covid-19, m\u1ecdi ng\u01b0\u1eddi n\u00ean t\u0103ng c\u01b0\u1eddng nh\u00f3m c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m ch\u1ed1ng vi\u00eam, t\u1eadp trung v\u00e0o ch\u1ea5t b\u00e9o l\u00e0nh m\u1ea1nh v\u00e0 th\u1ef1c ph\u1ea9m \u00edt qua ch\u1ebf bi\u1ebfn.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">C\u00f3 r\u1ea5t nhi\u1ec1u nghi\u00ean c\u1ee9u ch\u1ec9 ra ch\u1ebf \u0111\u1ed9 \u0103n ch\u1ed1ng vi\u00eam nh\u01b0 c\u00e0 chua, d\u1ea7u \u00f4 liu&#8230; c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m nguy c\u01a1 m\u1eafc Covid-19. \u0110\u1eb7c bi\u1ec7t l\u00e0 <\/span><strong>nh\u1eefng lo\u1ea1i rau c\u00f3 m\u00e0u xanh \u0111\u1eadm<\/strong><span style=\"font-weight: 400;\"> ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng ch\u1ea5t ch\u1ed1ng oxy h\u00f3a cao, gi\u00fap kh\u00e1ng vi\u00eam hi\u1ec7u qu\u1ea3, nh\u01b0 b\u00f4ng c\u1ea3i xanh, s\u00fap l\u01a1 xanh, c\u1ea3i xo\u0103n, c\u1ea3i b\u00f3 x\u00f4i, rau ng\u00f3t\u2026<\/span><\/li>\n<\/ul>\n<div id=\"attachment_18778\" style=\"width: 522px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-18778\" decoding=\"async\" loading=\"lazy\" class=\"B\u00f4ng c\u1ea3i xanh - th\u1ef1c ph\u1ea9m gi\u00fap ch\u1ed1ng vi\u00eam sau khi ti\u00eam vaccine Covid-19 wp-image-18778 size-full\" title=\"B\u00f4ng c\u1ea3i xanh - th\u1ef1c ph\u1ea9m gi\u00fap ch\u1ed1ng vi\u00eam sau khi ti\u00eam vaccine Covid-19\" src=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2021\/08\/thucphamchongviem-sautiemvaccine-1.jpg\" alt=\"B\u00f4ng c\u1ea3i xanh - th\u1ef1c ph\u1ea9m gi\u00fap ch\u1ed1ng vi\u00eam sau khi ti\u00eam vaccine Covid-19\" width=\"512\" height=\"353\" srcset=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2021\/08\/thucphamchongviem-sautiemvaccine-1.jpg 512w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2021\/08\/thucphamchongviem-sautiemvaccine-1-300x207.jpg 300w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><p id=\"caption-attachment-18778\" class=\"wp-caption-text\"><em>B\u00f4ng c\u1ea3i xanh &#8211; th\u1ef1c ph\u1ea9m gi\u00fap ch\u1ed1ng vi\u00eam sau khi ti\u00eam vaccine Covid-19<\/em><\/p><\/div>\n<ul>\n<li style=\"text-align: justify;\"><strong>C\u00e1c lo\u1ea1i h\u1ea1t nh\u01b0 h\u1ea1nh nh\u00e2n, qu\u1ea3 \u00f3c ch\u00f3<\/strong><span style=\"font-weight: 400;\">&#8230; lu\u00f4n \u0111\u1ee9ng \u0111\u1ea7u v\u1ec1 gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng, t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe. C\u00e1c chuy\u00ean gia dinh d\u01b0\u1ee1ng khuy\u1ebfn kh\u00edch n\u00ean c\u00f3 m\u1ed9t trong c\u00e1c lo\u1ea1i h\u1ea1t n\u00f3i tr\u00ean trong kh\u1ea9u ph\u1ea7n, theo \u0111\u00f3, m\u1ed9t kh\u1ea9u ph\u1ea7n \u0103n (30g) h\u1ea1t h\u1ea1nh nh\u00e2n s\u1ebd cung c\u1ea5p cho c\u01a1 th\u1ec3 30-50% l\u01b0\u1ee3ng vitamin E \u0111\u01b0\u1ee3c khuy\u1ebfn ngh\u1ecb h\u00e0ng ng\u00e0y. H\u1ea1t \u00f3c ch\u00f3 c\u00f3 c\u00f4ng d\u1ee5ng c\u1ea3i thi\u1ec7n qu\u00e1 tr\u00ecnh trao \u0111\u1ed5i ch\u1ea5t v\u00e0 ki\u1ec3m so\u00e1t ti\u1ec3u \u0111\u01b0\u1eddng, l\u00e0 ngu\u1ed3n cung c\u1ea5p omega 3 d\u1ed3i d\u00e0o, t\u1ed1t cho tim m\u1ea1ch, gi\u1ea3m cholesterol x\u1ea5u. Lo\u1ea1i h\u1ea1t n\u00e0y c\u0169ng c\u00f3 ch\u1ee9c n\u0103ng kh\u00e1ng vi\u00eam v\u00e0 ki\u1ec3m so\u00e1t c\u00e2n n\u1eb7ng hi\u1ec7u qu\u1ea3.