{"id":17263,"date":"2021-01-25T08:11:57","date_gmt":"2021-01-25T01:11:57","guid":{"rendered":"https:\/\/sieuthiyte.com.vn\/blog\/?p=17263"},"modified":"2023-12-14T08:51:04","modified_gmt":"2023-12-14T01:51:04","slug":"tac-hai-cua-nuoc-tang-luc","status":"publish","type":"post","link":"https:\/\/sieuthiyte.com.vn\/blog\/tac-hai-cua-nuoc-tang-luc","title":{"rendered":"N\u01b0\u1edbc t\u0103ng l\u1ef1c kh\u00f4ng th\u1ef1c s\u1ef1 \u201ct\u0103ng l\u1ef1c\u201d nh\u01b0 b\u1ea1n t\u01b0\u1edfng!"},"content":{"rendered":"<p>C\u00f3 th\u1ec3 n\u00f3i, <strong>n\u01b0\u1edbc t\u0103ng l\u1ef1c<\/strong> l\u00e0 m\u1ed9t trong nh\u1eefng th\u1ee9c u\u1ed1ng quen thu\u1ed9c c\u1ee7a nhi\u1ec1u ng\u01b0\u1eddi, trong \u0111\u00f3 chi\u1ebfm ph\u1ea7n l\u1edbn l\u00e0 gi\u1edbi tr\u1ebb hi\u1ec7n nay. Nhi\u1ec1u chuy\u00ean gia y khoa th\u1ed1ng k\u1ebf r\u1eb1ng, c\u00f3 t\u1edbi 1\/3 thanh thi\u1ebfu ni\u00ean trong \u0111\u1ed9 tu\u1ed5i t\u1eeb 12 \u0111\u1ebfn 17 tu\u1ed5i s\u1eed d\u1ee5ng n\u01b0\u1edbc t\u0103ng l\u1ef1c nh\u01b0 th\u1ee9c u\u1ed1ng th\u01b0\u1eddng ng\u00e0y. V\u00e0 \u0111i\u1ec1u n\u00e0y s\u1ebd g\u00e2y nguy h\u1ea1i cho s\u1ee9c kh\u1ecfe. H\u00e3y c\u00f9ng Si\u00eau Th\u1ecb Y T\u1ebf t\u00ecm hi\u1ec3u v\u1ec1 <strong>nh\u1eefng t\u00e1c h\u1ea1i c\u1ee7a vi\u1ec7c u\u1ed1ng n\u01b0\u1edbc t\u0103ng l\u1ef1c<\/strong> th\u01b0\u1eddng xuy\u00ean nh\u00e9.<\/p>\n<div id=\"attachment_17264\" style=\"width: 810px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-17264\" decoding=\"async\" loading=\"lazy\" class=\"N\u01b0\u1edbc t\u0103ng l\u1ef1c c\u00f3 th\u1ef1c s\u1ef1 \u201ct\u0103ng l\u1ef1c\u201d hay kh\u00f4ng? (\u1ea2nh:Internet). wp-image-17264 size-full\" title=\"N\u01b0\u1edbc t\u0103ng l\u1ef1c c\u00f3 th\u1ef1c s\u1ef1 \u201ct\u0103ng l\u1ef1c\u201d hay kh\u00f4ng? (\u1ea2nh:Internet).\" src=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2021\/01\/nuoc-tang-luc-co-thuc-su-tang-luc-khong.jpg\" alt=\"N\u01b0\u1edbc t\u0103ng l\u1ef1c c\u00f3 th\u1ef1c s\u1ef1 \u201ct\u0103ng l\u1ef1c\u201d hay kh\u00f4ng? (\u1ea2nh:Internet).\" width=\"800\" height=\"548\" srcset=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2021\/01\/nuoc-tang-luc-co-thuc-su-tang-luc-khong.jpg 800w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2021\/01\/nuoc-tang-luc-co-thuc-su-tang-luc-khong-300x206.jpg 300w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2021\/01\/nuoc-tang-luc-co-thuc-su-tang-luc-khong-768x526.