{"id":18335,"date":"2021-07-21T09:34:17","date_gmt":"2021-07-21T02:34:17","guid":{"rendered":"https:\/\/sieuthiyte.com.vn\/blog\/?p=18335"},"modified":"2023-12-14T09:47:21","modified_gmt":"2023-12-14T02:47:21","slug":"4-sai-lam-khi-tam-gay-ton-thuong-da-cua-ban","status":"publish","type":"post","link":"https:\/\/sieuthiyte.com.vn\/blog\/4-sai-lam-khi-tam-gay-ton-thuong-da-cua-ban","title":{"rendered":"4 sai l\u1ea7m khi t\u1eafm g\u00e2y t\u1ed5n th\u01b0\u01a1ng da c\u1ee7a b\u1ea1n"},"content":{"rendered":"<p><b>\u0110\u00f4i khi kh\u00f4ng ph\u1ea3i kh\u00f3i b\u1ee5i, kh\u00f4ng ph\u1ea3i \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi, m\u00e0 ch\u00ednh chi\u1ebfc v\u00f2i hoa sen trong ph\u00f2ng t\u1eafm \u0111ang l\u00e0m t\u1ed5n th\u01b0\u01a1ng da c\u1ee7a b\u1ea1n.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">C\u00f3 th\u1ec3 b\u1ea1n suy ngh\u0129 r\u1eb1ng vi\u1ec7c t\u1eafm r\u1ea5t \u0111\u01a1n gi\u1ea3n, n\u00f3 ch\u1ec9 l\u00e0 l\u00e0 vi\u1ec7c l\u00e0m h\u1eb1ng ng\u00e0y \u0111\u1ec3 l\u00e0m s\u1ea1ch c\u01a1 th\u1ec3. Nh\u01b0ng m\u1ed9t s\u1ed1 th\u00f3i quen khi t\u1eafm c\u00f3 th\u1ec3 khi\u1ebfn b\u1ea1n b\u1ecb kh\u00f4, ng\u1ee9a da ho\u1eb7c th\u1eadm ch\u00ed d\u1ec5 b\u1ecb nhi\u1ec5m tr\u00f9ng. Ki\u1ec3m tra l\u1ea1i xem b\u1ea1n c\u00f3 m\u1eafc nh\u1eefng sai l\u1ea7m sau kh\u00f4ng nh\u00e9<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_74 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">M\u1ee5c l\u1ee5c:<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #ffffff;color:#ffffff\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #ffffff;color:#ffffff\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/4-sai-lam-khi-tam-gay-ton-thuong-da-cua-ban\/#Nuoc_tam_qua_nong\" >N\u01b0\u1edbc t\u1eafm qu\u00e1 n\u00f3ng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/4-sai-lam-khi-tam-gay-ton-thuong-da-cua-ban\/#Ban_dang_su_dung_mot_loai_xa_phong_manh\" >B\u1ea1n \u0111ang s\u1eed d\u1ee5ng m\u1ed9t lo\u1ea1i x\u00e0 ph\u00f2ng m\u1ea1nh<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/4-sai-lam-khi-tam-gay-ton-thuong-da-cua-ban\/#Ban_dang_ky_co_qua_nhieu\" >B\u1ea1n \u0111ang k\u1ef3 c\u1ecd qu\u00e1 nhi\u1ec1u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/4-sai-lam-khi-tam-gay-ton-thuong-da-cua-ban\/#Ban_khong_lam_sach_dao_cao_long\" >B\u1ea1n kh\u00f4ng l\u00e0m s\u1ea1ch dao c\u1ea1o l\u00f4ng<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Nuoc_tam_qua_nong\"><\/span><b>N\u01b0\u1edbc t\u1eafm qu\u00e1 n\u00f3ng<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Da b\u1ea1n b\u1ecb kh\u00f4 v\u00e0 ng\u1ee9a? H\u01a1i n\u01b0\u1edbc trong ph\u00f2ng t\u1eafm qu\u00e1 n\u00f3ng