{"id":1414,"date":"2023-01-20T07:45:56","date_gmt":"2023-01-20T00:45:56","guid":{"rendered":"http:\/\/sieuthiyte.com.vn\/blog\/?p=1414"},"modified":"2023-12-03T22:57:23","modified_gmt":"2023-12-03T15:57:23","slug":"benh-nhan-suy-gian-tinh-mach-can-ngam-chan-dung-cach","status":"publish","type":"post","link":"https:\/\/sieuthiyte.com.vn\/blog\/benh-nhan-suy-gian-tinh-mach-can-ngam-chan-dung-cach","title":{"rendered":"H\u01b0\u1edbng d\u1eabn c\u00e1ch ng\u00e2m ch\u00e2n tr\u1ecb suy gi\u00e3n t\u0129nh m\u1ea1ch hi\u1ec7u qu\u1ea3"},"content":{"rendered":"<p style=\"text-align: justify;\"><em><strong><span style=\"color: #000000;\">Ng\u00e2m ch\u00e2n l\u00e0 c\u00e1ch b\u1ec7nh nh\u00e2n suy gi\u00e3n t\u0129nh m\u1ea1ch c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng \u0111\u1ec3 h\u1ea1n ch\u1ebf nh\u1eefng c\u01a1n \u0111au hi\u1ec7u qu\u1ea3. Tuy nhi\u00ean, n\u1ebfu b\u1ea1n kh\u00f4ng bi\u1ebft c\u00e1ch ng\u00e2m ch\u00e2n \u0111\u00fang th\u00ec s\u1ebd l\u00e0m cho t\u00ecnh tr\u1ea1ng b\u1ec7nh n\u1eb7ng h\u01a1n. V\u1eady n\u00ean ng\u00e2m ch\u00e2n tr\u1ecb suy gi\u00e3n t\u0129nh m\u1ea1ch nh\u01b0 th\u1ebf n\u00e0o? C\u00f9ng ch\u00fang t\u00f4i t\u00ecm hi\u1ec3u v\u1ec1 c\u00e1ch ng\u00e2m ch\u00e2n gi\u00e3n t\u0129nh m\u1ea1ch \u0111\u00fang trong b\u00e0i vi\u1ebft sau.<\/span><\/strong><\/em><\/p>\n<div id=\"attachment_25121\" style=\"width: 760px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-25121\" decoding=\"async\" loading=\"lazy\" class=\"Gi\u00e3n t\u0129nh m\u1ea1ch ch\u00e2n l\u00e0 c\u00e1c t\u0129nh m\u1ea1ch b\u1ecb s\u01b0ng, xo\u1eafn m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 nh\u00ecn th\u1ea5y ngay \u1edf ch\u00e2n wp-image-25121 size-full\" title=\"Gi\u00e3n t\u0129nh m\u1ea1ch ch\u00e2n l\u00e0 c\u00e1c t\u0129nh m\u1ea1ch b\u1ecb s\u01b0ng, xo\u1eafn m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 nh\u00ecn th\u1ea5y ngay \u1edf ch\u00e2n\" src=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2016\/06\/ngam-chan-chua-gian-tinh-mach.jpg\" alt=\"Gi\u00e3n t\u0129nh m\u1ea1ch ch\u00e2n l\u00e0 c\u00e1c t\u0129nh m\u1ea1ch b\u1ecb s\u01b0ng, xo\u1eafn m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 nh\u00ecn th\u1ea5y ngay \u1edf ch\u00e2n\" width=\"750\" height=\"437\" srcset=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2016\/06\/ngam-chan-chua-gian-tinh-mach.jpg 750w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2016\/06\/ngam-chan-chua-gian-tinh-mach-300x175.jpg 300w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2016\/06\/ngam-chan-chua-gian-tinh-mach-240x140.jpg 240w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><p id=\"caption-attachment-25121\" class=\"wp-caption-text\"><span style=\"color: #000000;\">Gi\u00e3n t\u0129nh m\u1ea1ch ch\u00e2n l\u00e0 c\u00e1c t\u0129nh m\u1ea1ch b\u1ecb s\u01b0ng, xo\u1eafn m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 nh\u00ecn th\u1ea5y ngay \u1edf ch\u00e2n<\/span><\/p><\/div>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_74 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">M\u1ee5c l\u1ee5c:<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #ffffff;color:#ffffff\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #ffffff;color:#ffffff\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/benh-nhan-suy-gian-tinh-mach-can-ngam-chan-dung-cach\/#Co_nen_ngam_chan_tri_suy_gian_tinh_mach_khong\" >C\u00f3 n\u00ean ng\u00e2m ch\u00e2n tr\u1ecb suy gi\u00e3n t\u0129nh m\u1ea1ch kh\u00f4ng?