{"id":1440,"date":"2016-06-23T09:44:19","date_gmt":"2016-06-23T02:44:19","guid":{"rendered":"http:\/\/sieuthiyte.com.vn\/blog\/?p=1440"},"modified":"2023-12-14T14:59:24","modified_gmt":"2023-12-14T07:59:24","slug":"nguyen-nhan-dau-lung-trong-thai-ki","status":"publish","type":"post","link":"https:\/\/sieuthiyte.com.vn\/blog\/nguyen-nhan-dau-lung-trong-thai-ki","title":{"rendered":"Nguy\u00ean nh\u00e2n \u0111au l\u01b0ng trong thai k\u00ec"},"content":{"rendered":"<p><em><strong>Th\u1eddi gian mang thai l\u00e0 nh\u1eefng th\u00e1ng ng\u00e0y v\u00f4 c\u00f9ng h\u1ea1nh ph\u00fac v\u1edbi m\u1eb9 khi c\u1ea3m nh\u1eadn thai nhi b\u00e9 b\u1ecfng l\u1edbn l\u00ean t\u1eebng ng\u00e0y. Tuy nhi\u00ean, n\u00f3 c\u0169ng l\u00e0 kho\u1ea3ng th\u1eddi gian, m\u1eb9 b\u1ea7u ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi nhi\u1ec1u kh\u00f3 kh\u0103n trong sinh ho\u1ea1t \u0111i l\u1ea1i, nh\u1ea5t l\u00e0 nh\u1eefng tr\u1eadn \u0111au l\u01b0ng kh\u1ed5 s\u1edf. V\u1eady t\u1ea1i sao trong th\u1eddi k\u00ec mang thai m\u1eb9 l\u1ea1i b\u1ecb \u0111au l\u01b0ng. C\u00f9ng Si\u00eau Th\u1ecb Y T\u1ebf t\u00ecm hi\u1ec3u nh\u00e9.<\/strong><\/em><\/p>\n<p>Th\u00f4ng th\u01b0\u1eddng v\u00e0o thai k\u1ef3 th\u1ee9 n\u0103m tr\u1edf \u0111i, kho\u1ea3ng 2\/3 s\u1ed1 m\u1eb9 b\u1ea7u b\u1ecb \u0111au l\u01b0ng. C\u00e1c m\u1eb9 th\u01b0\u1eddng c\u00f3 c\u1ea3m gi\u00e1c \u0111au \u1edf ph\u1ea7n kh\u1edbp gi\u1eefa x\u01b0\u01a1ng ch\u1eadu v\u00e0 x\u01b0\u01a1ng s\u1ed1ng. Nguy\u00ean nh\u00e2n d\u1eabn \u0111\u1ebfn \u0111au l\u01b0ng l\u00e0 do.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_74 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">M\u1ee5c l\u1ee5c:<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #ffffff;color:#ffffff\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #ffffff;color:#ffffff\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/nguyen-nhan-dau-lung-trong-thai-ki\/#Do_cac_me_bi_thua_can\" >Do c\u00e1c m\u1eb9 b\u1ecb th\u1eeba c\u00e2n<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/nguyen-nhan-dau-lung-trong-thai-ki\/#Dau_lung_do_thay_doi_tu_the\" >\u0110au l\u01b0ng do thay \u0111\u1ed5i t\u01b0 th\u1ebf<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/nguyen-nhan-dau-lung-trong-thai-ki\/#Cac_co_bi_keo_thai\" >C\u00e1c c\u01a1 b\u1ecb k\u00e9o thai<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/nguyen-nhan-dau-lung-trong-thai-ki\/#Me_bi_stress_dan_den_dau_lung\" >M\u1eb9 b\u1ecb stress d\u1eabn \u0111\u1ebfn \u0111au l\u01b0ng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/nguyen-nhan-dau-lung-trong-thai-ki\/#Mot_so_goi_y_khac_phuc_tinh_trang_dau_lung_cho_ba_bau\" >M\u1ed9t s\u1ed1 g\u1ee3i \u00fd kh\u1eafc ph\u1ee5c t\u00ecnh tr\u1ea1ng \u0111au