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><p id=\"caption-attachment-17264\" class=\"wp-caption-text\">N\u01b0\u1edbc t\u0103ng l\u1ef1c c\u00f3 th\u1ef1c s\u1ef1 \u201ct\u0103ng l\u1ef1c\u201d hay kh\u00f4ng? (\u1ea2nh:Internet).<\/p><\/div>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_74 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">M\u1ee5c l\u1ee5c:<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #ffffff;color:#ffffff\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #ffffff;color:#ffffff\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/tac-hai-cua-nuoc-tang-luc\/#Nuoc_tang_luc_co_tac_hai_gi\" >N\u01b0\u1edbc t\u0103ng l\u1ef1c c\u00f3 t\u00e1c h\u1ea1i g\u00ec?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/tac-hai-cua-nuoc-tang-luc\/#Nhip_tim_tang_nhanh\" >Nh\u1ecbp tim t\u0103ng nhanh<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/tac-hai-cua-nuoc-tang-luc\/#Gay_benh_tieu_duong\" >G\u00e2y b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/tac-hai-cua-nuoc-tang-luc\/#Gay_tang_dong_cho_tre\" >G\u00e2y t\u0103ng \u0111\u1ed9ng cho tr\u1ebb<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/tac-hai-cua-nuoc-tang-luc\/#Gay_mat_nuoc\" >G\u00e2y m\u1ea5t n\u01b0\u1edbc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/tac-hai-cua-nuoc-tang-luc\/#Co_hai_doi_voi_men_rang\" >C\u00f3 h\u1ea1i \u0111\u1ed1i v\u1edbi men r\u0103ng<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Nuoc_tang_luc_co_tac_hai_gi\"><\/span><span style=\"color: #339966;\"><strong>N\u01b0\u1edbc t\u0103ng l\u1ef1c c\u00f3 t\u00e1c h\u1ea1i g\u00ec?<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>D\u1ec5 d\u00e0ng nh\u1eadn th\u1ea5y ng\u1eadp tr\u00e0n tr\u00ean tivi l\u00e0 qu\u1ea3ng c\u00e1o <strong>n\u01b0\u1edbc t\u0103ng l\u1ef1c<\/strong> v\u1edbi nh\u1eefng l\u1eddi m\u1eddi g\u1ecdi m\u0129 mi\u1ec1u nh\u01b0 gi\u00fap <strong>t\u1ec9nh t\u00e1o, gi\u1ea3m thi\u1ec3u c\u1ea3m gi\u00e1c m\u1ec7t m\u1ecfi<\/strong>, b\u1ed5 sung n\u0103ng l\u01b0\u1ee3ng cho qu\u00e1 tr\u00ecnh ho\u1ea1t \u0111\u1ed9ng t\u1ed1t h\u01a1n. V\u00e0 c\u0169ng kh\u00f4ng kh\u00f3 \u0111\u1ec3 c\u00f3 th\u1ec3 mua c\u00e1c lo\u1ea1i n\u01b0\u1edbc n\u00e0y, b\u1edfi ch\u00fang \u0111\u01b0\u1ee3c b\u00e1n h\u1ea7u kh\u1eafp \u1edf c\u00e1c c\u1eeda h\u00e0ng t\u1ea1p h\u00f3a, si\u00eau th\u1ecb hay ch\u1ee3.