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/benh-nhan-suy-gian-tinh-mach-can-ngam-chan-dung-cach\/#Gian_tinh_mach_co_ngam_chan_nuoc_nong_duoc_khong\" >Gi\u00e3n t\u0129nh m\u1ea1ch c\u00f3 ng\u00e2m ch\u00e2n n\u01b0\u1edbc n\u00f3ng \u0111\u01b0\u1ee3c kh\u00f4ng?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/benh-nhan-suy-gian-tinh-mach-can-ngam-chan-dung-cach\/#Cach_ngam_chan_chua_gian_tinh_mach_dung_chuan\" >C\u00e1ch ng\u00e2m ch\u00e2n ch\u1eefa gi\u00e3n t\u0129nh m\u1ea1ch \u0111\u00fang chu\u1ea9n<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/benh-nhan-suy-gian-tinh-mach-can-ngam-chan-dung-cach\/#Mot_so_cach_dieu_tri_suy_gian_tinh_mach_don_gian_tai_nha\" >M\u1ed9t s\u1ed1 c\u00e1ch \u0111i\u1ec1u tr\u1ecb suy gi\u00e3n t\u0129nh m\u1ea1ch \u0111\u01a1n gi\u1ea3n t\u1ea1i nh\u00e0<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Co_nen_ngam_chan_tri_suy_gian_tinh_mach_khong\"><\/span><span style=\"color: #800000;\"><strong><span style=\"font-size: 18pt;\">C\u00f3 n\u00ean ng\u00e2m ch\u00e2n tr\u1ecb suy gi\u00e3n t\u0129nh m\u1ea1ch kh\u00f4ng?<\/span><\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; color: #000000;\">Suy gi\u00e3n t\u0129nh m\u1ea1ch c\u00f3 ng\u00e2m ch\u00e2n \u0111\u01b0\u1ee3c kh\u00f4ng? Theo c\u00e1c b\u00e1c s\u0129,\u00a0<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/benh-nhan-suy-gian-tinh-mach-can-ngam-chan-dung-cach\">ng\u00e2m ch\u00e2n tr\u1ecb suy gi\u00e3n t\u0129nh m\u1ea1ch<\/a><\/span> l\u00e0 bi\u1ec7n ph\u00e1p tuy\u1ec7t v\u1eddi \u0111\u1ec3 th\u00fac \u0111\u1ea9y l\u01b0u th\u00f4ng m\u00e1u trong c\u01a1 th\u1ec3, \u0111i\u1ec1u ch\u1ec9nh n\u1ed9i ti\u1ebft v\u00e0 t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; color: #000000;\">Ngo\u00e0i ra ng\u01b0\u1eddi b\u1ec7nh c\u00f2n c\u00f3 th\u1ec3 ng\u00e2m ch\u00e2n \u0111\u1ec3 th\u01b0 gi\u00e3n, t\u0103ng c\u01b0\u1eddng ch\u1ee9c n\u0103ng cho h\u1ec7 th\u1ea7n kinh trung, l\u00e0m th\u1ea7n kinh \u0111\u1ea1i n\u00e3o h\u01b0ng ph\u1ea5n h\u01a1n, \u0111i\u1ec1u h\u00f2a c\u00e1c ph\u1ee7 t\u1ea1ng to\u00e0n th\u00e2n, tho\u1ea3i m\u00e1i s\u1ee9c kh\u1ecfe c\u0169ng nh\u01b0 ph\u00f2ng ng\u1eeba b\u1ec7nh suy nh\u01b0\u1ee3c th\u00e2n kinh hi\u1ec7u qu\u1ea3. V\u00ec th\u1ebf n\u1ebfu b\u1ea1n c\u00f2n \u0111ang ph\u00e2n v\u00e2n kh\u00f4ng bi\u1ebft <strong>suy gi\u00e3n t\u0129nh m\u1ea1ch c\u00f3 n\u00ean ng\u00e2m ch\u00e2n kh\u00f4ng<\/strong> th\u00ec h\u00e3y an t\u00e2m, c\u00e2u tr\u1ea3 l\u1eddi l\u00e0 <strong>C\u00d3,<\/strong> ng\u01b0\u1eddi b\u1ec7nh n\u00ean ng\u00e2m ch\u00e2n \u0111\u1ec3 c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng \u0111au nh\u1ee9c.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Gian_tinh_mach_co_ngam_chan_nuoc_nong_duoc_khong\"><\/span><span style=\"color: #800000;\"><strong><span style=\"font-size: 18pt;\">Gi\u00e3n t\u0129nh m\u1ea1ch c\u00f3 ng\u00e2m ch\u00e2n n\u01b0\u1edbc n\u00f3ng \u0111\u01b0\u1ee3c kh\u00f4ng?<\/span><\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; color: #000000;\">\u0110\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi\u00a0suy gi\u00e3n t\u0129nh m\u1ea1ch, ng\u00e2m ch\u00e2n s\u1ebd gi\u00fap h\u1ea1n ch\u1ebf nh\u1eefng c\u01a1n \u0111au. Tuy nhi\u00ean n\u1ebfu kh\u00f4ng bi\u1ebft c\u00e1ch ng\u00e2m ch\u00e2n \u0111\u00fang c\u00e1ch s\u1ebd l\u00e0m cho b\u1ec7nh di\u1ec5n bi\u1ebfn x\u1ea5u h\u01a1n.