c\u00f3 th\u1ec3 l\u00e0 nguy\u00ean nh\u00e2n g\u00e2y ra \u0111i\u1ec1u n\u00e0y. Melissa Piliang, b\u00e1c s\u0129 da li\u1ec5u t\u1ea1i Cleveland Clinic, cho bi\u1ebft: \u201cN\u1ebfu l\u00fac b\u1ea1n t\u1eafm c\u00f3 h\u00e0ng t\u1ea5n h\u01a1i n\u01b0\u1edbc b\u1ed1c ra, th\u00ec \u0111\u00f3 l\u00e0 d\u1ea5u hi\u1ec7u cho th\u1ea5y n\u01b0\u1edbc t\u1eeb v\u00f2i hoa sen c\u1ee7a b\u1ea1n qu\u00e1 n\u00f3ng\u201d. Ngo\u00e0i vi\u1ec7c l\u00e0m kh\u00f4 da c\u1ee7a b\u1ea1n, Ti\u1ebfn s\u0129 Piliang c\u1ea3nh b\u00e1o r\u1eb1ng t\u1eafm n\u01b0\u1edbc n\u00f3ng c\u00f3 th\u1ec3 khi\u1ebfn b\u1ec7nh ch\u00e0m b\u00f9ng ph\u00e1t.<\/span><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-22700\" src=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2021\/07\/nen-tam-nuoc-nong-hay-nuoc-lanh-de-khong-bi-kho-da.jpg\" alt=\"n\u00ean t\u1eafm n\u01b0\u1edbc n\u00f3ng l\u1ea1nh \u0111\u1ec3 kh\u00f4ng b\u1ecb kh\u00f4 da\" width=\"800\" height=\"450\" srcset=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2021\/07\/nen-tam-nuoc-nong-hay-nuoc-lanh-de-khong-bi-kho-da.jpg 800w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2021\/07\/nen-tam-nuoc-nong-hay-nuoc-lanh-de-khong-bi-kho-da-300x169.jpg 300w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2021\/07\/nen-tam-nuoc-nong-hay-nuoc-lanh-de-khong-bi-kho-da-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">B\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i t\u1eeb b\u1ecf ho\u00e0n to\u00e0n vi\u1ec7c t\u1eafm n\u01b0\u1edbc n\u00f3ng. \u0110\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c hi\u1ec7u qu\u1ea3 l\u00e0m d\u1ecbu t\u01b0\u01a1ng t\u1ef1, Ti\u1ebfn s\u0129 Piliang khuy\u00ean b\u1ea1n n\u00ean \u0111\u1ec3 h\u01a1i n\u01b0\u1edbc t\u00edch t\u1ee5 tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng. &#8220;\u0110\u1ea7u ti\u00ean h\u00e3y m\u1edf v\u00f2i hoa sen c\u1ee7a b\u1ea1n v\u1edbi m\u1ee9c n\u00f3ng nh\u01b0 b\u1ea1n mu\u1ed1n,\u00a0 sau khi t\u1ea5t c\u1ea3 \u0111\u00e3 n\u00f3ng l\u00ean, h\u00e3y h\u1ea1 xu\u1ed1ng nhi\u1ec7t \u0111\u1ed9 xu\u1ed1ng ho\u1eb7c pha th\u00eam n\u01b0\u1edbc l\u1ea1nh \u0111\u1ec3 v\u1eeba \u0111\u1ee7 \u1ea5m r\u1ed3i h\u00e3y b\u1eaft \u0111\u1ea7u s\u1eed d\u1ee5ng. B\u1eb1ng c\u00e1ch n\u00e0y, b\u1ea1n c\u00f3 th\u1ec3 t\u1eadn h\u01b0\u1edfng h\u01a1i n\u00f3ng m\u00e0 kh\u00f4ng g\u00e2y k\u00edch \u1ee9ng da\u201d.