\u00a0<\/span><\/li>\n<li style=\"text-align: justify;\"><strong>C\u00e1c lo\u1ea1i c\u00e1<\/strong><span style=\"font-weight: 400;\"> r\u1ea5t gi\u00e0u ch\u1ea5t dinh d\u01b0\u1ee1ng, ch\u1ee9a nhi\u1ec1u vitamin v\u00e0 kho\u00e1ng ch\u1ea5t thi\u1ebft y\u1ebfu cho c\u01a1 th\u1ec3 nh\u01b0 vitamin A, D, magie, k\u1ebdm. \u0110\u1eb7c bi\u1ec7t, m\u1ed9t s\u1ed1 lo\u1ea1i c\u00e1 ch\u1ee9a l\u01b0\u1ee3ng l\u1edbn Omega-3 nh\u01b0 <\/span><strong>c\u00e1 h\u1ed3i, c\u00e1 thu, c\u00e1 tr\u00edch, c\u00e1 m\u00f2i<\/strong><span style=\"font-weight: 400;\">&#8230; c\u00f3 t\u00e1c d\u1ee5ng ch\u1ed1ng vi\u00eam, t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch. B\u00e1c s\u0129 khuy\u00ean n\u00ean \u0103n t\u0103ng c\u01b0\u1eddng \u0103n c\u00e1 sau khi ti\u00eam vaccine covid 19, \u00edt nh\u1ea5t 2-3 l\u1ea7n m\u1ed9t tu\u1ea7n.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Sau ti\u00eam vaccine Covid-19, kh\u00e1 nhi\u1ec1u ng\u01b0\u1eddi s\u1ebd c\u1ea3m th\u1ea5y m\u1ec7t m\u1ecfi, bu\u1ed3n n\u00f4n&#8230; V\u00ec v\u1eady, ngo\u00e0i c\u00e1c th\u1ef1c ph\u1ea9m ch\u1ed1ng vi\u00eam, b\u1ea1n <\/span><strong>n\u00ean chia nh\u1ecf b\u1eefa \u0103n, ch\u1ebf bi\u1ebfn c\u00e1c m\u00f3n m\u1ec1m, l\u1ecfng, d\u1ec5 ti\u00eau h\u00f3a, h\u1ea5p thu (ch\u00e1o, soup, ph\u1edf, b\u00fan, s\u1eefa&#8230;)<\/strong><span style=\"font-weight: 400;\">; \u0111\u1ed3ng th\u1eddi, c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng m\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m, \u0111\u1ed3 u\u1ed1ng ch\u1ed1ng bu\u1ed3n n\u00f4n nh\u01b0<\/span> <strong>tr\u00e0 g\u1eebng ho\u1eb7c g\u1eebng t\u01b0\u01a1i, b\u1ea1c h\u00e0<\/strong>&#8230;<\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u00ean c\u1ea1nh \u0111\u00f3, sau ti\u00eam, c\u01a1 th\u1ec3 th\u01b0\u1eddng c\u00f3 c\u00e1c d\u1ea5u hi\u1ec7u \u0111au s\u1ed1t. Vi\u1ec7c <\/span><strong>b\u1ed5 sung n\u01b0\u1edbc<\/strong> <span style=\"font-weight: 400;\">c\u00e0ng c\u00f3 vai tr\u00f2 quan tr\u1ecdng, \u0111\u1eb7c bi\u1ec7t l\u00e0 v\u00e0o nh\u1eefng ng\u00e0y n\u1eafng n\u00f3ng.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">N\u01b0\u1edbc gi\u1eef vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c duy tr\u00ec s\u1ee9c kh\u1ecfe, gi\u00fap m\u00e1u l\u01b0u th\u00f4ng t\u1ed1t, cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 oxy \u0111\u1ebfn c\u00e1c t\u1ebf b\u00e0o, gi\u00fap h\u1ec7 mi\u1ec5n d\u1ecbch l\u00e0m vi\u1ec7c t\u1ed1t h\u01a1n. N\u01b0\u1edbc c\u00f2n gi\u00fap c\u00e1c t\u1ebf b\u00e0o lo\u1ea1i b\u1ecf \u0111\u1ed9c t\u1ed1 v\u00e0 c\u00e1c nguy\u00ean nh\u00e2n g\u00e2y b\u1ec7nh