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; color: #000000;\">Do thi\u1ebfu ki\u1ebfn th\u1ee9c n\u00ean m\u1ed9t s\u1ed1 ng\u01b0\u1eddi kh\u00f4ng bi\u1ebft gi\u00e3n t\u0129nh m\u1ea1ch c\u00f3 ng\u00e2m ch\u00e2n n\u01b0\u1edbc n\u00f3ng \u0111\u01b0\u1ee3c kh\u00f4ng v\u00e0 th\u01b0\u1eddng ng\u00e2m ch\u00e2n n\u01b0\u1edbc n\u00f3ng \u0111\u1ec3 gi\u1ea3i quy\u1ebft nh\u1eefng c\u01a1n \u0111au nh\u1ea5t th\u1eddi. D\u1ea7n d\u1ea7n l\u00e2u ng\u00e0y b\u1ec7nh s\u1ebd n\u1eb7ng h\u01a1n b\u1edfi h\u1ec7 th\u1ed1ng m\u1ea1ch m\u00e1u gi\u00e3n nhanh h\u01a1n khi ti\u1ebfp x\u00fac v\u1edbi nhi\u1ec7t \u0111\u1ed9 cao.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; color: #000000;\">Theo m\u1ed9t nghi\u00ean c\u1ee9u c\u1ee7a Vi\u1ec7n y Khoa t\u1ea1i M\u1ef9, <strong>ng\u00e2m ch\u00e2n tr\u1ecb suy gi\u00e3n t\u0129nh m\u1ea1ch<\/strong> n\u00ean<strong> s\u1eed d\u1ee5ng n\u01b0\u1edbc l\u1ea1nh<\/strong>. N\u01b0\u1edbc l\u1ea1nh l\u00e0m cho nh\u1eefng huy\u1ebft qu\u1ea3n \u1edf ch\u00e2n co l\u1ea1i, \u0111\u1ed3ng th\u1eddi h\u1ed7 tr\u1ee3 ch\u1ee9c n\u0103ng sinh l\u00fd c\u1ee7a c\u00e1c c\u01a1 quan trong c\u01a1 th\u1ec3 \u1edf tr\u1ea1ng th\u00e1i ho\u1ea1t \u0111\u1ed9ng t\u00edch c\u1ef1c d\u01b0\u1edbi d\u1ef1 \u0111i\u1ec1u ti\u1ebft b\u1edfi ch\u1ea5t d\u1ecbch th\u1ea7n kinh.<\/span><\/p>\n<p>V\u1eady <strong>c\u00e2u tr\u1ea3 l\u1eddi<\/strong> cho c\u00e2u h\u1ecfi &#8220;<strong>Ng\u01b0\u1eddi b\u1ecb gi\u00e3n t\u0129nh m\u1ea1ch c\u00f3 n\u00ean ng\u00e2m ch\u00e2n n\u01b0\u1edbc n\u00f3ng kh\u00f4ng?<\/strong>&#8221; l\u00e0 <strong>KH\u00d4NG. <\/strong>Ng\u00e2m ch\u00e2n b\u1eb1ng n\u01b0\u1edbc n\u00f3ng s\u1ebd khi\u1ebfn cho c\u00e1c t\u0129nh m\u1ea1ch gi\u00e3n n\u1edf nhi\u1ec1u h\u01a1n t\u1eeb \u0111\u00f3 c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a b\u1ec7nh s\u1ebd n\u1eb7ng h\u01a1n. Thay v\u00e0o \u0111\u00f3 <strong>ng\u01b0\u1eddi b\u1ecb gi\u00e3n t\u0129nh m\u1ea1ch n\u00ean ng\u00e2m ch\u00e2n b\u1eb1ng n\u01b0\u1edbc l\u1ea1nh<\/strong>.<\/p>\n<div id=\"attachment_25123\" style=\"width: 760px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-25123\" decoding=\"async\" loading=\"lazy\" class=\"Ng\u00e2m ch\u00e2n tr\u1ecb suy gi\u00e3n t\u0129nh m\u1ea1ch s\u1ebd gi\u00fap h\u1ea1n ch\u1ebf nh\u1eefng c\u01a1n \u0111au wp-image-25123 size-full\" title=\"Ng\u00e2m ch\u00e2n tr\u1ecb suy gi\u00e3n t\u0129nh m\u1ea1ch s\u1ebd gi\u00fap h\u1ea1n ch\u1ebf nh\u1eefng c\u01a1n \u0111au\" src=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2016\/06\/suy-gian-tinh-mach-co-ngam-chan-duoc-khong.jpg\" alt=\"Ng\u00e2m ch\u00e2n tr\u1ecb suy gi\u00e3n t\u0129nh m\u1ea1ch s\u1ebd gi\u00fap h\u1ea1n ch\u1ebf nh\u1eefng c\u01a1n \u0111au\" width=\"750\" height=\"500\" srcset=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2016\/06\/suy-gian-tinh-mach-co-ngam-chan-duoc-khong.jpg 750w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2016\/06\/suy-gian-tinh-mach-co-ngam-chan-duoc-khong-300x200.