{"id":1112,"date":"2016-05-10T04:20:43","date_gmt":"2016-05-10T04:20:43","guid":{"rendered":"http:\/\/sieuthiyte.com.vn\/blog\/?p=1112"},"modified":"2020-11-03T15:54:46","modified_gmt":"2020-11-03T08:54:46","slug":"tai-sao-mau-huyet-luu-thong-kem","status":"publish","type":"post","link":"https:\/\/sieuthiyte.com.vn\/blog\/tai-sao-mau-huyet-luu-thong-kem","title":{"rendered":"T\u1ea1i sao m\u00e1u huy\u1ebft l\u01b0u th\u00f4ng k\u00e9m?"},"content":{"rendered":"<p style=\"text-align: justify;\"><em>M\u00e1u huy\u1ebft l\u01b0u th\u00f4ng k\u00e9m l\u00e0 m\u1ed9t trong nh\u1eefng t\u00ecnh tr\u1ea1ng ph\u1ed5 bi\u1ebfn v\u00e0 g\u00e2y h\u1ea1i \u0111\u1ebfn t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe c\u1ee7a con ng\u01b0\u1eddi. V\u1eady nguy\u00ean nh\u00e2n d\u1eabn \u0111\u1ebfn hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y l\u00e0 g\u00ec?<\/em><br \/>\n<!--more--><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_74 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">M\u1ee5c l\u1ee5c:<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #ffffff;color:#ffffff\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #ffffff;color:#ffffff\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/tai-sao-mau-huyet-luu-thong-kem\/#Suy_giam_tuan_hoan_mau_la_gi\" >Suy gi\u1ea3m tu\u1ea7n ho\u00e0n m\u00e1u l\u00e0 g\u00ec?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/tai-sao-mau-huyet-luu-thong-kem\/#Mau_luu_thong_kem_do_tuoi_tac\" >M\u00e1u l\u01b0u th\u00f4ng k\u00e9m do tu\u1ed5i t\u00e1c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/tai-sao-mau-huyet-luu-thong-kem\/#Mau_luu_thong_kem_do_stress_va_luoi_van_dong\" >M\u00e1u l\u01b0u th\u00f4ng k\u00e9m do stress v\u00e0 l\u01b0\u1eddi v\u1eadn \u0111\u1ed9ng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/tai-sao-mau-huyet-luu-thong-kem\/#An_uong_thieu_khoa_hoc\" >\u0102n u\u1ed1ng thi\u1ebfu khoa h\u1ecdc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/tai-sao-mau-huyet-luu-thong-kem\/#Mac_quan_ao_bo_sat\" >M\u1eb7c qu\u1ea7n \u00e1o b\u00f3 s\u00e1t<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/tai-sao-mau-huyet-luu-thong-kem\/#Mac_benh_tieu_duong_mo_mau_tim_mach_huyet_ap\" >M\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng, m\u1ee1 m\u00e1u, tim m\u1ea1ch, huy\u1ebft \u00e1p<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Suy_giam_tuan_hoan_mau_la_gi\"><\/span><strong><span style=\"font-family: verdana, geneva, sans-serif; color: #ff6600;\">Suy gi\u1ea3m tu\u1ea7n ho\u00e0n m\u00e1u l\u00e0 g\u00ec?