m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">T\u00f9y v\u00e0o tu\u1ed5i, gi\u1edbi, c\u00e2n n\u1eb7ng c\u1ee7a m\u1ed7i \u0111\u1ed1i t\u01b0\u1ee3ng m\u00e0 n\u00ean c\u00f3 s\u1ed1 l\u01b0\u1ee3ng n\u01b0\u1edbc u\u1ed1ng trong ng\u00e0y kh\u00e1c nhau, trung b\u00ecnh n\u00ean u\u1ed1ng kho\u1ea3ng 2 l\u00edt\/24h, khi c\u00f3 s\u1ed1t s\u1ebd \u0111\u01b0\u1ee3c u\u1ed1ng t\u0103ng h\u01a1n. Kho\u1ea3ng 20-50% n\u01b0\u1edbc \u0111\u1ebfn t\u1eeb th\u1ee9c \u0103n, l\u01b0\u1ee3ng n\u01b0\u1edbc c\u00f2n l\u1ea1i c\u1ea7n \u0111\u01b0\u1ee3c b\u1ed5 sung \u0111\u1ec1u trong ng\u00e0y v\u00e0 ph\u00e2n b\u1ed1 \u0111\u1ec1u trong 4 th\u1eddi \u0111i\u1ec3m: sau khi th\u1ee9c d\u1eady \u0111\u1ebfn gi\u1eefa bu\u1ed5i s\u00e1ng, gi\u1eefa s\u00e1ng \u0111\u1ebfn tr\u01b0a, gi\u1edd \u0103n tr\u01b0a \u0111\u1ebfn gi\u1eefa bu\u1ed5i chi\u1ec1u, gi\u1eefa chi\u1ec1u \u0111\u1ebfn gi\u1edd \u0103n t\u1ed1i. Khi u\u1ed1ng n\u01b0\u1edbc, n\u00ean u\u1ed1ng t\u1eeb t\u1eeb v\u00e0 chia nh\u1ecf l\u01b0\u1ee3ng n\u01b0\u1edbc c\u1ea7n u\u1ed1ng.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">C\u00e1c lo\u1ea1i <strong>n\u01b0\u1edbc hoa qu\u1ea3<\/strong> c\u00f3 th\u1ec3 u\u1ed1ng b\u1ed5 sung, nh\u01b0 <strong>n\u01b0\u1edbc chanh, n\u01b0\u1edbc cam, n\u01b0\u1edbc b\u01b0\u1edfi \u00e9p<\/strong>&#8230; \u0111\u1ec3 cung c\u1ea5p th\u00eam <strong>vitamin C, A<\/strong> c\u1ea7n thi\u1ebft cho c\u01a1 th\u1ec3.<\/span><\/li>\n<\/ul>\n<div id=\"attachment_18777\" style=\"width: 522px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-18777\" decoding=\"async\" loading=\"lazy\" class=\"D\u00f9ng n\u01b0\u1edbc cam \u0111\u1ec3 b\u1ed5 sung Vitamin C sau khi ti\u00eam V\u1eafc xin Covid-19 wp-image-18777 size-full\" title=\"D\u00f9ng n\u01b0\u1edbc cam \u0111\u1ec3 b\u1ed5 sung Vitamin C sau khi ti\u00eam V\u1eafc xin Covid-19\" src=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2021\/08\/thucphamchongviem-sautiemvaccine-2.jpg\" alt=\"D\u00f9ng n\u01b0\u1edbc cam \u0111\u1ec3 b\u1ed5 sung Vitamin C sau khi ti\u00eam V\u1eafc xin Covid-19\" width=\"512\" height=\"320\" srcset=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2021\/08\/thucphamchongviem-sautiemvaccine-2.jpg 512w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2021\/08\/thucphamchongviem-sautiemvaccine-2-300x188.jpg 300w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2021\/08\/thucphamchongviem-sautiemvaccine-2-171x108.jpg 171w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><p id=\"caption-attachment-18777\" class=\"wp-caption-text\"><em>D\u00f9ng n\u01b0\u1edbc cam \u0111\u1ec3 b\u1ed5 sung Vitamin C sau khi ti\u00eam V\u1eafc xin Covid-19<\/em><\/p><\/div>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">N\u00ean <strong>tr\u00e1nh u\u1ed1ng r\u01b0\u1ee3u<\/strong> sau khi <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/top-thuc-pham-giup-chong-viem-sau-khi-tiem-vaccine-covid-19\" target=\"_blank\" rel=\"noopener noreferrer\">ti\u00eam vaccine