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><p id=\"caption-attachment-25123\" class=\"wp-caption-text\"><span style=\"color: #000000;\">Ng\u00e2m ch\u00e2n tr\u1ecb suy gi\u00e3n t\u0129nh m\u1ea1ch s\u1ebd gi\u00fap h\u1ea1n ch\u1ebf nh\u1eefng c\u01a1n \u0111au<\/span><\/p><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cach_ngam_chan_chua_gian_tinh_mach_dung_chuan\"><\/span><span style=\"color: #800000;\"><strong><span style=\"font-size: 18pt;\">C\u00e1ch ng\u00e2m ch\u00e2n ch\u1eefa gi\u00e3n t\u0129nh m\u1ea1ch \u0111\u00fang chu\u1ea9n<\/span><\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; color: #000000;\">Khi ng\u00e2m ch\u00e2n ch\u1eefa gi\u00e3n t\u0129nh m\u1ea1ch, ng\u01b0\u1eddi b\u1ec7nh n\u00ean ng\u00e2m ch\u1ea7n t\u1eeb ph\u00eda d\u01b0\u1edbi m\u1eaft c\u00e1 ch\u00e2n tr\u1edf xu\u1ed1ng v\u1edbi n\u01b0\u1edbc l\u1ea1nh kho\u1ea3ng 10 \u0111\u1ed9 C kho\u1ea3ng 10 ph\u00fat. Khi ng\u00e2m ch\u00e2n b\u1ea1n c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n \u0111\u1ed9ng t\u00e1c ch\u00e2n d\u1eabm ch\u00e2n t\u1ea1i ch\u1ed7 nh\u1eb9 nh\u00e0ng.\u00a0<\/span><span style=\"font-weight: 400; color: #000000;\">Sau khi cho hai ch\u00e2n v\u00e0o n\u01b0\u1edbc l\u1ea1nh, c\u1eed \u0111\u1ed9ng hai ch\u00e2n li\u00ean t\u1ee5c massage cho nhau, \u0111\u1ebfn khi ch\u00e2n tr\u1edf n\u00ean h\u1ed3ng h\u00e0o. V\u1edbi nh\u1eefng tr\u01b0\u1eddng h\u1ee3p ng\u00e2m ch\u00e2n ch\u1eefa gi\u00e3n t\u0129nh m\u1ea1ch v\u1edbi n\u01b0\u1edbc l\u1ea1nh d\u01b0\u1edbi 5 \u0111\u1ed9 C th\u00ec ch\u1ec9 n\u00ean ng\u00e2m ch\u00e2n kho\u1ea3ng 5 ph\u00fat l\u00e0 \u0111\u1ee7.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; color: #000000;\">\u0110\u1ec3 vi\u1ec7c <strong>ng\u00e2m ch\u00e2n tr\u1ecb suy gi\u00e3n t\u0129nh m\u1ea1ch<\/strong> th\u1eadt s\u1ef1 hi\u1ec7u qu\u1ea3, b\u1ea1n n\u00ean d\u00f9ng tay xoa b\u00f3p l\u00e0m ch\u00e2n \u1ea5m n\u00f3ng l\u00ean r\u1ed3i m\u1edbi ti\u1ebfn h\u00e0nh ng\u00e2m ch\u00e2n b\u1eb1ng n\u01b0\u1edbc l\u1ea1nh. <\/span><span style=\"font-weight: 400; color: #000000;\">Ngo\u00e0i vi\u1ec7c <strong>ng\u00e2m ch\u00e2n tr\u1ecb suy gi\u00e3n t\u0129nh m\u1ea1ch<\/strong>, khi ng\u01b0\u1eddi b\u1ec7nh \u0111au v\u00e0 m\u1ecfi ch\u00e2n c\u00f3 th\u1ec3 ch\u01b0\u1eddm n\u01b0\u1edbc l\u1ea1nh. B\u1ea1n c\u00f3 th\u1ec3 b\u1ecf m\u1ed9t chai n\u01b0\u1edbc l\u1ea1nh v\u00e0o ng\u0103n \u0111\u00e1, sau khi \u0111\u00f3ng \u0111\u00e1 l\u1ea5y ch\u01b0\u1eddm v\u00e0o ch\u1ed7 \u0111au m\u1ecfi kho\u1ea3ng 10 ph\u00fat s\u1ebd gi\u00fap b\u1ea1n \u0111\u1ee1 \u0111au h\u01a1n.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; color: #000000;\">C\u0169ng c\u00f3 nhi\u1ec1u ng\u01b0\u1eddi d\u00f9ng v\u00f2i x\u1ecbt n\u01b0\u1edbc l\u1ea1nh \u0111\u1ec3 xoa b\u00f3p \u0111\u00f4i ch\u00e2n, ph\u01b0\u01a1ng ph\u00e1p n\u00e0y c\u0169ng kh\u00e1 hi\u1ec7u qu\u1ea3. B\u1ea1n c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n x\u1ecbt n\u01b0\u1edbc l\u1ea1nh l\u00ean ch\u00e2n khi \u0111au m\u1ecfi sau \u0111\u00f3 m\u00e1t xoa \u0111\u00f4i ch\u00e2n t\u1eeb m\u1eaft c\u00e1 ch\u00e2n l\u00ean \u0111\u1ea7u g\u1ed1i kho\u1ea3ng 10 ph\u00fat m\u1ed7i ng\u00e0y.<\/span><\/p>\n<div id=\"attachment_25124\" style=\"width: 760px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-25124\" decoding=\"async\" loading=\"lazy\" class=\"Ng\u00e2m ch\u00e2n tr\u1ecb suy gi\u00e3n t\u0129nh m\u1ea1ch n\u00ean s\u1eed d\u1ee5ng n\u01b0\u1edbc l\u1ea1nh wp-image-25124 size-full\" title=\"Ng\u00e2m ch\u00e2n tr\u1ecb suy gi\u00e3n t\u0129nh m\u1ea1ch n\u00ean s\u1eed d\u1ee5ng n\u01b0\u1edbc l\u1ea1nh\" src=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2016\/06\/ngam-chan-gian-tinh-mach.jpg\" alt=\"Ng\u00e2m ch\u00e2n tr\u1ecb suy gi\u00e3n t\u0129nh m\u1ea1ch n\u00ean s\u1eed d\u1ee5ng n\u01b0\u1edbc l\u1ea1nh\" width=\"750\" height=\"501\" srcset=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2016\/06\/ngam-chan-gian-tinh-mach.jpg 750w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2016\/06\/ngam-chan-gian-tinh-mach-300x200.