<\/p>\n<p>V\u00ec th\u1ebf, vi\u1ec7c mua v\u00e0 s\u1eed d\u1ee5ng \u0111\u1ec3 gi\u1ea3i quy\u1ebft c\u01a1n m\u1ec7t m\u1ecfi ngay t\u1ee9c th\u00ec l\u00e0 vi\u1ec7c d\u1ec5 d\u00e0ng v\u1edbi nhi\u1ec1u ng\u01b0\u1eddi. S\u1edf d\u0129 n\u01b0\u1edbc t\u0103ng l\u1ef1c c\u00f3 kh\u1ea3 n\u0103ng \u201ct\u0103ng l\u1ef1c\u201d cho nhi\u1ec1u ng\u01b0\u1eddi l\u00e0 nh\u1edd v\u00e0o l\u01b0\u1ee3ng \u0111\u01b0\u1eddng glucose chi\u1ebfm s\u1ed1 l\u01b0\u1ee3ng l\u1edbn trong s\u1ea3n ph\u1ea9m, c\u00f3 t\u00e1c d\u1ee5ng h\u1ed7 tr\u1ee3 ho\u1ea1t \u0111\u1ed9ng c\u1ee7a c\u01a1 b\u1eafp. Ngo\u00e0i ra, trong <strong>n\u01b0\u1edbc t\u0103ng l\u1ef1c<\/strong> c\u00f2n c\u00f3 nh\u1eefng ch\u1ea5t c\u00f3 th\u1ec3 k\u00edch th\u00edch d\u00e2y th\u1ea7n kinh trung \u01b0\u01a1ng, g\u00e2y c\u1ea3m gi\u00e1c h\u01b0ng ph\u1ea5n, s\u1ea3ng kho\u00e1i t\u1ea1m th\u1eddi cho tinh th\u1ea7n, ch\u1eb3ng h\u1ea1n nh\u01b0 inositol, taurine, adenosine, caffeine\u2026 Nh\u00ecn chung, c\u00e1c th\u00e0nh ph\u1ea7n c\u01a1 b\u1ea3n c\u1ea5u th\u00e0nh <strong>n\u01b0\u1edbc t\u0103ng l\u1ef1c<\/strong> h\u1ea7u nh\u01b0 kh\u00f4ng c\u00f3 t\u00e1c d\u1ee5ng s\u1ee9c kh\u1ecfe. Trong \u0111\u00f3, ch\u1ea5t caffeine c\u00f2n c\u00f3 t\u00e1c h\u1ea1i g\u00e2y m\u1ea5t ng\u1ee7 n\u1ebfu c\u01a1 th\u1ec3 ng\u01b0\u1eddi s\u1eed d\u1ee5ng kh\u00f4ng t\u1ed1t.<\/p>\n<p>Nh\u1eefng t\u00e1c h\u1ea1i kh\u00f4ng ng\u1edd \u0111\u1ebfn c\u1ee7a n\u01b0\u1edbc t\u0103ng l\u1ef1c nh\u01b0 sau:<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Nhip_tim_tang_nhanh\"><\/span><span style=\"color: #ff0000;\"><strong>Nh\u1ecbp tim t\u0103ng nhanh<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>N\u01b0\u1edbc t\u0103ng l\u1ef1c c\u00f3 th\u1ec3 g\u00e2y ra b\u1ec7nh <strong>tim \u0111\u1eadp nhanh<\/strong> cho b\u1ea1n \u0111\u1ea5y. B\u1edfi ch\u1ea5t caffeine trong n\u01b0\u1edbc n\u00e0y g\u00e2y t\u00ecnh tr\u1ea1ng tim \u0111\u1eadp nhanh, gia t\u0103ng l\u01b0u l\u01b0\u1ee3ng m\u00e1u v\u1ec1 tim v\u00e0 k\u00edch th\u00edch ho\u1ea1t \u0111\u1ed9ng h\u00f4 h\u1ea5p. Tr\u00ean t\u1ea1p ch\u00ed Canadian Journal of Cardiology v\u00e0o n\u0103m 2015, m\u1ed9t nghi\u00ean c\u1ee9u khoa h\u1ecdc \u0111\u00e3 ch\u1ee9ng minh r\u1eb1ng tr\u1ebb v\u1ecb th\u00e0nh ni\u00ean s\u1eed d\u1ee5ng n\u01b0\u1edbc t\u0103ng l\u1ef1c m\u1ed7i ng\u00e0y c\u00f3 t\u1ef7 l\u1ec7 m\u1eafc bi\u1ebfn ch\u1ee9ng c\u1ee7a b\u1ec7nh tim m\u1ea1ch, \u0111\u1eb7c bi\u1ec7t l\u00e0 nh\u1eefng tr\u1ebb \u0111\u00e3 c\u00f3 ti\u1ec1n s\u1eed v\u1ec1 c\u0103n b\u1ec7nh n\u00e0y.