Covid-19<\/a><\/span> v\u00ec r\u01b0\u1ee3u c\u00f3 th\u1ec3 \u1ee9c ch\u1ebf mi\u1ec5n d\u1ecbch, l\u00e0m c\u01a1 th\u1ec3 m\u1ea5t n\u01b0\u1edbc. U\u1ed1ng r\u01b0\u1ee3u l\u00e0m suy gi\u1ea3m kh\u1ea3 n\u0103ng ch\u1ed1ng nhi\u1ec5m tr\u00f9ng c\u1ee7a c\u01a1 th\u1ec3, t\u0103ng nguy c\u01a1 bi\u1ebfn ch\u1ee9ng v\u00e0 c\u00f3 th\u1ec3 g\u00e2y kh\u00f3 kh\u0103n cho vi\u1ec7c ph\u00e2n bi\u1ec7t gi\u1eefa ph\u1ea3n \u1ee9ng c\u1ee7a r\u01b0\u1ee3u v\u00e0 ph\u1ea3n \u1ee9ng c\u1ee7a vaccine.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\"><strong>Kh\u00f4ng \u0103n th\u1ef1c ph\u1ea9m nhi\u1ec1u ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a<\/strong> nh\u01b0 th\u1ee9c \u0103n nhanh, th\u1ee9c \u0103n ch\u1ebf bi\u1ebfn b\u1eb1ng c\u00e1ch chi\u00ean, r\u00e1n, n\u01b0\u1edbng nhi\u1ec1u m\u1ee1, nh\u01b0 g\u00e0 r\u00e1n, x\u00fac x\u00edch, l\u1ea1p x\u01b0\u1edfng, khoai t\u00e2y chi\u00ean&#8230; ch\u1ee9a nhi\u1ec1u ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a l\u00e0m t\u0103ng ph\u1ea3n \u1ee9ng vi\u00eam trong c\u01a1 th\u1ec3, g\u00e2y t\u00e1c h\u1ea1i cho s\u1ee9c kh\u1ecfe.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><em>B\u00e1c s\u0129 H\u01b0ng c\u0169ng l\u01b0u \u00fd, kh\u00f4ng c\u00f3 th\u1ef1c ph\u1ea9m n\u00e0o ho\u00e0n h\u1ea3o, v\u00ec v\u1eady n\u00ean \u0103n \u0111a d\u1ea1ng th\u1ef1c ph\u1ea9m. N\u00ean \u0103n \u0111\u1ee7, \u0103n \u0111\u00fang s\u1ed1 l\u01b0\u1ee3ng theo khuy\u1ebfn ngh\u1ecb, tr\u00e1nh \u0103n qu\u00e1 nhi\u1ec1u ho\u1eb7c qu\u00e1 \u00edt \u0111\u1ec3 \u1ea3nh h\u01b0\u1edfng kh\u00f4ng t\u1ed1t \u0111\u1ebfn s\u1ee9c kh\u1ecfe.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ti\u1ebfn s\u0129, b\u00e1c s\u0129 Nguy\u1ec5n Tr\u1ecdng H\u01b0ng, Tr\u01b0\u1edfng khoa Kh\u00e1m T\u01b0 v\u1ea5n Dinh d\u01b0\u1ee1ng ng\u01b0\u1eddi l\u1edbn, Vi\u1ec7n Dinh d\u01b0\u1ee1ng Qu\u1ed1c gia, cho bi\u1ebft: Kh\u00f4ng c\u00f3 m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m, ch\u1ea5t dinh d\u01b0\u1ee1ng, ch\u1ea5t b\u1ed5 sung ri\u00eang l\u1ebb n\u00e0o c\u00f3 th\u1ec3 ng\u0103n ch\u1eb7n \u0111\u01b0\u1ee3c s\u1ef1 x\u00e2m nh\u1eadp c\u1ee7a nCoV. Tuy nhi\u00ean, sau ti\u00eam vaccine Covid-19, c\u00f3 [&hellip;]<\/p>\n","protected":false},"author":23,"featured_media":18778,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1504,5],"tags":[1525,1524],"_links":{"self":[{"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/posts\/18776"}],"collection":[{"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/comments?post=18776"}],"version-history":[{"count":0,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/posts\/18776\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/media\/18778"}],"wp:attachment":[{"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/media?parent=18776"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/categories?post=18776"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/tags?post=18776"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}