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><p id=\"caption-attachment-25124\" class=\"wp-caption-text\"><span style=\"color: #000000;\">Ng\u00e2m ch\u00e2n tr\u1ecb suy gi\u00e3n t\u0129nh m\u1ea1ch n\u00ean s\u1eed d\u1ee5ng n\u01b0\u1edbc l\u1ea1nh<\/span><\/p><\/div>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><i><span style=\"font-weight: 400;\"><strong>L\u1eddi khuy\u00ean cho b\u1ea1n:<\/strong> M\u1eb7c d\u00f9 ng\u00e2m ch\u00e2n tr\u1ecb suy gi\u00e3n t\u0129nh m\u1ea1ch gi\u00fap cho ng\u01b0\u1eddi\u00a0b\u1ec7nh\u00a0gi\u1ea3m b\u1edbt nh\u1eefng c\u01a1n \u0111au, tuy nhi\u00ean, kh\u00f4ng n\u00ean ng\u00e2m ch\u00e2n th\u01b0\u1eddng xuy\u00ean v\u00ec hai b\u00e0n ch\u00e2n l\u00e0 b\u1ed9 ph\u1eadn \u0111\u1ea5u m\u00fat xa nh\u1ea5t c\u1ee7a nh\u00e1nh huy\u1ebft qu\u1ea3n, t\u1ea7ng m\u1ee1 c\u1ee7a ch\u00e2n qu\u00e1 m\u1ecfng, gi\u1eef nhi\u1ec7t n\u00ean ch\u00e2n d\u1ec5 b\u1ecb nhi\u1ec5m l\u1ea1nh v\u00e0 g\u00e2y ra b\u1ec7nh.<\/span><\/i><\/span><\/p>\n<p><em><strong>M\u1eddi b\u1ea1n xem m\u1eabu b\u1ed3n ng\u00e2m ch\u00e2n massage \u0111ang c\u00f3 gi\u00e1 b\u00e1n \u01b0u \u0111\u00e3i t\u1ea1i Si\u00eau Th\u1ecb Y T\u1ebf:<\/strong><\/em><\/p>\n\n<table id=\"tablepress-40\" class=\"tablepress tablepress-id-40 tablepress-responsive tablepress-responsive-stack-phone\">\n<tbody class=\"row-hover\">\n<tr class=\"row-1 odd\">\n\t<td class=\"column-1\"><img src=\"https:\/\/sieuthiyte.com.vn\/data\/product\/202203\/bon-ngam-chan-massage-gap-gon-cao-cap-kasj-k1-av41646991200.nv.jpg\" alt=\"\" width=\"240\" height=\"240\" \/><br \/>\n<\/td><td class=\"column-2\"><p style=\"font-weight: bold; text-align: center\">B\u1ed3n ng\u00e2m ch\u00e2n massage g\u1ea5p g\u1ecdn cao c\u1ea5p KASJ K1<br \/>\nGi\u00e1 b\u00e1n tham kh\u1ea3o: 3.400.000\u0111<br \/>\n<button class=\"button-1\" style=\"vertical-align:middle\"><a href=\"https:\/\/sieuthiyte.com.vn\/bon-ngam-chan-massage-gap-gon-cao-cap-kasj-k1-1267.html\" rel=\"nofollow noopener noreferrer\" target=\"_blank\"><span>Mua Ngay<\/span><br \/>\n<\/button><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-40 from cache -->\n\n<table id=\"tablepress-39\" class=\"tablepress tablepress-id-39 tablepress-responsive tablepress-responsive-stack-phone\">\n<tbody class=\"row-hover\">\n<tr class=\"row-1 odd\">\n\t<td class=\"column-1\"><img src=\"https:\/\/sieuthiyte.com.vn\/data\/images\/San-Pham\/bon-ngam-va-massage-chan-thong-minh-germany-kasj-1612-ndbs7-min.jpg\" alt=\"\" width=\"240\" height=\"240\" \/><br \/>\n<\/td><td class=\"column-2\"><p style=\"font-weight: bold; text-align: center\">B\u1ed3n ng\u00e2m ch\u00e2n massage Germany KASJ 1612<br \/>\nGi\u00e1 b\u00e1n tham kh\u1ea3o: 2.780.000\u0111 + Qu\u00e0 T\u1eb7ng<br \/>\n<button class=\"button-1\" style=\"vertical-align:middle\"><a href=\"https:\/\/sieuthiyte.com.vn\/bon-ngam-va-massage-chan-thong-minh-germany-kasj-1612-1236.html\" rel=\"nofollow noopener noreferrer\" target=\"_blank\"><span>Mua Ngay<\/span><br \/>\n<\/button><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-39 from cache -->\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Mot_so_cach_dieu_tri_suy_gian_tinh_mach_don_gian_tai_nha\"><\/span><span style=\"color: #800000;\"><strong><span style=\"font-size: 18pt;\">M\u1ed9t s\u1ed1 c\u00e1ch \u0111i\u1ec1u tr\u1ecb suy gi\u00e3n t\u0129nh m\u1ea1ch \u0111\u01a1n gi\u1ea3n t\u1ea1i nh\u00e0<\/span><\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li><span style=\"font-weight: 400; color: #000000;\"><strong>T\u1eadp th\u1ec3 d\u1ee5c:<\/strong> T\u1eadp luy\u1ec7n gi\u00fap c\u1ea3i thi\u1ec7n l\u01b0u th\u00f4ng m\u00e1u trong c\u01a1 th\u1ec3.