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Gay_benh_tieu_duong\"><\/span><span style=\"color: #ff0000;\"><strong>G\u00e2y b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>N\u1ebfu b\u1ea1n u\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc t\u0103ng l\u1ef1c, b\u1ea1n c\u00f3 kh\u1ea3 n\u0103ng m\u1eafc b\u1ec7nh <strong>ti\u1ec3u \u0111\u01b0\u1eddng<\/strong> nhi\u1ec1u h\u01a1n ng\u01b0\u1eddi kh\u00f4ng u\u1ed1ng. B\u1edfi l\u01b0\u1ee3ng \u0111\u01b0\u1eddng c\u00f3 trong n\u01b0\u1edbc t\u0103ng l\u1ef1c kh\u00e1 l\u1edbn. L\u1ea5y v\u00ed d\u1ee5 nh\u01b0 trong m\u1ed9t lon Red Bull, dung t\u00edch 250ml \u0111\u00e3 c\u00f3 kho\u1ea3ng 27gam \u0111\u01b0\u1eddng. V\u00ec th\u1ebf, vi\u1ec7c u\u1ed1ng qu\u00e1 nhi\u1ec1u n\u01b0\u1edbc t\u0103ng l\u1ef1c c\u00f3 th\u1ec3 l\u00e0m gia t\u0103ng l\u01b0\u1ee3ng \u0111\u01b0\u1eddng huy\u1ebft c\u00f3 trong m\u00e1u. \u0110\u1eb7c bi\u1ec7t, n\u1ebfu b\u1ea1n \u0111ang m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng, vi\u1ec7c ki\u1ec3m so\u00e1t l\u01b0\u1ee3ng \u0111\u01b0\u1eddng huy\u1ebft s\u1ebd ng\u00e0y c\u00e0ng kh\u00f3 kh\u0103n h\u01a1n. M\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u khoa h\u1ecdc \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng vi\u1ec7c th\u01b0\u1eddng xuy\u00ean u\u1ed1ng th\u1ee9c u\u1ed1ng c\u00f3 \u0111\u01b0\u1eddng m\u1ed7i ng\u00e0y, c\u00f3 t\u1ef7 l\u1ec7 m\u1eafc ti\u1ec3u \u0111\u01b0\u1eddng type 2 l\u00ean \u0111\u1ebfn 26%.<\/p>\n<div id=\"attachment_17265\" style=\"width: 810px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-17265\" decoding=\"async\" loading=\"lazy\" class=\"S\u1eed d\u1ee5ng n\u01b0\u1edbc t\u0103ng l\u1ef1c g\u00e2y b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng. (\u1ea2nh:Internet). wp-image-17265 size-full\" title=\"S\u1eed d\u1ee5ng n\u01b0\u1edbc t\u0103ng l\u1ef1c g\u00e2y b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng. (\u1ea2nh:Internet).\" src=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2021\/01\/nuoc-tang-luc-co-the-gay-tieu-duong.jpg\" alt=\"S\u1eed d\u1ee5ng n\u01b0\u1edbc t\u0103ng l\u1ef1c g\u00e2y b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng. (\u1ea2nh:Internet).\" width=\"800\" height=\"597\" srcset=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2021\/01\/nuoc-tang-luc-co-the-gay-tieu-duong.jpg 800w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2021\/01\/nuoc-tang-luc-co-the-gay-tieu-duong-300x224.jpg 300w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2021\/01\/nuoc-tang-luc-co-the-gay-tieu-duong-768x573.jpg 768w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2021\/01\/nuoc-tang-luc-co-the-gay-tieu-duong-100x75.jpg 100w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><p id=\"caption-attachment-17265\" class=\"wp-caption-text\">S\u1eed d\u1ee5ng n\u01b0\u1edbc t\u0103ng l\u1ef1c g\u00e2y b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng. (\u1ea2nh:Internet).