<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><b>M\u00e1u<\/b>\u00a0bao g\u1ed3m h\u1ed3ng c\u1ea7u (v\u1eadn chuy\u1ec3n O2 v\u00e0 CO2), b\u1ea1ch c\u1ea7u (h\u1ed7 tr\u1ee3 mi\u1ec5n d\u1ecbch), ti\u1ec3u c\u1ea7u ( \u0111\u00f4ng m\u00e1u) v\u00e0 huy\u1ebft t\u01b0\u01a1ng. Huy\u1ebft t\u01b0\u01a1ng ch\u1ee9a nhi\u1ec1u th\u00e0nh ph\u1ea7n trong \u0111\u00f3 c\u00f3 n\u01b0\u1edbc, protein, y\u1ebfu t\u1ed1 \u0111\u00f4ng m\u00e1u, t\u1ebf b\u00e0o mi\u1ec5n d\u1ecbch, hormon, ch\u1ea5t \u0111i\u1ec7n gi\u1ea3i v\u00e0 c\u00e1c ch\u1ea5t th\u1ea3i. M\u00e1u l\u01b0u h\u00e0nh kh\u1eafp c\u01a1 th\u1ec3 v\u1edbi c\u00e1c ch\u1ee9c n\u0103ng quan tr\u1ecdng l\u00e0:<\/p>\n<ul style=\"text-align: justify;\">\n<li>H\u00f4 h\u1ea5p: M\u00e1u gi\u00fap chuy\u00ean ch\u1edf O2 v\u00e0 CO2 gi\u1eefa ph\u1ebf nang v\u00e0 t\u1ebf b\u00e0o<\/li>\n<li>Dinh d\u01b0\u1ee1ng: M\u00e1u gi\u00fap v\u1eadn chuy\u1ec3n c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng t\u1eeb ru\u1ed9t non \u0111\u1ebfn c\u00e1c t\u1ebf b\u00e0o<\/li>\n<li>\u0110\u00e0o th\u1ea3i: M\u00e1u gi\u00fap v\u1eadn chuy\u1ec3n c\u00e1c ch\u1ea5t c\u1eb7n b\u00e3 \u0111\u1ebfn c\u00e1c c\u01a1 quan b\u00e0i ti\u1ebft nh\u01b0 th\u1eadn, ph\u1ed5i, ru\u1ed9t, tuy\u1ebfn m\u1ed3 h\u00f4i<\/li>\n<li>\u0110i\u1ec1u h\u00f2a ho\u1ea1t \u0111\u1ed9ng c\u00e1c c\u01a1 quan: M\u00e1u ch\u1ee9a c\u00e1c hormon l\u00e0m t\u0103ng, gi\u1ea3m ho\u1ea1t \u0111\u1ed9ng c\u1ee7a c\u00e1c c\u01a1 quan<\/li>\n<li>\u0110i\u1ec1u h\u00f2a nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3, b\u1ea3o v\u1ec7 c\u01a1 th\u1ec3: M\u00e1u ch\u1ee9a c\u00e1c lo\u1ea1i b\u1ea1ch c\u1ea7u, t\u1ebf b\u00e0o mi\u1ec5n d\u1ecbch, ho\u1ea1t ch\u1ea5t thu\u1ed1c ch\u1eefa b\u1ec7nh gi\u00fap ti\u00eau di\u1ec7t vi khu\u1ea9n, m\u1ea7m b\u1ec7nh<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><b>B\u1ec7nh suy gi\u1ea3m tu\u1ea7n ho\u00e0n m\u00e1u<\/b>\u00a0l\u00e0 b\u1ec7nh x\u1ea3y ra do m\u00e1u trong c\u01a1 th\u1ec3 kh\u00f4ng \u0111\u01b0\u1ee3c l\u01b0u th\u00f4ng t\u1ed1t d\u1eabn t\u1edbi c\u00e1c r\u1ed1i lo\u1ea1n tu\u1ea7n ho\u00e0n trong \u0111\u00f3 c\u00f3\u00a0<b>r\u1ed1i lo\u1ea1n tu\u1ea7n ho\u00e0n n\u00e3o<\/b>, r\u1ed1i lo\u1ea1n tu\u1ea7n ho\u00e0n \u0111\u1ebfn c\u00e1c chi v\u00e0 c\u00e1c b\u1ed9 ph\u1eadn kh\u00e1c b\u00ean trong c\u01a1 th\u1ec3. \u0110\u00e2y l\u00e0 ch\u1ee9ng b\u1ec7nh ph\u1ed5 bi\u1ebfn \u1edf ng\u01b0\u1eddi cao tu\u1ed5i. Theo th\u1ed1ng k\u00ea, c\u00f3 \u0111\u1ebfn 1\/3 s\u1ed1 ng\u01b0\u1eddi l\u1edbn tu\u1ed5i m\u1eafc b\u1ec7nh. Ng\u00e0y c\u00e0ng nhi\u1ec1u ng\u01b0\u1eddi tr\u1ebb c\u0169ng g\u1eb7p c\u00e1c r\u1ed1i lo\u1ea1n tu\u1ea7n ho\u00e0n v\u1edbi c\u00e1c bi\u1ec3u hi\u1ec7n m\u1ec7t m\u1ecfi, \u0111au \u0111\u1ea7u, ch\u00f3ng m\u1eb7t, m\u1ea5t th\u0103ng b\u1eb1ng, hoa m\u1eaft, m\u1ea5t ng\u1ee7, suy gi\u1ea3m tr\u00ed nh\u1edb, suy nh\u01b0\u1ee3c th\u1ea7n kinh, hay c\u00e1c c\u1ea3m gi\u00e1c t\u00ea b\u00ec ch\u00e2n tay, t\u00ea c\u1ee9ng c\u1ed5.