l\u01b0ng cho b\u00e0 b\u1ea7u<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Do_cac_me_bi_thua_can\"><\/span><strong>Do c\u00e1c m\u1eb9 b\u1ecb th\u1eeba c\u00e2n<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Trong su\u1ed1t thai k\u1ef3, c\u01a1 th\u1ec3 m\u1eb9 th\u01b0\u1eddng t\u0103ng c\u00e2n b\u1ea5t th\u01b0\u1eddng, vi\u1ec7c t\u0103ng c\u00e2n khi\u00ean c\u00e1c x\u01b0\u01a1ng s\u1ed1ng ph\u1ea3i l\u00e0m vi\u1ec7c nhi\u1ec1u h\u01a1n \u0111\u1ec3 n\u00e2ng \u0111\u1ee1 c\u01a1 th\u1ec3. C\u00f9ng v\u1edbi \u0111\u00f3, em b\u00e9 trong b\u1ee5ng, c\u00f9ng d\u1ea1 con c\u0169ng t\u1ea1o l\u00ean \u00e1p l\u1ef1c l\u00ean c\u00e1c m\u1ea1ch m\u00e1u, d\u00e2y th\u1ea7n kinh \u1edf v\u00f9ng ch\u1eadu v\u00e0 l\u01b0ng d\u1eabn t\u1edbi hi\u1ec7n t\u01b0\u1ee3ng \u0111au l\u01b0ng.<\/p>\n<div id=\"attachment_1358\" style=\"width: 660px\" class=\"wp-caption alignnone\"><img aria-describedby=\"caption-attachment-1358\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-1358 size-full\" title=\"nguyen-nhan-khi-dau-lung-o-ba-bau\" src=\"http:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2016\/06\/tu-the-ngoi-can-tranh-khi-mang-thai3-min.jpg\" alt=\"nguyen-nhan-khi-dau-lung-o-ba-bau\" width=\"650\" height=\"431\" \/><p id=\"caption-attachment-1358\" class=\"wp-caption-text\">Nguy\u00ean nh\u00e2n \u0111au l\u01b0ng \u1edf b\u00e0 b\u1ea7u do t\u01b0 th\u1ebf thay \u0111\u1ed5i<\/p><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Dau_lung_do_thay_doi_tu_the\"><\/span><strong>\u0110au l\u01b0ng do thay \u0111\u1ed5i t\u01b0 th\u1ebf<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Khi mang thai, c\u01a1 th\u1ec3 c\u00e1c m\u1eb9 s\u1ebd thay \u0111\u1ed5i tr\u1ecdng t\u00e2m \u0111\u1ec3 gi\u1eefa th\u0103ng b\u1eb1ng, do \u0111\u00f3 c\u00e1c m\u1eb9 b\u1ea7u hay b\u1ecb \u0111au l\u01b0ng v\u00ec ph\u1ea3i k\u00e9o c\u0103ng c\u00e1c c\u01a1 b\u1ee5ng.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Cac_co_bi_keo_thai\"><\/span><strong>C\u00e1c c\u01a1 b\u1ecb k\u00e9o thai<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Khi thai nhi trong b\u1ee5ng c\u00e0ng l\u1edbn, hai m\u1ea3nh c\u01a1 song song ch\u1ea1y t\u1eeb khung s\u01b0\u1eddn t\u1edbi x\u01b0\u01a1ng ch\u1eadu c\u1ee7a m\u1eb9 b\u1ecb k\u00e9o c\u0103ng h\u01a1n, \u0111i\u1ec1u n\u00e0y khi\u1ebfn t\u00ecnh tr\u1ea1ng \u0111au l\u01b0ng \u1edf m\u1eb9 c\u00e0ng tr\u1edf l\u00ean t\u1ed3i t\u1ec7 h\u01a1n.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Me_bi_stress_dan_den_dau_lung\"><\/span><strong>M\u1eb9 b\u1ecb stress d\u1eabn \u0111\u1ebfn \u0111au l\u01b0ng<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>T\u00e2m l\u00fd lo l\u1eafng, c\u0103ng th\u1eb3ng c\u1ee7a m\u1eb9 c\u0169ng l\u00e0 ph\u1ea7n \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn t\u00ecnh tr\u1ea1ng c\u00e1c c\u01a1 \u1edf l\u01b0ng, g\u00e2y ra \u0111au l\u01b0ng.