\u00a0T\u1eadp yoga, du\u1ed7i ng\u01b0\u1eddi v\u00e0 \u0111i b\u1ed9 c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m \u0111au nh\u1ee9c \u1edf ch\u00e2n.<\/span><\/li>\n<li><span style=\"font-weight: 400; color: #000000;\"><strong>\u0102n th\u1ef1c ph\u1ea9m ch\u1ee9a nhi\u1ec1u ch\u1ea5t x\u01a1 v\u00e0 Flavonoid:<\/strong> T\u00e1o b\u00f3n m\u00e3n t\u00ednh l\u00e0m c\u0103ng c\u01a1 b\u1ee5ng c\u00f3 th\u1ec3 g\u00e2y \u00e1p l\u1ef1c l\u00ean c\u00e1c t\u0129nh m\u1ea1ch.\u00a0\u0102n th\u1ef1c ph\u1ea9m gi\u00e0u ch\u1ea5t x\u01a1 v\u00e0 flavonoid nh\u01b0 h\u00e0nh t\u00e2y, t\u00e1o, qu\u1ea3 m\u1ecdng s\u1ebd c\u00f3 \u00edch.<\/span><\/li>\n<li><span style=\"font-weight: 400; color: #000000;\"><strong>Kh\u00f4ng m\u1eb7c qu\u1ea7n \u00e1o b\u00f3 s\u00e1t v\u00e0 gi\u00e0y cao g\u00f3t:<\/strong> M\u1eb7c qu\u1ea7n \u00e1o b\u00f3 s\u00e1t c\u00f3 th\u1ec3 c\u1ea3n tr\u1edf l\u01b0u l\u01b0\u1ee3ng m\u00e1u b\u00ecnh th\u01b0\u1eddng, v\u00ec th\u1ebf b\u1ea1n n\u00ean \u1eb7c qu\u1ea7n \u00e1o tho\u1ea3i m\u00e1i. Ngo\u00e0i ra, \u0111i gi\u00e0y cao g\u00f3t c\u0169ng g\u00e2y nhi\u1ec1u \u00e1p l\u1ef1c l\u00ean c\u01a1 b\u1eafp ch\u00e2n l\u00e0m t\u0103ng s\u01b0ng t\u1ea5y.<\/span><\/li>\n<li><span style=\"font-weight: 400; color: #000000;\"><strong>D\u00f9ng v\u1edb y khoa: <\/strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/sieuthiyte.com.vn\/vo-y-khoa\" target=\"_blank\" rel=\"noopener noreferrer\">V\u1edb y khoa<\/a><\/span> gi\u00fap gi\u1ea3m \u00e1p l\u1ef1c trong t\u0129nh m\u1ea1ch v\u00e0 h\u1ed7 tr\u1ee3 d\u00f2ng m\u00e1u ch\u1ed1ng l\u1ea1i tr\u1ecdng l\u1ef1c v\u1ec1 tim. Ngo\u00e0i vi\u1ec7c <strong>ng\u00e2m ch\u00e2n tr\u1ecb suy gi\u00e3n t\u0129nh m\u1ea1ch<\/strong> h\u00e0ng ng\u00e0y, b\u1ea1n n\u00ean s\u1eed d\u1ee5ng v\u1edb \u0111i\u1ec1u tr\u1ecb suy gi\u00e3n t\u0129nh m\u1ea1ch.<\/span><\/li>\n<\/ul>\n<div id=\"attachment_25122\" style=\"width: 760px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-25122\" decoding=\"async\" loading=\"lazy\" class=\"V\u1edb y khoa gi\u00fap gi\u1ea3m \u00e1p l\u1ef1c trong t\u0129nh m\u1ea1ch v\u00e0 h\u1ed7 tr\u1ee3 l\u01b0u th\u00f4ng m\u00e1u v\u1ec1 tim t\u1ed1t h\u01a1n wp-image-25122 size-full\" title=\"V\u1edb y khoa gi\u00fap gi\u1ea3m \u00e1p l\u1ef1c trong t\u0129nh m\u1ea1ch v\u00e0 h\u1ed7 tr\u1ee3 l\u01b0u th\u00f4ng m\u00e1u v\u1ec1 tim t\u1ed1t h\u01a1n\" src=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2016\/06\/ngam-chan-tri-suy-gian-tinh-mach.jpg\" alt=\"V\u1edb y khoa gi\u00fap gi\u1ea3m \u00e1p l\u1ef1c trong t\u0129nh m\u1ea1ch v\u00e0 h\u1ed7 tr\u1ee3 l\u01b0u th\u00f4ng m\u00e1u v\u1ec1 tim t\u1ed1t h\u01a1n\" width=\"750\" height=\"506\" srcset=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2016\/06\/ngam-chan-tri-suy-gian-tinh-mach.jpg 750w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2016\/06\/ngam-chan-tri-suy-gian-tinh-mach-300x202.