<\/p>\n<blockquote>\n<p style=\"text-align: left;\"><span style=\"font-size: 14pt;\"><span style=\"color: #ff0000;\"><strong><a style=\"color: #ff0000;\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/nguoi-cao-huyet-ap-muon-song-lau-khong-duoc-lam-nhung-dieu-nay\">B\u00ed quy\u1ebft ng\u01b0\u1eddi cao tu\u1ed5i s\u1ed1ng l\u00e2u<\/a> <\/strong>v\u1edbi b\u1ec7nh cao huy\u1ebft \u00e1p<\/span><\/span><\/p>\n<\/blockquote>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Mau_luu_thong_kem_do_tuoi_tac\"><\/span><span style=\"color: #ff6600;\"><strong><span style=\"font-family: verdana, geneva, sans-serif;\">M\u00e1u l\u01b0u th\u00f4ng k\u00e9m do tu\u1ed5i t\u00e1c<\/span> <\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Tu\u1ed5i t\u00e1c ng\u00e0y c\u00e0ng cao, c\u00e1c c\u01a1 quan trong c\u01a1 th\u1ec3 gi\u00e0 nua theo th\u1eddi gian. V\u00ec v\u1eady qu\u00e1 tr\u00ecnh trao \u0111\u1ed5i ch\u1ea5t kh\u00f3 kh\u0103n, l\u00e0m gi\u1ea3m l\u01b0\u1ee3ng m\u00e1u d\u1eabn \u0111\u1ebfn tinh tr\u1ea1ng m\u00e1u x\u1ea5u v\u00e0 m\u00e1u l\u01b0u th\u00f4ng ch\u1eadm.<\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_15542\" style=\"width: 810px\" class=\"wp-caption alignnone\"><img aria-describedby=\"caption-attachment-15542\" decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-15542\" src=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2016\/05\/huyet-ap-bi-anh-huong-tuoi-tac-min.jpg\" alt=\"tu\u1ed5i t\u00e1c cao d\u1ec5 b\u1ecb b\u1ec7nh huy\u1ebft \u00e1p\" width=\"800\" height=\"500\" srcset=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2016\/05\/huyet-ap-bi-anh-huong-tuoi-tac-min.jpg 800w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2016\/05\/huyet-ap-bi-anh-huong-tuoi-tac-min-300x188.jpg 300w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2016\/05\/huyet-ap-bi-anh-huong-tuoi-tac-min-768x480.jpg 768w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2016\/05\/huyet-ap-bi-anh-huong-tuoi-tac-min-696x435.jpg 696w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2016\/05\/huyet-ap-bi-anh-huong-tuoi-tac-min-672x420.jpg 672w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><p id=\"caption-attachment-15542\" class=\"wp-caption-text\">Huy\u1ebft \u00e1p b\u1ecb \u1ea3nh h\u01b0\u1edfng b\u1edfi tu\u1ed5i t\u00e1c. (\u1ea2nh: Internet)<\/p><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Mau_luu_thong_kem_do_stress_va_luoi_van_dong\"><\/span><span style=\"font-family: verdana, geneva, sans-serif; color: #ff6600;\"><strong>M\u00e1u l\u01b0u th\u00f4ng k\u00e9m do stress v\u00e0 l\u01b0\u1eddi v\u1eadn \u0111\u1ed9ng<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Khi b\u1ea1n b\u1ecb stress hay \u00edt v\u1eadn \u0111\u1ed9ng s\u1ebd khi\u1ebfn qu\u00e1 tr\u00ecnh trao \u0111\u1ed5i ch\u1ea5t ch\u1eadm l\u1ea1i, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng m\u00e1u c\u0169ng nh\u01b0 qu\u00e1 tr\u00ecnh l\u01b0u th\u00f4ng m\u00e1u. Theo c\u00e1c b\u00e1c s\u0129 nh\u1eefng ng\u01b0\u1eddi b\u1ecb stress m\u1ee9c \u0111\u1ed9 hoocmon insulin cao h\u01a1n trong m\u00e1u l\u00e0m t\u00edch tuh m\u1ee1 v\u00e0 g\u00e2y t\u0103ng c\u00e2n.