<\/p>\n<div id=\"attachment_1357\" style=\"width: 660px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-1357\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-1357 size-full\" title=\"nguyen-nhan-dau-lung-trong-thai-ki\" src=\"http:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2016\/06\/tu-the-ngoi-can-tranh-khi-mang-thai1-min.jpg\" alt=\"nguyen-nhan-dau-lung-trong-thai-ki\" width=\"650\" height=\"975\" srcset=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2016\/06\/tu-the-ngoi-can-tranh-khi-mang-thai1-min.jpg 650w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2016\/06\/tu-the-ngoi-can-tranh-khi-mang-thai1-min-200x300.jpg 200w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2016\/06\/tu-the-ngoi-can-tranh-khi-mang-thai1-min-280x420.jpg 280w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><p id=\"caption-attachment-1357\" class=\"wp-caption-text\">Stress c\u0169ng l\u00e0 nguy\u00ean nh\u00e2n g\u00e2y \u0111au l\u01b0ng cho m\u1eb9 b\u1ea7u<\/p><\/div>\n<p>B\u00ean tr\u00ean l\u00e0 m\u1ed9t s\u1ed1 nguy\u00ean nh\u00e2n g\u00e2y \u0111au l\u01b0ng cho b\u00e0 b\u1ea7u, hi\u1ec3u \u0111\u01b0\u1ee3c c\u00e1c nguy\u00ean nh\u00e2n s\u1ebd gi\u00fap c\u00e1c m\u1eb9 c\u00f3 bi\u1ec7n ph\u00e1p kh\u1eafc ph\u1ee5c t\u00ecnh tr\u1ea1ng \u0111au l\u01b0ng.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Mot_so_goi_y_khac_phuc_tinh_trang_dau_lung_cho_ba_bau\"><\/span><strong>M\u1ed9t s\u1ed1 g\u1ee3i \u00fd kh\u1eafc ph\u1ee5c t\u00ecnh tr\u1ea1ng \u0111au l\u01b0ng cho b\u00e0 b\u1ea7u<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li>M\u1eb7c qu\u1ea7n \u00e1o tho\u1ea3i m\u00e1i<\/li>\n<li>Ch\u01b0\u1eddm n\u00f3ng l\u1ea1nh<\/li>\n<li>C\u00f3 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng h\u1ee3p l\u00fd<\/li>\n<li>Ch\u00fa \u00fd t\u01b0 th\u1ebf ng\u1ed3i, khi \u0111i ng\u1ee7<\/li>\n<li>S\u1eed d\u1ee5ng <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/sieuthiyte.com.vn\/dai-do-bung-bau\">\u0111ai \u0111\u1ee1 b\u1ee5ng b\u00e0 b\u1ea7u<\/a><\/span> \u0111\u1ec1 h\u1ea1n ch\u1ebf s\u1ee9c n\u1eb7ng c\u1ee7a thai nhi<\/li>\n<\/ul>\n<div id=\"attachment_1140\" style=\"width: 660px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-1140\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-1140\" src=\"http:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2016\/05\/dai-do-bung-ba-bau-hieu-qua-dodau-lung.jpg\" alt=\"\u0110ai \u0111\u1ee1 b\u1ee5ng cho b\u00e0 b\u1ea7u\" width=\"650\" height=\"936\" srcset=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2016\/05\/dai-do-bung-ba-bau-hieu-qua-dodau-lung.jpg 