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><p id=\"caption-attachment-25122\" class=\"wp-caption-text\">V\u1edb y khoa gi\u00fap gi\u1ea3m \u00e1p l\u1ef1c trong t\u0129nh m\u1ea1ch v\u00e0 h\u1ed7 tr\u1ee3 l\u01b0u th\u00f4ng m\u00e1u v\u1ec1 tim t\u1ed1t h\u01a1n<\/p><\/div>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400; color: #000000;\"><strong>Lu\u00f4n n\u00e2ng cao ch\u00e2n:<\/strong> Lu\u00f4n gi\u1eef cho ch\u00e2n cao l\u00ean \u0111\u1ec3 ng\u0103n m\u00e1u d\u1ed3n l\u1ea1i \u1edf ch\u00e2n. B\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/goi-chong-gian-tinh-mach\" target=\"_blank\" rel=\"noopener noreferrer\">g\u1ed1i ch\u1ed1ng gi\u00e3n t\u0129nh m\u1ea1ch<\/a><\/span> \u0111\u1ec3 n\u00e2ng cao ch\u00e2n ho\u1eb7c n\u1eb1m xu\u1ed1ng v\u00e0 g\u00e1c ch\u00e2n l\u00ean t\u01b0\u1eddng \u0111\u1ec3 c\u1ea3i thi\u1ec7n l\u01b0u l\u01b0\u1ee3ng m\u00e1u v\u1ec1 tim.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400; color: #000000;\"><strong>Massage gi\u00e3n t\u0129nh m\u1ea1ch:<\/strong> C\u00e1c lo\u1ea1i tinh d\u1ea7u nh\u01b0 d\u1ea7u \u00f4 liu, d\u1ea7u hoa h\u1ed3ng, d\u1ea7u chanh,\u2026 c\u00f3 \u0111\u1eb7c t\u00ednh ch\u1ed1ng vi\u00eam gi\u00fap c\u1ea3i thi\u1ec7n l\u01b0u th\u00f4ng m\u00e1u. Nh\u1eb9 nh\u00e0ng <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/cach-xoa-bop-chan-bi-gian-tinh-mach\" target=\"_blank\" rel=\"noopener noreferrer\">xoa b\u00f3p ch\u00e2n b\u1ecb gi\u00e3n t\u0129nh m\u1ea1ch<\/a><\/span> v\u1edbi c\u00e1c lo\u1ea1i d\u1ea7u n\u00e0y \u0111\u1ec3 gi\u1ea3m \u0111au nh\u1ee9c.\u00a0<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400; color: #000000;\"><strong>Duy tr\u00ec c\u00e2n n\u1eb7ng kh\u1ecfe m\u1ea1nh:<\/strong> Tr\u1ecdng l\u01b0\u1ee3ng c\u01a1 th\u1ec3 d\u01b0 th\u1eeba c\u00f3 th\u1ec3 g\u00e2y th\u00eam c\u0103ng th\u1eb3ng cho c\u00e1c t\u0129nh m\u1ea1ch. Duy tr\u00ec c\u00e2n n\u1eb7ng kh\u1ecfe m\u1ea1nh l\u00e0 m\u1ed9t b\u01b0\u1edbc quan tr\u1ecdng \u0111\u1ec3 ng\u0103n ng\u1eeba ch\u1ee9ng gi\u00e3n t\u0129nh m\u1ea1ch.<\/span><\/li>\n<\/ul>\n<p><strong>M\u1eddi b\u1ea1n tham kh\u1ea3o c\u00e1c s\u1ea3n ph\u1ea9m v\u1edb y khoa \u0111ang c\u00f3 gi\u00e1 b\u00e1n \u01b0u \u0111\u00e3i t\u1ea1i Si\u00eau Th\u1ecb Y T\u1ebf:<\/strong><\/p>\n\n<table id=\"tablepress-125\" class=\"tablepress tablepress-id-125 tablepress-responsive tablepress-responsive-stack-phone\">\n<tbody class=\"row-hover\">\n<tr class=\"row-1 odd\">\n\t<td class=\"column-1\"><img src=\"https:\/\/sieuthiyte.com.vn\/assets\/uploads\/vo-y-khoa1579161054.nv.png\" alt=\"\" width=\"240\" height=\"240\" \/><br \/>\n<\/td><td class=\"column-2\"><p style=\"font-weight: bold; text-align: center\">V\u01a1\u0301 y khoa \u0111i\u1ec1u tr\u1ecb suy t\u0129nh m\u1ea1ch, d\u1ea1ng \u0111\u00f9i, h\u1edf ng\u00f3n Art.M2170A<br \/>\nGi\u00e1 b\u00e1n tham kh\u1ea3o:  760.000\u0111<br \/>\n<button class=\"button-1\" style=\"vertical-align:middle\"><a href=\"https:\/\/sieuthiyte.com.vn\/vo-y-khoa-dieu-tri-suy-tinh-mach-dang-dui-ho-ngon-class-ii-microfiber-soft-art-m2170a-111.html\" rel=\"nofollow noopener noreferrer\" target=\"_blank\"><span>Mua Ngay<\/span><br \/>\n<\/button><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-125 from cache -->\n\n<table id=\"tablepress-126\" class=\"tablepress tablepress-id-126 tablepress-responsive tablepress-responsive-stack-phone\">\n<tbody class=\"row-hover\">\n<tr class=\"row-1 odd\">\n\t<td class=\"column-1\"><img src=\"https:\/\/sieuthiyte.com.vn\/data\/product\/202012\/m1170a-min1608285060.nv.jpg\" alt=\"\" width=\"240\" height=\"240\" \/><br \/>\n<\/td><td