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Ban_dang_su_dung_mot_loai_xa_phong_manh\"><\/span><b>B\u1ea1n \u0111ang s\u1eed d\u1ee5ng m\u1ed9t lo\u1ea1i x\u00e0 ph\u00f2ng m\u1ea1nh<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-22712\" src=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2021\/07\/su-dung-xa-phong-tam-manh.jpg\" alt=\"d\u00f9ng x\u00e0 ph\u00f2ng c\u00f3 ch\u1ea5t t\u1ea9y m\u1ea1nh\" width=\"780\" height=\"542\" srcset=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2021\/07\/su-dung-xa-phong-tam-manh.jpg 780w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2021\/07\/su-dung-xa-phong-tam-manh-300x208.jpg 300w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2021\/07\/su-dung-xa-phong-tam-manh-768x534.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">B\u1ea1n c\u00f3 th\u1ec3 th\u00edch c\u1ea3m gi\u00e1c s\u1ea1ch kin k\u00edt sau khi t\u1eafm, nh\u01b0ng lo\u1ea1i x\u00e0 ph\u00f2ng l\u00e0m \u0111\u01b0\u1ee3c \u0111i\u1ec1u n\u00e0y th\u00ec c\u00f3 ch\u1ea5t kh\u00e1ng khu\u1ea9n ho\u1eb7c ch\u1ea5t t\u1ea9y r\u1eeda m\u1ea1nh, v\u00e0 n\u00f3 c\u00f3 th\u1ec3 g\u00e2y h\u1ea1i nhi\u1ec1u h\u01a1n l\u00e0 c\u00f3 l\u1ee3i.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">C\u1ea3m gi\u00e1c r\u00edt \u0111\u00f3 x\u1ea3y ra khi t\u1ea5t c\u1ea3 c\u00e1c lo\u1ea1i d\u1ea7u t\u1ef1 nhi\u00ean \u0111\u00e3 b\u1ecb lo\u1ea1i b\u1ecf kh\u1ecfi da, v\u00e0 l\u1edbp d\u1ea7u n\u00e0y nh\u01b0 l\u00e0 h\u00e0ng r\u00e0o \u0111\u1ec3 b\u1ea3o v\u1ec7 da. Ti\u1ebfn s\u0129 Piliang n\u00f3i. N\u1ebfu kh\u00f4ng c\u00f3 l\u1edbp b\u1ea3o v\u1ec7 \u0111\u00f3, da c\u1ee7a b\u1ea1n th\u1eadm ch\u00ed c\u00f2n ph\u1ea3i ti\u1ebfp x\u00fac nhi\u1ec1u h\u01a1n v\u1edbi n\u01b0\u1edbc n\u00f3ng, gi\u00f3, vi khu\u1ea9n v\u00e0 nh\u1eefng th\u1ee9 kh\u00e1c l\u00e0m kh\u00f4 da.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">H\u01a1n n\u1eefa, triclosan, m\u1ed9t th\u00e0nh ph\u1ea7n kh\u00e1ng khu\u1ea9n \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong m\u1ed9t s\u1ed1 lo\u1ea1i x\u00e0 ph\u00f2ng, c\u00f3 li\u00ean quan \u0111\u1ebfn nh\u1eefng v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe nghi\u00eam tr\u1ecdng h\u01a1n. C\u01a1 quan Qu\u1ea3n l\u00fd Th\u1ef1c ph\u1ea9m v\u00e0 D\u01b0\u1ee3c ph\u1ea9m Hoa K\u1ef3 (FDA) kh\u1eb3ng \u0111\u1ecbnh r\u1eb1ng th\u00e0nh ph\u1ea7n n\u00e0y kh\u00f4ng \u0111\u1ed9c \u0111\u1ed1i v\u1edbi con ng\u01b0\u1eddi, nh\u01b0ng c\u00e1c nghi\u00ean c\u1ee9u tr\u00ean \u0111\u1ed9ng v\u1eadt cho th\u1ea5y triclosan c\u00f3 th\u1ec3 l\u00e0m thay \u0111\u1ed5i n\u1ed3ng \u0111\u1ed9 hormone. C\u00e1c nghi\u00ean c\u1ee9u kh\u00e1c trong ph\u00f2ng th\u00ed nghi\u1ec7m \u0111\u00e3 li\u00ean k\u1ebft h\u00f3a ch\u1ea5t n\u00e0y v\u1edbi vi\u1ec7c g\u00f3p ph\u1ea7n ph\u00e1t tri\u1ec3n t\u00ecnh tr\u1ea1ng kh\u00e1ng thu\u1ed1c kh\u00e1ng sinh .