500w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2016\/05\/dai-do-bung-ba-bau-hieu-qua-dodau-lung-208x300.jpg 208w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2016\/05\/dai-do-bung-ba-bau-hieu-qua-dodau-lung-292x420.jpg 292w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><p id=\"caption-attachment-1140\" class=\"wp-caption-text\">\u0110ai \u0111\u1ee1 b\u1ee5ng b\u00e0 b\u1ea7u c\u1ee7a Famarcell<\/p><\/div>\n<p>Theo c\u00e1c chuy\u00ean gia t\u01b0 v\u1ea5n, s\u1eed d\u1ee5ng \u0111ai \u0111\u1ee1 b\u1ee5ng l\u00e0 c\u00e1ch gi\u00fap c\u00e1c m\u1eb9 h\u1ea1n ch\u1ebf nh\u1eefng c\u01a1n \u0111au hi\u1ec7u qu\u1ea3. \u0110ai \u0111\u1ee1 b\u1ee5ng s\u1ebd gi\u00fap tr\u1ecdng l\u01b0\u1ee3ng c\u1ee7a thai nhi tr\u1ea3i \u0111\u1ec1u ra hai b\u00ean h\u1ed3ng, n\u00e2ng \u0111\u1ee1 v\u00e0 b\u1ea3o v\u1ec7 thai nhi, gi\u00fap m\u1eb9 kh\u00f4ng b\u1ecb \u0111au l\u01b0ng v\u00e0 c\u00f2n h\u1ea1n ch\u1ebf \u0111\u01b0\u1ee3c t\u00ecnh tr\u1ea1ng d\u1ea1n da.<\/p>\n<p>C\u00e1c b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o s\u1ea3n ph\u1ea9m : \u0110ai \u0111\u1ee1 b\u1ee5ng cho b\u00e0 b\u1ea7u t\u1ea1i <a href=\"https:\/\/sieuthiyte.com.vn\">Sieuthiyte.com.vn<\/a><\/p>\n<p>Xem th\u00eam b\u00e0i vi\u1ebft =&gt;\u00a0<a href=\"http:\/\/sieuthiyte.com.vn\/blog\/nhung-tu-ngoi-khong-tot-cho-thai-nhi\/\">Nh\u1eefng t\u01b0 th\u1ebf ng\u1ed3i kh\u00f4ng t\u1ed1t cho thai nhi<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Th\u1eddi gian mang thai l\u00e0 nh\u1eefng th\u00e1ng ng\u00e0y v\u00f4 c\u00f9ng h\u1ea1nh ph\u00fac v\u1edbi m\u1eb9 khi c\u1ea3m nh\u1eadn thai nhi b\u00e9 b\u1ecfng l\u1edbn l\u00ean t\u1eebng ng\u00e0y. Tuy nhi\u00ean, n\u00f3 c\u0169ng l\u00e0 kho\u1ea3ng th\u1eddi gian, m\u1eb9 b\u1ea7u ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi nhi\u1ec1u kh\u00f3 kh\u0103n trong sinh ho\u1ea1t \u0111i l\u1ea1i, nh\u1ea5t l\u00e0 nh\u1eefng tr\u1eadn \u0111au l\u01b0ng kh\u1ed5 s\u1edf. [&hellip;]<\/p>\n","protected":false},"author":23,"featured_media":1358,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1569,5],"tags":[],"_links":{"self":[{"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/posts\/1440"}],"collection":[{"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/comments?post=1440"}],"version-history":[{"count":0,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/posts\/1440\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/media\/1358"}],"wp:attachment":[{"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/media?parent=1440"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/categories?post=1440"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/tags?post=1440"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}