<\/p>\n<p style=\"text-align: justify;\">Ngo\u00e0i ra, m\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u khoa h\u1ecdc cho bi\u1ebft nh\u00f3m \u0111\u1ed9i t\u01b0\u1ee3ng ph\u1ea3i l\u00e0m vi\u1ec7c tr\u00ed \u00f3c v\u1edbi c\u01b0\u1eddng \u0111\u1ed9 cao, \u00edt v\u1eadn \u0111\u1ed9ng v\u00e0 stress d\u1ec5 b\u1ecb m\u00e1u x\u1ea5u v\u00e0 m\u00e1u l\u01b0u th\u00f4ng k\u00e9m h\u01a1n so v\u1edbi nh\u1eefng ng\u01b0\u1eddi lao \u0111\u1ed9ng ch\u00e2n tay.<\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_15543\" style=\"width: 810px\" class=\"wp-caption alignnone\"><img aria-describedby=\"caption-attachment-15543\" decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-15543\" src=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2016\/05\/stress-anh-huong-huyet-ap-min.jpg\" alt=\"stress\" width=\"800\" height=\"500\" srcset=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2016\/05\/stress-anh-huong-huyet-ap-min.jpg 800w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2016\/05\/stress-anh-huong-huyet-ap-min-300x188.jpg 300w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2016\/05\/stress-anh-huong-huyet-ap-min-768x480.jpg 768w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2016\/05\/stress-anh-huong-huyet-ap-min-696x435.jpg 696w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2016\/05\/stress-anh-huong-huyet-ap-min-672x420.jpg 672w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><p id=\"caption-attachment-15543\" class=\"wp-caption-text\">Stress g\u00e2y \u1ea3nh h\u01b0\u1edfng nghi\u00eam tr\u1ecdng \u0111\u1ebfn huy\u1ebft \u00e1p c\u1ee7a b\u1ea1n. (\u1ea2nh: Internet)<\/p><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"An_uong_thieu_khoa_hoc\"><\/span><span style=\"color: #ff6600; font-family: verdana, geneva, sans-serif;\"><strong>\u0102n u\u1ed1ng thi\u1ebfu khoa h\u1ecdc<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng quy\u1ebft \u0111\u1ecbnh r\u1ea5t nhi\u1ec1u \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a con ng\u01b0\u1eddi. Vi\u1ec7c m\u00e1u trong c\u01a1 th\u1ec3 b\u1ea1n l\u01b0u th\u00f4ng k\u00e9m b\u1ecb \u1ea3nh h\u01b0\u1edfng r\u1ea5t nhi\u1ec1u t\u1eeb c\u00e1ch \u0103n u\u1ed1ng c\u1ee7a ng\u01b0\u1eddi b\u1ec7nh. B\u1edfi dinh d\u01b0\u1ee1ng r\u1ea5t quan tr\u1ecdng cho qu\u00e1 tr\u00ecnh t\u1ea1o m\u00e1u v\u00e0 l\u01b0u th\u00f4ng m\u00e1u. N\u1ebfu b\u1ea1n \u0103n u\u1ed1ng \u0111\u1ea7y \u0111\u1ee7 cung c\u1ea5p c\u00e1c kho\u00e1ng ch\u1ea5t, c\u00e1c vitamin c\u1ea7n thi\u1ebft s\u1ebd khi\u1ebfn m\u00e1u huy\u1ebft l\u01b0u th\u00f4ng \u0111\u1ec1u. C\u00f2n n\u1ebfu b\u1ea1n \u0103n u\u1ed1ng thi\u1ebfu ch\u1ea5t khi\u1ebfn thi\u1ebfu m\u00e1u, m\u00e1u x\u1ea5u v\u00e0 n\u1ebfu \u0103n u\u1ed1ng d\u01b0 th\u1eeba dinh d\u01b0\u1ee1ng g\u00e2y x\u00e1o tr\u1ed9n th\u00e0nh ph\u1ea7n m\u00e1u l\u00e0m thay \u0111\u1ed5i t\u00ednh ch\u1ea5t c\u1ee7a m\u00e1u v\u00e0 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn qu\u00e1 tr\u00ecnh l\u01b0u th\u00f4ng m\u00e1u.