<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ti\u1ebfn s\u0129 Piliang khuy\u00ean b\u1ea1n n\u00ean b\u1ecf qua x\u00e0 ph\u00f2ng di\u1ec7t khu\u1ea9n khi t\u1eafm v\u00e0 t\u00ecm c\u00e1c s\u1ea3n ph\u1ea9m kh\u00f4ng c\u00f3 m\u00f9i th\u01a1m v\u00e0 c\u00f3 th\u00eam ch\u1ea5t d\u01b0\u1ee1ng \u1ea9m. Da c\u1ee7a m\u1ed7i ng\u01b0\u1eddi l\u00e0 kh\u00e1c nhau, v\u00ec v\u1eady b\u1ea1n c\u00f3 th\u1ec3 c\u1ea7n th\u1eed m\u1ed9t v\u00e0i s\u1ea3n ph\u1ea9m kh\u00e1c nhau \u0111\u1ec3 t\u00ecm ra s\u1ea3n ph\u1ea9m ph\u00f9 h\u1ee3p v\u1edbi m\u00ecnh.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Ban_dang_ky_co_qua_nhieu\"><\/span><b>B\u1ea1n \u0111ang k\u1ef3 c\u1ecd qu\u00e1 nhi\u1ec1u<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Tr\u1eeb khi b\u1ea1n b\u00e1m \u0111\u1ea7y b\u1ee5i b\u1ea9n (ch\u1eb3ng h\u1ea1n nh\u01b0 l\u00e0m vi\u1ec7c b\u00ean ngo\u00e0i c\u1ea3 ng\u00e0y),th\u00ec\u00a0 nh\u1eefng n\u01a1i duy nh\u1ea5t c\u1ea7n x\u00e0 ph\u00f2ng ch\u00ednh l\u00e0 n\u00e1ch v\u00e0 b\u1eb9n c\u1ee7a b\u1ea1n_ Ti\u1ebfn s\u0129 Robynne Chutkan gi\u1ea3i th\u00edch.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ngo\u00e0i nh\u1eefng lo\u1ea1i d\u1ea7u t\u1ef1 nhi\u00ean \u0111\u00f3, l\u00e0n da c\u1ee7a b\u1ea1n c\u0169ng \u0111ang c\u00f3 nh\u1eefng vi khu\u1ea9n &#8220;t\u1ed1t&#8221; r\u1ea5t c\u1ea7n thi\u1ebft cho s\u1ee9c kh\u1ecfe l\u00e0n da. Ch\u00e0 x\u00e1t qu\u00e1 k\u0129 t\u1eeb \u0111\u1ea7u \u0111\u1ebfn ch\u00e2n, ngay c\u1ea3 khi b\u1ea1n \u0111ang s\u1eed d\u1ee5ng x\u00e0 ph\u00f2ng lo\u1ea1i d\u1ecbu nh\u1eb9 th\u00ec v\u1eabn c\u00f3 th\u1ec3 lo\u1ea1i b\u1ecf vi khu\u1ea9n c\u00f3 l\u1ee3i n\u00e0y tr\u00ean da, khi\u1ebfn da m\u1ea5t h\u00e0ng r\u00e0o b\u1ea3o v\u1ec7, d\u1ec5 b\u1ecb m\u1ee5n v\u00e0 ph\u00e1t sinh b\u1ec7nh ch\u00e0m.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Ban_khong_lam_sach_dao_cao_long\"><\/span><b>B\u1ea1n kh\u00f4ng l\u00e0m s\u1ea1ch dao c\u1ea1o l\u00f4ng<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-22698\" src=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2021\/07\/lam-sach-long-bang-dao-cao.jpg\" alt=\"l\u00e0m s\u1ea1ch l\u00f4ng b\u1eb1ng dao c\u1ea1o\" width=\"780\" height=\"439\" srcset=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2021\/07\/lam-sach-long-bang-dao-cao.jpg 780w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2021\/07\/lam-sach-long-bang-dao-cao-300x169.jpg 300w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2021\/07\/lam-sach-long-bang-dao-cao-768x432.