<\/p><\/div>\n<h3><span class=\"ez-toc-section\" id=\"Gay_tang_dong_cho_tre\"><\/span><span style=\"color: #ff0000;\"><strong>G\u00e2y t\u0103ng \u0111\u1ed9ng cho tr\u1ebb<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>N\u01b0\u1edbc t\u0103ng l\u1ef1c \u0111\u01b0\u1ee3c x\u1ebfp v\u00e0o danh s\u00e1ch nh\u1eefng th\u1ee9c u\u1ed1ng g\u00e2y t\u0103ng \u0111\u1ed9ng cho tr\u1ebb. B\u1edfi ch\u1ea5t t\u1ea1o m\u00e0u c\u00f3 trong lo\u1ea1i n\u01b0\u1edbc n\u00e0y g\u00e2y n\u00ean ch\u1ee9ng r\u1ed1i lo\u1ea1n t\u0103ng \u0111\u1ed9ng gi\u1ea3m ch\u00fa \u00fd (ADHD) \u1edf tr\u1ebb em. V\u00ec th\u1ebf, sau khi u\u1ed1ng th\u1ee9c u\u1ed1ng n\u00e0y, tr\u1ebb s\u1ebd xu\u1ea5t hi\u1ec7n m\u1ed9t s\u1ed1 hi\u1ec7n t\u01b0\u1ee3ng nh\u01b0 kh\u00f4ng th\u1ec3 ng\u1ed3i y\u00ean, m\u1ea5t t\u1eadp trung trong vi\u1ec7c h\u1ecdc. Ngo\u00e0i ra, vi\u1ec7c u\u1ed1ng n\u01b0\u1edbc t\u0103ng l\u1ef1c c\u00f3 th\u1ec3 g\u00e2y m\u1ea5t ng\u1ee7, \u0111au \u0111\u1ea7u, thay \u0111\u1ed5i t\u00e2m tr\u1ea1ng, gi\u1ea3m c\u1ea3m gi\u00e1c th\u00e8m \u0103n cho tr\u1ebb.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Gay_mat_nuoc\"><\/span><span style=\"color: #ff0000;\"><strong>G\u00e2y m\u1ea5t n\u01b0\u1edbc<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Vi\u1ec7c u\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc t\u0103ng l\u1ef1c c\u00f3 th\u1ec3 g\u00e2y t\u00ecnh tr\u1ea1ng m\u1ea5t n\u01b0\u1edbc. B\u1edfi l\u1ebd ch\u1ea5t caffeine c\u00f3 trong n\u01b0\u1edbc n\u00e0y c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng k\u00edch th\u00edch th\u1eadn t\u1ea1o n\u01b0\u1edbc ti\u1ec3u nhi\u1ec1u, g\u00e2y m\u1ea5t n\u01b0\u1edbc cho tr\u1ebb. N\u1ebfu kh\u00f4ng bi\u1ebft c\u00e1ch b\u00f9 \u0111\u1eafp l\u01b0\u1ee3ng n\u01b0\u1edbc thi\u1ebfu h\u1ee5t, c\u01a1 th\u1ec3 c\u1ee7a tr\u1ebb b\u1ecb thi\u1ebfu n\u01b0\u1edbc.