class=\"column-2\"><p style=\"font-weight: bold; text-align: center\">V\u1edb y khoa \u0111i\u1ec1u tr\u1ecb suy t\u0129nh m\u1ea1ch Medicale Soft - Art. M1170A<br \/>\nGi\u00e1 b\u00e1n tham kh\u1ea3o: 630.000\u0111<br \/>\n<button class=\"button-1\" style=\"vertical-align:middle\"><a href=\"https:\/\/sieuthiyte.com.vn\/vo-y-khoa-dieu-tri-suy-tinh-mach-medicale-soft-art-m1170a-775.html\" rel=\"nofollow noopener noreferrer\" target=\"_blank\"><span>Mua Ngay<\/span><br \/>\n<\/button><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-126 from cache -->\n\n<table id=\"tablepress-109\" class=\"tablepress tablepress-id-109 tablepress-responsive tablepress-responsive-stack-phone\">\n<tbody class=\"row-hover\">\n<tr class=\"row-1 odd\">\n\t<td class=\"column-1\"><img src=\"https:\/\/sieuthiyte.com.vn\/assets\/uploads\/3-min1567997422.nv.png\" alt=\"\" width=\"240\" height=\"240\" \/><br \/>\n<\/td><td class=\"column-2\"><p style=\"font-weight: bold; text-align: center\">V\u01a1\u0301 y khoa ph\u00f2ng ng\u1eeba suy t\u0129nh m\u1ea1ch, d\u1ea1ng \u0111\u00f9i, h\u1edf ng\u00f3n - Basic - Art.970A<br \/>\nGi\u00e1 b\u00e1n tham kh\u1ea3o:  410.000\u0111<br \/>\n<button class=\"button-1\" style=\"vertical-align:middle\"><a href=\"https:\/\/sieuthiyte.com.vn\/vo-y-khoa-phong-ngua-suy-tinh-mach-dang-dui-ho-ngon-basic-art-970a-103.html\" rel=\"nofollow noopener noreferrer\" target=\"_blank\"><span>Mua Ngay<\/span><br \/>\n<\/button><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-109 from cache -->\n<p style=\"text-align: justify;\"><strong><em><span style=\"color: #000000;\">Tr\u00ean \u0111\u00e2y l\u00e0 c\u00e1ch ng\u00e2m ch\u00e2n tr\u1ecb suy gi\u00e3n t\u0129nh m\u1ea1ch hi\u1ec7u qu\u1ea3 cao. Mong r\u1eb1ng b\u00e0i vi\u1ebft t\u1eeb <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/sieuthiyte.com.vn\/\" target=\"_blank\" rel=\"noopener noreferrer\">Si\u00eau Th\u1ecb Y T\u1ebf<\/a><\/span> s\u1ebd h\u1eefu \u00edch cho b\u1ea1n. C\u1ea3m \u01a1n b\u1ea1n \u0111\u00e3 quan t\u00e2m theo d\u00f5i v\u00e0 ch\u00fac b\u1ea1n lu\u00f4n vui kh\u1ecfe!<\/span><\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ng\u00e2m ch\u00e2n l\u00e0 c\u00e1ch b\u1ec7nh nh\u00e2n suy gi\u00e3n t\u0129nh m\u1ea1ch c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng \u0111\u1ec3 h\u1ea1n ch\u1ebf nh\u1eefng c\u01a1n \u0111au hi\u1ec7u qu\u1ea3. Tuy nhi\u00ean, n\u1ebfu b\u1ea1n kh\u00f4ng bi\u1ebft c\u00e1ch ng\u00e2m ch\u00e2n \u0111\u00fang th\u00ec s\u1ebd l\u00e0m cho t\u00ecnh tr\u1ea1ng b\u1ec7nh n\u1eb7ng h\u01a1n. V\u1eady n\u00ean ng\u00e2m ch\u00e2n tr\u1ecb suy gi\u00e3n t\u0129nh m\u1ea1ch nh\u01b0 th\u1ebf n\u00e0o? C\u00f9ng ch\u00fang [&hellip;]<\/p>\n","protected":false},"author":23,"featured_media":25123,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[812,1498],"tags":[],"_links":{"self":[{"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/posts\/1414"}],"collection":[{"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/comments?post=1414"}],"version-history":[{"count":0,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/posts\/1414\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/media\/25123"}],"wp:attachment":[{"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/media?parent=1414"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/categories?post=1414"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/tags?post=1414"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}