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Mac_quan_ao_bo_sat\"><\/span><span style=\"color: #ff6600; font-family: verdana, geneva, sans-serif;\"><strong>M\u1eb7c qu\u1ea7n \u00e1o b\u00f3 s\u00e1t<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">M\u1eb7c qu\u1ea7n \u00e1o b\u00f3 s\u00e1t, qu\u1ea7n \u00e1o qu\u00e1 ch\u1eadt c\u0169ng l\u00e0m c\u1ea3n tr\u1edf \u0111\u1ebfn vi\u1ec7c l\u01b0u th\u00f4ng m\u00e1u, khi\u1ebfn m\u00e1u t\u0129nh m\u1ea1ch kh\u00f3 v\u1ec1 tim \u0111\u1ec3 trao \u0111\u1ed5i oxy, l\u1ea5y dinh d\u01b0\u1ee1ng. M\u00f4 v\u00e0 t\u1ebf b\u00e0o kh\u00f4ng \u0111\u1ee7 l\u01b0\u1ee3ng m\u00e1u nu\u00f4i, khi\u1ebfn suy gi\u1ea3m ch\u1ee9c n\u0103ng, kh\u00f3 \u0111\u00e0n h\u1ed3i v\u00e0 b\u1ecb x\u01a1 h\u00f3a.\u00a0 Kh\u00f4ng nh\u1eefng th\u1ebf vi\u1ec7c b\u1ea1n m\u1eb7c qu\u1ea7n \u00e0o ch\u1eadt c\u00f3 th\u1ec3 ch\u00e8n \u00e9p l\u00ean d\u00e2y th\u1ea7n kinh, l\u00e0m t\u00ea, \u0111au nh\u1ee9c m\u1ecfi ch\u00e2n tay v\u00e0 kh\u00f3 th\u1edf.<\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_15544\" style=\"width: 810px\" class=\"wp-caption alignnone\"><img aria-describedby=\"caption-attachment-15544\" decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-15544\" src=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2016\/05\/mac-quan-ao-chat-anh-huong-den-suc-khoe-min.jpg\" alt=\"m\u1eb7c qu\u1ea7n qu\u00e1 ch\u1eb7t kh\u00f4ng t\u1ed1t\" width=\"800\" height=\"500\" srcset=\"https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2016\/05\/mac-quan-ao-chat-anh-huong-den-suc-khoe-min.jpg 800w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2016\/05\/mac-quan-ao-chat-anh-huong-den-suc-khoe-min-300x188.jpg 300w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2016\/05\/mac-quan-ao-chat-anh-huong-den-suc-khoe-min-768x480.jpg 768w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2016\/05\/mac-quan-ao-chat-anh-huong-den-suc-khoe-min-696x435.jpg 696w, https:\/\/sieuthiyte.com.vn\/blog\/wp-content\/uploads\/2016\/05\/mac-quan-ao-chat-anh-huong-den-suc-khoe-min-672x420.jpg 672w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><p id=\"caption-attachment-15544\" class=\"wp-caption-text\">Qu\u1ea7n \u00e1o qu\u00e1 ch\u1eadt. (\u1ea2nh: Internet)<\/p><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Mac_benh_tieu_duong_mo_mau_tim_mach_huyet_ap\"><\/span><span style=\"font-family: verdana, geneva, sans-serif; color: #ff6600;\"><strong>M\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng, m\u1ee1 m\u00e1u, tim m\u1ea1ch, huy\u1ebft \u00e1p<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Nh\u1eefng ng\u01b0\u1eddi b\u1ecb b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng, b\u1ecb m\u1ee1 m\u00e1u, tim m\u1ea1ch, huy\u1ebft \u00e1p \u0111\u1ec1u \u1ea3nh h\u01b0\u1edfng tr\u1ef1c ti\u1ebfp l\u00ean c\u1ea5u t\u1ea1o c\u1ee7a m\u00e1u.