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Dao c\u1ea1o c\u00f3 th\u1ec3 thu th\u1eadp vi khu\u1ea9n t\u1eeb da c\u1ee7a b\u1ea1n, v\u00e0 sau \u0111\u00f3 c\u00f3 th\u1ec3 sinh ra nhi\u1ec1u vi khu\u1ea9n h\u01a1n khi ng\u1ed3i trong v\u00f2i hoa sen \u1ea9m \u01b0\u1edbt v\u00e0 t\u1ed1i. \u0110\u00f3 l\u00e0 l\u00fd do t\u1ea1i sao b\u1ea1n ph\u1ea3i r\u1eeda v\u00e0 ti\u1ec7t tr\u00f9ng b\u1eb1ng n\u01b0\u1edbc n\u00f3ng tr\u01b0\u1edbc m\u1ed7i l\u1ea7n s\u1eed d\u1ee5ng_Ti\u1ebfn s\u0129 Sanford Vieder \u1edf Michigan cho bi\u1ebft. B\u1ecf qua b\u01b0\u1edbc n\u00e0y c\u00f3 th\u1ec3 khi\u1ebfn da b\u1ea1n d\u1ec5 b\u1ecb nhi\u1ec5m tr\u00f9ng, \u0111\u1eb7c bi\u1ec7t l\u00e0 n\u1ebfu b\u1ea1n t\u1ef1 c\u1ea1o l\u00f4ng.\u00a0 B\u1edfi v\u00ec khi s\u1eed d\u1ee5ng dao c\u1ea1o, b\u1ea1n c\u00f3 th\u1ec3 l\u1ee1 tay l\u00e0m b\u1ecb th\u01b0\u01a1ng ho\u1eb7c tr\u1ea7y x\u01b0\u1edbc, v\u00e0 c\u0169ng c\u00f3 th\u1ec3 s\u1ebd t\u1ea1o ra nh\u1eefng v\u1ebft r\u00e1ch r\u1ea5t nh\u1ecf tr\u00ean da. \u0110\u00e2y l\u00e0 c\u00e1nh c\u1ed5ng x\u00e2m nh\u1eadp c\u1ee7a vi khu\u1ea9n ho\u1eb7c n\u1ea5m.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">B\u1ea1n n\u00ean thay m\u1edbi ho\u00e0n to\u00e0n l\u01b0\u1ee1i dao c\u1ea1o kho\u1ea3ng m\u1ed9t l\u1ea7n m\u1ed9t tu\u1ea7n. Ti\u1ebfn s\u0129 Vieder c\u1ea3nh b\u00e1o: \u201cN\u1ebfu b\u1ea1n s\u1eed d\u1ee5ng m\u1ed9t l\u01b0\u1ee1i dao \u0111\u00e3 b\u1ecb x\u1ec9n m\u00e0u, b\u1ea1n s\u1ebd c\u00f3 nguy c\u01a1 b\u1ecb \u0111\u1ee9t da v\u00e0 t\u1ea1o \u0111\u01b0\u1eddng x\u00e2m nh\u1eadp cho vi khu\u1ea9n x\u00e2m nh\u1eadp.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0110\u00f4i khi kh\u00f4ng ph\u1ea3i kh\u00f3i b\u1ee5i, kh\u00f4ng ph\u1ea3i \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi, m\u00e0 ch\u00ednh chi\u1ebfc v\u00f2i hoa sen trong ph\u00f2ng t\u1eafm \u0111ang l\u00e0m t\u1ed5n th\u01b0\u01a1ng da c\u1ee7a b\u1ea1n. C\u00f3 th\u1ec3 b\u1ea1n suy ngh\u0129 r\u1eb1ng vi\u1ec7c t\u1eafm r\u1ea5t \u0111\u01a1n gi\u1ea3n, n\u00f3 ch\u1ec9 l\u00e0 l\u00e0 vi\u1ec7c l\u00e0m h\u1eb1ng ng\u00e0y \u0111\u1ec3 l\u00e0m s\u1ea1ch c\u01a1 th\u1ec3. Nh\u01b0ng m\u1ed9t s\u1ed1 [&hellip;]<\/p>\n","protected":false},"author":23,"featured_media":18336,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[5,1505],"tags":[],"_links":{"self":[{"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/posts\/18335"}],"collection":[{"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/comments?post=18335"}],"version-history":[{"count":0,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/posts\/18335\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/media\/18336"}],"wp:attachment":[{"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/media?parent=18335"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/categories?post=18335"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/tags?post=18335"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}