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Co_hai_doi_voi_men_rang\"><\/span><span style=\"color: #ff0000;\"><strong>C\u00f3 h\u1ea1i \u0111\u1ed1i v\u1edbi men r\u0103ng<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u00cdt ai bi\u1ebft vi\u1ec7c u\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc t\u0103ng l\u1ef1c c\u00f3 th\u1ec3 g\u00e2y h\u1ea1i cho men r\u0103ng c\u1ee7a b\u1ea1n \u0111\u1ea5y. B\u1edfi trong th\u00e0nh ph\u1ea7n c\u1ee7a n\u01b0\u1edbc t\u0103ng l\u1ef1c c\u00f3 ch\u1ea5t axit citric, m\u1ed9t h\u1ee3p ch\u1ea5t g\u00e2y \u0103n m\u00f2n men r\u0103ng. M\u1ed9t nghi\u00ean c\u1ee9u \u0111\u00e3 cho th\u1ea5y so v\u1edbi n\u01b0\u1edbc u\u1ed1ng th\u1ec3 thao, n\u01b0\u1edbc t\u0103ng l\u1ef1c g\u00e2y m\u00f2n men r\u0103ng g\u1ea5p 2 l\u1ea7n. V\u00ec th\u1ebf, \u0111\u1ec3 gi\u1eef g\u00ecn h\u00e0m r\u0103ng tr\u1eafng s\u00e1ng v\u00e0 m\u1ea1nh kh\u1ecfe, b\u1ea1n h\u00e3y h\u1ea1n ch\u1ebf u\u1ed1ng lo\u1ea1i n\u01b0\u1edbc u\u1ed1ng n\u00e0y nh\u00e9.<\/p>\n<p>V\u00ec th\u1ebf, \u0111\u1ec3 gi\u1ea3m thi\u1ec3u nguy c\u01a1 c\u00f3 h\u1ea1i cho s\u1ee9c kh\u1ecfe, b\u1ea1n kh\u00f4ng n\u00ean s\u1eed d\u1ee5ng n\u01b0\u1edbc t\u0103ng l\u1ef1c m\u1ed7i ng\u00e0y. Thay v\u00ec s\u1eed d\u1ee5ng n\u01b0\u1edbc t\u0103ng l\u1ef1c, b\u1ea1n c\u00f3 th\u1ec3 u\u1ed1ng tr\u00e0 th\u1ea3o m\u1ed9c ho\u1eb7c n\u01b0\u1edbc \u00e9p sinh t\u1ed1 \u0111\u1ec3 cung c\u1ea5p ch\u1ea5t dinh d\u01b0\u1ee1ng cho c\u01a1 th\u1ec3.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>C\u00f3 th\u1ec3 n\u00f3i, n\u01b0\u1edbc t\u0103ng l\u1ef1c l\u00e0 m\u1ed9t trong nh\u1eefng th\u1ee9c u\u1ed1ng quen thu\u1ed9c c\u1ee7a nhi\u1ec1u ng\u01b0\u1eddi, trong \u0111\u00f3 chi\u1ebfm ph\u1ea7n l\u1edbn l\u00e0 gi\u1edbi tr\u1ebb hi\u1ec7n nay. Nhi\u1ec1u chuy\u00ean gia y khoa th\u1ed1ng k\u1ebf r\u1eb1ng, c\u00f3 t\u1edbi 1\/3 thanh thi\u1ebfu ni\u00ean trong \u0111\u1ed9 tu\u1ed5i t\u1eeb 12 \u0111\u1ebfn 17 tu\u1ed5i s\u1eed d\u1ee5ng n\u01b0\u1edbc t\u0103ng l\u1ef1c nh\u01b0 [&hellip;]<\/p>\n","protected":false},"author":23,"featured_media":17264,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[4,2],"tags":[],"_links":{"self":[{"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/posts\/17263"}],"collection":[{"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/comments?post=17263"}],"version-history":[{"count":0,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/posts\/17263\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/media\/17264"}],"wp:attachment":[{"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/media?parent=17263"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/categories?post=17263"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/tags?post=17263"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}