\u00a0 C\u00f3 th\u1ec3 g\u00e2y d\u01b0 m\u1ee1, th\u1eeba \u0111\u01b0\u1eddng, l\u00e0m x\u1ea5u m\u00e1u, g\u00e2y c\u1ea3n tr\u1edf , t\u1eafc ngh\u1ebdn v\u00f2ng tu\u1ea7n ho\u00e0n v\u00e0 l\u00e0m m\u00e1u l\u01b0u th\u00f4ng k\u00e9m. N\u1ebfu t\u00ecnh tr\u1ea1ng n\u00e0y kh\u00f4ng \u0111\u01b0\u1ee3c kh\u1eafc ph\u1ee5c s\u1edbm s\u1ebd g\u00e2y nguy hi\u1ec3m \u0111\u1ebfn t\u00ednh m\u1ea1ng c\u1ee7a con ng\u01b0\u1eddi.<\/p>\n<blockquote>\n<p style=\"text-align: left;\"><span style=\"font-size: 14pt;\"><span style=\"color: #008000;\"><a style=\"color: #008000;\" href=\"https:\/\/sieuthiyte.com.vn\/blog\/huyet-ap-thap-uong-thuoc-gi\"><span style=\"color: #ff0000;\"><strong>NG\u01af\u1edcI B\u1ec6NH HUY\u1ebeT \u00c1P TH\u1ea4P<\/strong><\/span><\/a>\u00a0<\/span><span style=\"color: #ff0000;\">N\u00caN U\u1ed0NG THU\u1ed0C G\u00cc<\/span><\/span><\/p>\n<\/blockquote>\n<p>B\u00ean tr\u00ean l\u00e0 m\u1ed9t s\u1ed1<strong> nguy\u00ean nh\u00e2n khi\u1ebfn m\u00e1u l\u01b0u th\u00f4ng k\u00e9m<\/strong>, hi v\u1ecdng nh\u1eefng th\u00f4ng tin n\u00e0y s\u1ebd h\u1eefu \u00edch cho c\u00e1c b\u1ea1n. Hi\u1ec3u \u0111\u01b0\u1ee3c nguy\u00ean nh\u00e2n b\u1ea1n c\u00f3 bi\u1ec7n ph\u00e1p ph\u00f2ng tr\u00e1nh t\u00ecnh tr\u1ea1ng nguy h\u1ea1i n\u00e0y b\u1ea1n nh\u00e9!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u00e1u huy\u1ebft l\u01b0u th\u00f4ng k\u00e9m l\u00e0 m\u1ed9t trong nh\u1eefng t\u00ecnh tr\u1ea1ng ph\u1ed5 bi\u1ebfn v\u00e0 g\u00e2y h\u1ea1i \u0111\u1ebfn t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe c\u1ee7a con ng\u01b0\u1eddi. V\u1eady nguy\u00ean nh\u00e2n d\u1eabn \u0111\u1ebfn hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y l\u00e0 g\u00ec?<\/p>\n","protected":false},"author":23,"featured_media":15542,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/posts\/1112"}],"collection":[{"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/comments?post=1112"}],"version-history":[{"count":0,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/posts\/1112\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/media\/15542"}],"wp:attachment":[{"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/media?parent=1112"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/categories?post=1112"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sieuthiyte.com.vn\/blog\/wp-json\/wp\/v2\/tags?post=1112"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}